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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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The Pyjama Interviews

Michelle Irving (Podcast)

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It's time to talk about what it is really like to live with chronic illness and how to create a life that works for you and your body. Join host Michelle Irving in this weekly podcast for every woman experiencing chronic illness and those who care about her. Every guest has faced the rocky emotional terrain that chronic illness inevitably brings. Hear their stories of how they have found ways to carve out a life filled with love, meaningful work and deep personal power. Insta: @michelleirvin ...
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Settling in a new city can raise a lot of questions. How does the bus service work? Can I join the local library? Where do I go to get advice on renting a home? Tune in on the 2nd Wednesday at 8.30pm as the team from Citizens Advice Bureau bring you all the latest news and information of special interest to new migrants settling in Dunedin. Supported by OAR FM Dunedin's Connecting Cultures Zone.
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Think Differently with Dr. Theresa Haskins is a podcast dedicated to exploring the power of neurodiversity and sharing practical strategies for creating more inclusive opportunities in work and life. Hosted by Dr. Theresa Haskins, a diversity and inclusion expert, this podcast provides valuable guidance and inspiration for leaders and individuals looking to maximize strengths and think differently to create a more inclusive world.
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Talking Fat

Jen Briney and Jonathan Oakes

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Welcome to Talking Fat. Join Jen and Jonathan on their personal weight loss journeys as they talk about their struggles and triumphs. Talking Fat has something for everyone, whether your trying to lose 10 pounds or 200. Together we will succeed!
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Da Wake Up

Man Down Podcast Network

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We not asking everybody to be "woke" but if you're gonna sleep at least sleep with one eye opened! Here on Da Wake Up, we cover a variety of social topics with lots of humor and a woke approach.
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The Thoughts About That podcast is a leisure - but no small talk space and lots of space for oversharing. It’s a safe space to discuss coffee conversations, help people laugh, deal with boredom and help people feel less alone. My dream childhood aspiration was to become an actress. I love telling and sharing stories of everyday life and sharing our internal dialogue in a mix of guest and solo episodes.
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All things rental car learned over years in the industry. From customer interactions to the inside scoop. Take a dive with me into the world of rental car and gain the knowledge that you need...even if you don't know that you need it. Support this podcast: https://podcasters.spotify.com/pod/show/shannondeandre/support
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David and Isabelle are delighted to be joined by their colleague, Ren, a fellow therapist who describes their journey to understanding their neurodivergence. From to what it was like growing up the eldest of six kids and being homeschooled until college, to how different it is to cope with our neurodivergence when we recognize that it's "for keeps,…
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In this hodgepodge of truth bombs, David and Isabelle cover a bit about how menopause and hormonal changes make it less rewarding to help others, how to assume your partner is doing more than you and turn tedious tasks into bigger wins, and how much we still need positive reinforcement as adults. That David and Isabelle explore the truth that in ev…
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Having been diagnosed with Addison’s Disease, a rare Autoimmune Disease, Anessa Powell has dedicated her career to raising awareness and advocating for workplace inclusion through her company, AllAbility Recruiting. In this episode, we dive deep into discussions around the experience of getting a diagnosis and medical gaslighting that so many patie…
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Endometriosis affects roughly 10% of reproductive age women and girls globally, and on this episode of The Pyjama Interviews pod, I’m joined by Antara Mascarenhas discussing how she has navigated this diagnosis that so many women experience in the workplace. She shares her experience and advice on the: The Diagnostic Odyssey, How to talk with your …
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In this episode of "Think Differently," Dr. Theresa Haskins engages in a thought-provoking conversation with Dr. Jonathan Ashong-Lamptey, founder of The Element of Inclusion. Together, they dissect the perplexing question: why do so many organizations struggle to translate their good intentions into meaningful diversity and inclusion initiatives? D…
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How do you teach yourself (and/or children) how to stop, especially when you want to keep going/overcommitting/hyperfocusing? Like videogames, sugar, saying yes to everyone and being—anything addictive—how do you actually stop? David and Isabelle explore the difference between maximizing your time and actually setting reality checks for time blindn…
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Did you know that 38% of people living with chronic illness are in professional, leadership roles? This is exactly what Dr. Peter Ghin’s recent report, "Disclosing Illness at Work,” found. Peter lives with ME/CFS, and on this episode of The Pyjama Interviews pod, he shares both his personal experience of chronic illness and career as well as the re…
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This week, I talk with Jenn Sharp about On this episode of The Pyjama Interviews sharing how a diagnosis of Lyme disease turned her world of work upside down. Jenn went from accelerating her career in Human Capital and Talent Management, to confronting the world of disability policies, being bed bound and then making it all the way back to full-tim…
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Why is it that I have 1000 planners/calendars/whiteboards and still forget stuff all the time? It’s not you, it’s them: they don’t ask you to attend to them, they are passive things that don’t ask you to attend to them. David and Isabelle dig into why voice assistants (like Amazon’s Alexa, Google Assistant, Apple’s Siri) are a potentially useful ne…
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How do we face our own insecurities? When you are navigating your career and living with a disability/ chronic health condition it can feel like people either expect too little of you, or too much. And there is an awkwardness around you and your condition. In this vulnerable and powerful episode BJ Miller shares his deeply personal experience of na…
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In this episode, we're tackling the pervasive myths surrounding autism and the urgent need to dismantle workplace barriers for autistic individuals. Our guest, Dr. Angela Nelson, an autism advocate and distinguished clinical services executive, joins us to shed light on her groundbreaking research and advocacy efforts in autism inclusion at work. D…
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This week's episode is all about disclosure, and how to ask for accomodations. (you'll be surprised at the most common ones) Plus I talk with Hannah Olson, CEO and Co-Founder of Disclo and Chronically Capable about her own experience of Lyme disease, and starting her career. Which all lead to her start up journey, and what pivots she has had to mak…
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Isabelle struggles with the idea of doing 'little yucks' because her to-do list is endless, she never stops, and the demands on her feel endless--how can you even think about what you need or stop to rest without feeling guilty/lost/overwhelmed with unstructured time? David counters with a behavioral truth bomb: the power of knowing your establishi…
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What do you do when exhaustion hits at work? How to move on from performing wellness and pushing through at work when you live with chronic illness. In this episode with guest Amina Altai shares her own evolution of professional boundaries at work. Plus why it's important to identify your own 'story' of work and how work 'should' be done. We also g…
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How do you manage a high profile London career in Management Consulting while also living with chronic illness? Who do you tell what? And when? In this brand new season of the Pyjama Interviews we are diving deep into Career and Chronic Illness. Our guest Nicola Pye shares her own experience of the rollercoaster of chronic illness throughout her ca…
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In this episode of Think Differently, we sit down with Deborah Giannarelli, a distinguished educator and advocate for gifted and twice-exceptional children where we talk about the power of exceptional minds. From education to the workplace, we discuss the intricacies of supporting gifted individuals, shedding light on the challenges they face and t…
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Isabelle and David catch up and grapple with those moments when you have a ton of energy or anxiety or excitement, and you tackle way more and up the difficulty on your video game of life, instead of going for an easy win. The way we tend to think more is better when it comes to interventions or accommodations when actually it’s the little stuff. T…
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In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…
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Welcome to the exciting launch of the second season of 'Think Differently'! Dr. Theresa Haskins kicks off this season with a dynamic discussion alongside Ingrid Steiner, a dedicated advocate for accessibility and disability inclusion. Together, they redefine our perceptions of ability, examining the pervasive impact of ableism. Join us for a though…
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In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…
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In a panel recorded live in front of an audience at the 2023 Eye to Eye National Friends and Allies conference, David and Isabelle sit down with Eye to Eye co-founders David Flink and Marcus Soutra, Eye to Eye student leader Kayla and an Eye to Eye student leader’s parent Claudia to discuss what it is like to be neurodivergent—or a parent to a neur…
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David sits down with Eye to Eye's Alyssa Tundidor for the question and answer portion of their fireside chat. The audience members, who are young student leaders from across the country who are neurodivergent or have a learning difference, ask brilliant questions, like what is David most proud of, how do you answer someone who is pitying your neuro…
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Family Violence, your rights and support Part 2 - Kōrero about Family Violence - what is it, the many forms it takes, impact, advice on how to help loved ones, advice if you are considering leaving, the law in regards to children, protecting victims and children, Ōtepoti Dunedin Whānau Refuge what they do how they can help, other support services. …
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David sits down with Eye to Eye's Alyssa Tundidor for a fireside chat. Covering everything from David’s origin story, to where Something Shiny came from, to co-creating spaces safe enough for folx who are neurodivergent. To learn more about Eye to Eye, visit www.eyetoeyenational.org. ----- Alyssa Tundidor (Alyssa Tundidor is Eye to Eye's Senior Men…
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Ever shown up at a holiday meal and immediately realized with a sinking feeling- "Not again…I don't can’t eat anything here…" this episode's for you! From honoring the cook's efforts while not betraying your own needs, to recognizing the joys of chewing on pens and ice, join David and Isabelle as we embrace our sensory sensitivities and make our ow…
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In the season finale of Think Differently, Dr. Theresa Haskins delves into the complex realm of "reasonable accommodation." Despite legal frameworks like the Americans with Disabilities Act, the concept remains elusive, creating a high-stakes tightrope for individuals with hidden disabilities. Dr. Haskins explores the subjective nature of reasonabl…
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The second part of an illuminating conversation with David Flink and Marcus Soutra, co-founders of Eye to Eye, friends and pioneers in education equity for neurodivergent folx. The group explores how a story of neurodivergent shame and trauma can shift to feeling like the story of surviving, how the pain stays with us but the reaction of a listener…
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Family Violence, your rights and support Part 1 - Kōrero about Family Violence - what is it, the many forms it takes, impact, advice on how to help loved ones, advice if you are considering leaving, the law in regards to children, protecting victims and children, Ōtepoti Dunedin Whānau Refuge what they do how they can help, other support services. …
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David and Isabelle are joined by David Flink and Marcus Soutra, co-founders of Eye to Eye, friends, and pioneers in education equity and empowering young neurodivergent folks to know and own their story and change the education system and world for the better. Go deep into how this youth-led movement started 25 years ago, the impacts Marcus and Dav…
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In this episode of Think Differently, we explore the world of ADHD, which affects almost 5% of the global population. With our special guest, Dave Thompson, a neurodiversity leader and self-advocate with ADHD, we will discuss the delicate balance that people with ADHD must navigate—seeking support, understanding, and accommodation while confronting…
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Isabelle and David continue to reflect upon what it was like to experience the Eye to Eye Young Leader's Organizing Institute Conference—Isabelle describes how strange and surreal it felt to not be judged for things she’s used to having to manage and mask about; what it means to recognize that there is a part of you that goes unseen so much of the …
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Tree issues with neighbours - private and public land - Your rights when your neighbour's trees are causing you problems. When would the DCC get involved? What if trees are growing near power lines - who is repsonsible? What are the steps to resolving any issues around trees that are causing you problems?…
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Isabelle and David reflect upon what it was like to experience the Eye to Eye Young Leader's Organizing Institute Conference--in a nutshell, for David, figuring out 20 some odd years ago that his learning style was valuable, and then reclaiming hope after great loss, and for Isabelle, just this past year, feeling like she discovered her home planet…
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In today's rapidly evolving workplace landscape, it's essential to ask why some organizations, despite their best intentions, can feel more like battlegrounds than sanctuaries. Often, the answer lies in the concept of psychological safety – or the lack thereof. Join us in this episode of Think Differently as we delve deep into the heart of this mat…
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David and Isabelle navigated the treacherous landscape of surviving and being the lucky ones; are we trash? Are we seahorses? From defeating the enemy that is loose glitter, to brain regions resembling animals, to why it hurts when we beat up on ourselves, tackling the pain and looking at ourselves with intention. —— Isabelle was told she’s a talke…
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Getting your car licence in NZ - Part 2 - Craig Basher, National Technical Manager at VTNZ and Anna from CAB talk about the process of gaining a car drivers licence in NZ. Starting at the learners licence through to a full licence with no restrictions. Part 2 of 2.
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In this compelling episode, we explore the world of disability disclosure in professional settings. As we all strive for success, the question arises: Should one have to reveal a disability to receive necessary support? We dissect the term "reasonable accommodations" and its subjective nature, exploring how it can vary widely from one organization …
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David and Isabelle grapple with flipping the focus from ADHD symptoms into strengths, as survivors in a neurotypically-geared world. From questioning why we don’t use our toes more often, to the Boxcar Children, to maybe "outgrowing ADHD" is more connected to growing up, having more power, and choosing your own adventure. —— Isabelle struggles with…
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Rachelle kicks back with Thunder Walker to talk about the Oklahoma Medical Marijuana program. Thunder shares her personal story and intersection with the plant with pediatric cannabis, being a dispensary owner, & speaker. She shares her passion about opportunities the cannabis industry has given her, and even gives ideas for anyone serious about ge…
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In a world that reveres words like "gifted," "genius," and "exceptional," the allure they cast is often accompanied by a reality of hurdles. Because the truth is that it is hard to navigate a society structured around normalized standards when you are remarkably talented in some areas yet present deficits in others. Join us as we explore the world …
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Isabelle and David reflect on going on 3 years of working on this podcast (note: this is now are 4th year working on it! WHAT?! WE LOVE YOU!) and how much the common way of interacting with inanimate objects is “did I break it?” And when we don’t, the realization of: “it’s more better!” Thinking about all the shiny neurodivergent folks gleaming aro…
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Getting your car licence in NZ - Part 1 - Craig Basher, National Technical Manager at VTNZ and Anna from CAB talk about the process of gaining a car drivers licence in NZ. Starting at the learners licence through to a full licence with no restrictions. part 1 of 2.
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Rachelle kicks back with Deonna Marie to discuss her upcoming show "From the Crack House to the Opera House" at Factory Obscura. Deonna shares her journey going through crack addiction to recovery. She shares what's inspiring to her and how she lives her best life today and everyday now! Thanks for listening! Follow Deonna Marie on: Instagram: http…
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While we reunite (in person!) and prep some amazing new episodes, here's one of our top ever: ever wonder if it’d be easier to be partnered with someone who also has ADHD (or, someone who is neurotypical)? How can you coexist no matter what the combo platter of neurodivergence? Robin, David’s neurotypical partner, and Bobby, Isabelle’s neurodiverge…
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In this solo episode, Rachelle talks about Carlee Russell and share why she thinks she did it. She shares why we all need friendships, how friendships take intention to grow, and how the pandemic effects us all still. You can connect with Rachelle on social below! Tik Tok: https://www.facebook.com/rachellelyann/ Facebook: https://www.facebook.com/r…
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While acknowledging the progress made, Dr. Haskins emphasizes that there's still a journey ahead. As a leader, you play a crucial role in fostering inclusivity within your organization. It's not just about good intentions; it's about the impact of your actions. Dr. Haskins challenges the common assumptions and biases that may hinder the full integr…
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