Imagine what it would be like to have access to the thoughts, reasonings and concrete steps of some of the most experienced and knowledgeable Tennis Coaches in the world? – That was what I was wondering back in 2015 when I set up this podcast as a part of my learning process in my attempt to one day be a Tennis Coach on the Professional Tour. Listening to the show you will get an in-depth insight into how these Tennis Coaches help Tennis Players thrive as Humans, develop as Tennis Players an ...
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Presented by Fabio Molle, The Functional Tennis Podcast is a downloadable audio show featuring weekly interviews with players, coaches, trainers, tennis parents and experts working at the highest level of tennis.
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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, con ...
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Elevate your coaching through effective communication with Adam Blicher
37:11
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37:11Today I chat with coach and author Adam Bilcher, who recently published a book called Winning Words. The book focuses on how good communication can improve tennis coaching, highlighting the importance of respect and understanding between coaches and players. Drawing from his experience with the Danish Tennis Federation and his podcast series, Adam …
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TFP 394: Effective Communication in Tennis with Adam Blicher
1:06:11
1:06:11
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1:06:11On Episode 394 of The Tennis Files Podcast, I interviewed tennis coach and author Adam Blicher about effective communication in tennis. Adam is a Danish tennis coach whose career has taken him around the world representing the Danish Tennis Federation. At just 21, he made history as Denmark’s youngest Union Coach, and two years later, he was honore…
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#103: Winning Words in 30 Minutes: AI Breaks It Down
30:27
30:27
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30:27In this special episode, I’m diving into something truly fascinating—AI has taken on Winning Words – How to Unlock Potential Through Communication as a Tennis Coach and condensed the entire book into just 30 minutes! Using Notebook LMN, this AI-generated episode pulls out the most essential lessons from the book’s three key sections—Off-Court, On-C…
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TFP 393: Q&A Edition — Overcoming Nerves, Serve Power, and Consistent Groundstrokes
30:18
30:18
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30:18On Episode 393 of The Tennis Files Podcast, I answer insightful questions from the audience about movement, strategy, and tips for improving the consistency of your strokes. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to …
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Rene Zandbergen - Step into comfort with the New Asics Resolution x
16:05
16:05
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16:05Fabio Molle sits down with Rene Zandbergen to discuss the exciting launch of the new ASICS Gel Resolution X tennis shoe at the ASICS Tennis Summit in Melbourne. Rene shares insights about his role in the shoe's development, emphasizing the shoe's enhanced comfort and innovative features, such as the Dyna Lacing system that allows for a customizable…
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TFP 392: From The Big Screen to The Tennis Court with Coach Christopher Crabb – From the 2022 archives
1:17:21
1:17:21
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1:17:21[From the archive: This episode was originally recorded and published in 2022] On Episode 392 of The Tennis Files Podcast, I spoke with actor and tennis coach Christopher Crabb about how he went from both competing on the court and acting at the highest level to coaching famous celebrities. Chris is a tennis coach in Los Angeles with an A-list rolo…
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#102: Winning Words is Here – Listen to It for Free!
5:09
5:09
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5:09In this special episode, I’m thrilled to share some exciting news with you—I’ve written a book! Winning Words – How to Unlock Potential Through Communication as a Tennis Coach is finally here, and I couldn’t be more excited to tell you all about it. But that’s not all… As a special thank you to my loyal listeners and the tennis coaching community, …
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TFP 391: Robin Montgomery — US Open Junior Singles & Doubles Champion – From the 2022 archives
46:30
46:30
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46:30[From the archive: This episode was originally recorded and published in 2022] On today’s episode of the podcast, I interviewed 2021 US Open Girls Singles and Doubles Champion Robin Montgomery about her incredible journey from the juniors to the WTA Tour. Robin was born and raised in Washington DC and trains at both the Junior Tennis Champions Cent…
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"Resilience Is Built Through Personal Experience" Darren Cahill
15:02
15:02
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15:02I randomly came across the Yonex popup while in Melbourne and inside Darren Cahill (Coach of Jannik Sinner) was having a Q&A with some people so I joined in briefly. Darren a former player has previously worked with Lleyton Hewitt, Andre Agassi and Simona Halep. The importance of resilience in tennis success Building strong habits for consistent pe…
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On today’s episode, you’ll learn why you’re not improving in tennis and how to start improving this year. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your ga…
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TFP 389: How to Conquer Your Tennis Goals in 2025 with Peter Freeman
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39:59On today’s episode of the podcast, you’ll learn how to conquer your tennis goals in 2025 with coach Peter Freeman. In this interview, you’ll learn why players don’t reach their goals, how to focus on the process and not on the result, the importance of having a coach to help achieve your tennis goals, how to improve your deep practice element, and …
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It's all about Swing Speed - new Tecnifibre T-Fight & Nextgen Tennis
53:17
53:17
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53:17Let's learn about Swing Speed, modern tennis and the New Tecnifibre T-Fight which has just launched. The next-gen forehand has evolved and requires faster swing speed and more manoeuvrability. Tecnifibre has been tracking this with their tecnilab programme and today the head customizer Dieter Calle joins me alongside the Tecnifibre Chief Marketing …
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TFP 388: Dr. Mark Kovacs — How to Create A Fitness Plan to Level Up Your Game – From the 2022 archives
1:02:01
1:02:01
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1:02:01[From the archive: This episode was originally recorded and published in 2022] On Episode 388 of The Tennis Files Podcast, world renowned sports science and fitness expert Dr. Mark Kovacs will reveal how to create a fitness plan to level up your game. Mark is a performance physiologist, researcher, professor, author, speaker and coach with an exten…
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Jesper De Jong - Closing in on The Top 100
37:23
37:23
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37:23Jesper De Jong, a rising Dutch tennis player, shares his journey from a young athlete to competing on the world stage, including his experiences qualifying for his first Grand Slam and playing against top players like Jannik Sinner and Carlos Alcaraz. With a steady rise in rankings and a strong team behind him, Jesper emphasizes the importance of c…
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TFP 387: The Djokovic Australian Open Saga and Tournament Preview with Gill Gross – From the 2022 archives
1:09:14
1:09:14
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1:09:14[From the archive: This episode was originally recorded and published in 2022] On Episode 387 of The Tennis Files Podcast, I spoke with fellow content creator and Tennis Channel Podcast Network host Gill Gross about Novak Djokovic’s visa cancellations and our predictions for the Australian Open. Gill is the host of Monday Match Analysis on the Gill…
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TFP 386: How to Structure Your Diet for Optimal Performance with Tara Collingwood – From the 2022 archives
1:08:37
1:08:37
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1:08:37[From the archive: This episode was originally recorded and published in 2022] On Episode 386 of The Tennis Files Podcast, Sports Dietitian Tara Collingwood reveals how to make small changes in your diet to boost your energy and performance on the tennis court. Tara is a nutrition consultant to the United States Tennis Association’s (USTA) National…
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Consistency and Passion: Linda Noskova's Winning Mindset
25:06
25:06
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25:06Czech tennis player Linda Noskova joins Fabio Molle to discuss her impressive rise in the WTA rankings, achieving a spot in the top 25 by maintaining a consistent mindset and dedication to continuous improvement. At just 20 years old, Linda reflects on her journey since winning the French Open junior title in 2021 and shares insights on the importa…
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TFP 385: Serve Technique Masterclass Featuring Sell, Ludlow, Freeman, Kovacs, & Iranshad
59:32
59:32
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59:32On Episode 385 of The Tennis Files Podcast, you’ll learn how to improve your serve technique featuring advice from Karue Sell, James Ludlow, Peter Freeman, Dr. Mark Kovacs, and your host Mehrban Iranshad. On the show, you’ll learn the biggest serve leaks, how to gain more power on the serve, how to fix the racquet drop, how to use your kinetic chai…
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"I wasn't that good" ATP #123 Jaime Faria [Ep 244]
28:14
28:14
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28:14Jaime Faria, a promising 21-year-old Portuguese tennis player, has made an impressive leap in his career, climbing from a rank of 411 to a career-high 116 this year. Despite not being the top junior in Portugal and facing tough competition, Jaime chose to remain with the Portuguese Tennis Federation rather than pursue college tennis in the U.S. His…
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TFP 384: Inside the Mind of a 5.0 Tennis Player with Dillon Sykes – From the 2022 archives
1:04:57
1:04:57
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1:04:57[From the archive: This episode was originally recorded and published in 2022] On Episode 384 of The Tennis Files Podcast, I interviewed fellow tennis player and content creator Dillon Sykes about his journey to reaching the 5.0 level. Dillon played Division III college tennis at Christopher Newport University. He plays USTA Leagues and competitive…
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TFP 383: 15 Things I'm Thankful For - Happy Thanksgiving!
16:09
16:09
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16:09On Episode 383 of The Tennis Files Podcast, with Thanksgiving approaching, I will reveal 15 tennis-related things I’m thankful for. Happy Thanksgiving, everyone! I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files…
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13 Gifts Ideas for Tennis Players: Functional Tennis Gift Guide
20:02
20:02
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20:02Join me, Fabio Molle, as I share my top 13 favorite products for tennis players that make perfect gifts for the upcoming season. From rackets to shoes, grips to training aids, I've curated a list that caters to every tennis enthusiast, whether they are just starting or are seasoned players. One of the highlights of this episode is the Bablot Pure A…
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TFP 382: Rafa Nadal Has Retired - Why We Will Miss Him
14:32
14:32
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14:32On Episode 382 of The Tennis Files Podcast, I will talk about Rafa Nadal’s retirement and his most important traits that you can learn from. I really hope you enjoy the show! If there is a particularly useful piece of advice that you discovered from it, let me know in the comments below. And be sure to subscribe to Tennis Files to receive the lates…
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What Does It Really Mean to 'Make It' in Tennis? Insights from Kimmer Coppejans
29:45
29:45
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29:45What does it truly mean to "make it" as a tennis player? In this episode, I delve into this question with Belgian player Kimmer Coppejans, a former junior French Open champion who reached the top 100 for a brief period. Kimmer shares his journey through the highs and lows of professional tennis, including the mental challenges he faced, such as the…
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TFP 381: Q&A Edition — Net Play, Serve Power, Injury Recovery and Footwork
38:38
38:38
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38:38In this special episode, I will answer questions from the Tennis Files community about net play, serve power, injury recovery, and footwork. When you subscribe to my newsletter, you’ll be directed to an optional form where you can describe your tennis-related challenges. I’ve received tons of questions from the Tennis Files audience, and after revi…
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TFP 380: How to Choose the Best Tennis Shoes For Your Feet with Foot Doctor Zach Thomas – From the 2021 archives
50:56
50:56
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50:56[From the archive: This episode was originally recorded and published in 2021] On today’s episode of The Tennis Files Podcast, I interviewed Foot Doctor Zach Thomas about how to find the best tennis shoes for your feet and your game. Zach is a Podiatrist, tennis player, and is known by many as Foot Doctor Zach. He publishes very unique video review…
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Navigating the Tour: Laurent Lokoli on Challenges and Triumphs
1:00:16
1:00:16
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1:00:16French tennis player Laurent Lokoli joins the Functional Tennis Podcast to share his journey through the highs and lows of professional tennis. He emphasizes the importance of focusing on individual game styles rather than just results, advising young players to stay true to their strengths. Throughout the conversation, Laurent discusses players' c…
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TFP 379: 8 Huge Mistakes Adult Tennis Players Make
1:04:11
1:04:11
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1:04:11On Episode 379 of The Tennis Files Podcast, coach Peter Freeman and I will talk about the 8 huge mistakes adult tennis players make. On the show, you’ll learn the common yet costly errors that tennis players make that can impact every area of the game and how to fix those with a few simple adjustments. I really hope you enjoy this episode! Let us k…
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TFP 378: Five Lessons I Learned at 5.0 Nationals + The Unluckiest Draw of All Time!
21:38
21:38
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21:38On Episode 378 of The Tennis Files Podcast, I’ll share the 5 lessons I learned at 5.0 Nationals and how we got the unluckiest draw of all time! In this episode, you’ll learn a recap of my 5.0 Nationals experience, my thoughts on the matches, how to compete under pressure, how to stay consistent and reduce errors, and much more! I really hope you en…
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The Player's Perspective: Jason Jung on Mental Toughness and Career Choices
38:28
38:28
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38:28Jason Jung joins the Functional Tennis podcast to share his journey as a professional tennis player, including the challenges he faced with injuries and the decision to switch national representation to Taiwan. He discusses the financial and personal motivations behind this choice, highlighting how it opened doors for sponsorships and competitive o…
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TFP 377: 3 Key Habits of Tennis Champions and How to Develop Them in 90 days with Peter Freeman
52:17
52:17
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52:17On Episode 377 of The Tennis Files Podcast, I spoke with coach Peter Freeman from Crunch Time Coaching about the 3 key habits of tennis champions and how to develop them in 90 days. Peter has created tons of fantastic free and premium tennis content on Youtube and at Crunch Time Coaching. He was also named the Georgia Pro of the Year. Pete hosts Te…
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TFP 376: USTA Leagues, Unbiased Product Reviews and the Best $40 Reel of String Ever Made with Mark Sansait – From the 2021 archives
1:00:10
1:00:10
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1:00:10[From the archive: This episode was originally recorded and published in 2021] On Episode 376 of The Tennis Files Podcast, I interviewed Mark Sansait about his experiences playing in USTA Leagues, recording matches for YouTube, and reviewing tennis products. Mark is the founder of Toxic Tennis. He consistently creates entertaining and educational t…
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