Best Adult ADHD ADD Tips And Support Podcasts (2024)

1
Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity 25:51

9d ago25:51

25:51

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” In this episode, we’ll explore the connection between the Hu…

1
Episode 162 ADHD and School 1:03:11

11d ago1:03:11

1:03:11

Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on school and their tips, and then we answer your questions in the final section. 'What has James lost, forgotte…

1
Episode 161 ADHD and Motivation 52:33

18d ago52:33

52:33

Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults give their personal reflections and tips, and then we answer questions that have been sent in. 'What has James l…

1
Episode 160 ADHD and Body Doubling 49:01

23d ago49:01

49:01

Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. 'What has James lost, forgotten …

1
Episode 159 ADHD and Higher Education 1:00:40

1M ago1:00:40

1:00:40

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid this week?" returns…

1
Episode 158 ADHD and Dental Health 1:04:08

1M ago1:04:08

1:04:08

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. 'What has James lost, forgotten…

1
Episode 157 ADHD and the Gut 50:34

2M ago50:34

50:34

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. 'What has James lost, forgotten or mislaid th…

1
Adult ADHD ADD Tips – Overstimulation and Sleep 25:22

2M ago25:22

25:22

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Overstimulation and Sleep. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” We’ve all been there. It’s late — past the time we planned to get to bed. And, our mind is on fire. Sometimes…

1
Self-Abandonment Patterns 5-10 and How they Affect Happiness and Relationships 1:03:10

2M ago1:03:10

1:03:10

Thanks for listening! Here is the free - Self-Empowerment Ultimate Confidence Toolkit: Link For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence …

1
Episode 156 ADHD and Neuroplasticity (Can your brain change?) 47:38

2M ago47:38

47:38

CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal ref…

1
Self-Abandonment Patterns 1-4, How They Affect Happiness and Relationships 30:43

2M ago30:43

30:43

Thanks for listening! Here is the free - Self-Empowerment Ultimate Confidence Toolkit: Link For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence …

1
Episode 155 ADHD and Nutrition 53:11

2M ago53:11

53:11

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and nutrition. 'What has James lost, forgotten or mislaid this week?" returns with Alex 7-…

1
How Abandonment Wounds, Fear of Abandonment Affect Romantic Relationships 39:53

2M ago39:53

39:53

Thanks for listening! For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence Toolkit: Link Affair Recovery Pack: Download Free Guide Community Supp…

1
Episode 154 ADHD and Sexuality 51:04

2M ago51:04

51:04

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week…

1
Sex, Mastering the Art of Intimate Conversations with 15 Starter Questions 21:54

2M ago21:54

21:54

Thanks for listening! Here is the free - Ultimate Confidence Toolkit: Link For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence Toolkit: Link Aff…

1
Episode 153 ADHD and Emotional Intelligence 41:24

2M ago41:24

41:24

Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emotional intelligence. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has…

1
Stop People Pleasing and Say No, Set Healthy Boundaries 30:50

3M ago30:50

30:50

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Episode 152 ADHD and Task Switching 44:07

3M ago44:07

44:07

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and task switching. 'What has James lost, forgotten or mislaid this week?" returns wi…

1
Revive Your Sex Life, Tips to Reigniting the Spark 33:15

3M ago33:15

33:15

Thanks for listening! For more resources on improving your happiness, well-being and relationships, check out Nicola Beer's offerings: Contact Nicola: Visit www.nicolabeer.com or email at nb@nicolabeer.com. Free Resources: Relationship Reconnect Toolkit: Link Ultimate Confidence Toolkit: Link Affair Recovery Pack: Download Free Guide Community Supp…

1
Episode 151 ADHD and Obsessive Compulsive Disorder (OCD) 36:19

3M ago36:19

36:19

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then 'Just The Tip' covers some top tips about ADHD and OCD. 'What has James lost, forgotten or mislaid this week?" r…

1
Episode 150 The ADHD Adults Uncut 1:00:23

3M ago1:00:23

1:00:23

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a podcast with the three of us in is... *not completely unedited as Mrs ADHD shows her arse so for the sake of our…

1
Episode 149 ADHD and Prioritisation 50:07

3M ago50:07

50:07

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn't easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Alex the Psycho.......education Monkey provides the evidence behind the subject, all three ADHD Adults give thei…

1
Adult ADHD ADD Tips – Spirituality and ADHD 18:07

3M ago18:07

18:07

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Spirituality and ADHD – Getting Plugged In. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” Our spiritual life often gets overlooked as a key component to our overall well being… and t…

1
Is Love Enough? What Are the Signs You are In or Out of Love? 33:03

3M ago33:03

33:03

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Episode 148 ADHD and Workplace Discrimination 49:04

3M ago49:04

49:04

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then in the final section ('Just The Tip')…

1
3 Steps In Getting Over a Relationship, How to Get Over Marriage Ending and Through Divorce 37:15

4M ago37:15

37:15

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Episode 147 The YEAR in ADHD (2023) 1:07:09

4M ago1:07:09

1:07:09

In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024. Mrs ADHD has an embarrassing hello, Alex birdwatches…

1
ADHD in Relationships How Attention Defecit Hyperactivity Disorder Impacts Marriage 36:05

4M ago36:05

36:05

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Adult ADHD Tips – End of Year Reflection Exercise 19:13

4M ago19:13

19:13

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. End of Year Reflection Exercise. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.” As we go through the year, our life experiences can often blur together. Taking the time at the end of …

1
Episode 146 ADHD and Racing and Intrusive Thoughts 41:45

4M ago41:45

41:45

Episode 146 (we got the number right) covers the subject of ADHD and racing and intrusive thoughts. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some top tips about ADHD and Racing and Intrusive Thoughts. 'What has Jam…

1
Understanding Adult ADHD and ADD it's Gifts and Challenges 21:18

4M ago21:18

21:18

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Episode 145 ADHD and Intelligence 38:55

4M ago38:55

38:55

Even stranger things happen in Episode 145 (or 146 as we probably call it, as Alex's face issues mean we are all out of sync..) which covers the subject of ADHD and Intelligence. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' c…

1
Boarding School Syndrome and How Impacts Relationships - Emotional Distance 35:43

5M ago35:43

35:43

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

1
Episode 144 ADHD and Addiction 48:46

5M ago48:46

48:46

Strange things happen in Episode 144 (0r 145, we don't seem sure...) which covers the subject of ADHD and Addiction. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and then 'Just The Tip' covers some top tips about dealing with misuse of substances and…

1
Sex Drive and Menopause, Overcoming Loss of Libido for Couples 18:40

5M ago18:40

18:40

Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From my heart to yours, thank you for being here x ==…

Podcasts Worth a Listen

Adult ADHD ADD Tips And Support Podcasts

Podcasts Worth a Listen

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