Best Adventuresports Podcasts (2024)

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TFT377: A Quick Strength Training Tip For Hikers 4:22

2h ago4:22

4:22

Today I share a dead-simple (but very powerful!) tip to help you push harder and focus deeper with your strength training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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TFT 366: A Start Of The Week Routine 9:54

1h ago9:54

9:54

Today I explore a simple (but incredibly powerful) habit you can get into at the start of your week, which can make a dramatic difference to your long term training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…

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GO 126 - Christopher R Abbey of Explore More Films 1:24:15

5d ago1:24:15

1:24:15

Christopher R Abbey’s suburban childhood enamored him with roadtripping. A job at an amusement park in early adulthood became a catalyst that launched him across the United States while he developed a career in entertainment. A friend at a cross-fit gym in Los Angeles opened a new chapter in Chris’ life when he introduced him to backpacking in the …

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Ep. 190 ~ Nicolette Jones, 2024 Colorado Trail Race Female Winner 2:02:30

2h ago2:02:30

2:02:30

Nicolette Jones just won the 2024 Colorado Trail Race on her first attempt. Not only was this her first time racing the Colorado Trail, it was her first bikepacking race ever! Which makes her finish time of 5d 12h 21m even more impressive. Although this was her first bikepacking race, she is no stranger to adventurous pursuits or the Colorado Trail…

1
TFT365: A Note On Loaded Pack Walking 10:52

2h ago10:52

10:52

Today I explore an important topic for all hikers using loaded pack walking in their training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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Ep. 189 ~ Justinas Leveika, Colorado Trail Race 2024 2:08:35

2h ago2:08:35

2:08:35

Justinas Leveika is fresh off an impressive Colorado Trail Race finish. This was his first time at CTR and he finished in 4d 7h 17m, which was over 8 hours faster than the next rider. However, due to a rule violation, which was unknown to him at the time, he was not the official first place finisher. That honor goes to Xavier Chiriboga with a time …

1
TFT364: Nutrition For Hot Weather Hiking 44:20

4d ago44:20

44:20

Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking. Inside he shares some great tips, strategies and ideas to help beat the heat on the trail! == Want to find Kyle from Valley To Peak Nutrition? Website: www.v2pnutrition.com/ Podcast: www.v2pnutrition.com/podcast Instagram: www.instagram.com/v2pnutrition/ …

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GO 125 - Jeannette Stawski, The Outdoor Leader, Returns 1:10:09

22d ago1:10:09

1:10:09

Previous guest (G.O. 017) Jeannette Stawski returns to the podcast! She and Jason spoke via the internet one morning about the latest initiatives from AORE, an engrossing family roadtrip to Alaska, her continued pursuit of open water swimming, and the process of writing her first book, The Outdoor Leader. LINKS: https://www.leadingvaliantly.com htt…

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Ep. 188 ~ Chris Smith, Racing the Tour Divide Legally Blind 2:08:48

23d ago2:08:48

2:08:48

In 2000 Chris Smith was diagnosed with Stargardt's Disease, by 2009 he was declared legally blind. No longer able to drive he turned to the bike as a way to get to work 3 miles from his house. At the time he tipped the scales at over 300 lbs and the 3 mile ride to work was a real challenge, but Chris wasn't discouraged. He kept at it, joined friend…

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GO 124 - Capturing Nature With Alpacapreneur Wasim Muklashy 1:13:46

1M ago1:13:46

1:13:46

Wasim Muklashy discovered his love for the outdoor world as an adult living in Topanga Canyon. This newfound appreciation would inspire him to build a career as a nature photographer and to get involved with environmental causes. Living in a barn during Covid lockdowns introduced him to the world of alpaca entrepreneurship. Jason and Wasim spoke on…

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Ep. 187 ~ Edyn Teitge, Youngest Tour Divide Solo Finisher at 15 1:20:51

13d ago1:20:51

1:20:51

Edyn Teitge, at 15 years old, just became the youngest person to complete the Tour Divide solo. He set out with a goal of finishing in 20 days and was able to complete the race in 19d 13h 14m. An accomplishment that may be shocking to outsiders, but for Edyn, this just feels like the next step in his progression as a cyclist. Edyn first joined me o…

1
TFT363: Are You Improving? 8:42

15d ago8:42

8:42

In this podcast I talk through some important measures to keep in mind to understand if your hiking is improving (or not). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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Ep. 186 ~ Spencer McCullough, First to visit all 51 National Parks by Bike 1:49:34

19d ago1:49:34

1:49:34

Spencer McCullough just did something that's never been done before! He visited all 51 National Parks in the lower 48 by bicycle. This epic trip around the U.S. involved 411 days of riding, 18,000 miles covered by bike, and a total of 28 flat tires. Spencer was inspired to do this trip after reading an article in the New York Times, titled "What to…

1
TFT362: Understanding Pacing 22:26

22d ago22:26

22:26

If you always struggle with breathing on steep uphills, pacing is an incredibly important skill. In this episode we explore what good pacing is for hikers and how to practice and develop this skill. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…

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GO 123 - Racing to Nature With Marilee Valkass 1:11:52

2M ago1:11:52

1:11:52

Marilee Valkass owes her love of nature to her father who introduced her to the deserts and mountains of California at a young age. This fascination has guided her life—leading her down the snowy slopes of Mammoth, cross country in cycling races, and into wilderness areas with her backpack. Jason and Marilee spoke one day in the hills of Bend, OR a…

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Ep. 185 ~ Justinas Leveika, New Tour Divide FKT! 1:50:54

2M ago1:50:54

1:50:54

Eight years ago Mike Hall made history and etched his name in the record books, and in the hearts of an entire community, with his record setting Tour Divide time of 13d 22h 51m. Since then, hundreds of others have lined up for the Tour Divide grand depart to chase his dot to the US/Mexico border. This year, on his second attempt, Jusinas Leveika b…

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Ep. 184 ~ Ulrich "Uba" Bartholmoes, Tour Divide 2024 1:57:19

2M ago1:57:19

1:57:19

Last year Ulrich Bartholmoes, aka Uba, won the Tour Divide on his first attempt. This year he came back to do it again, but with a larger goal of completing the Bikepacking Triple Crown. We will be following Uba's Triple Crown attempt at each stage along the way. This is the second episode in the series, you can listen to our first chat we recorded…

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Ep. 183 ~ Tales from the Arkansas Graveler 1:28:47

1M ago1:28:47

1:28:47

The Arkansas Graveler is a supported bike tour across the state of Arkansas. It boast 366 miles and 26,700 feet of climbing over 6 days. The route takes you into parts unknown, showcasing some of the most remote rural roads that I’ve had the pleasure of riding. This inaugural year attracted 300+ riders from 35 states. It’s clear that the word about…

1
TFT361: Coaching and Support 8:17

1M ago8:17

8:17

In this episode I explore the third Pillar of the Online Summit Program - Coaching and Support. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.htmlBy Rowan Smith

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TFT360: Education 5:56

2M ago5:56

5:56

In this episode I explore the second Pillar of the Online Summit Program - Education. Want to learn more about how we help hikers get fit, strong and resilient for their adventures? Book a chat with our team here: https://www.summitstrength.com.au/apply.htmlBy Rowan Smith

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TFT361: Pillar One - Training 14:01

2M ago14:01

14:01

Over the next three episodes, we explore some of the details of the Online Summit Program, and how we help hikers get fit, strong and resilient for their adventures :) This episode covers the first Pillar of the Program - Personalised Training. Want to learn more about the program? Book a chat with our team here: https://www.summitstrength.com.au/a…

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TFT358: Revamping Your Training 10:02

2M ago10:02

10:02

Did you start the year strong with your training but lost momentum after a few months? Are you feeling like the middle of the year is the time to revamp your routine and get moving again? Do you have a big trip coming up later in the year and can't put off your training any longer? If you answered yes to any of those questions, today's episode is f…

1
GO 122 - Taking Less With Glen Van Peski of Gossamer Gear 1:10:20

1M ago1:10:20

1:10:20

Glen Van Peski is a retired engineer best know for accidentally starting the ultralight backpacking company Gossamer Gear. He recently published take less. do more., a book reflecting on his adventures in life and nature and how they’ve lead him to gratitude and generosity. Jason and Glen spoke one morning about a boyhood cross-country cycling trip…

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GO 121 - Tiny Home Dweller Morgan McShea Connects With Nature 1:19:14

3M ago1:19:14

1:19:14

Morgan McShea chased her passions for fashion and filmmaking, but ultimately found disillusionment instead. She unexpectedly discovered a greater purpose in the natural environments of the Pacific Northwest. Jason and Morgan sat on the porch of her tiny home one afternoon discussing her path to sustainable practices, the value of forest bathing, wh…

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Ep. 182 ~ Ulrich "Uba" Bartholmoes, Triple Crown 2024 Begins 1:03:30

3M ago1:03:30

1:03:30

Last year Ulrich Bartholmoes, who goes by Uba, won the Tour Divide in his first attempt with a time of 14d 2h 23m. This year he's back to defend his title at the Tour Divide, but he's got bigger goals than that. This year he will be attempting to complete the Triple Crown of Bikepacking (Tour Divide, Colorado Trail Race, and Arizona Trail race) and…

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Ep. 181 ~ Daniel Connell, aka "Dirty Dan" 2:10:40

3M ago2:10:40

2:10:40

Daniel Connell has become a regular on the bikepacking race scene and in the cycling community. You will often see him on Trackleaders under his trail name, Dirty Dan. It was under this pseudonym that he recently set a new FKT on the Race Across Arizona and will be lining up in a couple of weeks to race the Tour Divide for the 4th consecutive year.…

1
GO 120 - Documenting Adventure With Bill Sharpsteen of Mr. Hall’s Trail Guide 1:39:41

3M ago1:39:41

1:39:41

Cub Scout Drop-out Bill Sharpsteen became enamored with outdoor exploration on a high school backpacking trip. His inquisitive sensibilities and desire for adventure lead him to a career as a journalist, photographer, and documentary producer. His latest project is the YouTube channel Mr. Hall’s Trail Guide, a video resource to numerous hiking trai…

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Ep. 180 ~ 20,000 Miles by Bike, Exploring Wild w/ Alissa Bell 2:30:22

3M ago2:30:22

2:30:22

Alissa Bell is the creator and owner of ExploringWild.com and BikeSleepBike.com. Both projects are inspired by her 20,000+ miles traveling by foot and bike all over the world and her passion for helping others find their own adventure. In 2018 she quit her job to travel the world – a move that many of us dream about making, but that few of us ultim…

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GO 119 - Canyons Are Calling Shirlz Jocelyn 1:13:40

4M ago1:13:40

1:13:40

Utah native Shirlz Jocelyn was introduced to canyoneering in 2010, a moment that would alter the course of her future. Her love for the sport would lead her to a stint as a canyon guide, an ongoing job with Imlay Canyon Gear, and the drive to produce a canyoneering focused podcast. She and Jason spoke one evening in Kanab about the draw of canyons,…

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Ep. 179 ~ The Midsouth Experience, w/ Patrick & Natalie 3:23:52

4M ago3:23:52

3:23:52

It's Midsouth Week! At least here at Bikes or Death headquarters ;). This week, we are going back in time and reliving Midsouth through the lens of Patrick and Natalie's experience. Whether you’re Midsouth curious or you got hit with those post-race blues and are feeling like a little Midsouth 2024 nostalgia, this episode is for you! So charge your…

1
GO 118 - Be Infamous With Jesse St. Louis 1:11:10

4M ago1:11:10

1:11:10

Jesse St. Louis has always been enamored with the chaos of moving water. Yet, an obsessive pursuit of his acting career kept him blind to the natural world around him for many years. A fateful experience atop a waterfall in L.A. would inspire him to reevaluate his identity—ultimately leading him on a path to exploration and adventure travel. Jason …

1
TFT357: Have A Follow Up Plan 16:56

4M ago16:56

16:56

In this episode I explore why coming up with a follow up plan BEFORE you finish your training can be so valuable. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

1
TFT356: Self Reflection 10:12

5M ago10:12

10:12

In this episode I explore how self reflection can be SO powerful when you are getting towards the tail end of a training process. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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Ep. 178 ~ Patrick's AZT 300 Attempt 3:09:51

4M ago3:09:51

3:09:51

Since my youth I've had a passion and love for the outdoors. While all wilderness landscapes appeal to me in their own unique way, desert landscapes have always been my favorite. So it's no surprise that when I got into bikepacking and found out about the AZT it quickly ascended to the top of my bucket list. After 5 years of hoping, dreaming, and p…

1
GO 117 - Fun Facts With Super Spy Jessica Leila 1:45:26

4M ago1:45:26

1:45:26

Jessica Leila grew up with parents who wanted her to have every opportunity they had not. Her childhood was filled with love, world travel, and every extracurricular activity imaginable. Despite this, she still struggled with anxiety and an underlying anger. Joining a caving grotto in adulthood would introduce her to a new set of challenging outdoo…

1
TFT355: Simplicity 11:52

4M ago11:52

11:52

In this episode I explore one powerful question you can use, when things start to feel a bit overwhelming in your training and preparations. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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BONUS05 - Hometown Explorers: Highland Park, IL With Joe Reinstein 17:39

4M ago17:39

17:39

Joe Reinstein has accepted the Wonder Outside 3X3 Challenge! Listen as he shares easily accessible outdoor adventures within 3 minutes, 30 minutes, and 3 hours of his home in Highland Park, IL. Learn about: • Open Lands Lakeshore Preserve at Fort Sheridan • Millennium Park • Kettle Moraine State Forest Watch the video version of this episode at: ht…

1
TFT355: Have A Mantra 8:20

5M ago8:20

8:20

In this episode I explore an incredibly simple, but powerful, mental strength strategy which can make a dramatic difference when things get tough. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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Ep. 177 ~ Meaghan Hackinen, DOOM 3rd Overall 1:57:22

5M ago1:57:22

1:57:22

Meaghan Hackinen is your 2024 DOOM female winner and 3rd place overall. On day one she skipped a critical resupply point and found herself leading the field for a good part of the day. Dexter Kopas would eventually catch her and go on to take the win. Overall, it made for some exciting dot watching and resulted in an impressive finish for Meaghan. …

1
TFT353: Have A Prepared Answer 7:18

5M ago7:18

7:18

In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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GO 116 - Jerry Nickelsburg, Guided by an Outdoor Epiphany 1:13:32

5M ago1:13:32

1:13:32

In addition to his responsibilities as a father, grandfather, professor, and respected economist; Jerry Nickelsburg has traveled the world pursuing backpacking, mountaineering, SCUBA diving, caving, and more. A California kid raised in Virginia, Jerry was a troubled child with a worrisome future. A camping trip at 11 shifted his perspective, enamor…

1
TFT352: Be Serious About Your Recovery 10:33

5M ago10:33

10:33

In this episode I explore the subject of recovery and how it can make or break a training journey. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith

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GO 115 - Magician Liz Del Sol Swims With the Sharks 1:22:56

5M ago1:22:56

1:22:56

Born in Mexico, but raised in Texas, Liz Del Sol always felt an intense draw towards adventure and performing. Naturally, as soon as she graduated from college, she headed for Hollywood to pursue both. A fateful night at a production party would introduce her to the Magic Castle and reveal her inner passion for magic. Liz and Jason spoke one night …

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BONUS04 - Chick-a-Boom! Episode 2: When Nature Calls 44:06

5M ago44:06

44:06

We return to early 2019 for the second episode of Cyndi Wyatt’s live-stream show called Chick-a-Boom!—the by-women for-women panel discussion about the outdoors. Episode 2: When Nature Calls addresses the 3 Ps—peeing, pooping, and periods. Hosted by Cyndi Wyatt and featuring the wisdom of Marilee Valkass, Saveria Tilden, and Liz Thomas. LINKS: Watc…

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Ep. 176 ~ John Schilling, AZT Race Director 1:56:27

6M ago1:56:27

1:56:27

On today's episode John Schilling, AZT Race Director, is here to talk all things AZT. He became the race director in 2019 when Scott Morris passed the torch after 14 years of creating and overseeing the race. John is no stranger to the AZT. He first attempted it in 2012 and completed it in 2013. He's a local to the Pheniox area and is well known fo…

1
TFT351: Search Out Support 11:01

6M ago11:01

11:01

In this episode I explore how having some simple conversations can make a dramatic difference to the chance of success during a training process. = Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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GO 114 - Lincoln Stoller and the Climbing Mind 1:13:22

6M ago1:13:22

1:13:22

Lincoln Stoller was introduced to climbing at the age of thirteen which quickly evolved into mountaineering. Throughout the 70s and 80s he climbed with storied greats such as Fred Beckey. His curious mind lead him to pursuits such as soar plane piloting, diving, exploring foreign cultures, and the studies of physics and psychology. He is the author…

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Ep. 175 ~ Jenny Tough, Adventure Athlete & Writer 2:34:46

6M ago2:34:46

2:34:46

Jenny Tough is one of the most impressive adventure athletes I've had the pleasure of chatting with. Her accomplishments in sports and writing are truly inspirational and mesmerizing. She is an ultra runner and bikepacker with numerous accomplishments to her name. Among her accomplishments, in the running world she was the first person to run acros…

1
TFT350: Avoid Triggers 15:46

6M ago15:46

15:46

In this episode I explore how some seemingly inconsequential 'triggers' can have a cascade effect which can majorly disrupt your training. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

1
TFT349: Ask Questions 10:01

7M ago10:01

10:01

In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around). = Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/By Rowan Smith

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