Best Age Related Decline Podcasts (2024)

1
Age-Related Fertility Decline 56:27

2d ago56:27

56:27

Understanding fertility functions and their significance.

1
Dr. Jill Carnahan - Hope for the Brain: Take Control of Mold Toxicity 41:06

1h ago41:06

41:06

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/04/Transcript-CEH-36-Dr-Jill-Carnahan.pdf The podcast "Cutting Edge Health: Preventing Cognitive Decline" features host Jane Rogers interviewing Dr. Jill Carnahan, a renowned functional medicine doctor based in Boulder, Colorado. Dr. Carnahan discusses her book, Un…

1
Can you really overtrain after the age of 40? 19:22

9h ago19:22

19:22

Can you really overtrain or over-exercise after the age of 40? Today we explore the subject of doing too much or too soon or both. How common is overtraining after 40 and what are you chances of suffering from this problem? We will also discuss who is most likely at risk. You will discover various types of overtraining and the potential health prob…

1
What you need to know about exercising with high blood pressure (hypertension) [Ep.38] 12:12

11d ago12:12

12:12

In this episode I will ask Gavyn Berntsen, our personal training expert with years of experience working with people over 40 some important questions about physical training and exercising for people with hypertension. It's important to note that Gavyn also completed a certificate from the Functional Aging Institute. We will discuss the proven bene…

1
Joy Home Affairs 1:03:57

10d ago1:03:57

1:03:57

Family show on building happy homes and blissful marriages

1
Exercising with a shoulder injury. Do's and dont's. And what to keep an eye out for 11:54

10d ago11:54

11:54

Today I use my 20 years physiotherapy experience to shed some light on the subject of exercising with a shoulder injury. You see, shoulder injuries become increasingly more common after the age of 40. However, not all shoulder injuries are the same... you may have a rotator cuff problem, frozen shoulder, arthritis... the list goes on. So is it safe…

1
"My husband/wife needs to lose weight": does the partner-driven fitness approach work? 9:37

23d ago9:37

9:37

Today we explore the situations when the push to get on the fitness path comes predominantly from the partner, not from the person who needs it. I reflect on many of our experiences with this type of scenario. I discuss whether this can work and give my recommendations for when your partner needs help in the fitness department but is reluctant to d…

1
Dr David Haase - A Longevity Pillar: Plasma Exchange 47:58

25d ago47:58

47:58

Read the full transcript here: https://cuttingedgehealth.com/wp-content/uploads/2024/03/Transcript-35-Cutting-Edge-Health-with-David-Haase.pdf In this episode of the "Cutting Edge Health Preventing Cognitive Decline" podcast, Jane Rogers introduces David Haase, MD, a pioneering doctor in the field of cognitive decline treatment and the “coach” of t…

1
Research says: you're not going to get motivated to workout until... [Ep.35] 11:51

1M ago11:51

11:51

A new piece of research has changed the way we understand motivation, particularly motivation in fitness. Motivation quite often is the major obstacle stopping you from achieving your desired goal. All of us have had days when we just "don't feel like it". We may put our exercises off till tomorrow... and, of course, tomorrow never comes. So how do…

1
Robyn Livingston interview - a journey of achievement [Ep.34] 11:22

2M ago11:22

11:22

In this episode I interview Robyn, a Growing Younger member for over 18 months. She will share her story... her achievements so far, obstacles that she had to overcome on her fitness journey and what helped her to get through the tough times. She is one of many members who managed to transform their lives and want to encourage others to take action…

1
5 factors to take into account when exercising after 40 [Ep.33] 13:28

2M ago13:28

13:28

There is no secret our bodies change as we age… Physical activities that used to be a “piece of cake” may now seem to be more of a challenge. But there are plenty of less obvious changes that you may not be aware of that lurk under the surface waiting for you to take one wrong step to come out. The good news is overwhelming amounts of research tell…

1
Dr. Paolo Cassano - Shining Light on Cognitive Health 40:05

2M ago40:05

40:05

Dr. Paolo Cassano, an expert in photobiomodulation, discusses its potential in preventing cognitive decline. He traces his journey from a focus on international psychiatry to pioneering research in using light therapy for brain disorders. Photobiomodulation involves non-invasive transcranial exposure to specific wavelengths of light, particularly n…

1
Am I going to bulk up and look like a body builder if I do strength training [Ep.32] 10:33

2M ago10:33

10:33

So you have heard of the many benefits of strength training and you're thinking of starting on this path. But you might be hesitating because you don't want to bulk up and look like an "Arnie" with massive bulging biceps and chest muscles. In this episode I break down and explain if you have a risk of bulking up when you start resistance or strengt…

1
3 Ways to Re-Start Your Fitness Journey After a Long (Christmas or otherwise) Break 9:22

3M ago9:22

9:22

In this episode I reveal the 3 strategies we use with our members to help them overcome procrastination and return to their fitness routine after the festive season or any long break. If you took a few weeks off during the Christmas break and especially if you managed to gain a couple of kilos over that time (this happens often) you may struggle to…

1
Dr. Yoshi Rahm- Title: Ozone and Methylene Blue - For You Too? 57:41

3M ago57:41

57:41

The interview with Dr. Yoshi Rahm on the Cutting Edge Health podcast covers topics on enhancing cognitive health. Dr. Rahm discusses his personal journey influenced by his family's health issues and his integration of holistic practices into medicine. He delves into Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy for immune system boo…

1
Success vs failure in fitness - the ONE determining factor according to our member survey [Ep. 30] 9:39

3M ago9:39

9:39

What separates those people who set and achieve their fitness goals successfully in 2024 and those who don't? To our surprise our recent member survey revealed some very clear and for many unexpected results. We tried to compare those people who managed to get to their goals in 2023 and those who really struggled. The objective of this survey was t…

1
Interactive Phone Sessions 24:17

4M ago24:17

24:17

How has your year been; tell us about the shows and topics that really stayed with you through the year.

1
Dr Lisa Barnes - Alzheimer’s and Social Determinants of Health 30:16

4M ago30:16

30:16

In this podcast interview, Dr. Lisa Barnes discusses her work in cognitive neuropsychology and efforts to diversify Alzheimer’s disease research by including Black Americans. With a background from the University of Michigan and UC Davis, Dr. Barnes joined Rush Medical College in 1999 and has been leading the Minority Aging Research Study since 200…

1
Music Jams 51:22

4M ago51:22

51:22

Christmas Carols

1
How to set effective fitness goals in 2024 [Ep.29] 11:59

4M ago11:59

11:59

How to set effective fitness goals to maximise your chances of finally getting real results in 2024! Discover our 5 time-tested strategies of goal setting that will boost your chances of achieving them. These are the strategies that we have been employing at Growing Younger with our members. They are known to get real results time and time again. W…

1
How to lose weight and get fit when you suffer from ongoing back pain [Ep. 28] 9:56

5M ago9:56

9:56

Back pain is very common. And obesity or being overweight is probably even more common... Especially when we talk about people over 40. So very often the 2 problems co-exist. And not only they co-exist, they compound each other. You see, back pain may stop you from doing many types of physical exercises so therefore, it makes it difficult to exerci…

1
Possible Conflict triggers in festive seasons 1:15:04

5M ago1:15:04

1:15:04

Know the potential conflict triggers during festive season

1
Exploring the Path to Healing After an Affair in Marriage - Part 2 1:15:26

5M ago1:15:26

1:15:26

Engaging with our audience and addressing their questions.

1
Is running good and safe as a way to keep fit for people over 40? [Ep. 27] 10:51

5M ago10:51

10:51

This no doubt has been one of the most controversial topics in the fitness industry for some time. There are a multitude of false beliefs wrapped about the subject of running... especially so when it comes to people over 40. Does it really cause damage to your knee and hip joints? is it really good for you? Or should you avoid it altogether? We are…

1
Marriage 1:06:28

5M ago1:06:28

1:06:28

Can you truly heal from an affair in marriage?

1
Dr. Sharon Hausman-Cohen - Personalized Medicine Through Genomics 48:25

5M ago48:25

48:25

For those who want to truly assess your genetic risk of Alzheimer’s, IntellxxDNA has created a tool to help. With a simple cheek swab, this Austin, Texas based firm can provide you and your health care provider with a personalized genetic report that goes much deeper than what you’ll get from most genetic testing. For those with the APOE-4 Alzheime…

1
Breast Cancer 1:10:12

6M ago1:10:12

1:10:12

The Survivor’s story

1
Dr. Manju Sabramanian - The Eyes Have It: Potential For Early Alzheimer’s Diagnosis 15:05

6M ago15:05

15:05

Research at Boston University has led to the discovery of a non-invasive method to diagnose Alzheimer's. This opens the door in the coming years to possibly detecting the disease in its early stages, decades before real symptoms appear. Manju Subramanian, MD and her team found that proteins in eye fluids are providing this window to the brain. Thes…

1
Sarcopenia. Everyone gets it sooner or later... How to overcome it 12:41

6M ago12:41

12:41

In this episode we clarify what sarcopenia is... It simply refers to age-related muscle loss and everyone past the age of 40 is affected to a certain degree. Sarcopenia if left untreated may lead to significant loss of function and quality of life later in life. The good thing about sarcopenia is that is can be improved and even reversed but you ne…

1
Dr. Kat Toups - The Science of Reversing Dementia 50:20

6M ago50:20

50:20

Dementia can be prevented, and Kat Toups, MD knows this firsthand. Dr. Toups is a San Francisco Bay Area psychiatrist, but she is also an accomplished researcher who led investigations in 20 extensive clinical trials focused on Alzheimer's and MCI (Mild Cognitive Impairment). While working in this area, she developed dementia herself, and by using …

Podcasts Worth a Listen

Age Related Decline Podcasts

Podcasts Worth a Listen

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