Present, presentations. Speaks on the profound impact of gestures of care in our relationships. Alexis explores the concept of being present both physically and emotionally for those whom we care about. You''ll hear some words of wisdom, from a family support worker, Alexis visited in her past. Those words taught her to 'trust in your own instincts…

Look forward, not back. Tune in for inspiration and insights into navigating life's ups and downs with courage and compassion. Host Alexis, speaks on the power of words, resillience in frustation and encourages listeners to approach lifes challenges with forward thinking mindset. Alexis shares some personal reflection on finding growth, from being …

'Carer's Caress' host, Alexis reflects on personal growth and the lessons learned from care giving. Emphasizes the importance of effective communication also acknowledges the impact negative expressions, can have on our relationships/partnerships. This episode also speaks of the signignifance of reaching out and seeking assistance. The power of dre…

In this episode, 'Carer's Caress' host Alexis. Shares her reflections on the passing of time and the importance of finding comfort while confronting change. Alexis explores resolutions that come with new year and growing older. She candidly discusses her journey towards self-improvement and care giving. I mentioned four songs, that infuse me with h…

Warmth and commitment stand out as I reflect Christmas cheer. Encourage giving back during this time by donating food, clothes or volunteering. I speak on cherished memories of my mum. I appreciate everyones positive feedback through my email alexandrafrsth@gmail.com I'm pleased to know listening has been caressed you and been of help, welcome new …

Description from my friend's Instagram page - confessionsofasimplemum Welcome! My writing journey began based on a long time dream of wishing to start a blog, not really knowing why, just knew it was something I wanted to do. I have a passion for reaching out to people, sharing my faith, stopping the stigma of mental illness. I wish to encourage ot…

In this episode, Alexis opens up about the subtle yet impactful shifts in her relationship with her husband Craig. Caught between moments of admiration and doubt, Alexis grapples with the blurred lines in being a romantic partner and feeling like she's living with a roommate. As she navigates these complexities she finds solace in their son Oscar a…

This episode delves into personal struggles and community crisis, host shares a recent bout of depression and demonstrates the power of empathy in difficult times. Explains an unexpected remedy from her son. Stating that "chicken nuggets, make everything better." Finishing with a callout to victims of bushfire devastation throughout South East QLD …

Although we're committed to our responsibilities when caring for another. Remember, we ourselves also have the right to be happy and cared for. I realized my habitual routine, had become 'all about others' I power through using this famous Charles Dickens quote as a mantra "it is a far, far better thing I do now than I've ever done. With a focus on…

An introduction and brief disclaimer. In this debut episode I embrace joy, laughter and self-expression and narrate poetry I've written personally. Names have been changed for privacy. Whilst not a mental health professional, shared content are true accounts of my personal caregiving journey. 'Carers Caress' is a testiment to the resilience found i…