show episodes
 
BlackBeltBeauty Radio is a podcast fueled by a passion to support your journey in developing your most beautiful and optimal performance in life. Hosted by Roxanne Saffaie a Lifestyle Entrepreneur, Empowerment Coach + Celebrity Make-Up Artist. Her knowledge in operating a holistic high-performance lifestyle helps listeners to optimize Self-Development, Life-Performance, & Health with an inspiring approach and effectiveness. Roxanne's growth-mindset and love for what she calls "the game behin ...
 
MAIROS has been a professional DJ since 2005. His original musical tastes are rooted in the KaZantip Festival. MAIROS is one of the DJs who believe that the key element of any set is the signature style, the fingerprint, the recognition. From 2008, MAIROS has annually played his sets at the KaZantip Republic Festival. Around the same time he plunged into hectic touring life that included hundreds of open-air parties and hot club parties all around Ukraine, Russia and western Europe: the “Cac ...
 
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show series
 
This week’s stunning guest is beauty + health expert, Dr. Terry Loong. Terry’s story is truly inspiring. At 30 years old, Terry was diagnosed with cervical cancer which deepened her passion for the integrative approach to medicine, focusing on nutrition, health, and hormonal balance. I really admire her growth mindset and how she's used her challen…
 
This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney. With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge when it comes to the attributes that accelerate optimal performance in life. His in…
 
La settima puntata de La Q di Podqast prende il titolo da una famosa scritta murale: «Leggete Nanni Balestrini». È infatti dedicata al grande poeta, scrittore, artista visivo e intellettuale rivoluzionario, nel secondo anniversario della sua morte, avvenuta il 19 maggio 2019 *. Il “gancio” è il lungo omaggio reso da Wu Ming 1 a Balestrini ne La Q d…
 
This week’s empowering guest is Meghan Helwig. Meghan is a dynamic Doctor of Physical Therapy + Cross-Fit athlete, residing in Southern California. Meghan has combined her knowledge, personal experiences as an athlete who has gone through injuries, and breathwork into a unique + intuitive method, she has perfected her own functional + holistic heal…
 
La sesta puntata, intitolata «Emergenze», è la prima registrata live, in un luogo all'aperto, il parco di Villa Angeletti a Bologna. Lì, giovedì 7 maggio, Wu Ming 1 si è incontrato con Wolf Bukowski, saggista e scrittore, autore di diversi libri tra cui l'ultimo in ordine cronologico, «La buona educazione degli oppressi», Alegre, 2019). La conversa…
 
This week’s phenomenal guest is Dr. Sarah McKay. Sarah is an Oxford University-educated neuroscientist, educator, presenter, media commentator, director of The Neuroscience Academy, and author of The Women’s Brain Book: The neuroscience of health, hormones, and happiness. I had been a fan of Sarah’s work and her reading book was incredibly inspirin…
 
La quinta puntata de La Q di Podqast, intitolata «Mitologie», è condotta dallo storico e filosofo Enrico Manera, studioso di teorie del mito e autore di diversi saggi sul pensiero di Furio Jesi (1941-1980), tra cui la monografia Furio Jesi. Mito, violenza, memoria (Carocci, 2012) – oltreché studioso dell'opera letteraria e semiologica di Umberto Ec…
 
La quarta puntata intitolata «Di(s)visioni», è condotta dall’antropologa Stefania Consigliere, autrice di diversi libri tra cui il recente Favole del reincanto. Molteplicità, immaginario, rivoluzione. Registrata il 22 aprile scorso, prende le mosse da un quesito prettamente antropologico – cosa succede alle collettività "prese" dalle fantasie di co…
 
Nelle puntate di quest'audioserie Wu Ming 1, autore di La Q di Qomplotto. QAnon e dintorni: come le fantasie di complotto difendono il sistema (Edizioni Alegre, Roma 2021), sviluppa i temi del suo nuovo libro confrontandosi con interlocutori e interlocutrici, persone citate nel libro stesso, la cui influenza e il cui aiuto sono stati fondamentali. …
 
This week’s badass guest is Jason Phillips. Jason is an impactful entrepreneur who has established immense reverence + authority in the health + fitness industry through his incredible knowledge in nutrition, fitness, as well as his experience in creating + up-leveling, health/fitness businesses into multi-million businesses. Jason is the Founder +…
 
Dopo la prima puntata intitolata «Magia», dove a conversare con WM1 c'era Mariano Tomatis (scrittore, mago, storico e critico dell'illusionismo), ecco la seconda, «Questioni di metodo», con Luca Casarotti, musicista e critico musicale, oltreché giurista e in quella veste coordinatore del Legal Team della Wu Ming Foundation. Nelle cinque puntate di …
 
This new Solosode is coming in hot through “real, in the moment” inspiration. I was sprinting a few weeks ago when I heard (and felt) a POP in my calf muscle and hit the ground. The thoughts that fly through the mind at the onset of an injury are a lot of things all at once. It can be extremely overwhelming and emotionally overbearing— especially a…
 
Nelle cinque puntate di quest'audioserie Wu Ming 1, autore di La Q di Qomplotto. QAnon e dintorni: come le fantasie di complotto difendono il sistema (Edizioni Alegre, Roma 2021), approfondirà i temi del suo nuovo libro confrontandosi con interlocutori e interlocutrici, persone citate nel libro stesso, la cui influenza e il cui aiuto sono stati fon…
 
This week’s inspiring guest is Dana Claudat. Dana is what I like to call an “energy artist.” A modern feng shui master who holds a degree in Art History from Stanford University, Dana knows how to help her clients harmonize every dimension of their lives through the intentional elevation of their environmental spaces. Dana has so many epic approach…
 
This week’s guest is Cynthia Monteleone. A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certified Metabolic Analytics Practitioner, a 400-meter competitor + champion (who just won 2 new gold medals this month), she knows the importance of fueling the body for optimal health, longevity, and performance. Cynthia shares her …
 
In this conversation between Wu Ming 1 and Florian Cramer, QAnon is discussed as a template for contemporary social-media-driven conspiracy fantasies that work simultaneously as games and a new kind of cults. By focusing on the mutation of conspiracy myths from countercultural phenomena to contemporary meme and influencer culture, the two speakers …
 
This week's guest is another round with my homegirl + badass business coach, Amina AlTai. This epic conversation is enriched with Amina’s nourishing brilliance in the game of mindset towards creating a business that FEELS just as good as the performance of it. Being a powerful advocate for HARMONY, Amina understands the importance of feeling nouris…
 
Got my girl, Dr. Gabrielle Lyon back on the show and could not be more excited to drop this new #BlackBeltBeautyRadio episode. Gabrielle is a renowned Integrative + Fellowship trained Physician. She is a true and remarkable leader in living from an empowered mindset and adopting a lifestyle that optimizes your health, with a special focus on MUSCLE…
 
This week’s episode is Chase Chewning. Chase is the host of EverForward Radio, founder of Operation Podcast- a podcast production and marketing company, he is an ACE Certified Health Coach, and all-around badass advocate for mental and physical health + well-being. His energy is magnetic, perspective on living a life of health from within and out i…
 
This week’s guest is one of my most favorite experts + innovators in health + fitness leading Sal Di Stefano. Sal is a co-host to the world’s top fitness podcast MInd Pump (with over 60 million downloads)- also one of my FAVORITE podcasts. Sal's passion and personal story behind creating Mind Pump with his teammates Doug, Adam, and Justin, comes fr…
 
Happy 2021 people! I’m so excited to kick off the new year with one of my very favorite persons to rap with on the podcast, my homegirl, Lisa Bilyeu. For those of you who are new to Lisa and her work, she is the co-founder of Impact Theory and Quest Nutrition, as well as the founder and host of Women of Impact. Her infectious presence exudes infini…
 
Today we’re celebrating 3 epic years of #BlackBeltBeauty. We’re here. Focused. Determined. And going forward stronger than ever. In this new episode, I bring on my BlackBeltBeauty wing-woman Margie Daley. Margie is my right hand in this incredible adventure that is building BlackBeltBeauty. She is devoted to this labor of love with me and is a tota…
 
This week’s amazing guest is Lisa Wimberger. Lisa is the founder of Neurosculpting and co-founder of NeuroPraxis….and her story behind her work is incredibly profound. On her 15th birthday, Lisa underwent a rare trauma experience of being struck by lightning directly on the base of her spine. With it being such a rarity, this trauma escaped the ack…
 
Amanda Basham is a professional trail runner and endurance coach with a Bachelor of Science degree from Oregon State University. She’s coached endurance athletes for 10 years in everything from 5k - 200 miles. She discovered long-distance running in the midst of battling an eating disorder. She discovered that she had strong running skills and it w…
 
This week's Solosode is focused on the science-backed benefits of experiencing feelings of Gratitude. I also share some tactics to help you create a practice around Gratitude. The practice piece is huge. When we invest more REPS into the skill we aim to acquire, we develop the skill + the benefits of the skill. Additionally, I'll take this moment t…
 
This week's guest is Matt Anderson. Matt is an American Professional Volleyball player, he is one of the best outside hitters in the world, a 2x Olympian Bronze Medalist, who has played on numerous world clubs throughout his career and has a list of wins that is nothing short of remarkable. Very few players are able to play multiple positions at th…
 
Lynette Duncan is a Spiritual Strategist + Intuitive Guide, who uses the ancient tool of Astrology to reveal the sacred energy imprint of the Soul. Lynette believes that all beings come into this life with a Purpose. That we all possess certain aptitudes for service and greater connection and that we are pulled into the experiences we are meant to …
 
Rener Gracie is a JiuJitsu BlackBelt, an Entrepreneur, Inventor, and Chief Instructor at Gracie University- my jiujitsu academy. :) Rener is a third-generation Gracie, son of Rorian Gracie who is responsible for bringing the Self Defense Martial Art of JiuJitsu from Brasil to the states JiuJitsu is now one of the most popular martial arts disciplin…
 
Self-Confidence is one of my favorite subjects to speak on + to support the development of. In this new Solosode, I shared some of my personal tactics to flip Self-Doubt into more Self-Confidence, as well as some ways to keep fortifying your Self-Confidence. I also shared this recent Instagram post on confidence in this episode Confidence is one of…
 
This week’s guest is my girl Ava Moreno. Ava is a yoga and fitness instructor, co-host of the podcast “Better is Better” and a meditation instructor and sound healer. She is truly a movement and wellness artist. Ava Moreno entered the yoga and fitness community through her first love: dance. She began her dance training as a toddler, training in al…
 
Arianny Celeste is a self-made entrepreneur, an internationally recognized model, an established singer, and a popular television personality. She is widely known as the UFC’s Queen Ring girl and has been working with the organization for 14 years. Arianny is highly passionate about fitness, health, beauty, and fashion. She’s been featured in count…
 
This week's amazing guest is Hailey Lott. Hailey Lott is just such an amazing soul. She has this realistic yet spiritual approach to life that is both liberating and empowering. She has an excellent read on what the path to finding your truest self looks like. I love the insightful work she does, utilizing meditation and breath-work combined with t…
 
Carla Esparza (aka Cookie Monster) is one of the strongest most badass MMA fighters in the strawweight division of the UFC. She is on a 4 fight win streak with her most recent win on Fight Island in Abu Dhabi. She holds the record for the most takedowns in women’s UFC history. Carla holds a lot of 1st’s: She was the first UFC Strawweight Champion, …
 
In this episode, I share some high-performance recovery practices that are consistently apart of my life. I share concepts around these practices with helpful insights as to why they are so valuable to how you perform and to feel great going the distance in your life, as you continue to perform with greatness. Enjoy x A few valuable high-performanc…
 
This week’s amazing guest is Carolyn Mahboubi. Carolyn is a highly successful Leadership + Life Coach, she is also a competitive Ultra Runner. Carolyn has a story that inspires the idea that you truly can create a life from what truly lights you up at ANY point you decide to do it. At the young age of 14, she landed her first taste in the fashion w…
 
I am SO excited to finally get my FOREVER FRIEND, one of my very best girls, Keala Kennelly on the show for you. This Hawaiian-born badass is the definition of high-performance, not only in athleticism but also in the way she uses the power of her voice to advocate for the change and action she wants to see made in the world. Kauai born and raised,…
 
Victoria Parsons Gracie is the definition of dynamic. From actress, dancer, model, choreographer, to author, head instructor of the Women Empowered Jiu-Jitsu Self-Defense program at Gracie University, certified doula, and parenting coach; she is constantly elevating the lives of everyone around her with ever-flowing love and compassion. After being…
 
In this new episode, I bring my girl Margie (BlackBeltBeauty’s production coordinator + my work-life wing woman) on the show to share some thought-provoking ideas + real-life examples around the importance of Self-Awareness+ how it gives you the ability to help you become LESS reactive to triggers + more responsive to them, keeping YOU the boss of …
 
This episode’s guest is with one of my very incredible brothers, Arya Saffaie. Arya is a 4x Olympian professional bodybuilder and online training entrepreneur. Arya turned pro in 2013 after training for just three months prior to his first competition. And while that’s very impressive, it’s fair to say that something gave him an extreme edge to be …
 
This week’s incredible guest is Jill Coleman. Jill is a leading fitness expert + online entrepreneurial BADASS, whose passion resides in helping women take the stress out of health and nutrition to live life with optimal levels of happiness and strength. Jill has been in health + fitness industry for 16 + years which includes degrees in Exercise Sc…
 
In this new episode, I’ve had the inspiring honor to interview one of my absolute favorite writers, thought-leaders in High-Performance/Self-Development— Dr. Ben Hardy. Ben is an organizational psychologist and best-selling author of, Willpower Doesn’t Work. He has made a name for himself through his life-changing pieces that have been featured on …
 
Betsy Milne & Laura Milne are the two soulful entrepreneurs behind the epic coaching brand and Podcast, Luscious Hustle. The girls happen to have the same last name but are in fact NOT related… now that’s a cosmic connection if there is such a thing. They actually connected through an Instagram DM in 2016 with shared interests and quickly became be…
 
In this new Solosode, I break down a thought-provoking idea that could be supportive to help you maneuver through adversity with fluidity. To experience feelings/emotions, learn from them, gain from them, and perhaps then, create from them. I'll leave it there for now and let you dive into this bite-sized episode. Enjoy! PS. My weekly LOVE❤️NOTES a…
 
Lauren Handel Zander is a celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company based in New York City. She is the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The Handel Method, a method that has been used by dozens of cele…
 
This Birthday week Solosode offers you some thought-provoking ideas around: The power of being consistent Honoring boundaries that keep you elevated, healthy + avoid burn-out Staying TRUE to your most Authentic SELF Fighting for what you love, value + believe in--including yourSELF. I shared some personal stories in this EP that amplify the ideas I…
 
Gina Brooke is an American beauty expert/makeup artist who is recognized as one of the leading talents in the world of beauty. She is known as the creative force behind some of the most memorable beauty trends and the development of numerous award-winning beauty products. Her vision and beauty philosophy is evident in the groundbreaking products sh…
 
This week's EPIC podcast guest is Dr. Jade Teta. Jade is all kinds of amazing things. He is a super smart Naturopathic Physician, An Author, A philosopher, a strength and conditioning specialist, a podcast host to his epic show, call the Next Level Human Podcast, and in addition to all of that, Jades operates a HIGHLY successful multifaceted online…
 
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