show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is produced by WaitWhat in partnership with Arianna Huffington’s Thrive Global. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Po ...
 
Can't sleep? The Top 10 Go-To Podcast for Sleep. Get relaxed with nature sounds to help you sleep. Try our new sleep app (iOS) called Slow. https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sweet Dreams 😴
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.
 
Let's take a deep dive into all things herbal with some of the best teachers in the field of plant medicine, wild foods, botany and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, books, and blog posts, interviews, event updates and so much more. Have an idea for an episode? Want to share information about your school or event? Interested in sponsoring the podcast? Let me know!
 
Explore the art and science of kitchen herbalism. Each episode delves into the fascinating world of botanical medicine - how it can enhance our lives and support our well-being. Build your own personal kitchen apothecary, a medicine cabinet stocked with all that is good for your families, friends and yourself.
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
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show series
 
bengreenfieldfitness.com/vitamindpodcast My guest on today's podcast is a multi-time, incredibly popular repeat guest, and hosts one of the most popular alternative health website on the internet. He is my brilliant and controversial friend Dr. Joseph Mercola. Dr. Mercola has been a guest on many previous podcast episodes. Dr. Mercola just released…
 
My guest on today's show is a man I met in India and immediately became intrigued with when he sat down to dinner with me and a friend, and began to delve into unlocking flow states in athletes through breath work. It turns out he had over two decades of experience in coaching professional athletes towards not only cultivating a winning mindset, bu…
 
It can be really tough to talk about guilt. No one wants to focus on a mistake they’ve made, and it can be especially hard to own and admit when we’ve done something wrong if we’re wracked with shame and beating up on ourselves. But guilt can be a very healthy emotion when it comes from The Adult Chair — when it’s a path to healing rather than self…
 
I have a rare treat for you, an interview! I wanted to have Sarah on the show because her story is one of the rare ones where she and her partner have been able to create lasting changes in the relationship, and I wanted her to tell her story of how she was able to step into her power and demand change, while also taking her life back in all areas …
 
New research suggests that vegetarians are more prone to strokes. Here’s the research in part 2 of our 4 part series. This episode features audio from Vegetarians and Stroke Risk Factors—Vitamin D?, Vegetarians and Stroke Risk Factors—Omega 3s?, and Vegetarians and Stroke Risk Factors—Vegan Junk Food?. Visit the video pages for all sources and doct…
 
Today, we continue with our story about corn. The industrialization of our food supply has resulted in an explosion of calorie-rich, nutrient-poor, and incredibly cheap processed foods. In this episode, we explain how that happened, and we also discuss the consequences. It is a great story that might change your life, so be sure to listen in. The A…
 
Today we continue our Advent journey with this week's focus of the prophecy candle. We will apply Lectio Divina to a prophecy Jesus declares about his second coming - Mark 13:26-27. Please light the first candle in your Advent Wreath and pay special attention to the Wise Men in your Nativity scene. These will both add to the meditative experience t…
 
Comedian & Podcaster, Jamie Kilstein joins Raghu to talk about honesty, vulnerability, f*cking up, atheism, suicide, psychedelics, and spirituality. Jamie Kilstein is a comedian, writer, musician, fighter, and podcaster who hosts, A F*ckup’s Guide to Self-Help, where he talks culture, self-improvement, drugs, mental health, and being an outcast. He…
 
This talk was given by Nikki Mirghafori on 2020-12-02 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/Go_1NlNB2fw.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
In this Dharma talk, Joseph investigates the mindfulness of the dhamma, focusing in on the aggregates of perception and mental formations. Continuing a series of talks on the Satipatthana Sutra, Joseph explores the fourth foundation of mindfulness: the mindfulness of the dhamma. In this case, dhamma means categories of experience, the understanding…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 445 - Enlightened - Part 1 If you would like to fin…
 
Whitney Bowe, M.D.: "If you're just treating the skin from the outside-in, it's like a band-aid, a quick fix.” Bowe, a board-certified integrative dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to strengthen your skin microbiome (and how you may be unintentionally compromising it), plus: *The connection between your skin microbiome a…
 
Nature bathing, forest bathing, time in nature, and living in blue or green zones has been shown to improve health. In today’s podcast, Abel James from Fat Man Burning shares his thoughts on the health benefits of time in nature, social media diets, and connecting with real people. https://drruscio.com/nature-solitude-thought My book Healthy Gut, H…
 
This talk was given by Gil Fronsdal on 2020-12-02 at the Insight Meditation Center in Redwood City, CA.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/D-xBxQlBv_oPo8K3yUNJRq5p-bE******For more talks like this, visit AudioDharma.org******If …
 
This talk was given by Gil Fronsdal on 2020-12-02 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Today we continue our Advent journey with this week's focus of the prophecy candle. We will apply Lectio Divina to a prophecy about the second coming of our Savior - Isaiah 35:4b-7. Please light the first candle in your Advent Wreath and pay special attention to the Wise Men in your Nativity scene. These will both add to the meditative experience t…
 
Paria Hassouri is a pediatrician, writer, transgender rights activist, wife and mother of three children. Her personal essays have been published in the New York Times, Washington Post, LA Times, Huffington Post, and many more. In this episode, Eric and Paria talk about her book, Found In Transition: A Mother’s Evolution During Her Child’s Gender C…
 
Listen to an excerpt from Wondery’s newest podcast, Little Stories Everywhere... the perfect immersive experience to share by the fireplace with loved ones this holiday season. Each episode will be the reading of a children’s classic - some of the most magical stories ever told, now reimagined with enchanting sound design for families to enjoy toge…
 
Dr. Epstein is a family physician, palliative care Dr., author, researcher, and teacher of communication and mindful practice in medicine. His book, Attending, Medicine, Mindfulness, and Humanity explores how the foundations of mindfulness can help clinicians expand their capacity to provide high-quality care, and how doctors, patients, and their f…
 
This talk was given by Diana Clark on 2020-12-01 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
Continuing the conversation that was recorded on November 25 but released on December 1st, 2020 - Jason Cousineau and Eric Renderking Fisk talk about the unintended consequences of genetically manipulating monkey brains. Could science create a slave race or cause an ape holocaust when the more intelligent primates are released into the wild by acci…
 
Today we continue our Advent journey with this week's focus of the prophecy candle. We will apply Lectio Divina to a prophecy about the coming Savior - Isaiah 7:14. Please light the first candle in your Advent Wreath and pay special attention to the Wise Men in your Nativity scene. These will both add to the meditative experience this week. Backgro…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 444 - Descending from Heaven If you would like to f…
 
What do you really know about who’s behind the controversial Plandemic documentary series? Mikki Willis discusses his personal journey that led him to create the Plandemic series and explains why we have the power to change the world in this inquisitive Living 4D conversation. Learn more about Mikki’s work with the Elevate Family Project on YouTube…
 
This talk was given by Gil Fronsdal on 2020-12-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/a5ErBrKuRKo.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-12-01 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/YoaCgDjUSSI.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Last few spots open for Inner Circle Mastermind 2021! http://jjsinnercirclemastermind.com Dee Aurandt is a full-time visual artist where she paints and creates from her studio in Athens, Ga. Her work in acrylic, oil, watercolor, and oil pastel features beautiful and mystical layers of carefully chosen color combinations, tactile textural elements w…
 
“Harmonizing with the Natural World,” by Grand Master Julie Scott, SRC, from the “Living in Harmony with the Natural World” issue of the Rosicrucian Digest. In this podcast, Soror Scott discusses the health and spiritual benefits of connecting with nature, as well as the necessity of working to protect the natural world around us. Running Time: 14:…
 
Born in South Africa, Eric Edmeades has been fascinated by human history and the origins of our species since childhood when he learned that his great-grandfather, T.F. Dreyer, had discovered the Florisbad skull; a 259,000 year old sapien skull. Eric has undertaken a 25-year Indiana Jones-like series of adventures to explore our origins; adventures…
 
This talk was given by Diana Clark on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/hj-DdKadmM4.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at htt…
 
This talk was given by Nikki Mirghafori on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/WObpp2wwu8A.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist What is Slow? Slow is a premium sl…
 
Jason Cousineau and Eric Renderking Fisk return to "Dark Waters" territory and discuss Joe Biden’s Environmental Protection Agency (EPA) transition team appointee, Michael McCabe, an executive who worked for DuPont and tried to hide the dangers of the infamous pollutant known as "C8" from the public and attempted to dodge litigation.Jay and Eric re…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 443 Aurora Borealis - Part 2 If you would like to f…
 
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Geoffrey Woo. Geoffrey is the founder and executive chair of HVMN – the company that provides exogenous ketones as ketone esters. He also has a degree in computer science from Stanford University. Timestamps: 01:24 Has the Interest in Ketones Increased 06:45 Health VS Per…
 
I get occasional push back on occasion because what I speak and share is directed at women in a heterosexual relationship. In this episode, I'm laying down the law about who I'm here to help, who I am not here to help, and why I chose to focus in on this one area of relationship. Get on the ETC waitlist Subscribe to the Awakening Women Newsletter a…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/Uv0DCFvjNx8.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-30 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/CpiEFwLWni0.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Today we continue our Advent journey with this week's focus of the prophecy candle. We will apply Lectio Divina to a prophecy about the coming Savior - Isaiah 9:6. Please light the first candle in your Advent Wreath and pay special attention to the Wise Men in your Nativity scene. These will both add to the meditative experience this week. Backgrou…
 
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