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Best Alternative Health Podcasts We Could Find
Best Alternative Health Podcasts We Could Find
Enjoy podcasts which discuss news and advice on metaphysics, herbalism, alternative medicine, yoga, hypnosis, meditation and more, which will help you reach new levels of enlightenment.
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Sleep meditations created for those who identify as women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditat ...
 
Morning meditations created for those who identify as women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Everything you need for a great morning in one place: get out of bed and do some yoga, meditate, or get motivated to make the best of your day. Change your life by changing your mornings with the only guided morning routine podcast. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
Fall asleep to classic works of fiction, adapted and narrated to help you rest peacefully. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Become a premium member for access to bonus episodes and ad free listening.
 
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Sleep Whispers

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Sleep Whispers

Whispering Harris | ASMR & Insomnia Network

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Whispered readings and ramblings for relaxation and sleeping. Includes soothing meditations, interesting stories, tranquil poems, and educational Wikipedia articles. Discover more relaxation podcasts at www.silkpodcasts.com.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
 
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Listen ad free at bedtime with Premium at www.TracksToRelax.com New sleep meditations on Wednesdays and daytime meditations on the weekend! Our podcast specializes in bedtime sleep meditations, bedtime stories and daytime meditations including mindfulness and self care. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Thank ...
 
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
 
Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
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Like Mind, Like Body

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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Support us: Listen ad-free on Patreon Get Snoozecast merch like cozy sweatshirts and accessories
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
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On today’s podcast, Paul takes you through two days of his full meals. He does this alongside a program called chronometer which breaks down the micronutrients in his diet, and ultimately answers the question: Can we get all of the nutrients that we need with an animal-based diet? A note from Paul: Throughout my training and practice as a physician…
 
When actor Michael Imperioli is 17, he makes an impulsive move: on the day he's supposed to drive up to college, instead he takes the train down to New York City and signs up for acting classes. His parents are baffled, but they give him an enormous gift: they trust him. As he grows as an artist, Michael realizes the way that the courage to trust –…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Notice the slow waves of air, M…
 
Narrator: Arif 🇺🇸 Writer: Alicia ✍️ Sound design: howling wind, snowfall 🌬❄️ Includes mentions of: Food, Nostalgia, Christmas, Winter Welcome back, sleepyheads. Tonight, we’ll return to Katy’s charming neighborhood and join her for a snowy evening of holiday festivities and shopping. 😴 Watch, listen and comment on this episode on the Get Sleepy You…
 
This talk was given by Gil Fronsdal on 2022.12.05 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2022.12.05 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1158 - Watching the Winter Stars - Part 2 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to …
 
Previously, we learned sleep is necessary before learning to prepare the brain to learn effectively. But sleep is also needed after learning to cement new information in your brain. This discovery happened in 1924 when two German researchers pitted sleep and wake against each other to see which would win out in memory-savings benefit. Their finding…
 
Courtney Peterson, Ph.D.: “Your blood sugar control is best in the mid to late morning.” Courtney, a nutrition scientist and internationally recognized researcher in the field of intermittent fasting, joins mbg co-CEO, Jason Wachob, to discuss meal timing for your metabolism, plus: - Courtney’s background as a nutrition scientist (~00:16) - The ben…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Fear and worry are no strangers…
 
Fatigue, brain fog, and GI disturbances are symptoms that some of our practitioners have both clinically treated and personally experienced. If you’re wondering how to get better and achieve optimal health, hear it first from me, Dr. Joe Mather, and Dr. Scott Spiridigliozzi that strength training, saunas, cardio, cold exposure therapy, and "supplem…
 
The subject of anxiety never seems to lose its relevance. In this special episode we answer listener voicemails with one of the world’s leading experts on anxiety. Dr. Jud Brewer is the Chief Medical Officer at Sharecare and the Director of Research and Innovation at Brown University’s Mindfulness Center. He is also the New York Times best-selling …
 
Dr. Nicole LePera is an author and clinical psychologist. In this episode, we talk about recognizing your patterns, self-healing, and her new book How to Meet Your Self. Sponsored by BetterHelp. Go here to get 10% off your first month! Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level. Please suppor…
 
This morning, find motivation to show appreciation to everyone in your life. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Amazon - Podchaser Say hi or request…
 
Tune into inner peace with an affirmation to calm your worries and fears. This week, you're guided as you release worries and fears. Discover meditations to help you find peace during this busy time of year. You're invited to take part in this week's challenge to go on a Worry Quest. Begin to tune into your inner peace. This is part 2 of a 7-day Re…
 
Learn this practice during this meditation, and then try using it throughout your regular day to see how much calm, detached, ease you can bring into your life more and more! Don’t miss out on this limited time offer. For 15% off your order go to http://UncommonGoods.com/minis Uncommon Goods - we’re all out of the ordinary. Music by Chel Hamilton P…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Knots in my belly, Storms in my…
 
A new episode of my other podcast, Calm History, is now available for everyone: “The Story of Henry Ford – Part 2: Building the Ideal Engine”. The journey of Henry Ford continues as he itches to leave his family farm and return to Detroit. In the city, he sees something that will set him on his path to creating his automobile empire. Listen to the …
 
Today's episode is with Hello Health founder Pamela Wirth. She shares her story and her why of starting the supplement company. [Learn more about Pamela and Hello Health's mission] Check out all of their products at Hello.Health. A huge thanks to Pamela for taking the time to record this episode for all of us! MORE RESOURCES EnCourageIng Wellness P…
 
Zzz . . . Sleep soundly to this holiday reading of "The Christmas Masquerade" by Mary E. Wilkins Freeman zzz This episode is prouldy sponsored by Shopify. Have you always had an idea for a business but don't know where to start? Shopify is the all-in-one commerce tool that might change your life. Sign up for a FREE trial at www.shopify.com/otis…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1156 and 1157 - The Quiet Places - Parts 1 and 2 These podcasts are from September of 2020. ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambie…
 
Dr. Mercola interviews Dr. Robert Malone, the inventor of the mRNA and DNA vaccine core platform technology (the original platform, not to be confused with the current mRNA COVID shots), and author of "Lies My Government Told Me: And the Better Future Coming."
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium As long as the light is shining…
 
Reconnect to the sensations of your beautiful body and intuitive self as you are guided by Indigenous Medicine Person and spiritual mentor, Asha Frost. This meditation will help you strengthen the bridge between your body and your intuition, which starts in your physical form. This is the space where your innate intuitive gifts begin, and, with int…
 
Feel more at peace as you release worries and fears. What are you craving most these days? The answer may be ... peace! This week, you go on a Worry Quest to release worries and fears. Begin to tune into your inner peace with the awareness you gain from calming worries and fears. This is part 1 of a 7-day Release Worry and Fear meditation series ep…
 
Tonight, Elizabeth reads "The Tale of Mr. Tod," from "The Great Big Treasury of Beatrix Potter," a collection of Potter’s stories and short books from the early 1900s. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Listen to the music from The Sleepy Bookshelf in a relaxing soundscape on Deep Sleep Sounds:…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
 
Patrick part Two, December 2As Soul solves problems and works out karma in the other realities, also known as dreams - being one with the bodyspiritually, the body releases the stored energy.We are the pain and discomfort we are experiencing. Knowing this can make it easier to go into the pain which is necessary to release it.Patrick decided to sim…
 
Patrick One December 2As Soul solves problems and works out karma in the other realities, also known as dreams - being one with the bodyspiritually, the body releases the stored energy.We are the pain and discomfort we are experiencing. Knowing this can make it easier to go into the pain which is necessary to release it.Patrick decided to simply le…
 
Maybe you’re like me and you’re not a morning person, particularly at this time of year when its cold and your bed is lovely and warm. How can we set our intention for a happy day and welcome it with a smile? Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners Listen to my new mindful walk arou…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1156 and 1157 - The Quiet Places - Parts 1 and 2 These podcasts are from September of 2020. ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambie…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your mind ease into gratitu…
 
Feel more grateful for each day. Relax your mind and body with gratitude. This week, we launch into a series designed to help you through the busy holiday season and end-of-year festivities. Every day this week, you are guided in a self-care meditation to nourish your mind and body. This is part 7 of a 7-part Self-Care meditation series episodes 16…
 
Tonight, we’ll read the next part to “The Secret Garden”, a novel by Frances Hodgson Burnett published in 1911. In the last episode, Dickon tends the vegetable garden he keeps at home in the evenings, after working on the flowery Secret Garden in the daytime. Sometimes his mother, Mrs. Sowerby, keeps him company. Dickon shares the secret with her, …
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium We worry and we stress, That th…
 
Theme: Awakening Artwork: Shantarakshita; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; http://therubin.org/363 Teacher: Lama Aria Drolma The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a re…
 
What can breathing in micron size dry salt do for your overall health? What is the difference between natural halotherapy in salt mines and man-made halotherapy? What is the difference between breathing wet salt at the ocean and dry salt with a halogenerator? What skin conditions can benefit from halotherapy? How do you integrate halotherapy while …
 
This week, Dennis shares an important message about what famous Christmas tunes call “the best time of the year.” ‘Tis the season to be merry, but happiness doesn’t happen to you. Pursuing happiness, like pursuing all good things in life, is a choice.Donate today to help keep PragerU podcasts and videos free! PragerU.com/donate…
 
Nickolas Butler is the author of many novels, including the internationally best-selling and prize-winning Shotgun Lovesongs, which has been optioned for film development and has been translated into ten languages. Nickolas is the recipient of many literary prizes and commendations and has published articles, reviews, short stories, and poetry in p…
 
Today's episode is sponsored by our good friends at Mountain Rose Herbs. Get 15% off of your order using the coupon code mentioned at the beginning of the episode. Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more. Today's episode is part three of a three part series with Heather Irvine. She has been t…
 
The Black Friday sale has been so successful I have decided to leave the sale open. The sale ends next Monday, so please get it before it closes. All details below: Sleep Cove has 50% off all our yearly plans on Premium. Use CODE: BLACKFRIDAY at www.Sleepcove.com/support You’ll get the standard ad-free and bonus content, and access to our premium S…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1155 - Watching the Winter Stars - Part 1 ……. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you listen to …
 
In this episode, Wendy speaks with clinical psychologist and contemplative Amy Cohen Varela. In addition to her work as a psychoanalytic therapist, Amy is also the widow of Francisco Varela (co-founder of the Mind & Life Institute), and continues to share his vision and work through the offerings of Mind & Life Europe. This conversation covers many…
 
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals fro…
 
This simple but profound meditation will help you flip the judgment switch and genuinely welcome whatever your life presents. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for Fidgety Ske…
 
This is the fourth episode of the Bard Series, in which we tell one of Shakespeare's most famous tales, Romeo & Juliet. So, snuggle up in your blankets & have sweet dreams. The music in this episode is Stories from the Sky by Sid Acharya. Support the show Our sponsor, BetterHelp is an online counseling service offering licensed professional therapi…
 
Self-soothe yourself when you experience your deepest despair. This week, we launch into a series designed to help you through the busy holiday season and end-of-year festivities. Every day this week, you are guided in a self-care meditation to nourish your mind and body. This is part 6 of a 7-part Self-Care meditation series episodes 1613-1619. TH…
 
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