show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Wise Traditions

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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
With over 13 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
The Nourish Balance Thrive podcast is designed to help you perform better. Christopher Kelly, your host, is co-founder of Nourish Balance Thrive, an online clinic using advanced biochemical testing to optimize performance in athletes. On the podcast, Chris interviews leading minds in medicine, nutrition and health, as well as world-class athletes and members of the NBT team, to give you up-to-date information on the lifestyle changes and personalized techniques being used to make people go f ...
 
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Hanu Health

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Hanu Health

Hanu Health, Inc.

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The Hanu Health Podcast is dedicated to providing education and practical solutions for enhancing your resiliency to stress. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert on psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of science, ancestral wisdom, biohacking, and lifestyle intervention. He interviews diverse industry and scientific leaders a ...
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Building Better Humans by exposing the status quo, and creating free, sovereign, and independent thinking humans. Let's make the world a better place by bettering ourselves and showing others how to better themselves. That's how we pay it forward for the next generation, my son's generation, so they don't inherit a broken world controlled by global elites and mismatched incentive structures. Hosted by Colin Stuckert, Freedom Lover, Bitcoin and Privacy advocate, and Better Human pursuer.
 
Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Buy Sol Brah Merchandise teespring.com/stores/solbrahs-solarium Support the show on Gumroad - gumroad.com/l/solcast1 Follow me on Twitter - twitter.com/SolBrah
 
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Doing It At Home

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Doing It At Home

Independent Podcast Network | Sarah and Matthew Bivens

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Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherh ...
 
Mind Body Peak Performance is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, biohacking, fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether mo ...
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Roadman Cycling is one of the largest Cycling & Triathlon coaching company's in the world. ...
 
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Maternal Health Innovation

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Maternal Health Innovation

Maternal Health Learning and Innovation Center

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We are the Maternal Health Learning and Innovation Center, a network of maternal health equity experts and organizations working to make real change for women and birthing people in the U.S. Our podcast is a series of episodes connecting around culture, lifting voices and stories, exploring innovations in maternal care and discussing ways we can center equity in the way we approach our health and wellness. Learn more about us, explore our resource center and find support for all maternal hea ...
 
Over 1.8 MILLION downloads and counting! This is the podcast devoted to help you build a life that propels you forward - ever forward. You will hear exclusive content with industry leaders in health, wellness, fitness, personal development, entrepreneurship and so much more. Host Chase Chewning is an Army veteran, ACE Certified Health Coach, and holds a BS in Exercise Science and MS in Health Promotion. The goal of Ever Forward Radio is to serve YOU by providing a source of information, empo ...
 
Sovereign Storytellers is where we learn to create our own reality by taking responsibility for the stories we tell ourselves and learning how to work with our Shadow and our Light to write new ones. We're talking about all the ways we stay stuck or grow through inner stories that create our identity and all the ways of transforming it. I’m your host Michelle Wolff, the creator of Forest Reiki™, an intuitive energy coach and periodically hilarious author, speaker and cat collector.
 
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by A1 Coaching. A1 Coaching are one of the largest Cycling & Triathlon coaching company's in the world. Over th ...
 
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Woke WOC Docs

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Woke WOC Docs

Bernadette Lim, Nicole Carvajal, & Ivie Tokunboh

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We are Woke WOC Docs, a podcast about the lives of womxn of color in medicine/health justice, including their unique experiences, viewpoints, and struggles in education, research, and practice. We want to reveal the insights we as womxn of color uniquely have on how medicine can transform to end health injustices and be a better institution of health, well-being, and healing. Subscribe to us on SoundCloud, iTunes, Spotify or our mailing list: http://bit.ly/subscribewokewocdocs
 
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Bio Alchemy: The Spiritual Biohacking Podcast

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Bio Alchemy: The Spiritual Biohacking Podcast

Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek

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Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
 
Sure, we all love to spill the tea on other people’s messes, mistakes, and misfortunes—but on The Tea Corner with Omekwa Organics founder Anngelica-Marie, we spill our OWN tea. Listen to thoughts, conversations, and advice on all topics body, mind and spirit based on the themes of our herbal teas--The Boss Tea (Career & Purpose), The Protected Tea (Spirituality), and The Leisure Tea (Mental Health) Episodes range from Why Do You Feel Lonely? Why Are You Afraid of Success? What is The Key to ...
 
How can we repair and fuel our original spaceship, the awesome planet Earth? Co-hosts Paloma and Anna share stories of Earthlings who work on climate change, clean energy, public health, and environmental justice. For inquiries, please contact info@spaceshipone.org
 
Ancestral Health Radio is a weekly podcast hosted by James Kevin Broderick and is dedicated to bridging the divide between modern technology and our inherent ancestral wisdom. Learn to realign your genetic makeup for peak health, fitness, and longevity with actionable how-to advice from today's leaders in nutrition, movement, and lifestyle.
 
You and I have the human experience in common. Although our stories may differ, our desire for calm, peace, and inner wellness remains our commodity. In this podcast, we discuss mindfulness, magic, ancestral wisdom, and our journeys as we navigate the alchemy of the human experience to reach our higher selves and greatness. You'll learn new ways of thinking as you dig into your inner wisdom. Originally named the Parenting Alchemy Podcast, we transitioned to the Alchemy of the Human Experienc ...
 
On the Cusp of Something Beautiful is a podcast dedicated towards building community and creating family around BIPOC creatives, aspiring creatives, and their allies, seeking to connect deeper with their artistic expression and authentic essence on a cosmic and spiritual level. Each week, Amickoleh Imani will be discussing a range of topics centered around art, creativity, mental health & wellness, and developing a deeper relationship with our intuitive gifts in order to live life with more ...
 
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
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The Revelation Project

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The Revelation Project

Monica Rodgers | Revelation Media LLC

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The Revelation Project is both an individual and holistic movement that lifts the barriers from everything that keep women from knowing their inherent wholeness and remembering that we are both human and divine. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences and investigates vulnerable and courageous topics that reveal the deeper truth. We believe that life is a revelation project and what gets revealed, gets healed.
 
Brought to you by Physicians for Ancestral health and hosted by Drs. Tommy Wood and Josh Turknett, the Physicians for Ancestral Health podcast is devoted to exploring how we can integrate ancestral health principles into modern medical care to sustain health and wellness and prevent and treat chronic disease.
 
Navigating grief and trauma - ancestral healing - cultural repair - village building - deep nature connection. What will it take to rebuild culture in a world where we've lost so much? Schools don't teach this stuff, Western society has spent the last 1000 years destroying these old ways of knowing, but are these skills the essential ingredients needed for us to navigate a global crisis of ecocide? Josea is a Relational Somatic Therapist, Griefworker and founder of Through the Dark Woods ~ R ...
 
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show series
 
What does it mean to have a spiritual component to your relationship? How do I develop spirituality in my relationship? What’s the difference between spirituality and religion? How do you have a healthy relationship with someone who’s beliefs are different than your own? These are all powerful questions Chase and May reflect upon in this episode. I…
 
What happens when you hear your ancestors call? UBIZO is a lyrical and impassioned invitation to answer that call and find inner healing by following your truth and listening to the brave and untamed heart beating within you. My beautiful guest Christa Buthelezi is an American-born woman who made her way from the darkness of childhood abuse to clai…
 
In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is a…
 
For years, brain enthusiasts and performance coaches have been striving to find ways to assess human health with nothing more than their brain waves. As an outcome of their strenuous efforts, technology has opened doors to that humongous possibility – of analyzing the state of the human brain at any point to see what you need to do to perform bette…
 
Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have. Raven …
 
How do you truly honor birth? Dr. Nathan Riley joins us for the second time on the podcast. First time was back in 2019, and a lot of life has changed for him. For one thing, he’s welcomed both of his daughters into the world. And today we talk about the home birth of the youngest (about 5 weeks old at the time of this interview). Nathan shares his…
 
In this collective oracle card reading, Amickoleh breaks down the energies that will potentially be present through the remainder of January and the next five months of 2022. She shares, how to navigate our individual experiences, the importance of using those experiences as an opportunity to heal + why we must double down on our authentic truth, w…
 
I chat with former Irish TT champ, Conn McDunphy about the lifestyle & sacrifices necessary to try snag a precious World Tour Contract. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh…
 
Medical freedom is eroding. Food freedom is also at risk. Wishing for change isn’t enough. We need to roll up our sleeves and participate to turn things around. Elizabeth Murphy, medical and health freedom activist, today educates us about how to begin doing just that. She explains how to initiate change on an individual and governmental level. She…
 
In today's episode, Gina discusses the behavior of excessively seeking reassurance. Anxiety sufferers often find comfort in seeking reassurance and fall into excessive behavior. Learn how to identify excessive reassurance seeking and how to remedy it! Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a sp…
 
👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect: …
 
BenGreenfieldFitness.com/sacredhuntingpodcast My guest on this podcast, Mansal Denton, also known as "Little Beaver", is the founder of Sacred Hunting, host of the Mansal Denton Podcast, and the subject of an upcoming documentary BELOW THE DROP, which explores our relationship to life and death through hunting. Feeling insecure in early life, he ch…
 
I chat with with Sam Hill about what Zwift Academy was actually like and whether there is a future in "big brother" style selection processes. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer https://www.patreon.com/anthony_walsh…
 
In this episode, Chris Masterjohn interviews Angela McArdle on strategies to defeat the mandates. McArdle is the current chair of the Los Angeles Libertarian Party and is spearheading an effort to amend the New York City charter to prohibit the mayor from making mandates. We discuss the ethics of mandates, steelmanning the case in favor of them, an…
 
Siim Land is an author, speaker and consultant from Estonia. He's written many books about biohacking and health optimization such as Metabolic Autophagy, Stronger by Stress, The Immunity Fix, The Mineral Fix and WIN. In this episode, you'll learn: -The benefits of hot and cold contrast directly after a workout...03:00 -Siim's current focus is long…
 
Whether you are an avid gardener, interested in permaculture, or just curious about nature’s order and your place on this earth, today’s episode holds an epiphany for all. As Rachel plans her garden in Sweden, she shares the greatest lesson she has learned so far, in both gardening and in life: you cannot force growth. You can only surrender to the…
 
👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect: …
 
A replay of the only episode I’ve ever deleted. Please listen to Episode 84 Our Complex Humanity Cannot Be Cancelled first. Our ancestors were in constant biochemical conversation with the world, and so are we. Plants are a gateway into the depths of our consciousness, emotions, and physical experience of being alive. Let us come back into relation…
 
A replay of the only episode I’ve ever deleted. Please listen to Episode 84 Our Complex Humanity Cannot Be Cancelled first. Our ancestors were in constant biochemical conversation with the world, and so are we. Plants are a gateway into the depths of our consciousness, emotions, and physical experience of being alive. Let us come back into relation…
 
Let us step out of the mass psychosis of cancel culture and remember compassion, tolerance for differing viewpoints, and recognition of the deeply complex nature of human behavior. TOPICS: Losing compassion in the name of compassion Cancel culture does nothing to create justice or healing It’s an ouroboros- the more a person participates in cancel …
 
BenGreenfieldFitness.com/benpatrick Ben Patrick (“Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group,” (ATG) a gym and online training service based out of Clearwater Beach, Florida. Ben overcame debilitating knee and shin pain, as well as subsequent surgeries through a personal journey taking knee and foot strength traini…
 
Personal trainer and author Mike Matthews returns to talk about his newest release, Muscle for Life: Get Lean, Strong, and Healthy at Any Age!. Best known for his book Bigger Leaner Stronger and its female-focused counterpart Thinner Leaner Stronger—both released in 2014—Mike has now trained his focus onto longevity for both men and women in their …
 
Many people (myself included) get into fitness for the aesthetics and stay for the mental and emotional resiliency benefits. Fitness is much more than appearance. In this conversation with the hosts of The Fit Mess, we explore the power of vulnerability, opening up, therapy, and the non-physical perks of exercise. Meet our guests Zach Tucker and Je…
 
In today's episode, Gina goes through the critical process of getting started with a meditation practice. The many powerful benefits of meditation are covered as are five tips to help you get started with your own practice. Listen in today and start making progress with your anxiety recovery! Please visit and support today's sponsor! Thesis is offe…
 
👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder. 🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience. 📖 We bring on human guests to teach, share, and learn. Connect: …
 
(Transcription) Welcome. We are The Ancestral Medicine Women and we would like to welcome you to this year – 2.0.22. Now every year we bring out a message of a way forward for the year, something to perhaps aspire to, something to bring into your life, something to explore, something to adopt, something to share […] The post Message for the Year 20…
 
Dr. Erik Won is the President and Chief Medical Officer at Wave Neuro, an innovative company taking a personalized approach to Braincare™. Wave Neuro is seeking to redefine the way cognitive health is understood and how mental health is managed. Erik and his team are on a mission to democratize brain care and improve knowledge of brain health to em…
 
I believe conversations are an art form and can be incredibly potent medicine for transformation. The best conversations I’ve had are the ones that occur without an agenda, are filled with curiosity, and a deep listening for the invitation into a deeper inquiry where wisdom can often arise and nourish everyone who engages. To me, this conversation …
 
How do you trust in the process of your birth experience? In today’s birth story, we’re chatting with Charly and Dan Swanberg about the births of both of their daughters: Luna and Kaiya. Charly’s mother had 3 home births herself, so the experience was already familiar and normalized for Charly. Both chiropractic students, Charly and Dan have cultiv…
 
We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is…
 
As you know, here at BBG we believe wellness is so much more than having a fitness routine (or ritual). It’s just one part of the picture. So when we can start to measure our progress by how good we feel instead of a number on the scale, we’re taking our power back with movement. Before we dive full-on with a new fitness program, let’s get clear on…
 
Let us step out of the mass psychosis of cancel culture and remember compassion, tolerance for differing viewpoints, and recognition of the deeply complex nature of human behavior. TOPICS: Losing compassion in the name of compassion Cancel culture does nothing to create justice or healing It’s an ouroboros- the more a person participates in cancel …
 
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