Best Andrea Nakayama Podcasts (2024)

1
Andrea Nakayama, Optimizing Health through Functional Nutrition, Episode 340

23m ago

—

I’m thrilled to introduce Andrea Nakayama, a transformative figure in functional medicine and holistic health. Andrea leads a global movement in reclaiming ownership of health through her innovative approach. Inspired by personal tragedy, she empowers practitioners worldwide to become trusted health partners, offering personalized solutions for com…

1
Implementing Functional Nutrition in Your Family with Andrea Nakayama 57:22

15h ago57:22

57:22

If you're ready to take your health and wellness to the next level, this ones for you as I sit down with the incredible Andrea Nakayama, host of the 15-Minute Matrix podcast and founder of Functional Nutrition Alliance. Andrea is on a mission to empower individuals, especially moms, to become the best versions of themselves by taking charge of thei…

1
Ep. 94: Navigating Health: Transforming Autoimmune Conditions with Nutrition and Self-Care - A Midlife Conversation with Andrea Nakayama 56:57

21d ago56:57

56:57

When midlife and autoimmune disease collide, it can feel like navigating an uncharted wilderness. Yet, Andrea Nakayama's personal triumphs and profound expertise in functional medicine nutrition light up the path to wellbeing. This episode is a treasure trove of insights, as Andrea shares her own journey with Hashimoto's disease and how she's turne…

1
Navigating Boundaries in Relationships with Narcissists with Dr. Jaime Zuckerman 1:03:48

6h ago1:03:48

1:03:48

On today's episode of the Balancing Chaos Podcast, Kelley sits down with licensed clinical psychologist, Jaime Zuckerman. Dr. Jaime is an expert in narcissistic abuse and helps people worldwide to navigate the complexities of narcissistic relationships. As the owner and founder of The Z Group, a private therapy practice, she helps people struggling…

1
Why Conventional Supplements Don’t Work as Well as Plant Phytochemicals with Mary Esther Miranda Gilbert 1:08:55

1d ago1:08:55

1:08:55

Nutritionists recommend organic foods for their high mineral and phytochemical content. However, we do not pay as much attention to our daily diet as to limit it to organic foods. We need supplements to correct nutrient deficiencies. But despite their nutritional value, supplements have potential adverse health effects. My guest, Mary Esther Gilber…

1
Embracing Unreadiness to Navigate Life's Challenges 8:33

3h ago8:33

8:33

Debunk the myth of being fully ready for parenthood and instead celebrate the beauty of learning and growing through life's challenges. Join me as we discuss the concept of taking the leap before you feel entirely prepared, and how embracing unreadiness can actually unlock your true potential. It's time to break free from the constraints of perfect…

1
Ep 97. Learn How to FINALLY Organize All Your Photos with Organizing Expert Miss Freddie 44:05

1h ago44:05

44:05

Have you ever stared at a mountain of digital and physical photos, feeling the weight of unorganized memories? You're not alone, and help has arrived with this episode of the Positively Midlife Podcast that Tish hosts solo this week. The special guest Casey Von Stein, better known as Miss Freddie, joins us to unravel the complexities of photo organ…

1
107. Acne, Anxiety, and the Gut Connection with Atavia and Laura 45:27

24h ago45:27

45:27

Join Marian, Atavia, and Laura as we discuss acne, anxiety, and how the gut can either improve or worsen them.By Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor

1
Unveiling the Secrets of Food Labels: A Guide to Making Healthier Choices with Expert Food Coach Jen Smiley 58:45

2d ago58:45

58:45

In today's episode of the Balancing Chaos Podcast, Kelley sits down with expert food coach, Jen Smiley. Jen is the founder of Wake Up and Read the Labels and is passionate about helping people transform their health by understanding what is going into their food. Jen has helped heal thousands of people by teaching them to simplify food choices for …

1
Joyce Marter, Shedding Light on the Psychology of Money and Self-Worth, Episode 339 29:34

7d ago29:34

29:34

In our recent episodes, we’ve delved into the realms of sales, money, and raising capital, uncovering the strategies and mindsets that drive success. Today, we’re continuing this enlightening trend by diving into the intricate psychology of money with our esteemed guest, Joyce Marter. She shares the journey of how she built her successful business …

1
Finding Your People 13:07

6d ago13:07

13:07

In this episode, we're redefining the balance between motherhood, relationships, and personal growth. Consider this a reminder that as a mom, you can pursue your dreams without sacrificing your family. Join me as we explore finding inner peace through personal development and nurturing supportive relationships. You'll learn the importance of identi…

1
Bioquantum Skincare That Raises Your Frequency: Awaken the Gene Code of Human Evolution 38:10

6d ago38:10

38:10

What if you could upgrade your skin, health and human potential just by using the right frequencies? According to today's guest, that future is already here. Jewels Arnes has been exploring energy healing since age 16. After a profound experience following a friend's passing in 2015, she began channeling higher frequencies like 963 Hz - the frequen…

1
Ep 96. Advocating for Your Health Susan Salinger's Call to Action in her book Sidelined 45:46

7d ago45:46

45:46

Have you ever felt sidelined in your own healthcare journey? Susan Salinger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the intricate challenges women face in the medical world. Through her compelling stories and the candid revelations from her research, Susan guides us throu…

1
The Art of Becoming with Tracy Litt 54:14

8d ago54:14

54:14

Ready to do a little self-discovery? Then join me to meet the incredible Tracy Litt! We explore the transformative journey of self-worth and she introduces us to her revolutionary school of becoming, emphasizing the importance of next-level self-evolution. From her own journey of struggle to success, Tracy expands the paradigm of motherhood, showin…

1
The Truth About the Birth Control Pill, Navigating Hormonal Changes in Your 30s and 40s & Tackling Women's Health Taboos with Dr. Jolene Brighten 1:03:33

9d ago1:03:33

1:03:33

On today's episode of the Balancing Chaos Podcast, Kelley sits down with board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine, Dr. Jolene Brighten. Dr. Brighten is dedicated to uncovering the root cause of hormonal imbalances to help empower women worldwide to take control of their health and t…

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106. 7 Mental Health Diagnoses to 0 with Diet and Lifestyle. What You Need to Know with Evan Transue 1:05:49

12d ago1:05:49

1:05:49

Evan Transue, AKA Detective Ev, shares his story of how he went from 7 mental health diagnoses and drug abuse to 0 diagnoses and sober with diet and lifestyle. His balanced approach to mental and physical wellness is encouraging and powerful. More About Evan: Evan Transue, AKA Detective Ev, is the host of The Health Detective Podcast and owner of B…

1
Gayle Jennings O’Byrne, Empowering Women Raising Capital, Episode 338 46:57

13d ago46:57

46:57

Today, I’m honored to welcome Gayle Jennings O’Byrne, a visionary change-maker and leader in the tech industry. She shares her remarkable journey founding Wocstar Capital, the Wocstar Fund, and the Wocstar Academy, shedding light on the challenges and triumphs of raising capital as a woman, particularly as a woman of color in tech. With women recei…

1
Building Confidence by Cleaning Up Your Side of the Street 9:52

13d ago9:52

9:52

Confidence is key so tune in to build up yours! Learn from my personal experiences as I share a challenging business decision and the unexpected dilemmas and lessons that followed. I'll discuss the importance of setting ourselves up emotionally and mentally, and how it impacts our resilience and confidence in navigating tough situations. We explore…

1
How I Address Infections and a Novel Approach to Detox With Ian Clark 42:50

13d ago42:50

42:50

Particulate matter is often overlooked in questions of health. We’re now well aware that our food, water, clothes, and products are filled with toxins that negatively impact us. But have you considered that the toxins are even in the air we breathe? The toxicity of the world around us can be overwhelming but luckily there are solutions. Ian Clark, …

1
Ep 95. Smart Retirement Strategies and increased Social Security benefits based on an Ex-Spouse 47:05

14d ago47:05

47:05

Unlock the secrets to a more robust retirement income as we join forces with Lynn Toomey, CEO of Her Retirement to talk about retirement planning for midlife women! With Lynn's guidance, we expose an often-overlooked benefit for midlife women: the potential for women to claim Social Security benefits based on an ex-spouse's record. This episode is …

1
From Counselor to Entrepreneur: A Journey of Resilience with Kristina Portella 41:41

16d ago41:41

41:41

Meet the incredible Kristina Portella, founder of Business Plans Made Easy! We explore her inspiring journey of transformation as she shares how life's unexpected twists can ignite a profound reassessment of our paths. Formerly a counselor in clinical mental health, Kristina found herself craving more flexibility and fulfillment, leading her to ent…

1
How Your Hormones Can Impact How Quickly You Age with Dr. Doris Day 1:03:26

17d ago1:03:26

1:03:26

Today on the Balancing Chaos Podcast, Kelley sits down with renowned dermatologist and clinical associate professor at NYU Langone, Dr. Doris Day. Her dedication to patient care, lifelong learning, and advancing dermatological techniques has earned her accolades and widespread recognition. Dr. Day is the author of three books, Beyond Beauty: Using …

1
Aleasha Bahr, Mastering Authentic Sales Strategies with the Black Sheep Sales Method™, Episode 337

21d ago

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Today, we’re joined by an exceptional guest who embodies the spirit of authentic growth and success, Aleasha Bahr. With over 15 years of experience in the industry, Aleasha has honed her craft as a sales strategist, leveraging her expertise to empower business owners to effortlessly convert leads without compromising integrity. Today, Aleasha will …

1
Reimagining Female Roles From Disney Princesses to Legally Blonde 11:31

26d ago11:31

11:31

Ever wondered how our perspectives have been influenced by pop culture? Join me as I dive into the topic of female roles as I share my own experiences of finding strength and empowerment through the stories of Disney princesses. I'll also discuss the impact of movies like Legally Blonde and Miss Congeniality and how they have inspired me to embrace…

1
Stress Resiliency: From Burnout to Full Charge in Work and Life with Neha Sangwan 50:45

20d ago50:45

50:45

The idea that excessive stress is bad for your health is not news. But just how bad is it? Well, according to today's guest, Neha Sangwan, a biomedical and mechanical engineer turned internal medicine physician, stress causes or exacerbates over 80% of all illnesses. Even people who look at their lives and think they don’t have much reason to be st…

1
Mastering Communication for Lasting Connections with Elizabeth Earnshaw 1:03:19

28d ago1:03:19

1:03:19

Great communication begins with connection, and we're going deep on this topic with special guest, Elizabeth Earnshaw. As a licensed marriage and family therapist and certified Gottman therapist, Elizabeth is here to equip us with the tools to supercharge our relationships. She breaks down the "four horsemen" and unveils the four crucial areas of c…

1
Human Biologist Gary Brecka on Reaching Optimal Health 1:04:59

26d ago1:04:59

1:04:59

For this episode Kelley is co-hosting with Chad Nemiro and they bring human biologist Gary Brecka on the show. Gary is the Chief Human Biologist at 10x Health Systems, boasting over 20 years of experience in "bio-hacking" and "functional medicine". And get this...he started his career as a mortality expert for the insurance companies! Gary will dis…

1
Amy Westbrook, Empowering Women’s Financial Journey with Mindset Mastery, Self-Investment, and Neuro-Wealth, Episode 336 29:49

26d ago29:49

29:49

Today, I’m thrilled to have my friend Amy Westbrook with us. Amy is a Transformational Wealth Coach and the creator of the Neuro-Wealth Success System™. With a heart-centered approach, Amy combines innovative tools and advanced personal development to help growth-minded women (and their partners) break through barriers and achieve EXTRAordinary suc…

1
Habit Stacking to Master Your Routine 14:24

1M ago14:24

14:24

Get ready to crush your goals as we dive into the concept of habit stacking and how it can completely transform your routine and allow you to achieve success. I explain the science behind habit formation, the power of neural pathways, and the importance of the cue-routine-reward loop. You'll learn practical strategies to integrate habit stacking in…

1
Conventional Medicine vs Functional Medicine: Detox and Going back to Health Basics with Andrea Nakayama 55:12

27d ago55:12

55:12

The US healthcare system is really good at 2 things. Diagnostics and emergency health care. Chronic health conditions? Heavy metal testing? Nutrition? Detoxification? Anti-aging?.. Not so much. But there are practitioners that are taking a more holistic approach to healthcare. Renowned Functional Medicine Nutritionist and founder of the Functional …

1
Ep. 93: Spring Cleaning for the Soul: Embracing Renewal and Mindful Growth 33:43

1M ago33:43

33:43

Spring is in the air, and with it comes the promise of a fresh start. Join us as we guide you through a transformative spring cleaning experience that's about more than just dusting off shelves—it's about refreshing your spirit. We're riding the wave of enthusiasm from our previous spring cleaning hit to bring you even more inventive ways to organi…

1
105 Can’t sleep? The problem might be in your mouth and Functional Dentistry can help. With Dr. Blaine Leeds 47:49

28d ago47:49

47:49

High blood pressure? Snoring? Teeth grinding? Can't turn your head fully? Chronic headaches? Your child waking nightly, peeing the bed, has ADHD symptoms, and tonsils and adenoids swollen? It could all be connected to the mouth. Dr. Blaine Leeds shares with us how it's all connected and what you can do to fix it. Meet Dr. Blaine Leeds: Dr. Blaine L…

1
Empowering Women, One Story at a Time with Heather Nelson 1:01:59

1M ago1:01:59

1:01:59

I'm thrilled to introduce you to the dynamic Heather Nelson. Heather is a mom of four and a leader on a mission to empower women through storytelling and entrepreneurship. She hosts the inspiring podcast "Life Conversations with a Twist," where women share their stories to inspire and empower others, alongside creating events that foster profession…

1
Got Bloat? Listen Up! 1:13:16

1M ago1:13:16

1:13:16

Did you know that your gut health doesn't just impact your digestion? It also has a big impact on everything from your metabolism to your immune system and even your mood. When you're experiencing issues like bloating or discomfort, shooting in the dark with supplements or embarking on elimination diets can actually exacerbate the problem when you …

1
Empathy and Self-Expression: Celebrating Your Truth 9:17

1M ago9:17

9:17

Today, we're tackling the delicate balance between sensitivity and excitement in motherhood. It's a journey I know all too well. During my own pregnancy, I felt torn between embracing my joy and being sensitive to others' struggles. But as I've learned, finding that middle ground is essential. In this episode, we'll explore the intersection of empa…

1
Kate Northrup, Unlocking Life and Flourishing Business Through Doing Less – Episode 335 44:58

1M ago44:58

44:58

I am thrilled to have Kate Northrup, the bestselling author, mother, and visionary behind ‘Money: A Love Story’ and ‘Do Less’. Her philosophy of ‘doing less’ perfectly aligns with our mission of fostering balance, growth, and prosperity. Kate shares transformative insights into creating a life and business that flourish with less effort and more es…

1
The Science of Skin Detox and Anti-Aging With Amitay Eshel 49:17

1M ago49:17

49:17

Before you go spend hundreds on your skin care, you’re going to want to listen to this episode. Did you know that an organic label on your skincare product doesn’t actually guarantee a ‘clean’ product? In fact, by the time you purchase your product, it could be 2+ years old and rotten. Joining me today on the Myers Detox Podcast is Amitay Eshel, an…

1
Ep. 92: Inspire Inclusion: Celebrating International Women's Day 2024 29:33

1M ago29:33

29:33

March 8th is International Womans Day 2024! As we celebrate International Women's Day and Women's History Month under the banner of "Inspire Inclusion," we promise you'll be moved by the remarkable stories that are defining women's empowerment today. We're delving into the power of influential literature, like Michelle Obama's "The Light We Carry" …

1
Unlocking Modern Manners with Brooke Romney 42:15

1M ago42:15

42:15

Today's episode is a must-listen, as we have the incredible Brooke Romney joining us to shed light on a crucial topic: modern manners. Have you ever wondered why today's youth often seem to lack essential life skills and manners? Well, you're not alone, and Brooke is here to guide us through this important conversation. Brooke is not just an author…

1
The Power of Self-Communication: Overcoming Burnout with Dr. Neha Sangwan 57:56

1M ago57:56

57:56

In this episode of the Balancing Chaos podcast, Kelley sits down with Dr. Neha Sangwan, MD and CEO of Intuitive Intelligent. Dr. Sangwan is an internal medicine physician, corporate communication expert, international speaker, and author of the book, "Powered by Me," where shares her unique perspective on healing burnout. In today's episode, she di…

1
Turning Setbacks into Stepping Stones 8:03

2M ago8:03

8:03

Get ready to dive into the universal experience of making mistakes and the vital process of moving forward. Through personal insights, I emphasize the importance of taking action after missteps, highlighting how these moments can be transformative opportunities for growth and success. Sharing a relatable scenario of missing an appointment with a ne…

1
Beth Nydick, Empowering Media Strategies: Making Your Potential Possible Through Collaboration and Visibility, Episode 334

1M ago

—

I often say that visibility is the fire in our brand. For years, I’ve been teaching my clients to get visible because I firmly believe this is what ignites our businesses and our impact. Today, we’re diving deep into this concept with someone who’s not only mastered the art of gaining visibility but has also helped others achieve the same: Beth Nyd…

1
Science of Breathing and Mouth Taping With Sachin Patel 49:48

1M ago49:48

49:48

How can we breathe better to enhance the quality of our lives? Whether it’s sleeping with mouth tape at night so that we breathe through our nose, or using alternate nostril breathing to calm ourselves down or even increase our focus, our breath is where our health and wellness truly begins. Sachin Patel is a functional medicine practice success co…

1
Ep: 91 Cozy Winter Reads: Positively Midlife's Selection of GREAT Winter Reads - Ep 91 35:35

2M ago35:35

35:35

Ever find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend? That's where Ellen and Tish beckon you to join them as they share their top five cozy winter reads perfect for the year ahead. The podcast takes you from the comfort of your earbuds, discussing how audiobooks ha…

1
Redesigning Shapewear and Life with Susie Taaffe 55:41

2M ago55:41

55:41

Welcome Susie Taaffe, the CEO and founder of Skanties, a game-changing anti-shapewear brand. Life often throws us a challenging hand, but Susie's story is all about reshaping adversity into success. She's a single mom of three who transformed her life's hurdles into a global business, introducing Skanties in Australia and the U.S. to offer women a …

1
From Fitness Pro to Wellness Entrepreneur: Redefining What Health Really Means with Felicia Romero 56:32

2M ago56:32

56:32

In today's episode of the Balancing Chaos Podcast, Kelley sits down with fitness pro turned wellness entrepreneur and host of the Hi Felicia Podcast, Felicia Romero. Felicia began her career as a fitness model and competitive body builder, but she quickly realized that while her physical body looked incredible, that is not the only thing that matte…

1
104. Healing From Within: A Heart-Centered Approach to Healing Chronic Illness with Etienne Piersman 56:30

2M ago56:30

56:30

Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …

1
Staci Wallace, Empowering Faith-Based Entrepreneurs for Peace and Profits, Episode 333 25:53

2M ago25:53

25:53

I’m excited to introduce you to Staci Wallace, an 8-time author and speaker, who brings over three decades of corporate and entrepreneurial excellence. Her mission is to empower faith-based CEOs to create purpose-driven, profitable ventures that leave a lasting legacy. With her G.R.O.W.T.H. Model, Staci has guided thousands towards scaling their bu…

1
Quick Action vs. Strategic Decisions: Finding the Sweet Spot 9:11

2M ago9:11

9:11

Dive into the importance of taking action without waiting for perfection. My journey through home remodeling will showcase how embracing change and finding the right balance between quick action and strategic decision-making is crucial! You'll walk away inspired to start small, allowing for flexibility and change in your journey towards your goals.…

1
Weight Loss With Emotional Trauma Release With Dr. Michael Rankin Sr. 1:17:59

2M ago1:17:59

1:17:59

Joining me today on the Dr. Wendy Myers Detox is Dr. Michael Rankin Sr. to discuss how trauma can manifest as weight gain. And how trauma is at the root cause of many health issues including poor brain function, thyroid and digestive issues, and countless others. We address the types of trauma that affect specific organs in our body and how, by rel…

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Andrea Nakayama Podcasts

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