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The Live Life Happy Podcast is your go-to resource for learning, growing and applying positive psychology to your life. Podcast host Andrea Seydel, a Positive Psychology Practitioner, avid reader and Book Doula, helps you gain access to published work, reputable authors and actionable inspiration. You'll save a ton of time and gain the inside summaries or highlights of best-selling books to help you Live Life Happy!!
 
Are you overwhelmed by your child's addiction? You can't control their addiction, but you can control how it affects you. Heather dealt with her own child's addiction. She knows what it's like to feel powerless because you don't know how to help your child & their addiction has taken over your life too. She went through a transformation of mind, body, & soul to take her life back, rebuild her relationship with her daughter, & find peace of mind again. She will lead you down the path to your ...
 
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Guest Andrea Seydel, author of the book Saving You is Killing me Loving Someone With an Addiction. This episode is full of easy to implement concepts and actions to help you build strength and resilience while going through a loved one's addiction. A few of the topics we covered: What positive psychology is and how it can help you The concept of st…
 
No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that B…
 
Today I’m sharing the tool with you that I use with all of my clients and in my daily life. It’s called the self coaching model. The model is how I figured out how to help myself when I couldn’t help my daughter. All the concepts I teach come from things I learned while doing models. In this episode you will learn: Why recognizing the difference be…
 
It feels like your child's addiction has all the power, but that's not true. It just takes a shift in perspective and learning where to focus your efforts to take your power back from addiction. In this episode I give you a new perspective and approach to your child's addiction that helps you see where your power and control is. If you have a child…
 
No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that B…
 
In this episode we talk about Jodi's before and after, how she shows up as a mom and wife when her family is in crisis, and how she handles the bad days. If you have a child struggling with addiction and you want to Sign up for a 45 minute $17 call with me use the link below https://heatherrosscoachingcalendar.as.me/SampleSession For additional res…
 
No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that B…
 
When you hear about addiction, detaching with love is often what’s recommended. The problem with that is it’s so confusing and because of that, it’s often misunderstood and misused. In this episode I explain what detaching with love means, when I finally did it, and how it will help you. To Sign up for a 45 minute $17 call with me use the link belo…
 
No time to read? No worries, I got you!! LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that B…
 
When you have a child struggling with addiction understanding and implementing boundaries is life changing. Properly handled boundaries can transform your life and relationships. In this episode I make boundaries easy by explaining: Why we need boundaries What they are What they aren't How to set them What to avoid when setting them For additional …
 
Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it. Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it. In this episode you will learn: What…
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that Books Change Lives! Sign up at my website …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you will love the content I create! No time to read, but love learning? Don't worry; I got you. I am book obsessed (to say the least), I believe that Books Change Lives! Sign up at my website …
 
First guest episode with Gill from The Sober Powered Podcast. Some of the things we talked about in this episode: Do people who have struggled with addiction have a choice? Why consequences aren't enough to make people stop drinking/using How each person's rock bottom looks different Different avenues to support sobriety Alcohol and the teen brain …
 
Most of us have this idea that we should feel positive emotion all the time, or that we shouldn’t feel negative emotion. We aren't supposed to be happy 100% of the time. The tools I share are meant to help you keep that 50/50 balance because when you're dealing with a child's addiction it's easy to get stuck in the negative 50. Negative emotions ha…
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
Discomfort is necessary. Suffering is optional. In this episode I tell you exactly how you're causing your own suffering and how to stop. If you open up to what I'm saying and implement what I tell you to do, you can ease your suffering about your child's addiction - TODAY! If you want my free guide 3 Steps To Stay Sane When Your Child Is Abusing S…
 
The way you think and talk about your child's addiction is very powerful. It shapes your experience of their addiction and either raises or lowers your quality of life. Today I share 4 steps you can take to change how you talk and think about your child's addiction and therefore change your future instead of recreating your painful past. If you wan…
 
When you try to control your child, you’re doing it to create relief from your emotional discomfort. It's one of those "solutions" that often leads to more emotional pain and discomfort. Today I give you some empowering alternatives to trying to control your child and their addiction. I also share what's behind the major difference I see in parents…
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
The good news is you already possesses this super power, you just don't know how to put it to work for you yet. In this episode I explain how it works and how to make it work for you instead of against you. If you want my free guide 3 Steps To Stay Sane When Your Child Is Abusing Substances - How to Move Forward With Confidence TODAY click here htt…
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
How often do you send a text to your addicted child and breathe a sigh of relief because the text went through, or look on social media to see if they’ve been active, or do a drive by just so you can have a little peace of mind? That fear of all the things that can wrong can rule your life. You get stuck with horrible images and thoughts about them…
 
How often do you intend to have a positive interaction with your child, keep it light and polite, just give them a little love, but instead it turns into disconnect, arguments, and you end up bewildered about where it went wrong? I used to find myself in that position constantly. I would plan something fun with my daughter to make memories and conn…
 
In this introduction episode I talk about my journey from feeling totally powerless and thinking nothing would ever help with my daughter's addiction, to being willing to try anything. When I decided to break the mold of doing things the way I always did, I became confident in my ability to support my daughter, created a better relationship with he…
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY THE UNCONVENTIONAL BOOK CLUB FOR BUSY PEOPLE with Andrea Seydel _________________________________ Welcome, If you love books as much as I do, you are going to love the content I create! No time to read, but love learning? Don't worry I got you. I am book obsessed (to say the least), I believe the that Books Change Lives! Sign up at …
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my LIVE LIFE HAPPY Newsletter and start putting knowledge into action right away... https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV THIS EPISODES…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK You Are Not Your Brain Does your Brain eve…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK Everything Is Figureoutable Marie Forleo N…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK THE CONFIDENCE CODE: The Science and Art o…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK LEVERAGING POSITIVITY & BEFRIENDING NEGATI…
 
LIVE LIFE HAPPY- THE UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK BEYOND HAPPY: Women, Work, and Well-Being …
 
LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB with Andrea Seydel Sign up to my Weekly Book Club Highlight Newsletter: https://www.andreaseydel.com Written Book Club Show Notes: https://www.andreaseydel.com LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV TODAY’S BOOK GROWTH MINDSET: FROM JUDGMENTS TO CURIOSITY Th…
 
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