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A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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Welcome to Body Talk Radio! I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator! I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling a ...
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Mid-life Men

Philip Briscoe

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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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Ask Dr. Orbeck

Dr. Kenneth Orbeck

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‘Ask Dr. Orbeck’ is a monthly livestream where Dr. O addresses common questions that he gets from patients at his practice, Regenerative Medical Institute in Greenville, South Carolina. At RMI, Dr. Orbeck specializes in the areas of metabolic and rejuvenation medicine, with emphasis on sexual wellness and intimacy, so that is what the questions will relate to and we hope these questions and answers help you if you’re considering a regenerative medical procedure for yourself. You can always v ...
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Welcome to Healthify with KAMAL, your weekly dose of hope, health, and happiness. Join certified holistic health coach and autoimmune warrior, Kamal, as she guides you on a journey to optimal health and wellness. And her co host, Reet is a young curious woman along for this adventurous ride. She recently graduated with BSc. in Biomedical Science. Each episode, Kamal & Reet will share their personal experiences, expert insights, and practical tips to help you take control of your health and i ...
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Welcome to this episode of Midlife Men with Philip Briscoe, featuring guest James Davis, one half of the Midlife Mentors podcast. James shares insights into navigating midlife challenges, drawing from his personal experiences, including living abroad, going through divorce, and addressing the andropause, sometimes known as the ‘male menopause’. Jam…
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Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors. In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their mid…
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Are you going about finding a new midlife relationship the wrong way? In this insightful conversation with Jim Meldrum, Sales Coach and Consultant, we delve into the intriguing parallels between navigating the world of sales and embarking on a new relationship in midlife. Just like in sales, being a person of interest requires effort. From prospect…
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Tired of waiting for the perfect moment to start making changes in your life? It's time to take action! In this short audio, I will demonstrate how consistency can launch a book in just 3 weeks. Don't let fear or doubt hold you back any longer – it's time to take control and create the life you've always wanted. Listen now and begin your journey to…
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In this episode, Steve introduces F3 (Fitness, Fellowship, Faith), a global movement that originated in Charlotte, North Carolina in 2011. F3 comprises men who meet for outdoor workouts, focusing on camaraderie, fitness, and a sense of purpose beyond oneself. The workouts include boot camp-style exercises and running or rucking sessions, emphasizin…
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🎥 Unleash Your Productivity Potential with Best-Selling Author Sam Sharma! 🚀 Stuck in a rut, overwhelmed by the demands of midlife, and constantly battling procrastination? If so, this episode is for you! Watch now (see what we did there..). Dive into this transformative podcast where author, business builder and productivity expert, Sam Sharma, sh…
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In this compelling episode, I am privileged to be joined by Tim and Sue Iorio, who bravely recount the poignant yet ultimately inspiring tale of their son, Nick. Nick was the eldest of three brothers hailing from a Midwestern town in Ohio, a top-class student and athlete, Nick struggled with a mental health disorder, and the only peace he was able …
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Are you over 50 and looking to stay active and fit? In this video, I share some midlife fitness tips that I incorporate into my daily routine to help you maintain a healthy lifestyle. It's 10 exercises, 10 minutes, to do anywhere, anytime, no equipment needed! Everything you need to know to stay in shape after 50. Join me on this journey to better …
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In this enlightening podcast, we delve into the critical topic of preventing end of life thoughts among men in midlife by fostering positive habits and mental wellness strategies. It is a discussion with Vicky Midwood, a health coach and addiction eliminator on her “Raw Chatter” podcast. There’s a discussion around the decline in male hormones, par…
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A personal share on where I have been putting blocks in my mind, and what happened when I challenged them. Are you struggling to find inspiration, facing writer's block, or failing to find new revenue, this short episode will show you how I challenged my own thinking to achieve success. Mental blocks occur, especially in midlife. They can hinder yo…
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Can you improve your emotional intelligence? Isn’t this what makes us human? To find ways to get through life's ups and downs with greater clarity and resilience? Could this be the key to midlife? If you are a bit tetchy, stroppy, quick to judge, or just a bit fed up, is it time to delve into the untapped potential of emotional intelligence? To hav…
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First of all, thanks for being part of the channel. It will soon be (hopefully!!) past 10000 downloads from various channels. I reflected on some recent news, and thought it this personal share on where I am, and where I want to get to was timely. As the audio states, Viktor Frankl states "If there is meaning in life at all, then there is meaning i…
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Shay Doran, a men's coach specialising in helping men overcome sexual performance issues, shares insights into the challenges he faced and how he transformed his life. Initially, on the surface, his life seemed great, but he struggled with a bad relationship with porn and sex, thinking it was normal for every guy. It took years for him to realise t…
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Can you reverse type 2 diabetes without medication? The answer is POSSIBLY! This video discusses lifestyle changes that can impact on health, including Type 2 diabetes. By concentrating on what could be causing the type 2 diabetes, you MAY be able to reverse it. Find out from real-life stories from the panel, in Midlife, 30's and 60's. Time to grab…
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How do you get the most out of the 86,400 seconds you have today? What about the fact that you, on average, have around 4,000 weeks to do the things you want to do in life? In this podacst. which is part of a masterclass workshop with members of the Midlife Mastermind, I talk about actionable strategies and transformative mindset shifts that can pr…
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How old would you be if you forgot your age? Are you feeling like you are younger than your age? My question for you first is: Are you accepting the status quo for your age - or are you choosing to live and feel how YOU want to? Listen to learn some strategies to staying young, as well as studies that confirm that it is your surroundings that can i…
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Would you like to Feel better? Think better? Perform better? Perhaps you need to pay more attention to your gut health in your midlife years? ​ Understanding WHY your gut can have a link between mental health and many other health outcomes. This is what Dana Chapman, Nutritional Therapist specialises in. In this interview, Dana explains how what we…
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As the end of 2023 is here, a chance to run through 6 of the important lessons I’m thinking about over the last 12 months. Expect to learn about the "word of the year". And then lessons on Health, Systems, Priorities, Proximity, Distraction and a few more. This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and l…
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Imagine you had a bank account that deposited 86,400 each morning. BUT, each day, you HAVE to use what is given to you.... you literally have to spend it all, or it is gone. But you can invest it... And then, at the same time, you have another account that decreases in value, EVERY day. What would you do? Conscious thinking about these choices in m…
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In this episode, I am joined by Andrea Newton, who is on a mission to provide men with a better understanding of menopause. If, like me, your knowledge is slim and you feel out of your comfort zone anytime the word ‘menopause’ is mentioned, then this episode is for you. With over 30 years’ of experience helping thousands of men and women have impor…
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In part II, of this episode, I continue my discussion with Paul Bayliss, who experienced job-related depression when undertaking a massive transformation project for a large public sector organisation. A combination of the demands and high-pressure nature of the role with a toxic working environment and culture proved to be unsustainable. Finally, …
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Life has a way of throwing unexpected twists our way, and when it involves a child not developing as you might expect, the path might seem daunting. In this conversation with Kelly West, the Co-Founder of the ONLE Network, we discuss ways to navigate this challenging time, ensuring that your relationship not only survives, but thrives. Kelly discus…
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In this two-part episode, I am joined by Paul (Drew) Bayliss, an accomplished professional with a long and successful career, who shares his experience of job-related depression when he was working for a large public sector organisation in a high-pressure and demanding transformation role. Depression in the workplace is a common issue among profess…
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In this episode, I welcome back Octavian Constantinescu who last time talked about how he was diagnosed with ADHD as an adult. This time, he describes his experience of living with anxiety, which he initially mistook as a normal way of living. Octavian constantly felt a sense of dread and had difficulty sleeping due to worries about work and other …
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How good is your Relationship? Join us for an enlightening conversation with Simon Worth, Founder of Worth Talking and Executive Wellbeing Coach. He brings many years of coaching, and communication to the table. In this engaging episode, Simon discusses the importance of communication in a relationship. Discover how there is a need for humility and…
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How long have you been following different advice to address your problems? And perhaps they work for a while but the benefits simply don't last? All of these in Midlife… Skin issues, tummy aches, achy limbs and joints, feeling sick too often, falling ill repeatedly, food poisoning repeatedly. It's frustrating, These could all be symptoms of pathog…
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In this month of November 2023, it is Mens Health Awareness month. For me, it's a chance to virtually coach and remind people to take action. To make commitments, and follow through. In midlife, it is the action we take that will enable us to make the next chapter of life healthy, happy, and meaningful. What will you do? This channel is managed by …
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JJ is a Triple-board certified nutrition expert, Fitness Hall of Famer, podcaster, and four-time NY Times best-selling author of titles including The Virgin Diet, JJ Virgin’s Sugar Impact Diet, and their companion cookbooks. Her latest book is Warrior Mom: 7 Secrets to Bold, Brave Resilience. She will be talking with us about the Diet do's and dont…
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In this episode, we dive into the world of high-pressure careers, particularly in law enforcement, with Richard Podkowski, a seasoned law enforcement professional. He shares his experiences dealing with the constant stress that comes with protecting U.S. Presidents and major security assignments both domestically and abroad. Richard discusses the s…
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What could you do in 30 days? If each day, you just did a little more? What habits would you like to make a part of your life? How many times have you started something but found it too hard? Here's a challenge for you... This channel is managed by Chris Wilson. Serving men in Midlife looking to get healthy, and live with joy, freedom and purpose. …
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Have you found yourself comparing a result to someone, and feeling as though you failed? Instead, why not be proud of your achievement? A simple thought here on why you should stay in your own lane. Celebrate YOUR achievements, your triumphs. There's often someone ahead of you, but also, likely someone behind where you are at. This channel is manag…
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In this episode, I am joined by Duncan Bhaskaran Brown, coach, speaker, and Morris dancer, who helps people with alcohol dependency issues. He is also an author. His first book ‘Get Over Indulgence’ outlines a simple system to revolutionise your relationship with food, booze, and life. His new book ‘Real Men Quit’ is out in December. Duncan shares …
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