show episodes
 
We’re two friends sharing our real, raw, and meaningful conversations and discussing the topics that matter. On our weekly show, we’ll share tips on how to make it through life’s curveballs and chat about celebrating victories. You will enjoy Real Talk with Beckie and Angie if you’re looking for an honest dialogue that touches every aspect of life and personal growth.
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Every day most of us struggle with how to get along in relationships with others. We get frustrated with ourselves and with those we encounter. The Confidence Coach gives you tips, tools and actionable ideas to implement right away. Bev's style is practical, down-to-earth and realitic. Listening to the ideas and experts on the show, you'll gain a deeper understanding of yourself -- and of others!
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show series
 
As the consumer are you curious about how Sponsored Ads work? In this episode, Beckie will explain how Sponsored Ads work and share some of the benefits and drawbacks of clicking on Sponsored Ads. If you're interested in learning more about Sponsored Ads and how they work, be sure to listen! By the end, you'll understand how Sponsored Ads work and …
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In this episode of the podcast, join Beckie as she takes on the daunting task of cleaning out her garage. After years of accumulating items and neglecting the space, she's finally set a goal to turn it into a usable, organized area. As Beckie and Angie talk through the task, they reflect on the emotional journey of letting go of items that hold sen…
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In this video, we discuss the phenomenon known as imposter syndrome. This is a fear that you're not good enough or not qualified to do what you're doing. Let's explore methods to conquer imposter syndrome and develop self-assurance. With a clear understanding of what imposter syndrome entails and how to handle it, we can combat any apprehension and…
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Uncovering the "Silent Struggles" of Powerful Women. Do you know what "silent struggles" are every day among powerful women? In this video, we'll explore the concept of "quiet strength" and how many powerful women quietly overcome adversity while striving to inspire others. We all know that strong women overcome complex challenges, but what about t…
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Join your favorite dynamic duo, Beckie and Angie, as they dive into the world of goal setting with a refreshing twist. In this episode, 'Beyond the Bullseye: Rethinking Goal Setting for Radical Personal Growth,' they explore unconventional methods and thought-provoking strategies that go beyond the traditional SMART goals. Laugh, learn, and grow al…
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In this episode of Real Talk With Beckie & Angie, Beckie sits down in the studio solo to talk about trailblazing females who have shattered the glass ceiling, set high standards, and risen above. From being humble to the top of the corporate ladder, she shares her inspiring stories of overcoming obstacles and persevering through challenges. If you'…
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Are you a master procrastinator? Do you find yourself putting off things that you know you should be doing? If so, you're not alone. If you're struggling with procrastination, then you don't want to miss this! We'll discuss the topic from all angles, and it'll be difficult to resist not watching the whole video. If you're wondering why you procrast…
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Do you find yourself staring at a pile of dirty clothes, overwhelmed by the thought of washing them? Do you put off doing laundry until you have nothing clean left to wear? Or leave the clean clothes in the dryer or laundry basket? You're not alone. In fact, laundry procrastination is a common habit that many people struggle with. In this episode, …
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Whether you're dealing with a demanding boss, a difficult colleague, a toxic family member, or an unruly customer, Beckie and Angie provide you with the tools and strategies you need to calm the storm and restore order and added humor. Beckie and Angie share personal examples of how they interact or avoid difficult people to achieve win-win outcome…
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Join Beckie and Angie as they dive into the complex and often challenging world of difficult family dynamics and members. In this thought-provoking podcast, they unravel the mysteries behind familial relationships that can leave us feeling confused, hurt, and frustrated. With a deep understanding of the complexities of family dynamics, Beckie and A…
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In this inspiring podcast episode, join Beckie and Angie as they share their personal journeys and provide motivational tips to help you achieve your goals. Beckie and Angie offer candid conversations, practical advice, and self-improvement strategies that are sure to leave you feeling motivated and empowered. They cover a range of topics, from car…
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In this episode of the podcast, Beckie and Anige discuss their weekend activities, focusing on their walking and hiking training. The conversation begins with a recap of their weekends, with Beckie sharing about her long hike in the nearby mountains, while Angie talks about her marathon training. Throughout the episode, Beckie and Angie bring their…
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In today's fast-paced world, stress has become an all-too-common companion. What if you could harness the power of mindfulness to lead a more balanced, stress-free life? Tune in to our latest podcast episode, where Beckie and Angie delve into the art of mindfulness and its incredible benefits. Wey'll explore practical techniques, expert insights, a…
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Anxiety is a common mental health condition that affects many people worldwide. It can manifest in different ways such as restlessness, worry, irritability, and panic attacks. While there are different approaches to managing anxiety, mindfulness is a powerful tool to help alleviate the symptoms. Mindfulness is the practice of being present and full…
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In this podcast, you'll hear from a former binge eater, Beckie Kullberg who shares her incredible recovery story. She'll reveal all about her struggles with food addiction, including the emotional and psychological factors that contributed to her condition. We'll hear about the turning point in her life that motivated her to seek help, and how she …
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When struggling with binge eating disorder, finding the right tool or resource to help you overcome it can be challenging. In this video, Beckie shares her personal experience with binge eating disorder and how she used a specific tool to recover. She'll explain what binge eating disorder is, how it affected her life, and the steps she took to over…
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In this video, we will share with you how to silence your inner critic. This is an important step in self improvement, and it can change your life for the better! If you’ve been struggling with negative self talk, self doubt, and harshness towards yourself, then this video is for you. Beckie and Angie share with you how to develop self compassion a…
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Tame Your Inner Critic: Tips To Silence Self Doubt: Does your inner critic have you feeling down? This negative voice in your head that incessantly criticizes and doubts you is tough to overcome, but it's worth it. Take back control with these tips to silence self-doubt. Learn how to identify and reframe your negative thoughts and take control of y…
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How to Master Self-Talk and Unleash Your Hidden Strengths: Through candid conversations with Beckie and Angie, who have personal experience with self-talk, this podcast will explore the common hidden flaws that many people have and the negative self-talk patterns that fuel them. The hosts will provide practical tips and strategies for listeners to …
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You won't believe that Angie started out as a woman in a man's world, working as a police officer at the age of 18. In this fascinating video, Angie shares with you her story of how she overcame all the challenges and obstacles on her way to taking on law enforcement. From her experience, we're going to learn about the challenges that Angie faced a…
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Beckie and Angie talk about confidence. Why is it so important, and how can you build it up. In this episode, we're going to teach you how to build confidence and increase your self-worth. We share tips on how to take risks and be assertive, and how to talk to yourself in a positive way to help you achieve your goals. If you're feeling shy or insec…
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Many people struggle with confidence, but there are simple strategies you can use to boost your confidence and overcome perceived failure. In this video, I'll share with you some tips on how to focus on the positive, overcome failures and build confidence. By learning how to focus on the positive, you'll be able to take any setback and turn it into…
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Do you ever feel like you can't be open and honest with others because you're afraid of being judged? If you're a woman, it can be even harder to express yourself authentically. In this video, we show you how to be vulnerable and get over your fear of being judged. We'll talk about why it's important to be vulnerable, how to make yourself more open…
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This episode is a raw and revealing discussion about vulnerability, and we question if sharing your vulnerabilities is a strength or a weakness. Beckie and Angie discuss why most of us don't allow ourselves to be vulnerable in friendships and relationships Beckie shares a recent revelation about her past and how that experience at 15 years old chan…
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Episode one: January 26, 2023, making friends as an adult can be, well, hard. Maintaining long-term friendships can be challenging too. In this podcast, learn the top 5 ways you can be a better friend and create more connections in your life. Welcome to Real Talk with Beckie and Angie. This is the space where we share our meaningful conversations a…
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Featured GuestKamel Shaath was trying to think of a way they could help give back during these hard times. He developed a program that will help business, save the Earth and feed over one million hungry kids. The Junk-A-Juke program will enable businesses to upgrade their older storage systems for free. Many companies are still using old storage eq…
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Featured GuestAre you frustrated and overwhelmed? Do you feel out of balance, have trouble concentrating and find it hard to cope? Do you feel your stress mounting with no relief in sight? Maybe it’s time for new, more effective techniques to manage your stress. Tune in as international author and speaker, Dr. Jo Anne White shares her insights and …
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Featured GuestBarry Roberts began his career as a professional singer and humorist at age twelve. By the time he was nineteen he had appeared in major night clubs and dinner theaters and twice performed at The White House for President Johnson. When Barry talks and sings about stress, self-esteem, innovative thinking, leadership and humor in the bu…
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Featured GuestCarolyn Kelley is a licensed psychotherapist and author who’s been a practicing since 1992. She has experience in treating individuals, couples and families struggling with a variety of issues including: relationship conflicts, parenting dilemmas, depression, body image, stress and anxiety. Carolyn is a graduate of the nationally rank…
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Getting older can be a career killer. Join me as we talk with Lisa Johnson Mandell, author of Career Comeback: Package Yourself to Get the Job You Want. Lisa is an entertainment journalist, who experienced the pitfalls of being an older job applicant first-hand and ultimately revamped her image to land her dream job (her reinvention was covered in …
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Featured GuestMarla Martenson used her personal dating experiences to help others. She turned this talent into a career as a matchmaker in Los Angeles, where, since 2001, her skills have led many couples to matrimony. Marla's work inspires people and gives them hope that they can find their soul mates. She found and married her own, musician and co…
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Join me as we talk with James Kimberly, expert in leadership development and president of Sapphire Consulting His organization development, coaching and consulting services has assisted a variety of industries and non for profit organizations. He helps individuals and teams reach their goals by removing obstacles to personal and group success. In u…
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Featured Guest Megan Duckett, Founder of Sew What, Inc. credits her progressive deployment of innovative technologies in transforming her part-time passion for sewing into a flourishing business and the go-to entertainment and event industries resource for custom theatrical draperies and fabrics. What began with a single sewing machine, now extends…
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Featured Guest Here’s a book for you. Authors Traci Davis & Vicki Holleman-Perez have written The Momma Guide, providing everyday practical advice for mommas everywhere. The Momma Guide addresses topics are far-ranging as birth, health problems, depression, divorce, death, and everything in between. As inspirational as it is informational, the heft…
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Featured Guest For over 40 years, Dr. Sheldon H. Kardener, has written, lectured and taught extensively while practicing psychodynamic psychotherapy. Always on the cutting edge, he's often called the father of Focused Dynamic Therapy(™) and conducted seminars in Ultra-Brief therapy for a number of years. After completing psychiatric residency at th…
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Join me as we talk with Miles Sherts, expert in Conscious Communication. His book, Conscious Communication: How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence is the basis for our discussion. Miles is an author and founder of the Sky Meadow Retreat in Vermont.…
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Featured Guest: Lissa Duty has worked in a variety of administrative, marketing, management and executive support roles for 20 years. She is currently using her passion, energy and marketing talents to assist her clients in growing their business and network via social networking websites, such as Facebook, LinkedIn and Twitter. In addition to soci…
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Daryl “Chef Allen” Willard: Co-creator and pitchman for Keepeez vacuum sealer lids. Daryl, diagnosed as an incommunicative Autistic, goes from high school to top pitchman in industry and financially free within two years. Daryl says that we all have our problems to deal with in life – you need to become bigger than your problems. His bottom line is…
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Join me when I interview Angie Strader about having the confidence to find happiness -- from within. Angie is very compassionate about helping others. Through both her Blog Talk Radio Show “What’s your Bottom Line” and Ustream live internet TV show “The Angie Strader Show” she features a variety of interesting guests with diverse backgrounds that a…
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On this week's show I am fortunate to have Janet Britcher join me to talk to managers, leaders and other business people about the unspoken risk in the economic recovery -- retention of good employees. Janet Britcher has extensive executive coaching, human resources and organizational consulting experience, and has held leadership roles inside corp…
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Is there anything that builds our confidence more than learning to be resilient? Join me as I interview Patricia Morgan. She is an author who specializes in strengthening resilience in individuals and organizations. With a Master’s Degree in Clinical Psychology, each year, she presents to thousands of people. Patricia will share practical how-to’s …
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I will talk about filters and communication with E.G. Sebastian. E.G. is the president of E.G. Performance Solutions and an international speaker of six different languages! E.G. loves to study what makes people tick - He is a successful Relationship Development Coach, a certified DiSC Behavioral Consultant, and the author of two books: Communicati…
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Join me when I interview Nannette Rundle Carroll, author of The Communication Problem Solver: Simple Tools and Techniques for Busy Managers (AMACOM 2010). She is a popular speaker, management trainer, and communications consultant. She is also a top-rated faculty member with the American Management Association. Nannette will share useful and practi…
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Tom works with The PAR Group, a management consulting firm. Prior to joining The PAR Group, Senior Partner Tom Herrington spent over ten years in operations, training and sales management at IBM. Join us as we talk about how the most successful people in business skillfully deal with people who may see things differently from them.…
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Martial arts became both the binding force and the transformational energy in Jim Bouchard's life. Jim decided to become a full-time instructor and entrepreneur opening his own center soon after earning his first black belt in 1991. He will teach listeners about how to apply marital arts approaches to life and communication.…
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Steven Olenick is a graduate of Northwestern University School of Law and Cornell University. He is an Associate in the Entertainment, Media & Publishing, Advertising, Marketing & Promotions and Intellectual Property Groups of Davis & Gilbert LLP. He counsels, individuals, entertainers, current and retired professional athletes, coaches, start-ups,…
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