Best Annawillard podcasts we could find (Updated April 2019)
Related podcasts: Strongfirst Spiritualleader Empowermentcoach Ancienthealing Strengthcoach Strengthtraining Chakras Kettlebell Body Spirit Health Spirituality Health and Well-Being Natural Sciences Science Religion  
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, to mediation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing psychically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one. This Podcast is dedicated to bring knowledge, wisdom, inspiration and guidance t ...
 
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THIS EPISODE YOU DON'T WANT TO MISS!!! Anna Willard jumps in with how using the phrase of "my story" can cause more harm than healing. She shares the importance of understanding the interconnection of our stories and how stories are to unite each other. When we hold onto the fact of "my story" we negate this connection and the invitation for al ...…
 
This conversation with Dr. Parker is rich, insightful, deep and will leave you with a greater wonder about god, religion, and spirituality. Dr. Parker has a PhD in Bible, Culture, and Hermeneutics (New Testament focus) from Chicago Theological Seminary. Her teaching, research, and writing revolve around New Testament texts studied through the l ...…
 
THIS EPISODE YOU DON'T WANT TO MISS!!! Have a playful spirit and accomplish your dreams, goals, and much more than you could imagine Learn how you are creating a childlike spirit and incorporate a playfulness approach to any goal you have within your life. You will learn how having a childlike spirit of playfulness will help you let go of . . . ...…
 
"Whatever the challenge, whatever the test, whatever you are striving for give it your best!" - Coach Karen Smith Coach Karen Smith is a Master StrongFirst Instructor and on the advisory board for StrongFirst. In this episode she shares her strength within her vulnerability. Throughout this episode she continues to share her strength through st ...…
 
Tired of workout out by yourself? You want to join a group fitness class yet you fear not being able to keep up with the group? Do you long to have some type of deep connection within your workouts with others and yourself? Listen to this episode and you will Learn the power of working within yourself along with another to build a strong connec ...…
 
"Your fitness should take you somewhere" - Brett Jones As you listen to this episode you will understand how to be guided to a strength that is beyond ourselves, a strength that has a greater purpose with Brett Jones. In this episode, he shares insight on coaching within the fitness industry, the importance of cuing, and how to manage work life ...…
 
The Struggle to embrace Self-Worth gives us the Strength to Love - Anna Willard Today's episodes is another short sweet solo session with your host, Anna Willard. Dive in with her as she discusses three hiccups that trip us up from living from our worthiness of love. Labels Achievements Push-back She encourages you to struggle to embrace your o ...…
 
From being a victim of domestic violence to becoming an author of 10 different books Laticia Action Jackson took focused action on her life and started to N-Powered herself. She has three different degrees, with numerous visit on global television stations, United Air Force Veteran and an Bodybuilder Fitness Olympia. Laticia shares her journey ...…
 
Ever wondered what it is like to work with Anna Willard? Listen to today's episode as she interviews her former clients Chandreyi and Ryan Davis. Learn how Chandreyi shares how she thought fitness was the one thing that doesn't happen for her and how this changed while training with the kettlebells! As you listen you will also gain different pe ...…
 
Everyone has privilege. It is how we use privilege to create change? - Chrissy King Dive in with Chrissy King on some of these important topics regarding the health of our nation From motivated to become skinny to become strong Time, Persistency, Consistency, Patiences the four things to put into practice for any skill throughout life How fitne ...…
 
"Become Empowered with the kettlebell instead of allowing the weight to have power over you" - Denzel Allen Denzel and Anna dive into their experience training for the Beast Tamer and Iron Maiden and the similarity their stories have with the physical and mental limitations. Listen in and learn how they broke through these barriers. They also s ...…
 
THIS EPISODE YOU DON'T WANT TO MISS!!! To accomplish your dreams & goals, you must know your worth! Your worth is not defined by the number on the scale, the number of reps, the number of weights you can lift or the number of distance you can run, swim or bike. To be able to accomplish anything within this world you must know first your worth, ...…
 
"Have the courage to accept Love is our salvation" - Gina LaRoche Gina gives her insight on the importance of Love, Hope, Dream, and our health. She dives right in with the Seven Laws of Enough: Stories Matter I am enough (we do enough and we have enough) I BELONG No one is exempt Resting is Required Joy is available Love is the answer Completi ...…
 
Happy 2019 !!! Today's episodes is the first short sweet session with your host, Anna Willard all about trying vs doing. Trying eliminates our power and strength and takes away our ownership to the process of accomplishing our goals. Learn how you are creating a mental and physical barrier when using the word try. Listen in to how you can repla ...…
 
"Fitness is not all lululemon and being a thin yoga model" ~ Allison Tenney After her own personal white woman wake up call after her first Ignited Womxn Summit event, Allison Tenney dove into the white privilege and started listening to the stories from women of color. Allison founded Ignited Womxn Summit, an annual wellness and leadership eve ...…
 
THIS EPISODE YOU DON'T WANT TO MISS!!! Kick start off the New Year with the right mindset for your biggest dreams We have the strength to define what we find impossible to be possible Enjoy this short sweet episode with your Host Anna Willard as she reads part of her book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power ...…
 
"Gifts giving is a physical sign of a connection between the relationship of being seen and known from the other" ~ Rachel Paz She stated this shortly after she shared how she didn't give any gifts during the holiday season! Listen in and learn how to handle the heaviness of the holidays. Rachel Paz is a coach for women defining life on their o ...…
 
Today sit back and enjoy this short sweet episode with Anna Willard as she read a part of her book Spark Your Youth and learn about the power to dream! "Just like movement and exercise keeps our bodies alive, dreams keep our spirits alive - our gifts, our talents, our passions!" ~ Anna Willard For more inspiration check out Anna Willard's book ...…
 
Maggie goes into how training with the kettlebell has changed her life within her mindset and shares a very important life lesson. This life lesson is how not every battle in life needs a to be fought, but how to walk away with kind and grace. Make sure you listen to the very end to learn the kettlebell skill she is referring to that taught her ...…
 
When we come home to our bodies, we come to the dreams our soul and spirit long to live into the physical of our being December is a perfect time to reflect on Dreams! Enjoy this short sweet session with your host, Anna Willard, and learn three simple steps to move towards a dreamed fulfilled life! Get Quiet - Walk, Write, Disconnect so you can ...…
 
Anne Casstevens is a solid Kettlebell Team Leader empowering students and other coaches through her present mindset and spirit giving them the confidence to find their strength. From saying she hates kettlebells to becoming a gym owner, Anne Casstevens shares her journey with the kettlebell. During this hour you will be intrigued with the kettl ...…
 
Enjoy this short sweet session with your host, Anna Willard, and learn how to empower yourself. When we stand in our power stance, we give our voice a physical platform to speak from and tell our truth. The weight of our words can be heavy to speak and we need a strong stance and a strong body to give us the confidence to speak. The Kettlebell ...…
 
"The term "FIT" is a tricky one. To me, that word carries far greater weight than just the physical element. I think being FIT means acknowledging and accepting ourselves entirely. ” - Kim Schaper Such an amazing episode with Kim Schaper! She shares the depth of her story within the mental and spiritual effects of eating patterns. She tells the ...…
 
Enjoy this short sweet session with your host, Anna Willard. She first gives you the freedom to be lead by your highest authority, your body's wisdom intuition. Then she leads you through this practice of listening to your intuition, your body's wisdom, through these three simple steps: Trust the moment Lean into your body Be open for conformat ...…
 
Derek Clark is know as Rapping Dad! He is a motivational speaker, author of 7 books, been featured on numerous TV shows and has 250 million view on Social Media. Most importantly this man gives his knowledge and guidance through this process of forgiveness. Near the end of the episode he shares his big forgiveness story. From being burned with ...…
 
Reita Johnston shares her journey of self-love through this practice of Forgiveness as she paid off a ton of debt and set herself to live from a place of Freedom. This transformed her to become a Life Coach, a Reiki Healer and has studied at the Somatic Experiencing Trauma Institute. She guides her clients to this same freedom she has given her ...…
 
Take a deep breath! This is a heavy Episode! Dean Smith is know as the Forgiveness Guy from his epic journey of forgiving the man who murder his mother when he was only 12 years old. As he guides us through his journey of forgiveness he invites us all to picture our own B.O.B. Burden of Bitterness and shares how he still incorporates forgivenes ...…
 
Betsy Shilling is a beautiful soul sharing her insight to the practice of Forgiveness within the physical and mental and emotional body. She has been practicing yoga close to 10 years and has incredible wisdom of the mind body and spirit connection. She shares how the issue lives within our body's tissue. You will also learn from her the follow ...…
 
Enjoy this Short Sweet Episode with your host Anna Willard as she guides you towards your greatest potential with the practice of forgiveness. Forgiveness is a continuous practice similar to Fitness, it is a continuous practice to obtain our truest health. Seeing the similarity of Fitness and Forgiveness Anna leads you to the blessings and the ...…
 
Kristen Hicks was a firefighter/NREMT for 10 years and now empowers audiences all over the world to be Unapologetically You! Spiritual Profiling is her unique proprietary method of identifying energy patterns in people that she created by combining her medical background, Reiki Master training, and profound intuitive gifts. She helps law enforc ...…
 
Enjoy this Short Sweet Episode with your host Anna Willard as she guides you to heal and live from a place of innocence. You will learn the difference between a child like spirit compared to childish behavior, how no matter what age we all have a inner child living within us, and how movement has and can heal your inner child. Understanding pat ...…
 
Janae and I jump right in the discussion about water sports and the lessons water teaches us. Janae being a fresh paddleboard instructor and me a former water skier you will learn . . . . the different characters of water the different lessons each character of water gives the importance of respect self and nature / water how to make falling in ...…
 
Wholeness is making decision for the greater good of our well being and embracing the unknown - Anna Willard Enjoy this Short Sweet Episode with your host Anna Willard as she guides you to live a life from your wholeness. You will learn how our decision between good and great determine if we are living from our wholeness or our fractured self. ...…
 
"There is more room on the outside" ~ Stacey Sorgen Stacey shares her incredible wisdom and the importance of expressing our emotions through our body. She tells her personal story of how she found her passion working as a wellness coach and how exercise helps her manage anxiety and depression. Throughout the conversion she explains the how bod ...…
 
Enjoy this Short Episode with your host Anna Willard as she guides you through the difference between Fitness and Health. In this episode you will understand the difference between fitness and health, how goals are the intersection of fitness and health, and how to use fitness to expand our limitations and grow into our whole health. She shares ...…
 
From a Collegiate Athlete to A Self - Love Coach Camy Kennedy! Camy is a ball of energy and a passionate Self-Love Coach and Trainer. She shares her story how she was a competitive athlete and body builder and the transformation of a back injury spun her into the health profession. During our interview, we explored the concept of freedom throug ...…
 
Enjoy this Short Episode with your host Anna Willard as she guides you to the beauty of brokenness. You will learn three important steps to let go of anything that does not server your full health. Say it out load Cry it out Become Open Empower yourself to your true health by letting go. Letting go could be from gossip, to coffee, to toxic rela ...…
 
Dr. Derek McNeil shares his insight about Hope during dark moments in life, the importance of being alone while healing from trauma, and the relationship between body work while healing the mind and the spirit. This Episode will leave you with numerous amounts of wisdom to heal emotionally, spiritually, mentally while learning the language of y ...…
 
Enjoy this short episode with your host, Anna Willard! She guides you to step into a power that is beyond measure by listening and allowing the spirit to lead. From her experience of being guided to the Kettlebell she shares how we all can be lead by the spirit to our deepest desires with these three simple awareness cues: Awe and Wonder Captiv ...…
 
Fall of 2017 there was a school shooting at Freeman High School, the school where Anna Willard graduated from, the school where her mother works as a school nurse and where her baby brother attends. Shocked and devastated with this traumatic event she found comfort within the strength of the Freeman community. Inspired by the teachers and the c ...…
 
"When we are attracted or drawn to someone or something, there is a deeper purpose for the attraction. It is the journey of discovering the purpose." ~ Anna Willard This episode Anna Willard, your host, shares how the kettlebells found her through an injury causing her to live on pain meds. Yet she found inspiration through death of a friend wh ...…
 
During this episode Dr. Morgan Oaks shares his knowledge as a Chiropractor, Shaman and a High Performance Coach. We dive into the importance of the spirit living within the body, the importance of healing the spirit with mediation, prayer and chakras/energy work to when it is needed to have a physical adjustment. He shares his own story of how ...…
 
Andrea Chang shares her artistic approach to kettlebell training. She is an amazing kettlebell coach and movement specialist. She has helped me move back to my strength as an athlete and a health professional. She is the owner of Kettlebility a Strongfirst (the gold standard for kettlebell training/cert) strength studio. She shares how she disc ...…
 
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