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The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well. Join us every Wednesday at 3:45 PM Central Standard Time for LIVE and real-time engagement with the world's top experts, pioneers, champions, and professionals - a unique feature that sets us apart from other talk shows. We invite you to ride the wave of the future with us and change how you live your life for the better. Your journey to ...
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The PR Maven Podcast

Nancy Marshall

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The PR Maven® Podcast uses a combination of traditional networking techniques and the power of social media to help you build your personal and professional brand. The podcast features interviews with industry leaders, top executives, media personalities and online influencers about public relations and their personal brand. Each week, Nancy Marshall, The PR Maven®, connects with a special guest to talk about their career, and business or organization, as well as the latest news and events t ...
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Wisdom From The Rock FFCP

wisdomfromtherockfirstfridayclubpreview

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Deacon Jim Armstrong interviews the guest speaker at the upcoming Cleveland First Friday Club luncheon. Learn about the speaker’s background and the speaker’s perspective. Signup for the Luncheon at https://www.firstfridayclubcleveland.org/ or call Susan at 330-800-1493.
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Boxing City Radio

Arvin & Bryan

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The show fight fans have been waiting for has finally arrived. Boxing City Radio launches on April 8 at 8 p.m. ET with FightNews lead writer Arvin Nundloll and Guardian US deputy sports editor Bryan Graham. The 45-minute live broadcast will cover the highs and lows of the sweet science with in-depth analysis and unfiltered thoughts on the action ahead.
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Deacon Jim Armstrong’s guest is Miguel Chavez, Senior Vice President of Mission & Ministry for the Sisters of Charity of St. Augustine. Miguel oversees the integration of the philosophy and values of the Sisters of Charity of St. Augustine into the daily operations of the Sisters of Charity Health System. His Thursday, January 8th, 2026, address to…
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What if you could cultivate unbreakable resilience and discover profound joy, even in the midst of life's toughest challenges? ✨ Join The Wellness Driven Life Show as we welcome Amberly Lago, bestselling author of "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs." 💖 Ambe…
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Deacon Jim Armstrong’s guest is Bishop Neal Buckon, who serves as Auxiliary Bishop for the Archdiocese for the Military Services of the United States. Bishop Buckon will be addressing the First Friday Club of Cleveland on Thursday, November 6 at their regular monthly luncheon gathering. He will discuss: The Military Chaplaincy and the Soldiers Serv…
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Ever wonder what truly sets an exceptional leader apart? ✨ It's more than IQ or even emotional intelligence. Join us as we welcome Dr. Yosi Amram, who reveals that true inspiration emanates from within, sharing that Spiritual Intelligence (SI)—a measurable capacity distinct from traditional intellect—can fundamentally elevate our impact. When we al…
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Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and y…
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Deacon Jim Armstrong’s guest is Dr. Nicolle McGowan, a local physician who will discuss one of the oldest institutions of western and Christian civilization, the Order of Malta, American Association, and its newest affiliate, right here in Cleveland. Dr. McGowan has the title of Dame in the organization, and she is the Area Chair for Northeast Ohio…
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Trauma can create a deep sense of separation, but healing is possible. Xochi Heather Vasquez, a Mystic and Teacher with 20 years of experience in spiritual transformational arts, guides us through Spiritual Alchemy, rooted in unconditional love. We'll explore how trauma leads to separation from self and others 🫂, identify hidden wounds that block a…
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Today, we address the deep emotional pain 💔 and challenges faced by survivors, and to understand how complex PTSD changes the brain 🧠. Carlina shares the many feelings trauma survivors experience, such as overwhelming anger 😡, sadness 😢, and anxiety 😰; fear of repeating harmful patterns, especially with children; emptiness despite outward success; …
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Childhood abuse steals more than just innocence; it can shape a lifetime. Join us as we welcome Shari Botwin, author of "Stolen Childhoods: Thriving After Abuse." Today, she will share her expertise on understanding the long-term impact of childhood abuse, breaking the silence and beginning the healing process, finding hope and reclaiming life afte…
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Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra Valenzuela, a sacred guide and artist 🌟, discovered the profound power of breathwork as a key to this healing. Through shamanic breathwork – a journey into your subconscious guided by earth …
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The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual meditation technique that gently shifts limiting beliefs at the subconscious level, with practitioner Karen Abrams 🌟. Discover how Theta Healing, a potent mindfulness tool 🧠, enables you to unpack t…
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"Generational trauma is like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the flames." 🔥 ~ Teevee Aguirre Join us as we explore how to break the destructive cycle of generational trauma with Teevee Aguirre, a mindset coach and NLP expert. Teevee will guide us in understa…
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Deacon Jim Armstrong's guest for July is Fr. Joseph Koopman. Fr. Koopman is professor of moral theology at St. Mary Seminary and an advisor in moral theology and ethics for the Catholic Diocese of Cleveland and the Ohio Catholic Conference of Bishops. He was ordained to the priesthood for the Diocese of Cleveland in 2001. Fr. Koopman will be speaki…
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Deacon Jim Armstrong's guest is Dr. Tom Fielding the Music Director at the Cathedral of St. John the Evangelist. Dr. Fielding is an organist and composer, and a graduate of the Indiana University Jacobs’ School of Music where his principal teacher was Christopher Young. He has received many awards for his work, and he has played recitals throughout…
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Is it possible to rediscover your strength after trauma? 💔💪 Join me for a conversation with Rocio Aquino and Angel Orengo, authors of 'The Orchid: The Secret Code of Modern Goddesses.' They'll share insights on finding resilience and reclaiming your power after difficult experiences. We'll explore how connecting with your inner 'Goddess' can lead t…
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Family trauma and complex PTSD can cast long shadows, but transformative healing is possible. Join April Chavez and Dr. Cheri McDonald, a trauma expert and holistic integration specialist, as they explore a path to wholeness. Dr. Cheri, with over 35 years of experience, discusses her unique approach, Holistic Integral Therapy (HIT), which unites mi…
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Child sexual grooming is a complex and insidious crime 🚨 with devastating consequences 💔. Join me as we welcome Dr. Elizabeth Jeglic, an internationally renowned expert in sexual violence prevention and child sexual abuse. In this crucial conversation, Dr. Jeglic brings decades of expertise to discuss the tactics and techniques used by child sexual…
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How would you like to move more easily 🤸‍♀️ and reduce pain? 😌 Join us as we welcome Peggi Honig, a Guild Certified Assistant Trainer and expert in the Feldenkrais Method of Somatic Education. Peggi has taught Awareness Through Movement for over 16 years, helping people integrate movement lessons to improve their overall well-being. Discover how th…
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Feeling a yearning for more beyond the confines of modern life? ✨ Join us as we welcome Sarah L. Kent, an extraordinary writer, wanderer, and coach with roots in science and soul. Discover how to break free from feeling hollow and unfulfilled, tap into your innate intuitive wisdom, and make the profound difference you were born to make. 🚀 Learn to …
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What if losing a loved one wasn't about an ending, but a new way to connect? ✨ Join us as we welcome Bethany Shelton, founder of Bee Limitless Now, Heart Alchemist, and Grief to Growth Guide. Bethany shares her raw and radiant journey through the unimaginable loss of her only child, and how a profound sign—a brilliant rainbow after burial—opened he…
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We tend to scour the surface-level of why life isn't working 🤔. What if our “burnout” has a deeper, more insidious root? Join us as we welcome Lora Cheadle, a betrayal recovery coach who, through the soul-shattering experience of infidelity 💔, discovered an enticing connection to burnout. Unmet expectations and a sense of profound betrayal can be t…
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Deacon Jim Armstrong's guest is John Czarnetzky, who is the Dean and CEO of Ave Maria School of Law located in Naples, Florida. The topic of Dean Czarnetzky's talk will be "American Legal Education – The Catholic Solution" He is a graduate of the Massachusetts Institute of Technology and the University of Virginia. Before law school, Dean Czarnetzk…
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Ready to break free from what holds you back and step into a life you truly love? ✨ Join The Wellness Driven Life Show as we welcome Susan Shatzer, a Consciousness Revolutionary guiding people to greater ease, joy, and abundance. Discover her signature process for elevating vibrational frequency, clearing underlying energy patterns, and overcoming …
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Witness the miracles within you and become aware of the divine frequencies for healing! ✨ Join us as we welcome Dr. Sharnael Wolverton, a naturopathic doctor and quantum scientist who integrates diverse wisdoms into a powerful language of miracles and bridges ancient understanding with cutting-edge energy medicine. 🌟 She is here, "To remind you tha…
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Are you ready to rewrite your narrative? ✨ Join us as we welcome Beca Lewis, an author and coach who empowers individuals to shift their perceptions and create more meaningful lives. Beca reminds us that "What we perceive to be reality magnifies," and guides us to take ownership of our experience. 💫 Discover how perception shifting can help you fin…
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Unlock ancient secrets to elevate your consciousness! ✨ Join us for a mind-expanding conversation with Master San Qing, an expert in Taoist Internal Alchemy. 🌟 Discover powerful techniques like Neigong and Qigong to move your energy and awaken your inner power. Learn how these ancient practices merge with modern science like epigenetics and quantum…
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Deacon Jim Armstrong's guest is Fr. Andrij Hlabse, S.J. Fr. Hlabse is the son of former Cleveland newscaster Dick Russ. He was ordained to the priesthood in the Ukrainian Byzantine Rite in 2018. Fr. Hlabse is engaged in Ph.D. studies on the development and relations of the Latin and Greek theological traditions and how the Church’s prayer expresses…
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Want to understand the invisible energy that drives business? ✨ Join us for a fascinating conversation with Quinn Stainfield-Bruce, the visionary behind Humanness, who believes 'businesses are energetic organisms.' 🚀 We'll discuss why 'energetic hygiene' is vital for a thriving company culture, how to cultivate human energy for explosive growth, an…
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Ready to explore the mysteries of the universe and humanity's place within it? ✨ Join us as we welcome Paul Nugent, International Director of The Aetherius Society and author of "Maya Mire: A Spiritual Journey into Cosmic Truth and the Dawning of a New World." 🚀 Discover: Paul's journey into the Aetherius Society and his close connection with its f…
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Ever wonder why GOLD is revered in ancient traditions across the globe? ✨ From the Egyptians to the Incas, gold has symbolized purity, spiritual achievement, and a bridge to the divine. Join us as we explore this timeless connection with Zack Zublena, a visionary healing artist, speaker, and author of "The Sacred Frequency of Gold." 🌟 His journey i…
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We all strive to deepen our relationships and create robust and genuine connections. ✨ Join us as we welcome Christian van Nieuwerburgh, executive coach, consultant, and co-author of "Radical Listening: The Art of True Connection." 🎙️ Christian will guide us through the principles of radical listening, a transformative approach to communication wit…
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The Mandela Effect has us all questioning reality... But what if we could intentionally shift it? 🤔 Join us as we welcome Cynthia Sue Larson of Reality Shifters, author of "The Mandela Effect and Its Society." We'll discover the mysteries of reality shifts, exploring: Why are they happening? ❓ What do they mean for us collectively? 🌍 Can we conscio…
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Deacon Jim Armstrong's guest is Sr. Susan Durkin, OSU who is Executive Director and Co-Founder of the Women Religious Archives Collaborative. The Collaborative is constructing a Heritage Center in Cleveland, one of only four such centers in the United States, to preserve Religious Order's histories and legacies and make them available to researcher…
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Ever wanted to know if someone is lying to you? 🤫 Today, we welcome former spy and body language expert Gavin Stone! 🕵️‍♂️ Ranked #9 in the world for his expertise, Gavin will reveal the secrets of deception detection, from subtle cues to powerful techniques used in intelligence. Learn how to read microexpressions, analyze body language, and uncove…
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Is your brain trapped in the Stone Age while your life is in the Screen Age? 📱 Join us as we welcome neurologist and author Dr. Richard Cytowic to discuss his groundbreaking work on the impact of excessive screen use. 🧠 Discover why our brains are hardwired for a prehistoric world and how Big Tech exploits this, leading to screen addiction and depl…
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Ready to alchemize emotions and aligned with your soul's purpose? ✨ Join us as we welcome Jennifer Watson who empowers others to achieve sustainable high-performance and soul-aligned living through the powerful practice of "shifting states." 🌟 Discover how to master your emotional landscape, tap into your "flow state," and break free from chaos to …
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Want to access your brain's significant capacities and boost your performance? 🧠🚀 Join us as we explore the fascinating intersection of music, learning, and technology with Nathan and Joy Montieth, the creators of PodBeat. This innovative app lets you add beats to audiobooks and podcasts, transforming your listening experience into a biohacking adv…
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Deacon Jim Armstrong's guest is Peter Burak. Peter is the vice president of Renewal Ministries, a ministry dedicated to Catholic renewal and evangelization. He is a graduate of Franciscan University of Steubenville and has a master’s degree in theology from Sacred Heart Major Seminary. Pete is a frequent speaker on discipleship and evangelization a…
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Ready to level up with a knockout combination of wisdom and discipline? 🥊 Join us as we welcome Ed Latimore, a retired professional boxer, writer, and self-improvement expert. Ed shares his unique insights on stoicism, resilience, and personal growth, which are drawn from his experiences in the ring and his deep study of philosophy. Discover how to…
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"Creating art is like creating a language. Good art is a perfect translation of its creator. I am simply trying to write the most beautiful language." - Daniel Yanez (Artist DIY) Today’s discussion ventures into the vibrant world of Artist DIY, a Dallas-based artist whose art is a powerful expression of energy, culture, and human connection. Throug…
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Want to ignite your creative spark and connect with a vibrant community? ✨ We're diving deep into the power of community with two passionate coaches who have transformed the creative landscape through collaboration and authentic connection. Discover the secrets to building a thriving community from the ground up – from small gatherings to a network…
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Feeling overwhelmed and exhausted by the demands of work and life? Join us as we welcome Margo Boster, author of "Mindfully Successful" and renowned executive coach. Margo will share practical mindfulness techniques and strategies to help you reduce stress, improve focus, and achieve goals without burning out. 🔥 Learn how to cultivate a calm and fo…
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Ready to witness your inner leader and drive a life of confidence? ✨ Join us as we welcome Sheena Yap Chan, a Wall Street Journal bestselling author and expert in confidence building. Sheena will share practical strategies that help you overcome self-doubt, break free from limiting beliefs, and step into your power. 💪 Discover how to navigate cultu…
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Ready to experience a profound shift and the emerging New Earth consciousness? ✨ Join us as we welcome Joy Baker, an expert in energy healing and trauma release. 🌍💖 What's the New Earth? It's a state of consciousness where we shift from fear and separation to love and unity, expand our intuition and connection to higher realms, and align with our s…
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Ready to explore the cutting edge of science and wellness? 🚀 Join The Wellness Driven Life Show as we welcome Bjørn Ekeberg, Managing Director of Recharge Health Oslo and expert in cosmology. 🌌 Bjørn will discuss the groundbreaking FlexBeam technology, a NASA-developed red light therapy device you can use at home. 💡 Plus, he'll share his insights o…
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Ready to make this your best year yet? ✨ Kick off the new year with an inspiring conversation with Damilare, a Tony Robbins-trained coach, who shares powerful insights on how to find joy in the journey by incorporating movement and understanding the psychology of human needs. 🧠💪 Tune in to discover how to joyfully achieve your New Year's resolution…
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Deacon Jim Armstrong's guest is Peter Range. Peter is the Senior Fellow for Strategic Initiatives at the Center for Christian Virtue. He previously was the Executive Director of Ohio Right to Life after serving for 7 years as the Director of the Office for Life and Justice of Catholic Charities in the Diocese of Toledo. Peter hosts his own radio sh…
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