Best Artanddesign podcasts we could find (Updated December 2018)
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Our podcast is a conversation with you. We share authentic stories with real women, helping you to feel a sense of connection and more power in every aspect of your life. We’ll be sharing useful tips, life hacks, tools and strategies to help us to evolve consciously and collectively, helping you to Be Your Own Heroine. We are stronger together.
 
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Our podcast today features Emilia Lahti, a Finnish ultra runner. Emilia will run 50 marathons in 50 days across the length of NZ in November and December 2017 to highlight the human rights issue of interpersonal violence. Her campaign, Sisu not silence, is a story of courage, healing and pushing through in the face of adversity. An incredible w ...…
 
We are so excited to be talking with Heather Stanning, MBE; a two time Olympic gold medalist. Heather has been ranked number 1 female rower in the world since 2016. She is a double Olympic champion, double World champion, quadruple World Cup champion and double European champion. As of May 2015 she and her partner Helen Glover are the World, Ol ...…
 
As 2017 begins I find myself evaluating the way I live my life and the goals and lifestyle I wish to forge for myself and my family. We all want to a look after ourselves and our families and want our environment and home to reflect this also. Personally, I want to do this without compromising the planet or my ethics. For me, being a conscious ...…
 
Amy Styles is the National Training Manager for Les Mills New Zealand, responsible for recruiting and coaching an elite squad of the country's top talent of Group Fitness Trainers and Presenters. Amy has grown up in the public eye, working for 16 years since graduating University to work with the company she has come to know as family. Her driv ...…
 
Our podcast today features Michelle Clayton, CEO of Family Action Group (Women's Refuge). Every day, she helps vulnerable women and families to overcome trauma and abuse by providing them with a service that helps them to be safe and secure. "There are no failures, just learning opportunities" - Michelle Clayton…
 
Sleep is our most undervalued activity. We discuss the perils of sleep deprivation, the benefits of getting more sleep, and great ways to make falling asleep much easier. We also discuss Arianna Huffington's book The Sleep Revolution, and challenge our listeners to join us in getting an extra 30 minutes of sleep a day to see what a difference i ...…
 
Today securing a living environment that allows you to have financial and personal freedom is increasingly difficult. It is virtually impossible for young people to get on the property ladder. She has overcome these obstacles by designing and building a 'tiny home', a secure and self-sufficient living environment that allows her to be both mobi ...…
 
Can tidying up change your life? This week we talk about the method described in the book “The Life Changing Magic of Tidying Up”, the experiences and insights we had testing the method, and how it’s honed our sensitivity to what gives us joy in all aspects of life.
 
We’ll be talking with Mahsa about her career as a Dr of Computer Science in a male-dominated industry and how she’s trying to transform the perception of computer and technology to encourage more girls and women to choose this as a career path.
 
Genice is a multilingual born and bred New Yorker who has lived on 4 continents before settling in New Zealand (Aotearoa). She has a Bachelor of Arts (B.A.) in Women's Studies Visual Art and has had a diverse professional work life including modelling and being a stunt double, to working on the set of Outrageous Fortune. She has an 8 year old s ...…
 
Hayley King (aka Flox) is a graffiti artist with a fine art degree. She works with spray paint and stencil, creating delicate, detailed images inspired by the natural world. She is most noted for her work with beautiful birds, featuring New Zealand plants, exotic animals, and lush flora. In her business Haus of Flox she produces prints, murals, ...…
 
In this brief introductory episode we explain what the podcast is all about (helping women step into their power through sharing meaningful stories), we give you a sense of the kind of people you’re going to hear when you subscribe (successful artists, PhDs, entrepreneurs, weightlifting champions, professors, fitness experts, etc.) and we give ...…
 
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