show episodes
 
This podcast is dedicated to learning from amazing entrepreneurs and business owners like yourself. Learn about the successes and failures that led to the eventual success of some of the most inspiring and influential entrepreneurs in the world, to gain ideas, inspiration, and motivation to continue building the business of your dreams.
 
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show series
 
Ash Kumra and Ishmael talk about the future of social media and how Clubhouse is playing a vital role in shaping that future. They go on to compare Clubhouse to the evolution of the podcast which allows people to interact with content creators in real time. Tune in to hear how they are helping build the future! Download Peak Mindful to take your me…
 
Ash Kumra shares with us his favorite habits he uses to practice mindfulness. He goes on to share the best way to start a habit! Tune in to hear how he's helping build the future! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking engagements…
 
Lori Ochoa and John Gutierrez shares with us their points of views on how to engage in more self-awareness throughout our day. They both advocate for checking in with oneself regularly so you can assess your stress levels, your mental state, and how to manage it effectively so you're always engaged in the present moment. Tune in to hear how they ar…
 
Ash Kumra shares with us his advice on how to better manage your time. He goes on to share that the best way to manage your time is to put your focus on managing your energy instead. Tune in to hear how he's helping build the future! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. L…
 
Rajan Shankara is on a mission to help young people receive positive youth development through zen teachings. He goes on to share his journey of becoming a monk and how he was able to learn how to master his mind, body, and emotions. Tune in to hear how he's helping build the future! Download Peak Mindful to take your mental performance and mindful…
 
Jordana Reims shares her journey of mindfulness. She goes on to share how it started with yoga and how she defines mindfulness. She reminds everyone to start small and focus on being mindful everyday. Tune in to hear how she's helping build the future! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can …
 
Ash Kumra talks about the health benefits of incorporating mindful exercises into your life. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PSTV you…
 
Ash Kumra talks about his philosophy of dealing with stress and anxiety. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PSTV you can check them out …
 
Ash Kumra gives his advice on how to build a habit that has the potential to change your life. He reminds everyone to start small and focus on consistency. Tune in to hear how he's helping build the future! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book h…
 
Ash Kumra talks about how he became an expert in his field and how he's using that to attract business to him. Tune in to hear how he's helping build the future! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking engagements, or have Ash as y…
 
Cam Kashani is a single mom of 2 boys, she's a x3 founder, and was named The Most Inspirational Woman in Tech by INC. She opens up to Ash as she recalls her spiritual journey and gives us her best spiritual advice. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also ch…
 
Randal Constant is connected with the entire food & beverage industry. After spending 44 years working in the industry, he's decided to make a shift and start helping out emerging food and beverage brands as a consultant. Tune in to hear how he's helping build the future. Download Peak Mindful to take your mental performance and mindfulness to the …
 
Ash Kumra goes into the importance of being able to only focus on things you can control. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PSTV you ca…
 
Zain Gazini is constantly sharing his positivity, energy, and gratitude with the world. He goes on to talk about how he went from participating in one of Gary's Facebook groups to becoming Gary's official community manager for all his endeavors. His story is a testament of having enough courage to speak up and take a leap of faith. Tune in to hear …
 
Sucha Kumra is the founder of Live Blissed, a campaign centered around bringing together different training practices of movement and breath to provide your heart, body and mind support for long-term health. She believes that living a more plant-based lifestyle not only contributes to your own long-term health, but also to a more sustainable earth.…
 
Ash Kumra goes into the importance of being able to visualize your goals and make them feel tangible so they're more likely to become reality. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @a…
 
Ash Kumra goes into the importance of breath work and how 10 seconds of mindful breathing can help you manage your state of being so you're ready to tackle any challenge that lays ahead. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at …
 
David Meltzer is a force of nature that is constantly sharing his inspiration, energy, and pragmatism. He's a global public speaker and three-time international best-selling author who joins Ash today to talk about his winning daily routine that allows him to perform. Tune in to hear how he's helping build the future. Download Peak Mindful to take …
 
Ash Kumra goes into the importance of making an attempt to becoming the best version of yourself. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PST…
 
Nihal Mehta is a force of nature when it comes to starting businesses and spotting the top entrepreneurial talent. He's a human rolodex and one of the leaders of building and funding top technologies. Tune in to hear how he's helping build the future. Download Peak Mindful to take your mental performance and mindfulness to the next level. You can d…
 
Jenny Fieldings is a force of nature when it comes to investing in people and businesses. She's a savvy investor, mentor and strategist that any startup wants on their side. Tune in to hear how she's helping build the future. Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn mor…
 
Ash Kumra goes into the importance of practicing forgiveness in life, both with others and yourself. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by …
 
Taj Ahmad-Eldridge is a lover of words, economist and active investor who works with impact driven start up firms to achieve greatness in all fields of human endeavor. Tune in to hear how he's helping build the future. Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about…
 
Ash Kumra gives us some tips on what he does to practice mindfulness during work and some activities he uses to reward himself for the work he did for the day. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find u…
 
Joey Arora is responsible for shaping the strategy around how the Air Force invests in small businesses. He works tirelessly to bring together the DoD and startup companies for national security imperatives that leads to new innovations. Tune in to hear how he's creating a movement of people getting involved in building the future. Download Peak Mi…
 
David Nikzad is pioneering the new standard of farma by using psychedelics to help us stop self medicating. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produ…
 
Michaela Alexis has quickly become an influential personal brand expert and sought after speaker on all things LinkedIn. Tune in to hear how she's inspiring a new generation of professionals on Linkedin! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him …
 
The Founder and CEO of the Emmy Nominated digital media brand, What's Trending, joins Ash to talk about being human and meditation. She became the host of the afternoon drive show "Lets Go There" weekdays on the first national LGBTQ+ station Channel Q. Check her out at https://shiralazar.com. Join us today on Mindful Microdose as we support your jo…
 
Ash Kumra goes into the benefits of using meditation in order to achieve a state of mindfulness. There's many different forms of meditations that people are not aware of. Tune in to find your own meditation! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book …
 
Jacob Mubarak goes on the other side of the table and interviews Ash Kumra to get his insight on how he's helping companies implement mindfulness at work. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on …
 
Kelly O'Grady joins Ash Kumra again to talk about to future of TikTok and the trends she sees in the media industry. Tune in to hear how she's inspiring a new generation entrepreneurs! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking engage…
 
Ash Kumra gives us some insight into what he does to set his intention for the day which allows him to turn any bad day into a good one. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumr…
 
Jennifer is the leading TikTok influencer and purveyor of flags! Check out her TikTok > @Jennifer.Cline Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking engagements, or have Ash as your meditation coach. You can find out more here. Want to …
 
Adam Mendler joins Ash Kumra and draws upon his unique background and perspective in order to motivate individuals and provide tangible takeaways focused on enhancing the leadership skills and performance of each person. Tune in to hear his advice on how to become a better individual and find your superpower! Download Peak Mindful to take your ment…
 
Ash Kumra gives us some insight into why we should forgive ourselves and those around us. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PSTV you ca…
 
Ash Kumra goes into the benefits of being grateful for the mistakes you've made and how that mental shift will affect your output at work. Tune in to hear how be grateful for your failures! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking e…
 
Sam Webb joins Ash Kumra to discuss how it's important to share your vulnerabilities and the impact it has on your mental wellness. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @me…
 
Ash Rust is an entrepreneur turned pre-seed investor. He is currently the Managing Partner of Sterling Road and joins Ash Kumra today to give his advice on how to secure funding during this climate and why he chooses to invest in B2B businesses. Tune in to hear his advice on how to structure your pitch deck! Download Peak Mindful to take your menta…
 
Navjot Dhaliwal & Ash Kumra discuss how to relieve anxiety in the workplace and the implications it has on productivity if you don't address it. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram …
 
Expert Dojo is one of the leading accelerator programs that's making sure entrepreneur has access to an accelerator. Tune in to hear how the what the unicorn cohort has accomplished so far! Download Peak Mindful to take your mental performance and mindfulness to the next level. You can download it here. Learn more about Ash, book him for speaking e…
 
Navjot Dhaliwal & Ash Kumra discuss what it means to be a hard centered leader and what metrics you can use to measure your leadership. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra…
 
Colin Mitchell is the leader of finding the diamonds in the rough. He's a 4x Founder who has mastered mindfulness and workplace happiness which allows him to balance life as an entrepreneur, father, and now teacher due to the pandemic. Tune in to hear how mindfulness allows him to be a leader! Download Peak Mindful to take your mental performance a…
 
Navjot Dhaliwal & Ash Kumra discuss how companies and individuals need to start prioritizing their mental health in order to be on the forefront of today's world. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Fin…
 
Navjot Dhaliwal & Ash Kumra discuss how to use productivity to connect with your sense of purpose and achieve the goals you have for yourself. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @a…
 
Navjot Dhaliwal & Ash Kumra discuss how one of the dangers of being confident and mindful is that we are sometimes blind to our own self-righteousness. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Ins…
 
Navjot Dhaliwal & Ash Kumra discuss how mindfulness is being connected to the present moment. Join us today on Mindful Microdose as we support your journey to level up and be more mindful... Remember to subscribe & share. Also check out our website over at mindfulmicrodose.com Find us on Instagram @ashkumra @metaphysical_goddess Produced by PSTV yo…
 
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