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Welcome to the Living Courageously Podcast! This is a place where women can really connect with themselves through the lens of courage. What does courage mean to you? What does it look like to live a courageous life? What does it mean to turn these dreams, these thoughts, these visions into these lived experiences and these realities? I’m your host Ashley Strong Smith. In this lifetime, I’ve been blessed to continuously live through a place of courage, turning my dreams into realities and tr ...
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The Neighborhood Listen

The Neighborhood Listen

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Join Burnt Millipede (Paul F. Tompkins), Joan Pedestrian (Nicole Parker) and Doug (Brett Morris) as they explore their hometown of Dignity Falls via posts from a certain neighborhood social networking app and interview the town's most intriguing residents! Go to cbbworld.com and sign up for the Maximus plan to unlock access to the entire ad-free archive as well as brand new exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!
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College Admissions Unplugged with Ashley Hill is a must-listen podcast designed specifically for college admissions consultants seeking to enhance their expertise, stay updated with industry trends, and empower their clients on their journey to higher education. Hosted by Ashley Hill, a scholarship expert and author, this podcast offers invaluable insights, practical strategies, and expert advice tailored specifically to the needs of admissions consultants.
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The making mommy moves show has a mission to help empower moms to start and continue their entrepreneurship journey. You can start your mompreneur journey with young babies, school-aged children, or after they're grown. We know that your inputs become your outputs, so our goal is to welcome you to this room of empowered women to help you move mountains on your entrepreneurial journey. Every week you’re going to learn about the power of mindset to transform your life as a mompreneur, and ever ...
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in between

Heather Ashley Baker

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When you step out beyond your comfort zone to do something creative, scary, world-changing, or against the norm — you experience a period of transition and transformation, known as: the in between. This is the podcast for creatives, entrepreneurs, dreamers, and action-takers navigating the messy, yet beautiful, space in between where they are and where they’re going. Yes, it’s uncomfortable. But it’s this messy middle place that provides the most growth. Hear curious, honest conversations wi ...
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Moms Actually

Morgan Taylor and Blair Gyamfi

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Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women. Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences. We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, ...
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Blog Order (Podcast 1 in Blog 40) 40. J. Miller, K. Vine, and D. Larkin, ‘The Relationship of Product and Process Performance of the Two-Handed Sidearm Strike’, Physical Education and Sports Pedagogy, 2007, 12, 61–75. 41. K. L. Oliver and R. Lalik, ‘The Body as Curriculum: Learning with Adolescent Girls’, Journal of Curriculum Studies, 2001, 33, 303–33. 42. C. C. Pope and M. O’Sullivan, ‘Darwinism in the Gym’, Journal of Teaching in Physical Education, 2003, 22, 311–27. 43. J. Quay, ‘Experie ...
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show series
 
Tune into this weeks episodes of The Living Courageously Podcast where I have the incredible honor of sitting down with one of my biggest inspirations + courage mentors Kate Swoboda. Throughout this episode, "Living 100% Fully Alive with Courage with Kate Swoboda of Your Courageous Life" she deep dives into : How her book, "Your Courageous Life" wa…
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Feeling lost in motherhood? Ever wish you could rewind or compare experiences on equal footing? Join us as we discuss these relatable struggles with Raye Boyce (@itsmyrayeraye), beauty and lifestyle influencer who shares her insights on: Navigating the identity shift: How motherhood changes us and the emotions we rarely discuss. Body image and soci…
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Tune into this weeks episode of The Living Courageously Podcast for, "Courageously Listen, Connect + Follow the Signs from the Universe…" This episodes begins with some recent celebrations + happening in my life that really have transpired as a direct result of listening to the universe! I share more behind what I do + why I do what I do as a Coura…
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Tune into this week's episode of The Living Courageously Podcast for, "Loving Courageously : Meeting my South African Husband while Teaching English in Mafia Island, Tanzania" This conversation is how honoring courage + living courageously lead both my husband and I to loving courageously as I move through our meeting, the journey it took to be in …
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Ready to be read for filth?? But in a good way… 👀 This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about: Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal gr…
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Tune into this week's episode of The Living Courageously Podcast for all things, "How to Soften While Simultaneously Pursuing Your Goals?" The heartbeat of our conversation is .... "Just because I create the rules, doesn't mean I need to follow them!" This episode is for you if... 🌱You are a dreamer + goal chaser 🌱You also want to live more slowly …
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"Sometimes we want to rush out of the harder moments, but those are the moments where the most growth and transformation happens because we're uncomfortable. Sit with those moments, and feel into them and allow them to be your teacher." SURPRISE! Welcome to this BONUS episode of The Living Courageously Podcast - a REPLAY from being a guest on, "Bei…
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Tune into this week's episode of The Living Courageously Podcast, "How to Honor + Support Yourself Being Multi-Passionate Entrepreneur + Woman!" This conversation is for you if : You’re a fellow multi-passionate entrepreneur or woman You have many aspects of yourself that you want to + prioritize living out You are not just one thing, you are a lot…
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Ever wondered how influencers balance the perfect image with the actual realities of life? Brooke Ashley Hall opens up about the balancing act of authenticity versus picture-perfect moments in life. Brooke shares her personal experiences, from motherhood to the connections that ground her. We discuss: blended families the pressures of maintaining a…
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Tune into this weeks episode of The Living Courageously Podcast - "Meeting Yourself with Compassion in the Midst of Uncertainty with Haylee LaRose." This episode really embodies, "When you choose compassion for yourself, you are also choosing compassion for others!" Our conversation rawly, honestly and from a heart-centered space connections on : R…
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On the Season 5 finale, Burnt describes the pill-stocking catastrophe at his previous job, Joan does some career soul-searching, and Doug has found his new favorite word. Later, special guest Chris is upset that her Elmo doll won't act as advertised. Dreading the end of the season? Fear not, the monthly BONUS ROOM episodes continue on! They're excl…
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Raise your hand if you love Megan Ashley! (We have 4 hands raised over here). Season 4 of Moms Actually is kicking off with Megan Ashley. We got to sit down with Megan a few weeks before she launched her podcast, “In Totality”, and we were able to talk about: Motherhood, Judgement and Expectations The Impact of Identity on Women The Importance of S…
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Tune into this weeks episode of The Living Courageously Podcast as I dive deeply into "How to find your equilibrium when you feel like you keep getting knocked off it!" Inspired by a recent week of immense sickness, followed by making decisions that although didn't feel in full alignment, my physical being kept moving through it. I share FIVE diffe…
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Burnt shares his lie detector dreams, Joan reveals how her mother withheld bread, and Doug takes us through his latest field research. Later, guest Pauly needs to get rid of 1000 plastic meatballs. Make sure to check out TNL live at SF Sketchfest this year, on February 4th. Also catch Brett playing guitar with Off Book and Every Place I Cry, playin…
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Tune into this week's episode of The Living Courageously Podcast - Investing in your Courage with Kim of Clementine Rosebud. I had the insane honor of sitting in space with Kim or Clementine Rosebud, a sensationally inspiring you here in this very episode. Our conversation moved through really listening to the nudges and intuition, building a life …
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Burnt takes us through the new Dignity Fallsmacy Heirarchy, and reveals a recent vacation. Joan recaps her Christmas Cabaret, and recalls her grandfather's porch rules. Doug issues a special report. Later, Julio L. (Payam Banifaz), gives his wild backstory as to why he is proud of NeighborHapp for not complaining about the fireworks recently. See P…
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Happy 2024 Courageous Soul! Tune into this week's episode to reflection on 2023 and ignite 2024 through the lens of YOUR heart-centered foundation! This episode really moves through and (re)introduces you to creating a heart-centered foundation, reviewing 2023 through the lens of your heart-centered foundation, preparing 2024 through setting intent…
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Doug and Joan both prepare for Christmas even though they realize it may already be over, while Burnt shows off his new work uniform. Meanwhile, Escrow the dog is suffering from some surprising medical issues. Later on the show, Redd (Lauren Ashley Smith) explains his dinner stealing escapades around Dignity Falls. Go to cbbworld.com and sign up fo…
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Just a quick note sending so much love, courage and blessings during the 2023 holiday season! See you in the New Year as I resume weekly solo episode + interviews! More from the Podcast : Workshop : An Ending and A Beginning 2.0 FREE GUIDE : Move fear into courage through action! Want to apply for "The Living Courageously Blueprint - Group Coaching…
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- Are you ready to redefine fatherhood? That’s the question we tackle …
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Burnt, Joan and Doug say hi to their international listener(s). Burnt fills in some details on his exciting new position, Joan frets over the whereabouts of the twins, and Doug reveals a product that has long been on his Christmas list. Then, guest neighbor Kimberl (Corin Wells) is looking to get rid of some very personal clocks! Go to cbbworld.com…
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- What happens to a mother's world when tragedy strikes and she loses …
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Tune into this weeks episode of The Living Courageously Podcast - The Courageous Pursuit of Purpose Over Perfection with Erica Akingboye We deep dive into the importance of doing the work internally, to reflect it out into the world, really owning and sharing your story, and moving through being present over perfect! About Erica : Erica Akingboye i…
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Burnt has an exciting career update, Joan continues work on Hot Realtor Summer, and Doug has just won a local contest. Caleb Shallows (Zac Oyama), the subject of a recent NeighborhApp post, comes on the show to defend himself from allegations that he is part of a “creepy couple”. Go to cbbworld.com and sign up for the Maximus plan to unlock access …
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- When the spotlight fades and the applause dies down, grappling with …
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Tune into this week's episode of The Living Courageously Podcast - Courageously Asking Yourself the OPPOSITE Question In this episode, I dive deeply into the importance of asking oneself the opposite question to reframe limiting beliefs and shift perspectives towards personal growth and fulfillment. I do this through sharing FIVE very specific area…
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Joan turns up the heat at the open houses, and Doug takes us through his pre-production process. Local guest Cephus Branson (Vinny Thomas) describes an incident with coyotes at the Jack In The Box next door. Go to cbbworld.com and sign up for the Maximus plan to unlock access to the entire ad-free archive as well as brand new exclusive BONUS ROOMe …
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- We take a nostalgic trip back in time, reminiscing about our first e…
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Tune into this week's episode of The Living Courageously Podcast - Leaning into Uncertainty to Manifest the Life you Desire with Allison Henderson Tune into this episode for all things - following joy and curiosity, finding your souls purpose and really creating a life that you love so deeply and want to invite everyone in! About Allison Henderson …
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Joan recalls a betrayal from the reviled local theater critic Mitch McNutt, Doug tries to multitask, and Burnt explains a local superstition. Joining the show is special guest Dr. Koucou (Betsy Sodaro), a doctor of every kind of science you can imagine, to explain the mysterious fog over Dignity Falls. Go to cbbworld.com and sign up for the Maximus…
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- Imagine having your first child as a teen and then, decades later, p…
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Tune into this week's episode for a deep dive into "What is an Expansion and Date Day & Why do I Schedule them Regularly?" In this episode, Ashley introduced the concept of an expansion and date day, which involves creating a day to live and work as one's future self while celebrating and honoring one's present self. The day is designed to bridge t…
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Burnt gets inspired by Southern Charm and Joan considers drastic measures to succeed in reality TV. They interview Benji (Eugene Cordero) who raises awareness about neighborhood security in an unusual way, and thus must disguise his voice with the help of Doug. Go to cbbworld.coma nd sign up for the Maximus plan to unlock access to the entire ad-fr…
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- We are unraveling the complexities of social media and its ever-grow…
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Tune into this week's episode of The Living Courageously Podcast - "Embracing the Courage to Live Fully Aligned with Lynn Turcotte-Schuh of Radiant Joy Motherhood" This episode is raw, deep, honest as we talk about all things motherhood, being in a same sex marriage, infertility, living a life of complete truth, how to support yourself during depre…
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Burnt proposes a new History Channel show and Joan grapples with reality vs reality, while Doug's new "room" might be his most ridiculous endeavor to date. Guest Gwen Whispers (Hannah Pilkes) comes in to discuss a child's lost turtle. Go to cbbworld.com and sign up for the Maximus plan to unlock access to the entire ad-free archive as well as brand…
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Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. --- Join us for a candid conversation that promises to reveal the true l…
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Tune into this week's episode for - 16 Tips to Stay Committed & Connected to Living an Intentional, Authentic and Courageous Life | Episode 63 Inspired by living from a deep sense of gratitude in this moment, these are 16 tips that I am currently implementing in my life to stay committed and connected to living an intention, authentic and courageou…
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On this episode you will learn the history of the "DigNick", as well as meet the first ever guest from another realm entirely! DeeDee Darnsworth (Erin Whitehead) joins Joan, Burnt and Doug to set the record straight. Go to cbbworld.com and sign up for the MAXIMUS plan to unlock the entire ad-free archive as well as brand new exclusive BONUS ROOM ep…
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