show episodes
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette’s humble wish is to help people connect to their ‘true nature’, to Mother Nature and to each oth ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to ...
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
 
Matcha Mornings is part of the WanderBarn podcast network and is hosted by Amanda Kingsmith. On Matcha Mornings we dive deep on topics around holistic health and wellness, the power of food, hormone health, how the practices of yoga can impact our health and wellbeing, and much more. Grab your cup of tea, settle in and let's get started!
 
Emma Mumford's podcast is the place to go for everything spirituality! From the Law of Attraction to being a soulful entrepreneur Emma has you covered with her weekly episodes. This is one honest, funny, and raw podcast that will help to turn your dream life into an abundant reality. Emma Mumford is the UK's leading Law of Attraction expert, an award-winning life coach and mentor, Law of Attraction YouTuber, speaker, and 2x bestselling author. See acast.com/privacy for privacy and opt-out in ...
 
Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindful ...
 
The Peaceful Power Podcast focuses on living a holistic lifestyle using Ayurveda, & yoga. The 3 pillars of the show are movement, mindfulness and mother nature. Each week there will be a guest or a solo show diving deeper into a holistic wellness practice. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom. She does this by teaching he ...
 
A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous an ...
 
Are you ready to get Zesty? Fantastic, because you’ve found the right place! Here at The Zestful Movement, we’re inspired to help you create your Midlife by Design. Whether you’re seeking to redefine your life’s purpose while re-prioritizing yourself. Or, looking to improve the relationships that matter most to you, while learning to celebrate your life’s impact! We’re listening and we’re eager, as well as dedicated to having these sometimes, difficult conversations, while exploring possible ...
 
Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal growth, holistic health & lifestyle, mindfulness, yoga, living more naturally and reconnected with ourselves and nature. Freedom has special emphasis as a core topic. You can listen to inspiring stories and personal journeys driven by a quest for freedom in my signature Freedom Lifestyle Series. Bas ...
 
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
 
With host Jared Loman, Kajabi’s Vice President of Customer Experience, the Kajabi Edge Podcast aims to showcase and exemplify real stories of perseverance and entrepreneurialism to give you an edge on Kajabi. Join us each week as we sit down to talk with real Kajabi Heroes who are making their online business dreams a reality and inspire you to do the same!
 
The Goodness Podcast was launched in January 2020 with the goal of starting an honest conversation around the topics affecting women's health. Hosted by Noor Tehini and recorded in Dubai, it also celebrates the inspirational stories of women living in the Middle East, highlighting tales of triumph over tragedy, stories of resilience, and ones of survival, all while imparting valuable, scientifically backed advice and lived experience to its listeners.
 
These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
 
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High Energy Girl

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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Dr. Christie Smirl is dedicated to increasing public health awareness through eastern Ayurvedic holistic medicine, western allopathic medicine, yogic sciences, energy medicine and integrated wellness. Dr. Christie Smirl is a clinical Doctorate of Ayurveda, Nurse Practitioner with 25 years acute hospital experience, Reiki Master Healer, Master Yoga Teacher Trainer ERYT500, professor, published author and musician. Her passion is healing and personal empowerment. #integrated #medicine #health ...
 
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
 
20ish min episodes. Every Thursday during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie P.S. If you are registered with YA you can get CEUs by listening to the podcast and completing the corresponding test. Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - ...
 
The Clean Body Podcast, – hosted by Certified Nutritional Therapist and Holistic Cancer Coach in-training Lauren Kelly – talks to the souls (and brains) behind some of the cleanest food, beverage and lifestyle products on the market. During the one-on-one interviews, listeners will learn how the brands came to be, how nutritional science informed decisions about the ingredients and how the products impact overall physical and mental health for all.
 
The Science and Soul of Living Well is a podcast hosted by clinical psychologist, educator, trauma-informed mindfulness, meditation and yoga teacher, and Ayurvedic doula, Dr. Melissa Ming Foynes. Melissa and her guests dive deeply into ways to integrate evidence-based information from psychology and complementary and alternative medicine into our daily lives so that we can cultivate resilience and live with more meaning, purpose and alignment with our values in all life domains (e.g., relati ...
 
Welcome to Kendall’s World! Learn and grow with me, 25-year-old entrepreneur Kendall Fuhrman, as I delve deep into my favorite topics: travel, spirituality and mindset! Learn from my self discovery journey through insane travel stories from my adventures across the globe. Get motivated with me through empowering mindset tips. Expand your perspective and step into your highest self as I explore the realms of different spiritual topics. Enter Kendall’s World today and lets create our dream rea ...
 
Mindfulness Trainer | Motivational Speaker | Content Expert | Lyricist | Writer Shailja Saraswati is a certified mindfulness trainer and has trained over 450 people in 3 countries and as a consultant, organized and assisted Leadership training and empowerment workshops for over 500 people at corporations like Discovery Networks, WHO, LG, Airtel, Wipro. As a psychology student, she always had a deep interest in the mind and human behavior. She has studies fields like meditation, breathing tec ...
 
BE INSPIRED & LIVE OUT LOUD This is your sacred space to rise, heal and activate your power. Conscious Conversations. Powerful Stories. Meditations & Abundant Resources. Whiskeys & Wisdom(my anything goes episodes) Through conversations, stories and abundant resources, you will be inspired to view your life through the lens of love and lead with your light. Now Is The Time To Cut Doubts And Play By Your Own Rules. Listen to Jessica Valor, medium, mentor, master healer and inspirational speak ...
 
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
 
Exploring mental health from a unique integrative perspective ensures you and those you love get the most out of life. It benefits us all to have an understanding of how the mind body connection works and how disruptions from anxiety, depression, bipolar disorder and trauma can be addressed and corrected with the right help. With one foot firmly planted in the field of clinical psychology and the other in integrative mental health, leader and expert in innovative solutions, Dr. Nicole Cain o ...
 
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show series
 
In today's episode, I speak with Ameya Duprey (@ShaktiCare), board certified Ayurvedic practitioner, massage therapist and Ayurvedic postpartum doula about 5 key pillars of Ayurvedic wisdom ("eat, heat, sleep, love, and repeat") that can guide postpartum care that truly nurtures the birthing parent in the immediate aftermath of birth and for many y…
 
Michelle Ranavat founded RANAVAT, a global skincare line inspired by Indian beauty rituals in 2017. The award-winning line is known for its luxurious skin treatments and counts the World's top retailers: Neiman Marcus, Blue Mercury and Credo as partners. Michelle and RANAVAT have been consistently featured in publications including Allure, Glamour …
 
Hadlee and I connected on social media, and our friendship flourished from there. Here’s an overview of the magic talked about in this episode: How Hadlee has merged the worlds of older medicine and modern medicine Hadlee’s story from body insecurities and her relationship with food to thriving as a health habits coach and ayurvedic specialist What…
 
Kris shares with Dr. Deb how Ayurvedic medicine can be used to age without pain nor reduce your activities well into your 80’s and 90’s. Learn how this way of life can make the rest of your life amazing! Do not miss these highlights: [06:22] We have to develop a better capacity and skillset to prioritize times of silence in our daily lives [11:26] …
 
Hey guys and welcome to my 199th podcast episode and Season 4! I'm excited to share with you this week an interview with bestselling author and Ayurvedic expert Mira Manek. I hope you enjoy this episode xx Mira's website - https://miramanek.com/ Order my NEW #1 bestselling book Positively Wealthy - https://emmamumford.co.uk/positivelywealthy/ My NE…
 
Where Mind goes Energy Flows! This quote is as powerful as our mind. Our mindset leads our lifestyle and the way we treat & balance our body. If our mind is focusing on the energies and techniques to live a healthy life there's no going back. Panchkarma is one of the healing procedure for complete detoxification and purification of the body. It inv…
 
Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for overall well-being Ayurveda recommends living according…
 
Sarah Tomlinson, an internationally acclaimed Yantrika (Yantra teacher and practitioner) returns to the podcast to discuss her process of combining Yantras and Ayurvedic Astrology. Yantras are geometric symbols that contain the specific energy of a planet or deity. In this episode, Colette and Sarah discuss the following: Colette's update on chanti…
 
Chasca Summerville is an Ayurvedic practitioner and author of a new book, Ayurvedic Rituals. She discusses how to bring balance back into your eating habits through the ancient healing practices of Ayurveda. WANT MORE FROM CHASCA? To hear today's full interview, where Chasca goes into more detail around the principles of Ayurveda...search for Extra…
 
Join Angela and guest Henna Shah in this episode: Incorporating Ayurvedic Wisdom and Principles in Your Everyday Life Without Deprivation or Guilt. In this episode, Angela and Henna talk about evolution of Ayurvedic wisdom and ways in which it can be incorporated in our daily lives. They lead with Ayurveda empowering us rather than holding us back.…
 
Doshas in our environment can influence physical dosha. Environmental effects on dosha are of two kinds. One, the objective experience of natural elements in any given environment (i.e. weather, season, animals, plants, etc.) Second, the subjective experience caused by human or artificial elements of our environment (i.e. lighting, aroma, furniture…
 
Inner peace can feel elusive at times due to the curve path of living life. Some curves we choose, while others come hurdling towards us unexpectedly. Regardless of the why the impacts can be similar on our emotions, our wellness and our sense of connection to self. It can leave us feeling depleted and lost. There can also be a sense of guilt as we…
 
Did you know your period isn't supposed to be painful and that we can heal ourselves naturally with Ayurveda? Join me and Ayurvedic Practioner, Prasiddha, as we discuss how to get in tune with our natural body rhythms and live a happier and healthier live with Ayurvedic Medicine. Get ready because we cover A LOT in this episode! Topics Covered: Wha…
 
If you have questions about what Ayurvedic herbs are right for you, this is the episode to tune into. Tamara goes over 5 common Ayurvedic herbs in detail to help you uncover the best approach for your health needs.Tamara Hiller is a licensed midwife and professional herbalist and helps people to address the root cause of their health issues with ef…
 
"Take long, deep breaths and breathe out your stress." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 As we enter cold and flu season and deal with an ongoing pandemic, it's more important than ever to care for your health and wellness. You'll be guided in meditations to increase your physical immunity by decreasing stress a…
 
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