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What does your dream digital nomad lifestyle look like? Every week, you'll hear from a new guest how they live their life filled with travel, remote work, online business and personal growth. Get inspired & enjoy the journey ✨
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This podcast is hosted by Angelica Rose, an Ayurvedic Practitioner, Reiki Master, Kundalini + Meditation Instructor + Vedic Astrologer. This show is all about bringing you empowering and authentic conversations on all things mystic, Vedic, and soul-centered. Inspiring you on your healing journey through deeply transformational conversations with leaders, Gurus, mentors and real people straight from our spiritual community. We cover everything from health and wellness, entrepreneurship, self ...
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Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecc ...
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Empowered Introvert

Heidi Jandel Weiland

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The podcast for introverts to create amazing relationships, soul satisfying work and a life that you love. Holistic Life Coach Heidi shares heart-centered practical approaches to help you thrive as an introvert. Season 1 is all about mindset, mental health & empowerment. Season 2 is about introverts at work. Coach Heidi combines her experience as a yoga teacher, Ayurvedic Health Counselor, EFT practitioner and certified Life Coach into a simple and easy coaching approach. Visit heidijandel.c ...
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Brianna Approved

Dr. Brianna Diorio

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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Hayley Hobson is an internationally known author, Life Coach and inspirational speaker. She's also a certified Health Coach with a passion for helping women implement healthy hacks & habits so they can eat smarter, rest better and get it all done. After suffering from daily stomach aches for nearly 40 years and never feeling “well” in her body, she decided to take matters into her own hands. Working closely with several Naturopathic, Ayurvedic and Intergrative doctors, she quickly learned th ...
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Hi, I’m Lisa Eddy. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty® Lifestyle podcast where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence. I’ve curated the perfect combination of cutting-edge information and unconventional wisdom, steeped in deep and sacred, spiritual teach ...
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Ayur Healing

Ayur Healing

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Ayurveda healing in Australia and the experts who are providing services at Ayur Healthcare are all well-mannered, professional, well-experienced, and very devoted when it comes to patients care.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Spartan Mind Strength

Vie Binga & Tim Ganley

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20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. From the novice to the expert. Brought to you by Yoga Energy. - Tim and Vie Some of what our listeners have said: I believe that working with the chakras helps with ALL aspects of life - including business! I love your podcast and have enjoyed all of the episodes about the chakras - both for personal ...
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Building Billions takes listeners on a journey through the experiences of successful startups, entrepreneurs and investors, who have achieved growth and success. Featuring the billions of paths to success through interviews with industry leaders, who share their experiences, lessons learned and insights on startup growth, fundraising and scaling a business. It is aimed at out of the box thinkers, entrepreneurs, startup enthusiasts and investors looking to gain valuable insights on building s ...
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So, What’s Next? Is a GenZ podcast where people who are confused about what next to do in their life, listen to the show to figure out their 20s. Unlike other podcasts that talks about careers, Industries and businesses, we make it interesting by dropping the occasional truth bombs, spilling secrets and giving controversial opinions that many would relate to. The show is available on Spotify, Apple Podcasts, Bingepods and all major audio platforms. Listen, Follow and Rate the show. If you ha ...
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A new wave of business leaders are rising amongst us. These are the leaders, entrepreneurs, influencers that I would like to share with you in this conversational series. Old world views of tyrannical, ruthless leaders who put profits first and foremost have expired. And it's these intuitive, empathetic, trailblazing innovators who are showing the modern world how we're going to evolve. These conscious enterprises are the ones that are elevating the level of human consciousness to one that i ...
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Gunny Sodhi’s family roots in Ayurvedic medicine stretch across generations, but the sudden death of his 16-year-old brother lead him on an unexpected path of self-discovery. With the help of time-tested Ayurvedic remedies, meditation and yoga, he pulled himself out of a deep depression & anxiety. Gunny had experienced the healing potential of Mother Nature first- hand and out of a desire to help change people’s lives, gave birth to this podcast and YouVeda. This podcast is your guide to a b ...
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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as yo ...
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Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years.He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web wi…
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How did Mashon Thomas transform from schoolteacher to a thriving freelance expert and entrepreneur living in Bali? In this episode, Mashon talks us through her career shift and shares how you can navigate the chaotic world of freelancing. Connect with Mashon: Live Work Travel Community The Escape Hatch (freelancing course) Kitchen Table Founders Co…
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Have you ever wondered exactly how our subconscious mind works and what it captures as memory? In this episode, Kanika interviews Pranav Yadav, Founder & CEO of Neuro-Insight US. He shares how his company has patented technology to track synapses in the brain when it’s consuming various forms of advertising. Not only is this useful when targeting m…
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As I mark this two your date, cheers to another strawberry hibiscus water. If you are having issues with your own alcohol usage reach out, get help, let your loved ones know.There can be so much joy, fun, fully expressed versions of you that are sober and you are just as worthy as if you drink.Where to connect with AndreaWebsite: https://andreaclaa…
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How to go from baseball exec to breathwork trainer in Bali? Jamie went to Bali for a 2 month vacation in 2020, which eventually ended up being the start of her digital nomad journey. She now lives between Bali, Ireland, LA, and Colombia. Connect with Jamie: @rewild.breathwork on TikTok rewildbreathwork.com @jamiejanko on instagram Connect with Kend…
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In episode 68 I sit down with Gena Bradshaw, a holistic health and energy coach, two-time cancer survivor, and author of A Survivors Story, A Holistic Healing Journey Through Cancer. In this episode, we discuss: -Understanding your “energy bucket”-Chakra System Basics-Prioritizing Healing Modalities-Evolving Your Holistic Healing Journey Watch the …
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Jessica Fein was a marketing executive and mom who adopted three lovely children from South America. Her world was turned upside down when her daughter Dalia was diagnosed with a rare disease called MERFF Sydrome and ended up passing away in her teens. Jessica shares her insights on taking care of children with illnesses, how to overcome loss of fa…
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Autumn is a registered dietitian and owner of Autumn Enloe Nutrition where she focuses on helping busy moms restore their metabolism for better energy, digestion and balanced hormones.Autumn’s been in the health and wellness world for over 14 years, and has helped hundreds of women get to the root cause of their health issues through specialized te…
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How to transition from a rigid 9-5 job to a life of freedom and adventure? Join us as we sit down with Thalia, a self-care blogger and lifestyle design coach, who shares her incredible journey to becoming a digital nomad. Thalia walks us through her day-to-day routine in Hoi An, Vietnam, filled with yoga, serene co-working spaces, and balancing her…
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Today I am discussing a question my clients have been asking me recently. How can I go deeper with my clients? How do I bring spirituality into my offerings? When you have a desire to find more fulfillment in your business, it can feel terrifying. Will people think I am crazy for talking about spirituality? Will my clients even enjoy it? Today, on …
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Water, whether calm or raging, is a metaphor for how we can move through life. Shannon Lee, author of "Be Water, My Friend" and daughter of the legendary Bruce Lee shares her story. Raised in California by her mother Linda after her father's untimely death (she was just 4 years old), Shannon has carved her own path as a martial artist, actress, pro…
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The moon is ritual while the sun is scheduleIf you're ready to join Sacred Seasons this summer we start June 3rd! https://andreaclaassen.com/seasonal-living-collectiveThis is a quote that a teacher mentioned in a yoga summit last week. It really struck a chord with me. What often happens around the new and full moon rituals. We gather in circles, w…
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In this episode I discuss all things Berberine and why I love it as a plant compound! I discuss Berberine's MOA, benefits, GLP1 basiscs/ how that relates to Ozempic, cellular, and molecular targets for Berberine (such as AMPK + Sirtuins) how it works on dosage and contraindications. -Berberine Mechanism of Action -GLP-1 Overview-Molecular Targets f…
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Elia and she started her Digital Nomad journey as an online French teacher. She not only transitioned to a fully online business but also found a new home in Mexico, where she discovered the profound balance that Ayurveda and yoga brought into her life. In this episode Elia shares her story and talks through the complexity of Ayurvedic wisdom, part…
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I loveee a full moon in Scorpio! Scorpio gets a bad rap for being jealous, overly attached and revengeful. While those characteristics can certainly manifest for Scorpios, there are also a ton of gifts this sign can give us. Tune in to hear what this full moon in Scorpio means for us. 🎙what does the moon landing in Scorpio mean 🎙why Scorpio is not …
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In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation…
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Dr. Hannah Strom is a Pelvic Floor Physical Therapist in Woodbury, MN and owns a physical therapy clinic called Awake Pelvic Health & Wellness. Her team of physical therapists specialize in helping individuals with pelvic floor conditions such as urinary leaking, pelvic pain, sexual dysfunction, prolapse, abdominal separation, and physical therapy …
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From fighter jets to ventures in real estate and e-commerce, Alex's journey is inspiring! He transitioned from disciplined military life to managing business and family in Dubai. Our conversation explores global travel from an entrepreneur’s perspective, particularly during COVID-19. Alex reveals how changing locations can turn obstacles into oppor…
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Identifying your ideal client doesn't sound like an exciting topic, but it sure feels that way once you have feel good when creating your content strategy, receive high engagement on your IG and start making sales from your offer. I usually see my spiritual entrepreneurs resist this step the most, because they want to be for everyone! Or, they tell…
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When we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn …
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Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In episode 66 I have a return guest and one of my favorite homies for life, Isaiah Frizzelle. In this episode, we talk about: -Embracing Being By Yourself -Communication Vs Comprehension -Friendship Breakups -Transparency vs Vulnerability You can watch the full YouTube video here and watch our first episode together (episode 32) here! Follow all th…
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I know as we are approaching the summer months many parents can relate to a busier schedule and being pulled in a million directions. I wanted to share a few of the things I do to keep myself balanced while trying to juggle all the things in this phase of life.What are your non-negotiables?Where to connect with AndreaWebsite: https://andreaclaassen…
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Meet Emily Rufca - product manager in Healthcare Tech and my nomad friend in Valencia. In this (in-person!) interview, we talk about balancing fun with work. Learn more about slow travel vs the whirlwind of hopping from one destination to another; co-living spaces; and digital nomad destinations. Connect with Emily: @rufiecolada on instagram Connec…
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As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, t…
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Naina grew up in India immersed in an Ayurvedic lifestyle. She traditionally sipped on golden milk daily, not fully realizing their curative properties until later. Naina started Marigoldbub to make the ancient science of Ayurveda easy to understand, relatable, and applicable into the daily lives of parents.Connect with NainaInstagram- www.instagra…
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Real estate investing is often not a passive income stream. But it can be, if you keep Michael & Remington's advice in mind. In this episode, they explain how you can invest in real estate as a digital nomad, without having to worry about managing your investments and dealing with tenants. Connect with Michael & Remington: digitalinvestor101.com Co…
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In my first segment of Trickle Down Therapy, I sit down with my favorite people (and Brianna Approved homies) to have some meaningful conversations, purposely ponder life, and hopefully have a few laughs and nuggets of wisdom along the way! I sit down with Doreen Korba, psychologist, business and life coach and we discuss:4 points -The self-awarene…
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Today’s episode features two moms I can relate to - we’re media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the lates…
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10 Minute Ayurvedic Medicine to help you hit reset on your day. I break down each dosha with the time of day and what practices would be best for your energy level that day.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaFreebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day…
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Meet digital nomad under construction Paulina, a digital marketing freelancer and coach who swapped the security of a 9-to-5 to the freedom of the digital nomad life. Tune in to hear about Paulina's work-life balance while traveling, nomad friendships, and getting settled in new destinations. Connect with Paulina: paulinahermann.com @paulinahermann…
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If you are thinking wtf is going on with the energy lately, you are not alone. We are post eclipse season and as the dust settles, lots of changes are afoot. So in today's episode, we dive into what is happening astrologically and how you can navigate these changing sails as smoothly as possible. 🎙️why there are so many changes happening right now …
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In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…
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The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest ch…
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Kate discusses perimenopause and postpartum through the Ayurvedic lens on today's podcast. She shares the similarities and who her new book- Everyday Ayurveda for Women's Health is for as well as her number one tip for both perimenopause & postpartum. Kate O’Donnell has spent the last twenty-five years traveling through the far-reaches of India in …
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Is it possible to travel across different climates with only hand luggage? According to Paul and Sandra it is. They've been traveling for years, focusing on minimalism and sustainability. And they've come on the podcast to share their tips with us! Connect with Paul and Sandra: MinimalistJourneys.com Connect with Anne: Leave a review or voice messa…
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I am so stoked to have the PR expert, Ali Moresco on the pod today. Alex Moresco, founder of Moresco Public Relations + Communications, brings a wealth of experience spanning entertainment PR, talent relations, and healthcare PR. With a background in Public Relations, Advertising, and Journalism, along with an MA in Public Relations and Advertising…
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Ayurveda (Sanskrit for “the knowledge of life”) is a natural system of medicine originating from India over 3,000 years ago. Lisa Mattam, founder & CEO of Sahajan, created a skincare line rooted in its essences clinically proven to deliver results. It’s the brand of choice at The St. Regis, Ritz Carlton, J.W. Marriott, and W Hotels, placing it in 4…
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Learn the practices that are best for each of the three doshas based on the energy of the season and your particular constitution.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaFreebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkitAyurvedic Self-Care Chall…
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6 months ago, Elizabeth traded her Orange County cubicle in for the vibrant streets of Medellín. She took her corporate career with her on the road and started her own business as a human design expert. Connect with Elizabeth: @elizabeth_enlightens on instagram Human design reading Connect with Kendra: @selflove_journey_ on instagram On her website…
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In today's digital era, tweens and teens are avid users of social media platforms, engaging in various online activities. With parental controls on Meta (parent company of Facebook and WhatsApp), parents can monitor and manage their children's social media usage effectively. Nicole Lopez, Global Director of Youth Policy, joins us to explain these f…
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We are discussing postpartum & perimenopause stage of life finding support in various stages of life. Learn why I bring up Caitlin Clark and how finding support for others plays a role in this discussion.Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonalandreaFreebie: 5 Day Ayurvedic Toolkit- h…
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Last time Adam was on the podcast, he was in the early stages of his nomadic journey. Since then, he traveled, acquired a new company, and grew his remote business. Strap in for a conversation that bridges the gap between professional ambition and the lust for travel. Listen to part 1 of Adam's story. Connect with Adam: Get Adam's AI Airbnb negotia…
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Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseacl…
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For all my spiritual entrepreneurs who want to make their Bali retreat come to life, this episode is for you. Lauren Smith has been in the event planning/retreat industry for over 20 plus years and has curated everything from CEO executive events to holistic healing retreats. If you have had your fair share of retreat flops and want to know the mag…
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Amrita Ma Devi, an Ayurvedic Practitioner, Health Coach and author, on a mission to empower women to wake up and go into birthing self-love through holistic health and self-care. For the past decade, Amrita has been a holistic chef in retreats and “conscious eating coach”, empowering individuals to make healthier choices. For over half a decade, Am…
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Esperanza, our inspiring guest, invites us into her world where the simplicity of indigenous life and the freedom of nomadic living converge. As a yoga teacher and spiritual guide in the mystical town of Palomino, Colombia, she shares her extraordinary journey—a transition from the hustle of varied jobs around the world to an existence that’s deepl…
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This full moon eclipse lands on the same week as we enter Spring Equinox. Change is afoot, can you feel the tectonic plates shifting underneath you? Eclipses are a time to go inward to notice what is alchemizing, so you can prepare for how it is reflected in your physical reality. Landing in Virgo, the Goddess of cleansing and tending to the home, …
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How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford …
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This past week I taught 10 in-person yoga classes. One thing I observed how many people had on Apple watches. Some completely left them alone, while others could not stop looking at them, reading emails, pressing buttons, some even had the watches going off in the class.Have we reached a breaking point with how much we track? Are we losing the conn…
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