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Best B105 podcasts we could find (updated December 2019)
Best B105 podcasts we could find
Updated December 2019
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Pound This
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Amanda is down 117 pounds and counting... all through healthy lifestyle changes! Listen Monday-Friday for helpful real-life tips and tricks in this weekly discussion about losing weight, maintaining a healthy lifestyle, fitness, and nutrition from a girl that's been through it all.
 
The afternoon team of Amanda and Jesse from B105 in Cincinnati, OH like to keep things fun, and a little crazy. Listen daily for personal stories, fun contests like Beat the Bear, and chats with their favorite country stars!
 
Matt Cooper is the evening host at B-105 in Cincinnati, Ohio that loves to talk about beer and wrestling. Join Matt as he chats with wrestlers, promoters, and announcers about their career and how they got started. Matt will also feature a different beer from breweries across the country.
 
Hosted by Smyth Automotive's Andrew Rosen and B-105's Jason "Stattman" Statt, Sockets and Cylinders is all about the pride of working on your vehicle. Learn tips and tricks from experts in the automotive field, hear Stattman's creative solutions to truck troubles, and get your parts and repair questions answered.
 
Every episode, radio's top hosts, PD's and media thought leaders share tips, tools and trade craft secrets on remaining relevant in our ever-evolving mediascape. Hosted by veteran manager and 2nd generation broadcaster David Martin and recovering radio programmer and author of "Brandwidth" Kipper McGee.
 
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In case you missed it...My husband Mike & I discuss how my own 100+ pound weight loss has changed our relationship. From how we vacation to how we eat. Email me! YouCanPoundThis@gmail.comBy Amanda Valentine
 
Amanda couldn't help but correct something she didn't like in a restaurant bathroom. Also, these are the top New Year's resolutions for 2020.By Amanda Valentine and Jesse Tack
 
Kenna is a personal trainer and online fitness coach (B.Sci. Health & Fitness, NASM-CPT, ME Certified Hormonal Fat Loss Coach) and wants to teach women how to rebel against the diet norms to find success. In this episode we discuss how to get unstuck in your routine, and how to quiet the "old hags" in your head. Find Kenna online here: https:// ...…
 
A deer ran into a lady's house in Delhi and did a ton of damage! Also, someone farted right next to Amanda at Walgreen's last night.By Amanda Valentine and Jesse Tack
 
Are you setting expectations too high by wrapping presents nicely? Find out. Also, Jesse had to dig through the trash for 10 minutes looking for something that ultimately he didn't need.By Amanda Valentine and Jesse Tack
 
We're each trying to break bad habits and since Jesse couldn't stop himself from tapping the counter during our show, he got the shock collar! Also, Amanda finds out how to get a forklift license.By Amanda Valentine and Jesse Tack
 
Did you know that the risk of having a heart attack goes up 30% during the holidays?! This can be prevented! In this episode Dr. Eugene Chung, chief of cardiology at The Christ Hospital Health Network, discusses why this time of year is so dangerous to our health and how we can stay healthy.Find Dr. Chung here: https://www.thechristhospital.com ...…
 
Jesse's torn on whether to buy this gift for his girlfriend because although it's practical, it's not exactly a Christmas-type of gift.By Amanda Valentine and Jesse Tack
 
We take calls from listeners who's seen crazy things other drivers doing while they're driving. Also, we replay the audio from the one and only time Jesse ever did a keg stand.By Amanda Valentine and Jesse Tack
 
John Gorman is an author, personal trainer, diet coach, gym owner and public speaker. In this episode John breaks down how too much dieting can lead to a slower metabolism and easier fat gain and the steps to fix your metabolism. Find Team Gorman here: https://www.team-gorman.net/Books: https://www.team-gorman.net/tgstore/Instagam: https://www. ...…
 
Garth will be returning to Cincinnati for the first time in 3 years and this time he'll be at Paul Brown Stadium!By Amanda Valentine and Jesse Tack
 
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitiansFind Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/Email Amelia here: amelia.noel@thelittleclinic.comEmai ...…
 
A Dad punished her daughter by taking control of her social media pages for 2 weeks and the results were hilarious.By Amanda Valentine and Jesse Tack
 
Jesse had to confront a hotel worker about a charge they said they wouldn't remove. He tells the story. Also, Amanda took a dish with her to Thanksgiving dinner even though she was asked not to. What did the family say?By Amanda Valentine and Jesse Tack
 
Dr. Mike Palmer from The Christ Hospital Health network answers some questions about supplements and joint health. Does taking collagen or fish oil really work? Find out in this episode! Find Dr. Palmer here: https://www.thechristhospital.com/Find my Instagram here: https://www.instagram.com/youcanpoundthis/…
 
Amanda has been told not to bring food with her for Thanksgiving but she's going to do it anyway. Find out more. Also, why experts say it's better to shop online with a PC instead of a phone.By Amanda Valentine and Jesse Tack
 
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitiansFind Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/Email Amelia here: amelia.noel@thelittleclinic.comEmai ...…
 
In my own 100+ pound weight loss experience, these are seven things people rarely discuss about weight loss. My Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
So it's Thanksgiving week and a lot of people are checked out including one of our co-workers who admitted to us that she's spent half her day Christmas shopping on Amazon.By Amanda Valentine and Jesse Tack
 
One topic most of us can agree on is Tom Hanks. We love him! So, Jesse decided to ask his parents what they thought of Tom Hanks out of the middle of nowhere during his trip to Iowa this past weekend.By Amanda Valentine and Jesse Tack
 
Cari and Bailey from Fit Mama In 30 chat about the importance of exercise and strength training during pregnancy. Also how they're helping moms keep up with their health and fitness in just 30 minutes a day.Find Fit Mama In 30 online here: https://www.fitmamain30.com/On Instagram here: https://www.instagram.com/fitmamain30/…
 
To experience the future of audio information, look no further than Erica Mandy. She left a broadcast journalism career in LA to launch “The Newsworthy”, a daily roundup of politics, tech, business and entertainment that makes it faster, easier and way more fun to get all the news you need to know…in less than 10 minutes every day! Erica shares ...…
 
We want to know: Do you think Mac and Cheese is acceptable to bring to Thanksgiving or is it not traditional enough?By Amanda Valentine and Jesse Tack
 
I chat with Jason Theobald from Scooby Prep and NuEthix about the the impact hormones have on weight loss, and the leading causes of hormone disfunction. Find Jason here:http://www.scoobyprep.com/https://nuethix.com/From Jason's website:Jason Theobald is an IFBB Pro Classic Physique competitor having placed top three at the JR National level an ...…
 
It's almost Thanksgiving so we take calls on some Thanksgiving drama. Plus, Amanda shares one of her own drama stories.By Amanda Valentine and Jesse Tack
 
Will Jesse's Mom name her favorite kid? He asked her. She gives a sorta clever answer. Also, what's the craziest thing that's happened to you in the last 10 years?By Amanda Valentine and Jesse Tack
 
Not just survival or maintenance, I'm gonna try to lose weight through the holidays! Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
He says he wastes too much time on it every night. So he's going to try to stop going to it so often. Also, how much would it cost if you paid for ALL streaming services on TV.By Amanda Valentine and Jesse Tack
 
Jesse admitted to his Dad that he about started their barn on fire in Iowa as a kid. Hear his response. Also, Amanda asks a co-worker how to get on a pit-crew.By Amanda Valentine and Jesse Tack
 
Mandy & Jen, creators of Brand New Day, discuss mental health and how their line of wellness wear helps starts an important conversation. Brand New Day (BND) was created to form a collective commitment by all to eliminate the incidence of suicide and relieve the negative stigma associated with mental illness. Their products serve as a physical ...…
 
“As a lifelong Chicago sports fan, this is a dream come true” for Mike Thomas, who recently arrived in Chicago not only as Market Manager for ESPN 1000 but also to be close to family. For 10 years, Mike headed programming at Boston’s WBZ, the award-winning station known as The Sports Hub. Before launching the format for CBS Radio (and successor ...…
 
Amanda said she gave her husband clear instructions on how to find something she needed and still, he couldn't find it. Jesse says he's been guilty of this same thing too with his girlfriend.By Amanda Valentine and Jesse Tack
 
Let's talk about long term weight loss maintenance! Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
There might be a simple explanation of why some people thought they heard booing when Luke Combs took the stage to accept an award. Also, flip phones are coming back!By Amanda Valentine and Jesse Tack
 
Amanda wondered how to cook the perfect steak and Jesse got the answer via the help of the executive chef at Jeff Ruby's Steakhouse.By Amanda Valentine and Jesse Tack
 
Jesse got some great news from his vet regarding his dog Jackson. Also, Amanda's phone accidentally called 911 and freaked her husband out!By Amanda Valentine and Jesse Tack
 
Answering your questions! Today's question: How do I get motivated after I fall off the wagon? Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
Although Jesse and his vet are optimistic, Jackson still needs to have a biopsy done to rule out a type of cancer. Jesse explains. Also, Amanda is back from being sick.By Amanda Valentine and Jesse Tack
 
In case you missed it...Dr. Joel Forman, a cardiologist at Christ Hospital that focuses on preventative care, joins me to discuss the keto diet for weight loss. What is the ketogenic diet? Is it healthy? What are the long term effects? Are just a few of the questions we discussed. You can find Dr. Joel Forman at the Preventative Oncology Progra ...…
 
The holidays are here...let's hydrate! Bringing back the gallon challenge, and this time I'm not doing it alone! Find Toria on Instagram here: https://www.instagram.com/toriacannon/Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
Would you take $3300 to purposely get infected by the flu to be studied by doctors? Amanda says yes!By Amanda Valentine and Jesse Tack
 
Amanda can't figure out why her and her husband's phones did something weird this week. Also, Home Depot is selling an 8-foot inflatable globe that will project scenes from "Christmas Vacation."By Amanda Valentine and Jesse Tack
 
We talk about this extreme haunted house that people are signing a petition to have shut down. Also, Jesse might be able to get a refund for his messed-up boots.By Amanda Valentine and Jesse Tack
 
I did a 48 hour fast this weekend, here's why...Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
Christine Hronec is an author, engineer, food scientist, bikini fitness competitor and CEO of Gauge Girl Training and Founder of Gauge Life Nutrition. In this episode we discuss the collagen crazy and if we really need it in our daily routine, as well as the benefits of intermittent fasting as part of a healthy lifestyle. Find Gauge Girl Traini ...…
 
For Halloween, we shared some audio from the time we locked ourselves in the basement of the Dent School house and heard mysterious pounding. Listen for yourself!By Amanda Valentine and Jesse Tack
 
What I would have done differently losing 100+ pounds...Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
We talked about encounters you may have had with wild animals and we heard a story about some raccoons falling through a lady's living room ceiling!By Amanda Valentine and Jesse Tack
 
Find out why Amanda's neighbor yelled at her while she was walking her dog. Also, Jesse chipped a tooth.By Amanda Valentine and Jesse Tack
 
Announcement! Scaling back to 3 episodes a week, for now!Find me on Instagram: https://www.instagram.com/youcanpoundthis/By Amanda Valentine
 
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