Best BREATHWORK COLLECTIVE Podcasts (2025)

1
Flow Radio Special: You Have Peak Performance Questions. We Have Answers. Safety Not Guaranteed. 1:02:50

8d ago1:02:50

1:02:50

Flow—your brain's gateway drug to the infinite game. How far could you push your performance if you knew exactly what your brain was capable of? In this special Ask Me Anything episode, Steven Kotler and Dr. Michael Mannino answer questions from people around the world who use their work to unlock more flow. They share mind-bending insights about "…

1
2025 Insights: Collective Shifts, Astrological Forecast + What I'm Thinking About 43:29

9d ago43:29

43:29

In Episode 149, we're catching up on the holiday season, diving into some collective themes I'm seeing in client sessions over the last month, looking at some of the bigger shifts we can expect in 2025's astrological forecast and going behind the scenes on what I'm thinking about heading into the new year. Goals and Intentions feel too 'formal' but…

1
Ep. 37 - Setting Intentions: Using the Wisdom of Your Body + the Rhythm of Nature 34:50

12d ago34:50

34:50

1
What we're 'leaving behind' in 2024! feat. Courtney Zanosky 1:09:58

1M ago1:09:58

1:09:58

In Episode 148, Courtney rejoins me for a spicy conversation on what we are leaving behind in 2024! We've both had a year filled with tremendous growth and one thing is for certain - we won't be the same people in 2025 that we were in 2024. We can't wait to share all our hot takes on what we are leaving behind with you! This will be my last episode…

1
“Ready to Pod or Not?!” with Lauren Treweek and Lucinda McKimm 54:50

1M ago54:50

54:50

When podcast powers combine! We unite with fellow podcasters and mums, Lucinda McKimm and Lauren Treweek from Ready or Not? Podcast, to unpack what it has been to get to here and now. Everything starts with a seed of intention and when you begin to build on something you believe in, it always takes you on a journey and roller coaster, so it’s often…

1
BTS of playing in the magic with me! 23:27

1M ago23:27

23:27

In Episode 147, I'm sharing my BTS of building my newest offer and all that happened for me to land here. We also dive into why these sessions have been so powerful, my experience navigating them and what's coming next! To book a session see the links below! Work with Alyson: 90 minute Akashic Records + Zodiacal Releasing Consult 90 minute Integrat…

1
“Relationship Revolution” with Rachael and Andy Seymour 1:40:31

1M ago1:40:31

1:40:31

In the years of 2021 and 2022 Divorce rates in Australia spiked as high as they had been since 1976. The year in which The Family Law Act was reformed to include “No Fault”, meaning spouses could for the first time opt that they just no longer got along, and it was a mutual decision at “no fault”, in turn that year, the divorce rates spiked to the …

1
Bonus: Client Testimonial: Meet Greta! BTS of her Akashic Records & Zodiacal Releasing Consult Call 55:39

1M ago55:39

55:39

BONUS Client Testimonial Episode In Episode 146, I've got another BTS client testimonial to share with you because I think it's important to share multiple perspectives and experiences. Greta and I hadn't worked together previously and I didn't know much about her prior to her session so this felt like a really cool way to grow in the way I'm able …

1
EP. 48 | The Art of Breathwork Facilitation: Navigating the Industry with Integrity and Authenticity with founders of Our Breath Collective 52:02

1M ago52:02

52:02

In this episode, I sit down with Reis Paluso + Luke Wientzen, founders of Our Breath Collective, a transformative breathwork company dedicated to bringing education, integrity, and authenticity to the breathwork industry. Together, we explore what it means to work in this space with embodiment, humility, and confidence, drawing from our own human e…

1
Client Testimonial - Meet Alex! We're going BTS of Alex's transformation following our recent Akashic Records + Zodiacal Releasing Consult 48:32

1M ago48:32

48:32

In Episode 145, we're going BTS with one of my incredible clients who is sharing her raw unfiltered experience and transformation after our 90-minute akashic records & zodiacal releasing consult. While Alex isn't new to the spiritual space, prior to this session Alex had had minimal experience with accessing her akashic records, limited experience …

1
“Connected & Supported: Empowering Families in the Digital Age” with Dr. Charlotte Keating & Dr. Billy Garvey 1:15:45

1M ago1:15:45

1:15:45

You may have heard or seen headlines lately with the concern over the impacts of social media on children and Anthony Albanese’s recent announcement about age regulation and policy reform for when children will be legally able to access certain social media apps. These are all steps in the right direction, but what do we do in the meantime? And rea…

1
#20: Damian Schechter – How Plant Medicine & Emotional Accountability Transformed My Life 1:15:41

1M ago1:15:41

1:15:41

In this episode of The Deeply Aligned, I’m joined by Damian Schechter, a fitness coach and entrepreneur who seemed to have it all—an enviable physique, a thriving business, and a picture-perfect life. But behind the scenes, Damien was battling the pressure to prove his worth, using external validation as a shield against unresolved pain. After a to…

1
Afterthoughts: Flow—The Gateway Drug to Infinite Possibility 58:17

2M ago58:17

58:17

Flow—your brain's gateway drug to the infinite game. In this episode of Afterthoughts, Steven Kotler reveals how flow states unlock doors to possibilities we never knew existed. Joined by neuroscientist Dr. Michael Mannino and host Ryan Wickes, the team explores how flow can revolutionize aging. Building on Steven's conversation with Modern Elder A…

1
#19: From Burnout to Breakthrough: How Emily-Jane Saroff Found Alignment and Built a $100K Online Business 46:35

2M ago46:35

46:35

Ever wonder what it takes to walk away from a life you’ve meticulously built and start fresh? In this episode of The Deeply Aligned, I’m joined by Emily Jane Saroff, a former architecture graduate who did the unthinkable: she left her nearly-completed degree and a stable career path to follow her heart into the unknown. At just 22 years old, Emily …

1
“Recap Bec’s bad omen that turned good! Ramble on relationship revolution… how to stay and grow together upcoming episode” 28:22

2M ago28:22

28:22

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
A catch-up coffee chat with Sam + my first channeled message from the Akashic Records specially for this community 1:03:11

2M ago1:03:11

1:03:11

In Episode 144, Sam is home for a few weeks and we are catching up on a bunch of things. Note: This was recorded just a few days post election and was intended to air sooner than it is so some of what we mention may feel slightly out of date from current time. In this conversation we cover: Updates on Sam's 'less toxin journey' Sam's experience rea…

1
#18: From Injury to 'Mobility on Steroids': William Soo on Creativity, Fitness, Calisthenics & Letting Go of Control 1:21:42

2M ago1:21:42

1:21:42

In this episode, I sit down with William Soo, a multifaceted fitness coach and graphic designer whose journey from art to fitness has transformed his approach to life, creativity, and movement. Starting as a designer, William found himself on an unexpected path after a back injury, which led him into bodybuilding, then calisthenics, and now what he…

1
“Your Health - the Epicentre of Functioning” with Frida Aalgars Founder of The Tenth Co. and Dr. Oscar Serrallach 57:48

2M ago57:48

57:48

No one ever really talks about how as a woman you go through puberty and then enter your reproductive stage, where if you have the ability to have a child, the physical and emotional changes go well beyond the first 6 weeks post birth. Most commonly in western medicine, we focus on the labour and then the first 6 weeks, but beyond that for the majo…

51
The Superpowers of Longevity 38:23

2M ago38:23

38:23

Think performance peaks when you're "young"? Think again. Research shows you can unlock a surprising set of superpowers as you age. In this episode of Flow Radio, peak performance expert Steven Kotler sits down with Chip Conley to explore how older minds excel at pattern recognition, complex problem-solving, and emotional intelligence. You'll learn…

1
#16: From Pain to Purpose: Atlas Martin's Journey of Radical Acceptance 1:16:49

2M ago1:16:49

1:16:49

In this episode, I engage with Atlas Martin, a remarkable individual whose journey through a near-death experience has led him to embrace deep alignment and radical acceptance. Atlas shares how confronting pain and starting from a blank canvas transformed everything for him. If you’re ready to overcome life's biggest obstacles and discover strength…

1
#17: From Corporate to Coaching: Sven Loss on Transforming Relationships through Vulnerability, Self-Acceptance & True Connection" 1:12:55

2M ago1:12:55

1:12:55

In this episode, I engage with Sven Loss, a relationship coach dedicated to helping people break free from recurring relationship patterns and cultivate true self-acceptance. Sven shares how addressing limiting beliefs, embracing vulnerability, and mastering self-worth can reshape our lives and relationships. Together, we explore his journey from a…

1
“Recap a day in the life of Bec which will surely make you feel collected by comparison & Ramble on how women’s supplements can be the adult version of swim floaties so you don’t drown in life” 16:52

2M ago16:52

16:52

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
Writing, Healing, Becoming: Feeling Seen [as a Millennial] in our Noisy World with Courtney Zanosky 54:41

2M ago54:41

54:41

In Episode 143, I'm joined by Courtney Zanosky. Courtney and I met on a retreat a year and a half ago. I have loved watching Courtney's journey and I'm so grateful she pushed herself out of her comfort zone to share her story with all of you! In this conversation we dive into: The millennial loss of identity shift that started during covid Her expe…

1
Ep7. Collective Trauma and the Healing Work Wars Demand of Us with Nikola Jurisic 1:05:36

2M ago1:05:36

1:05:36

Nikola is a cultural transfiguration catalyst, who relishes in building values driven systems, organizations and communities at scale. In this episode, we speak into the nuances of collective trauma and ancestral trauma, and how these often intersect - especially where major societal upheavals existed, particularly in times of war. We speak into th…

1
“Understanding Feng Shui” with Kelly McCloskey 53:57

2M ago53:57

53:57

For the uninformed, the term Feng Shui is heeded as Chinese ideology relevant to the energy and balance within your home, but beyond that, truly understanding its purpose and proposed power can be overwhelming, complicated and sometimes too much to take on. Though the question begs why this practice has existed for thousands of years and those comm…

1
Afterthoughts: How Art and AI Unlock Human Potential 47:39

3M ago47:39

47:39

Believe the hype—art can transform your life.In this episode of Flow Radio, hosts Steven Kotler, Dr. Michael Mannino, and Ryan Wickes explore the powerful connections between creativity, longevity, and the future of human-AI collaboration. Tune in for a fresh look at how an “aesthetic mindset” influences aging, cognitive health, and the amount of f…

1
#15: One Billion Humans Mission: James Xander on Psychedelics, Inner Freedom & The Collective Awakening 1:22:39

3M ago1:22:39

1:22:39

In this episode, I connect with James Xander, a spiritual explorer and reality creator who uses psychedelics to break free from societal limitations and uncover his true purpose. Driven by a vision to help humanity transcend the ordinary, James reveals how his experiences with psychedelics have guided him to new levels of consciousness, helping him…

1
Recap relishing Feng Shui and Ramble our parenting fail, Bec’s mid life moment at the races 18:00

3M ago18:00

18:00

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
EP. 47 | How to Love and Honor the WILD HUMAN You Are with Nico Nelson 1:21:35

3M ago1:21:35

1:21:35

Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is. Come with us on retreat where we'll continue this work through a variety of embodied meditation, breath, and somatic movement practices in the jungles of Costa Rica in February 2025. Details on…

1
Miracles, Love + The Mystic Jesus with Marianne Williamson 58:36

3M ago58:36

58:36

It’s such an honor to welcome Marianne, a bestselling author, political activist, and one of the foremost spiritual thought leaders of our time. In this conversation, we’ll be exploring themes from her latest book, The Mystic Jesus: The Mind of Love, diving into the integration of spirituality and politics and hearing from Marianne how to overcome …

1
Let's Catch up! - Unintentional October Hiatus 19:28

3M ago19:28

19:28

In episode 142, we're catching up on what's happened the last few weeks and why we had a little unintentional October hiatus! We're diving into why my husband and I are considering moving again, grieving the loss of a loved one and how I worked through the grief cycle in a different way this time, finding clarity through the wisdom so graciously sh…

1
“F*ck Cancer!” with Jess Armstrong 1:01:55

3M ago1:01:55

1:01:55

Our skin is the largest organ of the human body and what we apply to it is absorbed by that organ (our skin) and in-turn absorbed into our blood stream and internal organs. Somewhere along the line, marketing genius became the majority focus of our attention, and we have gotten distracted by what is the ‘in’ product, what looks cool, what’s chic an…

1
#14: Healing PTSD Trauma with Breathwork: Joanna Davis on Remembering Who We Are & Releasing Ego-Driven Success Through Shadow Work & Astrology 1:08:57

3M ago1:08:57

1:08:57

Episode 14 — In this episode, I sit down with Joanna Davis, a breathwork facilitator who turned her personal trauma into a path of healing and transformation. After a harrowing experience with PTSD from being traumatically attacked by a stranger in the middle of the night, Joanna discovered the profound healing power of breathwork, which led her to…

1
Art and Flow: The Neuroaesthetics Revolution 51:02

3M ago51:02

51:02

In this episode of Flow Radio, Steven Kotler and Dr. Michael Mannino sit down with Susan Magsamen and Ivy Ross, co-authors of Your Brain on Art: How the Arts Transform Us. These groundbreaking experts explain how making and experiencing art changes the way we think, feel, and perform. From our ancient past to cutting-edge science, find out why art …

1
#13: Awaken to Your True Self: Ego, Psychedelics, Spiritual Awakening & The Path of Least Resistance 1:13:44

3M ago1:13:44

1:13:44

Episode 13 — What if everything you thought about freedom was a lie? In this episode, I sit down with spiritual guide Iggy Garcia, who shares his journey of self-discovery and the profound realizations he gained through psychedelics and plant medicine. Iggy’s story is one of breaking through societal illusions, finding inner peace, and creating a l…

1
“Recap Bec’s Breathwork reset, reevaluating our rewards system and Ramble on Adam Brody bringing the middle aged crush we didn’t know we needed” 22:48

3M ago22:48

22:48

Bec and Zoe recap on the interview the week prior, the impact it’s had on them as individuals, and how they both drew different ideas from their guest and implement changes in the endeavour to change it up, or give it a go. Then there is always a ramble involved (usually by Bec) where they chat about what’s been happening and how they have or haven…

1
Ep6. The Healing Medicine Found in [Sufi] Music with Fadi Rifaai 1:00:04

3M ago1:00:04

1:00:04

Pythagoras used to prescribe song and music for various ailments like depression and anxiety. But of course, ancient wisdom would prescribe us song or movement as a healing modality, wouldn't it? Erika sits down with Fadi Rifaai in this episode, who is a Singer, Actor and Writer with a particular penchant for communing with God through singing Sufi…

1
“Family, Faith and Silver Linings” with Kate Langbroek 1:11:46

3M ago1:11:46

1:11:46

If haven’t had the privilege to hear the defining chuckle from Australia’s most loved Comedian and TV/Radio presenter, Kate Langbroek, then you haven’t experienced the joy that her wondrous laugh can bring. Listening to Kate over the many years that she has front lined the media industry has been a rollercoaster of life learnings and belly laughs, …

1
#12: The Mind-Body Connection: The Secret to a Healthier, Balanced Life with Andrea Solomun 1:01:35

3M ago1:01:35

1:01:35

Episode 11 — In this episode, I sit down with longevity and movement expert Andrea Solomun, a high-performance ballerina turned lifestyle transformation coach. Andrea shares her unique approach to achieving a healthier, balanced life through the deep connection between mind and body. From mastering your fitness to developing a sustainable relations…

1
#11: Unlocking Success Through Psychedelics, Inner Growth & Entrepreneurship | Marc Samuel's Journey 1:05:39

4M ago1:05:39

1:05:39

Episode 11 — This week Marc Samuel guests on The Deeply Aligned podcast, sharing his journey from what he considers a time that felt like "war" and reaching the bottom of depression addicted to weed and transitioning from the corporate 9 to 5 world into a path of entrepreneurship and successfully growing his company. In this episode, Marc shares vu…

1
How much can really change in a year? [2024 Birthday Reflections] with Guest Host Nikki Jahnke 58:28

4M ago58:28

58:28

In Episode 141, it's my least favorite episode of the year to record. If you're new around here you may not know that I have a love/hate relationship with recording this birthday reflection episode each year --but listening back year after year makes me see exactly how worth it is it sit down and record these! Come hang and hear how my crazy year u…

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