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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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Traveling is hard. Traveling as a woman is harder. Traveling as a black woman is unique! Black Girl World Traveller discusses everything related to solo black female travel, financing travels, being black and abroad, and everything in between. Inquiries: blackgirlworldtraveller@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/black-girl-world-traveller/support
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For Black women, by a Black woman. This podcast is an extension of the Black women's empowerment brand Black Girl Thriving & a way for Ciera' Harris, the founder and CEO, to connect with supporters on a whole new level.
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A Podcast Where We Dissect Pop Culture & More Through a Black Queer Lens.
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Akata Girl Chronicles is a multimedia space dedicated to the person living in the in-between & doing things differently but more importantly their way. We celebrate all things BLACK + AFRICAN culture, community & tradition. We believe in providing literary facts & social commentary of the times that’s fair, balanced, and inclusive. Support this podcast: https://podcasters.spotify.com/pod/show/akatagirlchronicles/support
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Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few ...
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WELCOME TO MY PODCAST. In a world full of extroverts and introverts, the introverted black girl somehow has become the most scrutinized of them all. She must somehow find her way to fit in. Will this introverted black girl find her way to success in the city of big dreams? Follow the journey of the introverted black girl as she unleashes the stories of her day to day experiences. EST. 2016
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The Cohort Sistas Podcast is an empowering and enlightening podcast that holds space for Black women and nonbinary doctoral degree holders to share their stories, experiences, and expertise. Each episode features an engaging interview on a wide range of topics, including academic trajectory, application process, mentorship, funding, career development, mental health, and social issues. Hosted by Cohort Sistas Founder and Executive Director Dr. Ijeoma Kola, The Cohort Sistas Podcast is known ...
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This five-episode podcast highlights the work and personal lives of some of the pioneering women featured in the new groundbreaking book, Ladies Leading: The Black Women Who Control Television News. The discussions focus on the racism and sexism they endured while simultaneously working for more fair and balanced coverage and better mentoring.
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"Fast paced and full of energy" --Adrian Tchaikovsky, author of the Shadows of the Apt "This manuscript is full of highly crafted detail that will make readers shiver at times with fear and delight ... a familiar yet highly original fantasy that is a worthwhile read." -- Publishers Weekly "The real-world cultures are incredibly well-researched and truthful, and yet well-balanced with the fantasy elements. An intriguing and impressive series." -- Ben Galley, author of the Emaneska Series It i ...
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A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.
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With more than one million downloads and listeners around the world, the Support is Sexy podcast features inspiring conversations with over 500 diverse women leaders around the world who share how they started, when they struggled and how support played a role in their success. Join host Elayne Fluker -- a top executive coach for high-performing women and author of the book, Get Over "I Got It" (HarperCollins) -- as she facilitates dynamic conversations that will support you along YOUR journ ...
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The Ripple effect thought provoking questions to impact generations to come
the Real Michelle Kirby
𝚃𝚑𝚎 𝚛𝚒𝚙𝚙𝚕𝚎 𝚎𝚏𝚏𝚎𝚌𝚝 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙥𝙧𝙤𝙫𝙤𝙠𝙞𝙣𝙜 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙘𝙤𝙢𝙚. Interviews, conversations and healthy debates to get us all to listen, think, talk and allow for a new fresh perspective by way of another’s point of view. Realizing that all things stem from the state of our mental health this channel will help shed light on best practices to preserve the mind and stay balanced. Spreading mental health awareness like confetti! It’s your girl, Coach Michelle Kirby and this chann ...
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Being intentional with our well-being, as well as our words and actions, can be the key to a positive, well-balanced life. Allowing us to thrive and make a positive impact in the world.
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Introducing Slay, the number one women’s health and fitness podcast where Louise Hazel, British Olympian and CEO of Slay explores how to achieve optimal health. Along the way she will explore the mindset and actions of those who have bounced back from major setbacks to achieve success. During these intimate and candid conversations with guests from around the world we uncover how they turned tragedy into triumph. With celebrities, creatives and experts Louise uncovers how and why when the od ...
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Welcome to Unconventional Success where we are rewriting the rules for female solopreneurs. I’m your host, Tiffany Dawson - a business and mindset coach. I help women who value freedom to earn the income they need to facilitate the lifestyle they want. I’ll share interviews with successful female founders and my own tips on how to build a bulletproof mindset, make your own rules for your reality and think strategically about your business. So you can earn free-flowing revenue while spending ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Welcome to your Hustler's How-To Guide to Self Made Success. Host Bobby Pen highlights inspiring individuals who have found success when their passion met profit. Support this podcast: https://podcasters.spotify.com/pod/show/bobbypen/support
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What should future schools look like? How do brains learn? Some of the world's greatest educators, researchers, and community leaders share their stories and visions onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
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Inspiring, educating, motivating one million women entrepreneurs one Wednesday at a time. A bi-weekly podcast fueled by The Purpose Formula - Purpose X Passion X Profit = Success
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Changing the Trajectory is a podcast hosted by James Seth Thompson that seeks to inspire and empower meaningful generational planning and legacy building through intentional and deliberate action. Featuring roundtable discussions that highlight multicultural markets and communities as breeding grounds for success and change, we offer fresh perspectives on responsibility and investing. Learn to prioritize core values and act with intent to leverage influence and create lasting impact. We won’ ...
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Scale Your Joy is for the “smart with heart” high achiever looking to ditch the corporate grind and sidestep the “hustle hard” startup scene to design a life and business they love. Scale Your Joy is hosted by Kaneisha Grayson, a Harvard Business School and Harvard Kennedy School grad, author, essayist, avid traveler, and self-made entrepreneur. Each week, she shares her personal experiences and advice on crafting a life and building a business that not only showcases your formal education a ...
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High-Maintenance vs. Low-Maintenance Friends, Supporting Women in Your Circle and the Benefits of Being a Girl’s Girl with Dr. Joy Harden Bradford of Therapy for Black Girls
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#230: We’ve heard the term “girl’s girl” before and understand what in means in theory to support other women. But what does it actually look like putting it to practice? Today I have the pleasure of sitting down Dr. Joy Harden Bradford. Dr. Joy is a licensed psychologist and the host of the award-winning podcast Therapy for Black Girls. We have an…
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In today's episode, we’re joined by Founder of Balanced Black Girl Podcast Les Alfred, we're going to be exploring the importance of Balance. In a world filled with endless demands and distractions, finding balance can often feel like an elusive pursuit. Yet, it is essential for our physical, mental, and emotional well-being. From managing work and…
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Calming The Chaos. Embracing Flexibility & Focus in This New Season. Finding Balance In Your Daily Life by Redefining Your Routines.
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In this episode, Tyra delves into the intricacies of managing schedules and finding balance in the chaos of daily life. From redefining daily routines to incorporating new activities and embracing the concept of rest as a divine gift, we encourage you to approach their schedules with intentionality and grace. This week’s Affirmation is “I make spac…
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How to Live Seasonally, Be in Tune with Your Reproductive Health, and Knowing When to Change Your Wellness Routines with Latham Thomas
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#229: In today’s episode we’re celebrating Black Maternal Health week by discussing the ways you can be more attune to the seasons of our bodies. Understanding the power of your hormones, menstrual cycle, and fertility can be a game changer and serve as a guide for how to move with your energy no matter what season you’re in. Our guest is Latham Th…
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HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH
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THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.By Clari
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In this episode of Slay, Founder of Black Excellence Brunch and Producer Trell Thomas shares how important it is to rest, and how every Sunday his friends and family would gather after church to for Sunday Dinner at his Mom’s house. For Trell this was a sacred space, for people to unwind, share and eat! This weekly ritual was so important to him th…
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Forming Friendships, Managing Dating Expectations, and Life After Reality TV with The Bachelor’s Chelsea Vaughn & Love Island’s Cashay Proudfoot
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#228: Have you ever had a life-altering experience change the way you view friendships and dating? Today’s guests certainly have, and we’re getting every detail of their experience from reality TV to dating on the sidewalk. Today I’m sitting down with hosts of the new podcast On The Sidewalk, Chelsea Vaughn from Season 25 of the Bachelor, and Casha…
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58. RODA AHMED: CONTROL YOUR OWN NARRATIVE
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In this episode of Slay, New York Times Bestselling Publisher and CEO of High Tree Publishing Roda Ahmed Model, shares how her perseverance paid off as she successfully navigated a numerous book bans to become one of the world’s leading children’s book authors Join us as we explore the inspiring story of how Somali-born Roda became the first Africa…
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BONUS: Dr. Mariel Buqué on Healing Your Trauma Before Entering the Job Market
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In this episode, Dr. Buqué shares invaluable insights on intergenerational trauma, imposter syndrome, and the integration of indigenous healing practices into therapeutic settings. Dr. Buqué sheds light on how intergenerational trauma manifests in professional environments, particularly within academia, and offers empowering perspectives on reclaim…
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How to Overcome Imposter Syndrome, Manifest Dream Opportunities, and Navigate Life’s Pivots with Kirsten Ferguson
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#227: Are you living or are you existing? Today, we’re getting back into our wellness girly roots with Peloton instructor Kirsten Ferguson for tips on how to take back control of your life, move through challenging pivots with grace, and learn to enjoy the process of becoming the best version of you. Kirsten offers amazing advice on evolving alongs…
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MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIES
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IN THIS EPISODE I SHARE MY TWO CENTS ON THE KIDS MOVIE MIGRATION FROM ILLUMINATION STUDIOS. EVEN IF YOUR NOT A KID OR HAVE KIDS YOU WILL LOVE THIS MOVIE! MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIESBy Clari
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57. ERIC & LOUISE: HOW MARRIAGE CHANGED ME
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In this episode of Slay, Newlyweds Eric and Louise discuss the topic of marriage and how it’s changed them. Join us as we explore how the pair are coping with 2 years of marriage under their belts, how they overcome conflict, what keeps them together and the one thing that Eric does that drives Louise insane! Whether you're currently in a committed…
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Tembi Locke on Healing Through Creativity
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#226: We often think of creativity as a means to get to an end result. We create for a final product, or create to get good feedback. But what if we reframed how we looked at creativity to see it as a source of healing instead? Today I have the honor of deep-diving with author and filmmaker of the award-winning memoir and Netflix series From Scratc…
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56. NEHA KAPUR: NEVER LET REJECTION CREATE SELF DOUBT
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In this episode of Slay, Model, Fashion Designer and Producer and Neha Kapur, shares how she successfully navigated a number of life-changing transitions. Join us as we explore the inspiring story of how Neha navigated early rejection from the US modelling industry, overcoming her fear of failure to be crowned Miss India 2006 and winding up her fas…
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Kennedy Ryan - How Reading Fiction Helps Us Raise Our Standards and Practice Self-Care
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#225: Today’s episode is dedicated to the literary lover girls. Today I have the pleasure of sitting down with New York Times and USA Today bestselling author, Kennedy Ryan. From spicy characters to strengthening women’s relationships with themselves, Kennedy shows us the parallels between romance fiction and key lessons we’re all learning on our h…
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Finding Yourself In Spite of Age Related Pressures, Breaking Societal & Cultural Norms of What It Means to Be a Woman, Accepting Where You Are In Your Journey | REWIND
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Let's throw it back with this Rewind episode: Tyra gets candid today! She opens up about how she’s feeling about getting older and how her life is different today than she thought it would have been when she was younger. Let's dive into some Age Related Pressure. This week’s Affirmation is “I honor where I am in my journey.” Hey! Have you heard of …
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GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS
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@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …
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55: LOUISE HAZEL: WHY I HAD TO BLOCK THAT MOTHERF**KER
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In this episode of Slay, Olympian and CEO of Slay Louise Hazel, shares how she navigated a toxic relationship. Join us as we explore the captivating story of how Louise managed feelings of guilt, fear and shame in order to successfully distance herself from a narcissist. Discover how Louise's strong sense of self worth eventually prevailed and led …
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Dabble and Dollop Vegan Skincare SAVE 20%, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids
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@workitladypodcast Dabble and Dollop Product Review, Baby Skincare Reviews, Baby wash Reviews, Skincare Reviews, Kids Vegan Body Wash for Kids Vegan Baby Body Wash Dabble and Dollop Vegan Skincare, Baby Skincare Reviews, Baby Wash Reviews, Skincare Reviews, Kids #veganskincare #veganskincareproducts #kidsskincare #bathbomb…
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Morgan DeBaun on Overcoming Self-Sabotage, Creating Capacity, and Unlocking New Levels of Success
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#224: Have you ever felt like you were getting in your own way? Or wondered if you’re undermining your success? That’s what we’re unpacking in this episode. I’m excited to sit down and chat about all things success and embracing a soft life with this week’s guest, Morgan DeBaun. Morgan is a new mom and the co-founder and CEO of Blavity Inc. oversee…
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Q&A. It's not too late! If there are any questions you'd like to ask leave them on Spotify to be featured in a future Q&A episode! Support this podcast at — https://redcircle.com/pov-youre-my-therapist/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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54. DR STACY SIMS: METABOLISM, MENSTRUATION & MENOPAUSE
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In today's episode, we're going to be discussing the three M’s of women’s health. Metabolism, Menstruation and Menopause and how we women can optimize our exercise and nutrition to achieve our fitness goals at various stages of our lives. It doesn’t matter whether you’re in your mid twenties or early fifties. If you want to know how maintaining a h…
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Unpacking the Power of Intentional Travel with Ashley from Jelani Travel
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Join us on the latest episode of the Black Girl World Traveller podcast as we welcome Ashley N. Company, the founder of Jelani Travel, who shares her inspiring path from corporate life to global exploration. Through her lens, Ashley emphasizes the importance of celebrating heritage, embracing authenticity, and finding joy in the exploration of new …
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It’s Time To Lighten Your Load | Let That Emotional Baggage Go. It’s Not Serving You | Pep Talk Wednesdays
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Ever felt like you're carrying around emotional baggage that's weighing you down? In today's Pep Talk Wednesday episode, Tyra dives deep into the concept of emotional baggage—what it is, why we don't need it, and how to get rid of it. It's time to let go of what no longer serves you and step into a future filled with joy, peace, and authenticity. P…
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STAR POINTS-HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE PODCAST WOMEN'S PODCAST
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IN THIS EPISODE I SHARE HOW HELPFUL IT CAN BE TO DEVELPO A FAMILY INCENTIVE PROGRAM IN YOUR HOME TO TEACH OUR CHILDREN RESPONCIBILITY AND HOW TO GET CHORES DONE OR TAKE TIME TO PRACTICE A TASK OR SKILL THEY NEED TO LEARN. THIS EPISODE CAN BE HELPFUL FOR PARENTS AND TEACHERS. HOW TO GET TODDLERS AND KIDS TO DO CHORES, PARENTING PODCAST, MOM LIFE POD…
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Rachel Rodgers on How to Establish Million-Dollar Habits
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#223 Past money conversations on the podcast covered topics like budgeting and paying off debt but those are just pieces of the financial wellness puzzle. For many of us, we need to expand our capacity to earn and receive more. In today’s episode, I’m sitting down with self-made millionaire and founder of Hello Seven, Rachel Rodgers, for tips on ho…
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How Were You Praised As A Child? Unpacking Our Perspective and Leaning into a Soul Refresh
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In today's episode of the Affirmations for Black Girls Podcast, join host Tyra The Creative as we embark on a journey of self-discovery and reflection. With March's theme of "A Soul Refresh," we're diving into emotional and mental spring cleaning by exploring our childhoods and embracing discomfort as a pathway to learning. Through thought-provokin…
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