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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Bloomberg Washington Correspondents Joe Mathieu and Kailey Leinz deliver insight and analysis on the latest headlines from the White House and Capitol Hill. Watch us LIVE on YouTube: http://bit.ly/3vTiACF.
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Spirited discussions of government, politics, and current events without predictable left/right bias. The Smerconish Podcast is for Independent Minds. The Michael Smerconish Program airs live on SiriusXM's POTUS Channel 9AM-12PM ET and replays 9PM-12AM East, Monday-Friday.
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Each week, Foreign Policy Live will feature a substantive conversation on world affairs. Host and FP editor in chief Ravi Agrawal will be joined by leading foreign-policy thinkers and practitioners to analyze a key issue in global politics, from the U.S.-China relationship to conflict and diplomacy. FP Live is your weekly fix for smart thinking about the world. Foreign Policy magazine subscribers can watch these interviews live and submit questions and suggestions by going to https://foreign ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Before The Chorus

Sofia Loporcaro

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Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Interactive Body Balance with Mike Daciuk

Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach

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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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Three stories to expand your worldview, delivered daily. Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle. Conversations with big thinkers, household names, and people living the news. An antidote to algorithms that cater to what you already know — and a meeting place for diverse perspectives. In its 20 years, the Current has become a go-to place for stories that shape and entertain us. Released daily, Monday to Friday. The Current is produced in ...
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The Energy Balance Podcast

Jay Feldman Wellness

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Balanced

Steph Blain

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Welcome to Balanced the Podcast, your go-to for navigating the real world of small business and entrepreneurship! Hosted by Stephanie, a fellow business owner and bookkeeper, we get down to earth about everything from managing business finances and accounting to finding that elusive work life balance. Tired of feeling overwhelmed? Join us for practical business tips on financial organization, stress-free bookkeeping, and building a sustainable business without sacrificing your life. Whether ...
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For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...
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Cheques and Balances

Cheques and Balances

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Whether you're buying your first home, tackling debt, or building long-term wealth, we’ll show you how to make smarter money moves. With over 20 years of combined experience as qualified financial advisers, James Blair and Michael Vincent share straight-talking advice, practical strategies, and real conversations about money - all to help you take control of your financial future with confidence. Check out our website below: lighthousefinancial.co.nz
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Becoming Centered

Russ Bloch, MSW, MBA

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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It's also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on:  understanding the territory of personal psychology,  tools and techniques for counseling others in how to develop a centered and balanced life, and  tools and techniques for navigat ...
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Healthy Living Podcast

Healthy Living Magazine

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Healthy Living Podcast – Listen. Live it. Welcome to the Healthy Living Podcast, where we've been exploring the fundamental pillars of a healthy life for over 16 years. Catering to Central Florida, our podcast is your dose of wellness for the Body, Spirit, Mind, and Finance. In each episode, experts join us to share actionable tips and inspiring stories that empower you to lead a healthier lifestyle. Whether you're looking for guidance on nutrition, exercise, mindfulness, or money management ...
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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The Balanced Athlete Car Convos is a podcast where car rides become catalysts for deeper connection—between parents and teen athletes and within our own selves. It's a community where those of us that are wanting to find a zest for life come to recharge and find inspiration for living a life full of purpose, balance and play. Drop in every Monday starting November 3 and get ready to buckle up and enjoy the ride!
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Redacted News

Redacted.inc

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We all want to be informed; our constitutional “right to know” should not be compromised by media-driven falsehoods and corporate storylines. Redacted, with Natali and Clayton Morris, is a concerted effort to save the truth, preserve information, and fight propaganda. Clayton Morris is a former Fox News anchor. In Redacted, Clayton and his wife Natali look at the legal, social, financial, and personal issues that matter to you. They want to set the record straight and bring you the stories n ...
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The System for Everything

Julie Fried, Business & Systems Strategist

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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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C Tolle Run

C Tolle Run

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Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
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Tactical Living

Ashlie and Clint Walton

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It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as ...
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Welcome to Burn & Balance, your podcast for sustainable weight loss and healthier living. We explore the science behind fat loss, share practical tips and motivation for your journey. We address metabolism, emotional eating, and healthy habits, avoiding crash diets. Ideal for those in Singapore seeking a weight loss program or wanting to feel more confident. Tune in and transform one episode at a time.
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Living Your Path

Cecile Fery - Coach and Astrologer

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Welcome to Living Your Path! I'm Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com
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Everyday Ancestral with James Barry

James Barry, Podcraft Alchemy

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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Balance Point

With Tomi and Tolani Olabajo

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Welcome to Balance Point, where sisters Tomi and Tolani from different generations (Millenial and Genz) sit down to talk about everything, from the serious to the downright unserious. They share opinions, hot takes, and plenty laughter on life, culture, relationships, and the everyday realities of living in Nigeria (and beyond). Think of it as gist with your favorite friends, sprinkled with honesty, humor, and a little chaos. New episodes every Sunday!!!
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Kayan Frequency

KAYAN Wellness Festival

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Kayan Frequency is the official podcast of the Kayan Wellness Festival, dedicated to exploring how mind, body, and soul connect in today’s evolving wellness movement. Each episode features conversations with leading voices in health, longevity, and personal growth — delivering insights, tools, and stories that inspire a more balanced and elevated way of living.
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Tranquility

David Baylie & Valeria Bendana

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Tranquility is your go-to podcast for busy people seeking peace amidst the chaos. Each episode offers relatable stories, simple mindfulness techniques, and actionable tools to help you release stress and find calm—no matter how hectic life gets. Whether you're at work, on the go, or just trying to wind down, Tranquility provides you with quick and easy practices to integrate into your daily routine. Join us to transform your stress into serenity and start living a more balanced, peaceful life.
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INDOS ACROSS BORDERS is the podcast where we dive into the inspiring, unfiltered, yet unique stories of Indonesians living abroad — those who have confronted their fears, embraced new challenges, and are making their mark across the globe. Hosted by me, Julian Vatelier, an Indonesian living in France, this podcast was created to provide Indonesians with the inspiration and support to start their journeys abroad. I began my own journey knowing nothing about life abroad, but now I’m enjoying t ...
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Clear & On Purpose

Christina Slaback

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"Feeling stuck but ready to take intentional action? Clear & On Purpose helps you cut through the noise, regain your focus, and connect with what truly matters. Join us weekly for practical insights and simple, actionable steps to help you find clarity, boost your energy, and design an intentional life that balances ambition with fulfillment. Whether you're a busy professional or an entrepreneur seeking meaningful growth, this podcast empowers you to align your actions with your purpose and ...
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Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Elemental Evan

Evan Roberts

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The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...
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Health Solutions Today

Health Solutions Today

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Everything we do, we believe that everyday we can be healthy in our relationships, our food choices and our life. We believe health should be easy and our lives balanced and our businesses successful. We believe that life is worth living and enjoyable everyday. Health Insurance for Solopreneurs and Small Business Owners who want the best for themselves and their families.
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Thursday Tea with Sami

Samia Estrada, PsyD, DipABLM

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"Thursday Tea with Sami" offers insightful conversations on living well, blending practical tips and inspiring stories to help you nurture your mind, body, and spirit. Each episode dives into everyday habits that can lead to a healthier, more balanced life.
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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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In a world that never stops scrolling, Dublin City Schools invites families to press pause. Press Pause is a conversational podcast featuring educators, counselors, and local experts who live and work right here in our community. Each episode tackles a real issue affecting kids and teens today — from disrupted sleep to cyberbullying to the loss of creativity in a screen-saturated world. Tune in, reflect, and take one small step toward digital balance. New episodes released throughout the sum ...
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BAPS Better Living

BAPS Swaminarayan Sanstha

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Inspiring well-being and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts.
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A strong core is far more than a set of visible abs - it’s the foundation for every movement you make. This intricate network of muscles stabilizes your spine, improves posture, and protects against injury. As we age, maintaining core strength and endurance becomes essential for balance, mobility, and overall vitality. In this Move for Life convers…
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Five smart ways to keep more money in your pocket this tax season.In this live webinar, Matt Harris and Andrew Higgs uncover the most overlooked tax hacks for property investors - from claiming chattels depreciation and home office expenses to restructuring debt, maximising travel deductions, and ensuring your accounting structures work in your fav…
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In this episode of Windows Into Wisdom, Pujya Chaitanyamurtidas Swami explores a powerful shift in perspective - from striving for “balance” to embracing mastery of life’s deeper rhythms. Why chase equilibrium when you can rise above it? Swamiji invites us to transcend the conventional idea of balancing work and peace - and instead cultivate a whol…
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------------------ SHOW NOTES ------------------ Episode Number: 399 Episode Title: How To Break Free From Analysis Paralysis At Midlife (And Finally Start Living) Are you caught in the endless cycle of overthinking, researching, and second-guessing yourself? In this powerful episode, Pascale Gibon addresses one of the biggest challenges facing mid…
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What actually happens in the brain during ASMR? In this episode, Rosie talks with Dr. Craig Richard, author of Brain Tingles and founder of ASMR University, about the soothing science behind ASMR, why some people experience it while others don’t, and how it could one day be used in therapeutic care. Listen to Dr. Craig Richard's Calm History podcas…
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Send us a text What if the key to better health, less stress, and deeper balance was already sitting in your kitchen cupboard? In this Tranquility Season 2 opener, David and Valeria explore the world of herbal and natural medicine — discovering how ancient wisdom and modern science come together to support optimal health and emotional wellbeing. Fr…
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Watch Joe and Kailey LIVE every day on YouTube: http://bit.ly/3vTiACF. Airlines across the US have canceled flights scheduled for the coming days, as the longest government shutdown in history snarls up air travel and forces thousands of passengers to change their travel plans. With hundreds of services already trimmed and more on the way, the worl…
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The #1 movie on Netflix, 'A House of Dynamite', imagines the unthinkable: a ballistic missile headed straight for Chicago. Michael Smerconish sits down with screenwriter Noah Oppenheim and former White House national security advisor Richard Clarke to separate cinematic fiction from terrifying fact. Oppenheim, who co-wrote 'Zero Day' and once led N…
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'Sandwichgate' has concluded. Did the jury get it right in acquitting the man who threw a sandwich at a federal officer? While the internet laughs and trades condiment puns, Michael isn’t amused — he sees a dangerous precedent in the verdict. In this fiery episode, he breaks down the “sandwich trial,” explores the fine line between protest and assa…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key tip to build confidence and to work through the fear of the unknown. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak …
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into one of the most persistent and misunderstood challenges in first responder life: when the call is over but it still isn't. Sometimes, what happened years ago resurfaces in your mind, body, or relationships (Amazon Affiliate) and it doesn…
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Selamat datang kembali di Indos Across Borders! Di episode ini, aku ngobrol bareng Akbar Rahim, anak Gen Z asal Sukabumi, Ciracap. Akbar merupakan seorang anak pemulung, tapi keadaan ini justru ngebawa Akbar bisa dapetin beasiswa studi di Univesity of Florence, Italia. Percaya atau enggak, Akbar bisa ngehasilin 60jt sebulan. Yang menarik, beasiswa …
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Page to View Diary, ValueAddon, Living your Dream and a Whiteboard with Roy Carter of IM Income Builders Club. What We Recommended: Tools & Apps Page a Day Diary – “I’ve been in corporate life and all the rest of it, in the long, distance past now, but I’ve never really found a better way of organising myself than the good old-fashioned page-a-day …
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In this Kayan Frequency episode, Joy Somers and Dina Ragonja explore the rising movement of sober social experiences and the transformative power of music as a healing frequency. Through personal stories and professional insight, they uncover why conscious nightlife and wellness-driven music spaces are reshaping how people connect, celebrate, and e…
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In Vancouver's Lower Mainland, a dealer known only as "Jay" sold drugs to teens, making drop-offs right next to their high schools and homes, offering free "goodie bags" of Xanax and other drugs. When Julie Nystrom discovered her 17-year-old daughter was hooked on counterfeit pills from Jay, she went to the police. The cops told her that they neede…
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12 points to kill a Russian soldier, 40 points to blow up a Russian tank — These are some of the points rankings in a new incentive program for Ukrainian drone operators, who can now compete for points against other units and cash their points in to buy new weapons. Ukrainian officials say this program is helping maintain motivation in a war that i…
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Prime Minister Mark Carney’s latest federal budget includes a proposal to explore Canada's participation in Europe’s biggest song competition: Eurovision. This annual competition sees countries battling for the top spot through musical performances. But not all Canadians are singing along. We’re joined by historian and unofficial Eurovision expert …
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Budget 2025 promises generational investments but the housing measures are less than the Liberals promised in the election. We speak to the federal Housing and Infrastructure Minister Gregor Robertson about why they've scaled back their plans and what it means for people who are still priced out of the market — and the role immigration plays in Can…
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Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Ways you’re unknowingly keeping your desires at arms’ length The importance of infusing certainty into your decisions A simple hack to become a great decision maker The mixed signals you’re sending to your desires and as a result: turning them off Turning glimpses of your desi…
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Research has found that a staggering 88 percent of the UK workforce has experienced a degree of burnout since 2020. Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in ever…
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Welcome to The Coaching Corner — your midweek dose of guidance and practical tools for living your path. This week: How to live as your authentic self- why we are called to do this and why it feels hard. If you enjoyed this episode, make sure to subscribe so you don't miss the next one, and share it with a friend who might need this message today. …
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Watch Joe and Kailey LIVE every day on YouTube: http://bit.ly/3vTiACF. Prospects are swiftly fading on Capitol Hill for a deal this week to end the longest government shutdown in US history despite warnings of worsening flight disruptions and mounting concerns about food aid for low-income Americans. House Speaker Mike Johnson said Thursday he’s le…
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Michael challenges Dr. Frank Luntz—legendary GOP messaging guru—to do the unthinkable: craft a winning pitch for democratic socialism. Luntz lays out a step-by-step playbook built on fairness, freedom, and an “imagine better” future, explains why Republicans are a write-off, how to persuade the center, and why naming and framing beat labels. A mast…
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Michael dives into a thought-provoking question: Could America embrace democratic socialism if its principles were better understood? With a focus on Zohran Mamdani’s mayoral victory, the rising interest in socialism (and many learning how it actually works), and shifting public opinions, Michael explores whether democratic socialism can be sold to…
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Paying down your mortgage or investing in more property - which gets you closer to financial freedom? In this episode, Mike breaks down Dion and Rachel’s financial plan, exploring how offset facilities, mortgage structures, and long-term property decisions can shape their wealth journey without unnecessary risk. This episode is proudly sponsored by…
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Collagen isn’t just a beauty trend - it’s a key building block for your skin, joints, bones, and gut. In this episode, dietitian Leah Kleinschrodt breaks down what collagen really does, the difference between types I, II, and III, and how to choose a supplement that actually works.By Nutritional Weight & Wellness, Inc.
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Ever feel like you don’t belong at the table you built? You’re not alone. I’m talking to Katie Mast, a seasoned creative‑entrepreneur turned community‑builder with big, blunt truths about imposter syndrome. Katie worked in the wedding, events and creative industries, and worked with industry platforms, so she knows what it’s like to be both visible…
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Guest: Stacia Naquin, Anchor for 10TV Clickbait, scams, and fake news can fool even the savviest students. Stacia Naquin shares tips to help kids question what they see online, spot misinformation, and decide whether to trust or trash what they’re reading. Topics covered: How to recognize biased or false content Common online scams targeting teens …
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It’s a week of debuts for Brooks professional runner and USATF National Champion Amanda Vestri! She just made her marathon debut at the TCS New York City Marathon, racing alongside some of the greatest runners in the world. She finished 9th overall, running an incredible 2:25:40, the 4th-fastest debut marathon by an American woman in history. Now, …
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A walking pad hums, soda cans crack, and the jokes fly—but what sticks is a grounded approach to health that actually fits a full life. We hang out with Edin from Evidence Nutrition to unpack how he coaches everyday people and athletes without the noise: simpler plans, less moral panic around food, and real talk about what sustainable change looks …
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You’re a college student at UCLA, juggling five jobs, running an aerobics studio, and training clients before personal training was even a profession. Then one morning in Brentwood, someone follows you out of a coffee shop and pitches a shady modeling gig at the Hotel Bel Air. That moment could have gone sideways. But JJ Virgin had already learned …
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This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Together, they explore the meaning of sisu and how it can help us persevere…
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Writing has shaped Margaret Atwood’s life, from childhood poems about rhyming cats to watching The Handmaid’s Tale become “an approaching reality” in Trump’s America. The Queen of CanLit sat down with Matt Galloway to discuss her new memoir, Book of Lives — and ended up giving Galloway an impromptu palm reading.…
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Sleep is essential for good health yet millions of Canadians struggle to get enough of it — and many turn to melatonin for assistance. A new study raises concerns on a possible link between long-term melatonin use and heart failure. But is there really a cause for concern? Sleep specialist Dr. Elliott Lee from The Royal Ottawa Mental Health Centre …
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Watch Joe and Kailey LIVE every day on YouTube: http://bit.ly/3vTiACF. Bloomberg Washington Correspondents Joe Mathieu and Kailey Leinz deliver insight and analysis on the latest headlines from the White House and Capitol Hill, including conversations with influential lawmakers and key figures in politics and policy. On this edition, Joe speaks wit…
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It's been remarkable to watch all the hand wringing from Fox News and other Israel first news outlets as to how in the world did a muslim became the next mayor of New York City. And Why did so many new york jews vote for muslim socialist Zohran Mamdami and not vote for grandma killer Andrew Cuomo? It's an interesting question. Almost 70% of young N…
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Send us a text In this episode of Clear & On Purpose, Christina and Margaret dive deep into the energy of transition — from chaos to clarity, from old patterns to new beginnings. They share reflections on: The emotional and energetic intensity of October and what it taught them How to balance expansion with rest without guilt or burnout Using Human…
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Michael sits down with political analyst Mark Halperin the morning after a pivotal Election Day. They unpack the surprising demographic shifts in Virginia and New Jersey, the widening gender gap among young voters, and what the results mean for both parties heading into 2026 and beyond. From Trump’s influence to Gavin Newsom’s rising profile, this …
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Michael Smerconish breaks down the Democrats’ big question after Election Day: Which path forward makes the most sense — the moderate model of Abigail Spanberger and Mikie Sherrill, or the progressive momentum behind Zohran Mamdani? He also reflects on key election results, shifting voter dynamics, and what it all means for 2026 and beyond. Listen …
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Send us a text In this episode of Unwritten Beauty Talks, Katarina Forster sits down with Arielle Moody, the founder of Mama Sol, a clean skincare brand redefining mineral sunscreen for modern women and mothers. Arielle shares her inspiring journey from beauty industry expert to brand founder, opening up about how pregnancy sparked her mission to c…
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In this episode we discuss: How glucose and insulin decrease glycation Why ketogenic diets can be worse than high-carb diets when it comes to AGE formation How autophagy helps to clear AGEs, but increasing autophagy is not the answer The true primary drivers of AGE accumulation The best diet and supplements for minimizing glycation Check out the En…
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In this episode of Inspired on the BAPS Better Living Podcast, we sit down with Ria Soni - physician, social entrepreneur, and advocate for women’s health - to explore what it truly means to live a life of service in medicine and beyond. From her early years growing up in the BAPS satsang community to her work in hospitals and rural villages, Ria’s…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores what happens when the job that once gave you purpose, structure, belonging, and identity (Amazon Affiliate) is suddenly gone. Whether retirement was planned, forced, medical, or accelerated by burnout — the emotional fallout can feel like …
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A quick reminder to slow down and care for your energy. Learn how a short wind-down ritual—turning off screens, sipping calming tea, or stretching—can help you rest better and stay balanced through the holidays. A small daily reset creates calm that lasts. The holidays often bring excitement and chaos in equal measure. Between gatherings, travel, a…
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