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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
 
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show series
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Samadhi(Settled Mind) Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. "Yoga is the settling of the mind into silence. When the mind has settle…
 
Join Suzanne Toro and Rae Indigo. Rae shares her wisdom, depth, integrity and heart. We dive into the deeper aspects of yoga, human experience, presence and the eternal dance. "The ability to confront. Turn in and take the first step." Rae Indigo “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I w…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation) Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. "Here is, in truth, the whole secret of Yoga, the science of the soul. The…
 
Streaming Here...@AutumnSkyeArt, Creator of @Autumn Skye ART Mixed Media Muse sharing her deepest wisdom via the vehicle of her art, vision and unexplainable transmissions between the unseen and here. “Inspiration exists, but it has to find you working.”― Pablo Picasso As inspired, JOIN US Weekly...@Tom Ardavany and @Suzanne Toro LIVE on Indie Crea…
 
Spring and Fall are here. During this segment of Mind You + Food...Unlock your potential. We will explore the emotion of anger and discover it's benefits. In addition, you will learn how to manage the energy of anger for the benefit of your well being. Music Music Random Rab Aham Prema: Donna DeLory Suzanne Toro On-Going Food Alchemy Classes…
 
Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dharana Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. "Yoga is the settling of the mind into silence. When the mind has settled, we are est…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Pratyahara (Go Beyond) Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. Yoga Sutra 1.2 (Yoga citta vrtti nirodhah) “Yoga is defined as restrain…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Pranayama Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. Yoga Sutra 1.2 (Yoga citta vrtti nirodhah) “Yoga is defined as restraint of fluctuat…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas "Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life.…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Niyamas: Saucha (purity...simplicity), Santosha(Equanimity: What is), Tapas (Fire...Purification), Svandhyaya (Know Thy Self...Refinement), and Ishvarapranidhana (Devotion...Surrender to Divine within) “This is true of the physical…
 
Join Thomas Ardavany and Suzanne Toro with Colin Hudon, Founder of Living Tea. He is a master of tea, chinese medicine, candor, and poetic piano keys. As inspired, JOIN US weekly... Thomas and SuzanneLIVE on Indie Creators in the JoyZone or in your flow here on on iHeartRadio. Spotify. @iTunes. Pandora. Amazon Music. @Google Play. TuneIn. Stitcher.…
 
BeSimply...Xoaquin Flores {Love in the Apocalypse} Join Suzanne Toro and Xoaquin Flores in a discussion about Love in the Apocalypse. Xoaquin shares some valuable wisdom that will engage, your heart, inner intelligence, faith and soul. "To Love in this moment is 'TO BE' your Authentic Self." Xoaquin Flores Connect with his great work at @xoaquinf o…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Yamas: Ahimsa (non-violence, inner peace) Satya (Truthfulness), Asteya (Integrity, Whole), Brahmacharya (Living in What is, Discernment & Purity), Aparigraha (non-attachment, effortless state of being) “Success is nearest to those …
 
Special Guest Donna De Lory Hosted by Tom Ardavany and Suzanne Toro Until then, enjoy a little Heaven 'HERE'. Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at #iheartradio and FB-Live. We will shine a light on the Music, Forgiveness, Healing, and Creation Let’s jump into the JoyZONE with this Indie Creator. Connect with www.donn…
 
Tune in Tony Damico from Long Beach Fresh on #IndieCreatorsintheJoyZone Hosted by Tom Ardavany and Suzanne Toro Check out their great work at Long Beach Fresh About Long Beach Fresh... Map Needs & Opportunities Constantly obtain wish lists, needs, opportunities from stakeholders and potential partners. Matchmake and publicize those needs & opportun…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. “Success is nearest to those whose efforts are intense and sincere.” – Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Find Your Grace. “It is only when the correct pra…
 
Join Deanna Lam and 'She' (AkA Suzanne Toro)as the dive into the wisdom, mystery and empowerment that is available to all women. Deanna shares her knowledge and experience on what is possible when a woman brings herself into harmony with her moon cycle, self and mother nature. About Deanna Fondly known as ‘Womb Visionary’ DeAnna begun offering Mens…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Rite Action Humanity with sound healing and silent meditation. “Success is nearest to those whose efforts are intense and sincere.” – Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Find Your Grace. “It is only when the correc…
 
Join 'She' and Jeff James Howard as they explore human interaction in the most present NOW. You will discover many helpful practices to improve upon your life and interaction with your fellow HUMan species here on PLANET earth. Jeff is a Somatic Psychotherapist in Boulder, Colorado who works with men, women, & couples in an emotion-focused, body-ce…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Karma Part 5 with sound healing and silent meditation. “The universal law of karma.. is that of action and reaction, cause and effect, sowing and reaping. In the course of natural righteousness, man, by his thoughts and actions, becomes the arbiter of his destiny.” – Paramahansa Yogananda Explor…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Karma Part 4 with sound healing and silent meditation. “The universal law of karma.. is that of action and reaction, cause and effect, sowing and reaping. In the course of natural righteousness, man, by his thoughts and actions, becomes the arbiter of his destiny.” – Paramahansa Yogananda Explor…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Karma Part 3 with sound healing and silent meditation. “The universal law of karma.. is that of action and reaction, cause and effect, sowing and reaping. In the course of natural righteousness, man, by his thoughts and actions, becomes the arbiter of his destiny.” – Paramahansa Yogananda Explor…
 
Winter is slowly arriving in the Northern Hemisphere of Planet Earth and Summer is rising UP in the Southern Hemisphere. Globally, this is a perfect opportunity to rebalance, purify and align with the inner landscape. Dive in to explore the gift of water and how to deepen your relationship with self and the world around you. An opportunity to UNLOC…
 
PYSOP “We are at war, and the enemy knows that the subconscious absorbs everything.”Wayne Gerard Trotman "Capture their minds and their hearts and souls will follow.” “Psychological Operations or PSYOP are planned operations to convey selected information and indicators to audiences to influence their emotions, motives, objective reasoning, and ult…
 
Food Alchemy with 'She'. Step out of the twilight ZONE and into you. Dive into balance, nourishing and transforming your entire state of being. In this segment I will share how to practice Fall Balancing and Letting Go. Music Random Rab Broken The River, Crossing Over Suzanne Toro On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential F…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Exploring Karma, Selflessness and Humanity's Karmic Moment on Planet Earth. Part 2 Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace. Part 1 (Click Here) Music Random Rab Broken Sun and White Tara Suzanne Toro …
 
'She' Suzanne Toro dives into a conversation with Sanjay Soni about Vedic Astrology, Yoga, Meditation and working with a Guide. Yogacharya Sanjay ॐ N A M A S T E ॐ Master Yoga Teacher | Vedic Astrologer | Vedic Palm Reader Connect with his work at http://advaityoga.com Instagram & YouTube Channel @advaityogapeeth ⁣https://bit.ly/35ZJU1w #suzannetor…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) Exploring Karma, Selflessness and Humanity's Karmic Moment on Planet Earth. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace. Music Random Rab Broken Sun and White Tara Suzanne Toro On-Going Food Alchemy Class…
 
When you are in truth with self, you will trust yourself in the world around you. Take a moment to pause, evaluate and focus your precious energy on your inner landscape. You will discover your inner core values that are most important to you. 'She' will assist you with taking inventory of what is, how to nourish self and realize what energy you wa…
 
Indie Creators in the JOYZONE. Dive in with this amazing HUMAN...Charles Shaw, Filmmaker, Author, and Well Being Guide. Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at #iheartradio and FB-Live. We will shine a light on the HUMANITY, Waking UP, Healing, and Shifting OLD Cycles. Let’s jump into the JoyZONE with this Indie Creator…
 
Sol SUNday...Breath, Silence & Sound with 'She' (AKA Suzanne Toro) Part 2 After Exploring Kindness and Generosity as the remedy to Humanity's Karmic Moment on Planet Earth. We dive into some pranayama, silence and sound. After these weekly talks we dive into meditation and sound to deepend the teachings and contemplations. Music Random Rab Broken S…
 
Exploring Kindness and Generosity as the remedy to Humanity's Karmic Moment on Planet Earth. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace. Music Randrom Rab Broken Sun and White Tara Suzanne Toro On-Going Food Alchemy Class Mind You + Food: Unlock Your Potent…
 
When you are in truth with self, you will trust yourself in the world around you. Take a moment to pause, evaluate and focus your precious energy on your inner landscape. You will discover your inner core values that are most important to you. 'She' will assist you with taking inventory of what is, how to nourish self and realize what energy you wa…
 
Best of Indie Creators in the JoyZONE, Summer 2020 Listen HERE NOW SoundCloud https://bit.ly/2BJ7Ef1 Spotify https://spoti.fi/3jQxDlY We are so blessed to engage in deep conversations with Apl.de.Ap Jayesh Parekh Mikki Willis Kat Haber TEDxVail Random Rab Martina Hoffmann Get ready to be inspired and wanting to listen for more... Full interviews...…
 
In this segment, I will share a simple practice on how to cultivate inner peace on a daily basis. Learn more about “She” (aka Suzanne Toro) at https://suzannetoro.com Music: Suzanne Sterling, Random Rab FB @icjztv @suzannetoroofficial @barenakedbliss IG @icjztv @omshetoro @mindyoufood @besimplylove On-Going Food Alchemy Class Mind You + Food: Unloc…
 
Transitioning into SUMmer and WINter. A moment to pause, evaluate and focus your precious energy. During this segment, we will explore your heart and creative energy. 'She' will assist you with taking inventory of what is, how to nourish self and realize what energy you want to harness and exchange with the world. Music Beach House Suzanne Toro On-…
 
Sebastion Siegel...Transcendent Screenwriter, Director, Author and Actor Join Tom Ardavany & Suzanne Toro on Indie Creators in the JoyZone at KLBP . We will shine a light on the HEART & JOY of these two beautiful creators and contributors to humanity. They share their talents, wisdom, motivation and joy. Both these Indie Creators have a gift for In…
 
Join 'She' for a 15 minute guided meditation. During this segment: Take a mystical joureny into VOID...Compassion from the heart of the mother and Lake Atitlan. Mantra: Om mane padme hum Please send in your questions to s@suzannetoro.com Connect with 'She' Want to explore and reconnect with 'self' take a moment to work with Suzanne one-on-one explo…
 
During this segment...'She' will discuss how we can take the first steps to over come and move forward from any type of suffering and/or trauma. Guided Meditation and/or tools to assist you on your journey. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to trans…
 
Connect to your roots. The Alchemy of Food and Culture. Simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This is segment: Taking Inventory of your Well Being as we transition from Spring to Summer. I will share the value of evaluating your current state of …
 
Manipulation. How to learn to stand in your own truth and avoid being manipulated and/or manipulate others. The need to control or be controled is rooted in a base fear. We will explore fears, manipulations, and the practice to release the cycle or manipulation. Explore and Align with 'Self', How to reconnect to Self? Music by Where did We GO (not …
 
Part 2 Join Tom Ardavany & Suzanne Toro on @ICJZTV at KLBP . We will shine a light on the HEART of these two beautiful creators and contributors to humanity. They share all their talents, wisdom, motivation and joy. Both have a gift for Inspiring and uplifting others to BE in higher states of Awareness, Generosity, Creativity, Well Being and Servic…
 
Part 1 Join Tom Ardavany & Suzanne Toro on @ICJZTV at KLBP . We will shine a light on the HEART of these two beautiful creators and contributors to humanity. They share all their talents, wisdom, motivation and joy. Both have a gift for Inspiring and uplifting others to BE in higher states of Awareness, Generosity, Creativity, Well Being and Servic…
 
Freedom Fearless Living..Control Less Explore Fear. Learn jow to liberate our fears. Learn how to return to living freely. Identify that which you are fear most and move beyond it. In addition, identify that aspects of your life that you try to control. Recognize and welcome in your own 'self' LOVE and how to express your free will. Please send in …
 
This week on Indie Creators in the JoyZone: Tuesday 9PM to 11 PM (PST) and Thursday 5:00PM to 7:00PM. Also, streaming on-line KLBP 99.1FM. Join Tom Ardavany & Suzanne Toro on ICJZTV at KLBP. We have special guests Brionne Davis , Actor and Coach & Saul David Raye Yoga ‘Guru’ Leader and Musician. We will shine a light on the HEART of these two beaut…
 
This week on Indie Creators in the JoyZone: Tuesday 9PM to 11 PM (PST) and Thursday 5:00 PM to 7:00 PM. Also, streaming on-line KLBP.org Hour 1 Join Tom Ardavany & Suzanne Toro on ICJZTV at KLBP. We have special guests Brionne Davis , Actor and Coach & Saul David Raye Yoga ‘Guru’ Leader and Musician. We will shine a light on the HEART of these two …
 
Removing DOUBT...embracing being in the "KNOW" Learn how to evaluate uncertainty. Evaluate 'What is, and let got of fear. Explore and Align with 'Self', Gaia, and Community. How to reconnect to Self, Soil and your Tribe? Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU! Opening your heart ce…
 
Join 'She' for a 15 minute Guided Meditation. Sound, Silence and Inner Peace Meditation! During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' , and inner peace...Sound, Breath and Silence....embracing the heart within! Please send in your questions to s@suzannetoro.com Connect with 'She' Suzanne Toro On-Going Food…
 
She' will discuss connecting to Anger. Finding the balance with being in the world and being of service to it. Learn how to express anger. Learn how to responded to to anger internally and externally. Learn how to manage it within self and from others? Tools to assist you on your journey with music from around the world to inspire inward wisdom to …
 
Join 'She' for a 15 minute Guided Meditation. Sound, Silence and Happiness Meditation! During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' , and inner peace...Sound, Breath and Silence....embracing the heart within! Please send in your questions to s@suzannetoro.com Connect with 'She' Suzanne Toro On-Going Food A…
 
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