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F
Full Body F*ck Yes

1
Full Body F*ck Yes

Abbey Gibb | Soulfire Productions

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Full Body F*ck Yes Podcast is an investigation into who we get to become in the process of embodying our dreams. This show will feel like a bikini wax of the soul, releasing old stories that limit us while writing new chapters that feel authentic to our growth. It's time to take up more room on the page of your life. Join Storytelling Coach, TEDx Speaker and Emmy winner Abbey Gibb, as we learn together how to live a life that only feels like a Full Body F*ck Yes.
 
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
 
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
 
Welcome to Confident & Capable! We're here to help women to feel empowered in their health & fitness journey through authentic conversation, reflective insight & helpful tips to help you become your best self. Britt Meyers is an elementary school teacher turned online health coach, here to teach women that having a sustainable approach is the secret sauce to lifelong success in this journey. There is no quick fix, magic pill or shortcuts around here. You matter & that is why she wants to gui ...
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average ...
 
Hi there, I am a certified trainer, nutritionist, bodybuilding prep coach and also one of the designers at Amber Competition Bikinis. With my over 10 years experience in the fitness industry, I want to help all beginners on their journey to competition. I will provide education on training, dieting, prepping for a show, how to choose your suit and also general health and wellness. Follow me to learn more about the exciting world of fitness.
 
Hi there! My name is Emily Hayden and I am an IFBB Bikini Pro, fitness and lifestyle influencer and YouTuber. This podcast will help me as much as (I hope) it will help you by bringing awareness into key areas of fitness, nutrition, personal development, and both interpersonal and intrapersonal relationships so we can FULLY EVOLVE into living our best life.
 
Join Victoria Welsby, TEDx speaker, best-selling author and certified Fierce Fatty as she teaches you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eati ...
 
Hosted by actress Tina-Desiree Berg (Bikini Hotel, Giants, Deer Crossing, The Bold and the Beautiful) and independent film producer Jason Liquori (Alien Vengeance, Savaged, Lumber vs. Jack, Fangovision 3D). We explore the world of B movies with those who live it. From classic Sci Fi to modern schlock, if you dig movies that are so bad, they too are excellent- this is the podcast for you! Support this podcast: https://anchor.fm/bcinematv/support
 
Your favourite vegan hippie meathead Sam Shorkey (first-ever VEGAN World Naturals bikini pro and coach to the winner of Bodybuilding.com's 2015 $200,000 12-Week Transformation Challenge) is proud to present "Jacked on the Beanstalk: The Podcast." Together with her sister Sarah, they're on a mission to not only promote and discuss the benefits of following a plant-based diet and lifestyle, but teach others how to live with purpose and without regret. To unlock and share the mysteries of a hea ...
 
Welcome to Teb Talks! Here's a taste of what’s to come every fortnight as I put the world rights with my friends. I am taking on a personal mission to undo the taboo around so many everyday issues that women (and men) go through such as depression, jealously, miscarriage, taking back our cheating boyfriends, live at home adults, bikini waxes, periods….the list goes on. The things we talk about together in private but we don’t see reflected back at us in any public way! See acast.com/privacy ...
 
Take a deep dive down to Bikini Bottom with this official SpongeBob SquarePants companion podcast from Nickelodeon. Hosts Frankie Grande (Henry Danger) and Hector Navarro (Nickelodeon Animation Podcast) love SpongeBob SquarePants. That's why they've decided to rewatch the entire series, starting all the way back to the iconic first episode. Each week, Frankie and Hector have hilarious conversations, and interview special guests from voice actors to veteran artists, uncovering behind-the-scen ...
 
Welcome to Two Nosy Meerkats! Lukas and Gabby are two New Yorkcomedians who love learning the odd things that make up a person. From phobias to neuroses, early influences to sexual awakenings, follow the podcast as they basically just get to be nosy with guests and submissions from listeners!
 
AnnMarie Colburn; Fitness professional and nationally ranked NPC bikini competitor, and Justin Janoska; clinical nutritionist, and women’s health expert, have united together to bring forward unspoken issues within the fitness industry and modern medicine, and how it impacts female health. Wake tf up is centered around exposing uncomfortable hard truths about what’s holding them back and what it takes to become an empowered woman. Instagram: @amc_faithandfit and @nutrition_max Email: annmari ...
 
The Buffalo Fitness Expo Podcast hosted by Romer "The Dominican Rock" Mendez is a podcast dedicated to all fitness enthusiast. Romer will be bringing everyone up on current topics and news in the fitness world, as well as interviewing the best of the best in the fitness industry. And keeping everyone up to the on the biggest fitness expo in New York State - The Buffalo Fitness Expo on September 10th, 2016 at the Buffalo Convention Center.
 
D
Dropset Gorgeous Radio

1
Dropset Gorgeous Radio

Amber Morningstar (Biz Consultant and Coach)

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Dropset Gorgeous Radio is a podcast created around delivering on three core principles: - Value - Knowledge - Inspiration to take action Based on health, fitness and personal development this podcast was created with the goal of connecting with listeners. Speaking to subscribers on wavelengths that motivate them to up-level and create positive changes within their own lives through hearing the inspirational stories and educational knowledge of others within the fitness community. Hosted by A ...
 
Expect unfiltered, raw, hilarious and empowering discussions from Celeste Bonin, a 30 year old former WWE Diva's Champion, lady boss, designer, Creator and CEO of Celestial Bodiez and her co-host, fellow Lady Boss entrepreneur, Amanda Otero. Amanda is the Creator and co-owner of The Jug Hugger, an IFBB Bikini pro, and the VP and Chief brand development officer of Celestial Bodiez On each episode of Boss Ladiez, Co-hosts Celeste and Amanda give you real talk, real advice, a real look at their ...
 
Australian Influencer and beauty brand Founder Elle Ferguson talks to inspirational people from the world of fashion and beauty, about the sliding-door moment when they decided to take a chance and turn their passion into their career. They share the incredible stories of what they’ve learned along the way, how they set aside their doubts or fears, and give their best advice for you to take the leap into your own dream career, whatever that might be.
 
A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and en ...
 
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show series
 
Everything has it’s time and importance, that goes for off season and prep. I am sure we have all felt that sense of urgency to instantly make the next move, think about the next show! Keep chasing that adrenaline! But there really is no rush, each stage teaches us something if we give it the time and space it deserves. Content includes Why taking …
 
Today, I speak with IFBB Pro Christy Brown. Sh earned her pro card in her rookie year of competing in the NPC. She achieved this at the Teen, Collegiate & Masters National Championship in Pittsburgh, Pennsylvania in July of 2021. This was her 5th ever competition! She has a bachelors in Business Management and is a practicing Dental Hygienist, whil…
 
On this episode of the podcast Laura and Michelle sit down to talk about reverse diets! Maybe you have heard the term before, but what does it mean? And how do we reverse diet successfully after a competition? You won’t want to miss this episode! Don’t forget to rate, review, and subscribe and give us a follow on Instagram at @bikinithings and @lau…
 
In this podcast episode, Anjuli and I chat about all the mistakes we made with our diets when we first started out from starving ourselves, to detox teas to taking useless supplements. We also discuss what it was like for her to compete in several bikini comps, what a grind that really is and why she decided to only coach women. Just two kiwis havi…
 
Kendall Jenner, Bella Hadid, Heather Graham, J-Lo and Dua Lipa are just some of the celebs that have worn iconic brand Monday Swimwear. CEO & Co-founder Tash Oakley shares with host Elle Ferguson how she went from running a hugely successful blog with her best friend, to combining her love of fashion and celebrating women to create a bikini brand t…
 
Have you wondered how HRT, hormone shifts and menopause can effect your contest prep? Do you want to know what the latest trends are in bikini and how to get the tightest waistline? Do you have questions regarding nutrient timing or cardio training? Have you ever wondered what the most effective method for caffeine detox is? If so, don't miss this …
 
The Meerkats are joined by Caleb Clark, forever known to the public as "his mom's favorite son." They discuss his experience in the fashion industry prior to starting standup, that time in high school he took a Korean exchange student to black church, reminisce on the great triumphs of Queen Latifah. Stick it out to the end to hear them respond to …
 
Welcome to episode 32! Today I create a Naugtini, and talk about my crazy week. I found a rogue website where I find a bunch of hilarious names for PEACH that I never knew existed! I need a bit of help with my December cocktail list, I tell some funny jokes and share some things close to my heart. | Don't forget to check out the VIDEO version of th…
 
Was 2021 the labor movement's year? It certainly felt like it — thousands of workers went on strike this year, at numbers considerably higher than in 2020. But in the context of American labor history, this year's organized strikes are small in comparison. Sam chats with author and labor historian at Georgetown University Lane Windham about why lab…
 
Brad Bujaki is an ex sleep researcher and now currently a Polysomnographic Technologist. In this episode, we dive deep into how to get to sleep faster and also how to increase the quality of sleep to improve mental health and overall quality of life. Give Brad a follow on Instagram here: @bradbujaki If you want to join Team Brock Ashby for body tra…
 
Step 1 on the road of bodybuilding. If you want to do a bodybuilding competition, the first thing you will have to do is to build muscle. This episode will cover how to eat to gain muscle. If you need more help to get started with your prep, please contact me befitwithklau@gmail.com If you want to plan early and start looking for suits, check out A…
 
She started as Stephen Hillenburg’s personal assistant, worked her way up to be executive producer of SpongeBob SquarePants and, now, Jennie Monica is a VP at Nickelodeon Animation. She worked on the show since season one and is taking Frankie and Hector behind the scenes to show how long it really takes to make a SpongeBob episode. Jennie shares s…
 
It's that time of year when stress can be at it's peak! This episode is about how you can get yourself out of the Sympathetic State– which is often called “fight or flight” and into the Parasympathetic State– which is often called “rest and digest”. As you can imagine, most of us tend to be much too “sympathetic.” It might be our jobs, our homes, o…
 
How do you go from growing up in a small coastal town to creating fine jewellery that is worn and loved by Hailey Bieber, Gigi Hadid, Miley Cyrus and the Kardashian sisters? Founder and Creative Director of jewellery label BabyAnything Lucie Ferguson shares with her sister, host Elle Ferguson where her passion for crafting fine jewellery began and …
 
Elissa Goodman was diagnosed with cancer in her early 30’s and took the alternative route to heal herself. After having her two girls, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was able to put into remission too. Her husband was diagnosed with cancer at 43 and lost his battle a year and a half later. Elissa decided it wa…
 
In today’s episode, Emily is sitting down with some repeat guests, her Evolve X coaches Hannah and Amanda. The three coaches discuss a wide range of topics, such as how to get your family and friends on board with your goals, finding others who share the same values as you, sobriety, what doing the work looks like, burn out and how to handle stress…
 
Weight gain is naturally the next phrase after show day. But why do we find this hard to accept, deal and cope with? How do you mentally deal with this realisation that weight gain is next? Here is a repost of an episode from November 2018 where I talk about the strategies I use, the importance of real acceptance, and of course your approach to pos…
 
In this special episode from our friends at Pop Culture Happy Hour, guest host Ayesha Rascoe joins co-hosts Glen Weldon and Stephen Thompson as well as NPR contributor Cyrena Touros to talk about the new movie Ghostbusters: Afterlife. They discuss why it's hard to recapture the original Ghostbusters magic and if the latest installment of the franch…
 
From this moment forth, Two Nosy Meerkats is a Claire tribute podcast. BC = Before Claire, AD = Alexander Domain. For real, she’s one of our favorite comedians performing. She explains her admiration of the Kardashians, her advice for a “new direction” Lukas can take his TikTok in, joins Gabby in bragging to Lukas about her “alive dad,” and for som…
 
In This Episode, You Will Learn: How to push through to your goals during the winter months. Five tips to keep you fired up and motivated. Resources + Links: Join the What’s Cooking Club (aka WCC Program) Sign up launches October 25th & get your first meal plan on October 31st, 2021! https://renewufitness.com/whats-cooking-club Follow Britt on Inst…
 
In today's Monday Message, Emily asks what or who in your life do you need to let go of? Whether it's a job, a relationship, a friendship, we've all been in situations where we know it's time to move on but we just can't seem to pull the trigger. It's hard because we don't know what's next or we're scared to make a mistake, but when you know it's t…
 
Hello! Welcome to Kitty Liquor Ep.31! What an apocalyptic week! Wow, I lost power for 3 days, but survived... listen to my story! Do you sleep walk? Here are my thoughts on people getting away with sleep murder. I talk about my sexual preferences, and get into a little DMT discussion. Enjoy! ★ Support this podcast on Patreon ★…
 
There are so many options and ways to do post show and there really is no right or wrong way. There are pros and cons to each method and every post show is different and may require a different method. Where you are in terms of mindset and health will determine which route to take. Please note that I am not an nutritionist, GP or psychiatrist, cons…
 
Today, I speak with IFBB Pro Bryanna Barcelo, a 29-year-old who earned her IFBB Pro status at USAs 2019, her third National show! She has been competing since 2015 and since 2016 in the NPC. She works full time as a registered nurse in a critical care unit and also coaches competition and lifestyle clients for Team Fflex. She took almost two years …
 
Thanksgiving 2021 with Suzanne "Don't call her Underdog Lady" Muldowney. Suzanne Muldowney aka Underdog (not Underdog Lady) tells us about a special Thanksgiving anniversary. What is Suzanne Muldowney aka Undedog thankful for this year? What does she recommend for a holiday appetizer. Is she wearing an Underdog costume in any of the seasonal parade…
 
Guest host Ayesha Rascoe is joined by NPR senior editor Barrie Hardymon and Traci Thomas, host of The Stacks podcast, to talk about banned books. They talk about why it's important for kids to discover books freely, even if that means starting a hard conversation with them. They also discuss their favorite — and least favorite — books that often sh…
 
A stripper and a non-stripper team up to avoid being prosecuted for a murder they didn't commit. Their solution? Commit a bunch more crimes in order to prove their innocence, including kidnapping a police officer. What could go wrong? Don't forget to rate and review us on iTunes. Follow us on Instagram @VHSbandits @TopherHansson @Kevin_OhNeeder And…
 
Are you feeling like your identity is not aligning with your daily habits? Are you feeling frustrated because you are having trouble sticking to your goals? If so you will want to listen as @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro dive into ways to get positive habits set in place in order for your actions to align with your val…
 
Today, Abbey is unpacking 13 common terms and phrases that are actually racist AF. It’s a daily practice of learning how to unlearn racist tendencies society has taught us, which includes shifting our language when it perpetuates hate. Abbey gives a little history along with ways to rephrase these racist terms and phrases. Connect with Abbey: Insta…
 
In today’s episode, Emily talks with guest Brit Galvan. Brit is here to tell her story of her experience of what happened to her after getting vaxed. Like thousans of others, Brit had a very scary adverse reaction and in sharing her story online, is fighting being silenced. After feeling coerced into getting it, following her first dose she began t…
 
Medical fatphobia - it’s just being told to lose weight, right? Nah, not so much. Of course pretty much every fat person has faced weight bias when encountering health care providers but a lot of people don’t know how rampant and nonsensical fatphobia is in healthcare. I’m sharing 30_ examples today. Plus I talk about the levels of fatphobia. TW: T…
 
As a lot of you entering or already deep in an off season here is a repost from November 2020…. Trying to find your groove in off season, particularly with your perceptions of your body? Well, I feel you! In this episode I share my experience of building a better relationship with my off season body and practical things you can try. Content include…
 
What better gift to give this holiday season than the gift of... advice? And solicited advice at that! For this episode, Sam is joined by Jenée Desmond-Harris, Slate's Dear Prudence advice columnist, to help answer everything from how to deal with a partner's overbearing adult daughter to a boyfriend's recent conversion to becoming a Swiftie (read:…
 
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