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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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The Black Woman Be Whole Podcast features psychotherapist Ednesha Saulsbury (LCSW) Kim Moore, and Marquia Farmer as they discuss issues that impact, and matter to, Black women. Each episode contains tools and resources to help listeners work on their journey to good mental health. They talk about real Black girl $h!t y'all
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Raw with a Purpose is a bi weekly conversation with two women born and raised on the Southside of Chicago. Best friends Tytannie Harris, (LCSW, Psychotherapist, CEO, Founder of TMH BEHAVIORAL SERVICES & TMH MANCAVE) and Latosha Davis, (AMFT, Relationship Expert, Vice President of TMH BEHAVIORAL SERVICES) talk about black mental health, relationships, parenting, entrepreneurship and more. Join these best friends as they embark on a journey of decolonizing therapy by being raw with a purpose.
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This is an accidentally funny podcast about the realities of Blackness and adult life. Our goal is to create a space for Black millennials to discuss and embody adult life on their own terms. We aren’t beholden to “traditional” gender or parenting roles, queerness is fluid and present in the ways we show up in our relationships and in the world, and we want to build community with other 30-something Black folx who are trying to figure this ish out. We do “adult” differently. -About Daren and ...
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Aamber and Charlie understand that adulting as millennial black women in Los Angeles is not easy. These best friends started Ladies Doing Stuff Podcast so that women can know they are not alone in their desire for perfection, or even just for survival. After college graduation, the ladies simply picked up their high school friendship right where they left off; but they found that their adult lives were not that simple at all. Job losses, new marriages, and keeping friendships are just a few ...
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Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives. Here you will find all of the Podcasts produced by the Black Dog including Expert Insights, Being Well and Emprac.
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Welcome to a collection of some of NPR's best podcast episodes and features from across the Black experience. Some might make you laugh. Some might make you feel inspired. Others might make you uncomfortable. And some might make you feel all of that in the same five-minute span. This is NPR, noir. Check out the exclusive Black Stories, Black Truths merch line, and be sure to follow all of these shows for more great content, wherever you get your podcasts.
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Black Learning Achievement and Mental Health (BLAM UK) is proud to offer short, bite sized, and accessible global Black history and cultural podcast episodes to aid you in your Black history learning.
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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals. Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, ...
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Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.
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A podcast that seeks to spread awareness and healing by creating conversation.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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Mental health discussions within the black community and more specifically mens mental health
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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It’s one thing to say, “I am creative”. But how did you get there? Every creative has a journey and that story needs to be heard. We live in a virtual space where entrepreneurs highlight the best moments of life. But, how did do survive the worst moments? The Speak[Her] Podcast is a safe space for entrepreneurs, creators, and innovators to connect, encourage, and share their journeys, transparently and without judgment. The Speak[Her] Podcast is the podcast where creators and innovators conn ...
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The Love Laid Bare Network is host to podcast episodes that promote mental wellbeing, debate and self awareness. Episode segments: Love Laid Bare - Guest Interviews on `health, wellness, spirituality and personal growth- Hosted by Dionne At Your Big Age - A candid discussion on all of life's high's and low's for the over 30's Hosted by Kieron & Dionne ( Every Wednesday) Still Figuring It Out - Hosted by Rachel (Every other Sunday - Coming Soon) A Dose of Dionne - A monologue on all things se ...
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Your essential listening for mental wellness at work. The NABS Podcast is where we find out how leaders across our industry take care of their mental wellness and better their teams.
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Welcome to Tea with TJ! A Podcast on self-discovery where our love for tea, conversation, a deeper understanding of life, and self-improvement intersect. Life is messy and sometimes you just need a cup of tea!
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Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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The Soft Life with Saddie Baddies is a wellness podcast dedicated to creating safe, open, and soft spaces surrounding mental health for Black and multiracial people. In the first episode, you’ll get to know your host, Priscilla O. Agyeman, MPH: a first-generation creative entrepreneur and mental health activist. Through her introspection and insight, you’ll learn about the origin story of the vibrant community that is Saddie Baddies, which is home to thousands of individuals having meaningfu ...
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Two black mental health professionals discussing various topics.
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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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The 730 Podcast explores how mental health issues intersect with Black culture, told through the lens of a black man living with bipolar disorder.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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The place where there is no filter and all things culture, mental health, family, and comedy all meets. Here with your favorite podcast host, the bald baddie that’s not so bald anymore … WAKEELAH PEACE 🌻
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Cut the crap! Let's get to the heart of accountability & why it's important that everyone practice it. The truth is, not taking responsibility for your actions can cause a lot of harm to not just you but those around you. So, how do we navigate a fast-paced, consumer-centric world, post-pandemic without negatively impacting others and really start showing up for each other? Let's talk about it! Tune in & we'll have an honest conversation about how to finally break generational cycles, live a ...
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The world as we know it today is lacking in the motivational department and needs a boost of inspiration. This Podcast was created to encourage POSIVITY. Where I focus on being Blacknificent, Mindful and Whole. My main goal is promoting a positive mindset, that includes personal growth, forming new habits and learning that loving yourself first is most important.
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Two girls from London and Essex chatting about mental health, pop culture and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://twitter.com/victoriasanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: ...
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Welcome to the Perspectives on Mental Health & Black People podcast, where I discuss issues we collectively face with dealing with Mental Health.
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Dear Black Man, You good? Just checking because we know how it is out here!! We got bills to pay, relationships to maintain, and a hell of a lot more on our plates. And all while living in a country that doesn’t even want us here. We all could use a break, some grace, and true community. Speaking of, we’re a diverse group of Black men who get together to connect, support each other, and have candid conversations about being a Black man (in America). We talk about the good, the bad and the ug ...
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Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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A podcast featuring in-depth conversations and personal stories of perseverance, life lessons and success.
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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Moms Actually is a motherhood community that aims to redefine motherhood and break away from the unhealthy expectations society has placed on women. Our community provides spaces for women to authentically relate to each other in a society that often prioritizes appearances over genuine experiences. We host a visual podcast that addresses the experiences of womanhood, sisterhood and motherhood through candid and transparent discussions We have discussed a range of topics, including marriage, ...
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Welcome to The Black Conference Call Are you a black women who's being mistreated in the workplace? From not getting paid your worth and bad managers to horrible co-workers and office romances gone wrong, we're discussing it all and helping you through the trauma.
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A podcast where we discuss business, pop/hip hop culture, national/non-national black news, mental health, relationship tips/advice, education, all from a black female perspective.
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For over 30 years, the Black Mental Health Alliance for Education and Consultation, Inc. has provided a trusted culturally competent forum on the topic of mental health and related issues. We are bridge builders. From the Psychiatrist to the Grassroots Community level worker, Politicians to Educators, we provide an unapologetically Black space for those who work with marginalized communities across the United States and the world. Provocative, engaging, and thought provoking. The Black Menta ...
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Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
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Session 358: Tending to Youth Mental Health
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After living through a global pandemic, missing years of in-person interaction, and dealing with the constant onslaught of violence displayed on social media, I think it’s safe to say that our kids are far from alright. Joining me today to talk about some of the top concerns youth are facing when it comes to their mental health is fellow psychologi…
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276. Are we as progressive as we think re Mental Health?
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Happy Monday loves! This week we really talk about everything: Kendrick v Drake, Fashion Nova, the Challengers movie (spoilers finish at 17:45) and lack of compassion when it comes to anxiety :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) -----------…
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Join Kim, Marquia, and Ednesha as they discuss the connection between beauty standards, relationships, and mental health for Black women. In this conversation, the hosts discuss the pressure and expectations placed on Black women regarding beauty standards and relationships. They explore the influence of social media, the impact of harmful beauty i…
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Your Fault Or My Fault When Treatment Falls Short
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Dive into the intricate world of therapy with Tytannie Harris and Latosha Davis in a compelling episode that sheds light on the nuanced realities of mental health treatment. This discussion takes a close look at why therapy sometimes doesn't meet the anticipated outcomes and the common misplacement of blame on therapists. Throughout the episode, Ty…
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This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself. Follow us online: Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - discord.gg/Jee2cwfAdz Have a GREAT day!…
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How to be ADHD and working-class in adland, with Ally Owen
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Ally Owen is the rapid-fire and inspirational founder of Brixton Finishing School, the free course that develops underrepresented talent for adland. Ally shares her experiences of being an ADHD, working-class, single mum in adland to help elevate others and create a more inclusive industry, with our host Louise Scodie. Ally is fun, intuitive and se…
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D-Nice - Black Men & Mental Wellness (Part 1)
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Welcome to Season 2 of the mibo show! In this episode, Shanti Das has an in-depth discussion with legendary DJ, record producer, and rapper D-Nice. Tune in to discover what he learned by starting Club Quarantine and how it impacted his well-being. D-Nice also speaks about how he learned to prioritize taking care of his mental health. Denise Octavia…
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Jaelyn Brunson Talks Personal Growth, Relationships, and YouTube | Season 2 | Episode 7
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In this Pretty Girl Progression Podcast episode, I sat down with the lovely Jaelyn Brunson @Itsbabyj1 We talked about everything from spiritual growth to overcoming toxic relationships. We also talked about building a successful Youtube channel. This girl talk was all about spiritual growth, toxic relationship advice, and the keys to building being…
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Previously Recorded In this throwback episode, Michelle and Pastor Mike are getting healed. Pastor Mike talks about the impact of being “violently vulnerable.” He also unpacks the meaning of his book, Damaged But Not Destroyed. CHECK IN to this episode if you need to be reminded that your trauma does NOT define you! For more on Pastor Mike Todd and…
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Girlfriends, Goals & Growing Apart: Is Your Friendship Worth Fighting For?
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Friendships are the cornerstones of our lives, but navigating them can be tricky! In this episode, we explore the world of female friendships with Danielle Bayard Jackson, a friendship coach and national speaker. Danielle, speaks about her new book "Fighting for Our Friendships," and shares her expertise on the science of female platonic connection…
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“be a woman who makes the world better”: LIVE podcast session with Sharifa Murdock & Laura Stylez
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missed us? 🥹 we are BACK baddies, and better than ever 🤎 last month, we had the incredible honor of hosting our very first LIVE podcast session in Brooklyn, NY with none other than Sharifa Murdock & Laura Stylez: two empowering, incredible women paving the way for young women and girls through various initiatives, their live event program series an…
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Never happier than when chewing on an arcade game, @TrebleStrikes munches on Gungrave G.O.R.E (@primemattergg) whilst @Bradigor melts into Foundry (@Channel_3_Games) & Hexguardian (@SplitSecond2024) SHOWNOTES: 00:00:10 - Intro 00:01:16 - MHG Chat: Milky Piss Tea Tories 00:07:18 - Sackboy: A Big Adventure 00:09:15 - Ratchet & Clank: Rift in Time 00:…
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Jenvon's Story: How A traumatic attack led to Advocacy and Resilience Pt.1
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Have you ever held a piece of your childhood in your hand and felt its weight shape your entire life? That's the story of Jenvon, who joins us on Triumph Over Trauma to reveal how a pencil attack in her youth didn't just leave her with lead in her brain, but also with a powerful legacy of resilience. Together, we explore the harrowing journey from …
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#694 Accident & Deformity Trauma - Marcy Langlois
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Marcy Langlois was born with a physical deformity, which required 23 surgical procedures before the age of 18, and was involved in a devastating, life-changing accident at the age of 17. She shares her story and opens up about the ways in which she has been able to heal and to focus on life’s infinite possibility. Look for her podcast Living Beyond…
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Hey Ma! Our season finale features the incomparable Tabitha Brown 🥳🥳🥳 We talk about EVERYTHING. Please tune and let us know what you think of the episode. ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms. ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe! ★ Interested in advertising? Email: heyma@moms…
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This week on #TheFriendZone, we discuss the different types of spaces we’ve lived in, how we’re living now and what kinds of homes + lifestyles we’re looking forward to as we grow older. Black Business of the Week - https://www.612jungle.com #ListensLately: By Haze ft. Safe - Feel Good (Slowed Down Version) Beyonce - Bodyguard NxWorries - 86Sentra …
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Turning Thirty: Sipping on Acceptance with Ashley Kristeen Vega
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This heart-to-heart is a dance between the tenderness of self-compassion and the rhythm of daily life's relentless pace. We tackle the art of self-parenting, a concept that intertwines the acknowledgement of our imperfections with the relentless pursuit of our dreams. You'll hear us muse about the equilibrium between granting ourselves leniency dur…
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Take a second to think of all the things in your life you’ve been told you “should” do. I should eat more healthy. I should be a better mom. I should have a partner. Now, imagine how much freer you could be by transforming those shoulds into cans, allowing you the ability to pursue your desires without shame. To talk with me today about why women s…
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Tanya Williams & Shelley Miller Talks "Single, Taken, Other" | Season 2 | Episode 6
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In this Pretty Girl Progression Podcast episode, I sat down with Tanya Williams & Shelley Miller of CapiShe Productions. We talked about everything from finding purpose to being intentional about making productions that honor God. We also talked about their award-winning web-series "Single, Taken, Other". This girl talk was all about faith, purpose…
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We're taking a break for the month of May to reset, recharge and regroup! Join us on Patreon for exclusive episodes, we'll be back in June! www.patreon.com/theblackgirlbravado Our Sponsors: * Check out Chime: chime.com/BRAVADO * Check out Happy Mammoth and use my code BRAVADO for a great deal: happymammoth.com * Check out Happy Mammoth and use my c…
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In this episode of the podcast, the guys start the conversation by talking about the allegations against P. Diddy. They share their thoughts on everything that has come up in the media about him, but then the conversation shifts to the topic of accountability. Ideally, many of us believe that we'd step in if harm was being done to another person. H…
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We're diving deep into the world of breakups—both romantic and professional. We've got an extra special treat for you on this episode of Ladies Doing Stuff! We're joined by our amazing friend and special guest, Chasity Saunders! Together, we'll navigate the twists, turns, and tears to find the perfect break up protocol.First things first Aamber and…
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Previously recorded In one of our favorite throwback episodes, Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode f…
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Unlock Your Inner Compass: How Core Desired Feelings Guide Your Life (Rewind)
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Do you ever feel like you're going through the motions, but not quite sure why? Feeling lost about what truly matters to you? This episode is all about uncovering your Core Desired Feelings (CDFs) - the emotional states YOU crave most in life. These are unique and special to you, not a one-size-fits-all list. In this episode we discuss: What are Co…
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Time Served, Pt.2 - Life After 16 Years In Prison: Ep107 - All Black Men Need Therapy Podcast
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Send us a Text Message. Part two of the conversation with Stevie Jovan Clark and his 16-year sentence in prison for manslaughter. The fellas discuss life after lock-up and the mental strain of being on parole for 11years. The men also dive into conversation about forgiveness. Clark expresses his perspective on forgiveness and Chief probes questions…
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eMHPrac Webinar 69: Simple behavioural interventions for ADHD
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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eMHPrac Webinar 69: Simple behavioural interventions for ADHD
31:27
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We look at neuroaffirming strategies that ADHD adults can use to live well with ADHD. Dr Sarah Barker is a clinical psychologist who is interested in approaches to living well with ADHD to increase wellbeing. This webinar is hosted by Dr Jan Orman MBBS MPsychMed. Jan is a Sydney GP with a special interest in mental health and psychological medicine…
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TW 35 mins: Netflix's Baby Reindeer Hey huns, this week we briefly talk about Jas' experience at women's only gym, Baby Reindeer and we answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) ------------------------------------------------…
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Black women and healthcare, dating without people pleasing, and slowing down
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This week I get into the struggles of being a black woman navigating the healthcare system, dating without people pleasing, and learning to take things slow, instead of rushing. Subscribe, rate and review with what you think! IG: @SisterStrugglesSelfCare ; @Sister_struggles._podcast TikTok: @SisterstrugglesSelfCare Facebook Newsletter www.sisterstr…
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Contrasting biomes this week, from the sewers & dungeons (Turtles Wrath of the Mutants @GameMillEnt; The Last Spell @ishtar_games; Shadow of the Depth @ChillyRoom) to sunny overlands (Topspin 2K25 @Hangar13Games; Oddsparks @MassiveMiniteam) SHOWNOTES: 00:00:10 - Intro 00:00:53 - MHG Chat: the world is odd, we’re just here for the memes 00:03:18 - M…
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In this podcast, we explore the profound impact of "The Color Purple" by Alice Walker. This seminal work chronicles Celie's journey from oppression to empowerment, resonating deeply with readers worldwide. Through its rich portrayal of Black female experiences and groundbreaking use of language, the novel has sparked vital discussions on intersecti…
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Erin Williams is an author, illustrator, and healthcare researcher who joins Paul to discuss chronic pain and how her own struggles with it have served her art. Look for her new book What's Wrong?: Personal Histories of Chronic Pain and Bad Medicine More about Erin: website: https://www.erinrwilliams.com/home Instagram: https://www.instagram.com/er…
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FULL EPISODE - How to Find Yourself (Again) Ft. Monica Style Muse
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Hey Ma! We had a candid conversation with our special guest, beauty influencer, Monica Style Muse. We talk about grief and loss, relationships and confrontation as well as motherhood and self-image. We are talking to Monica about: Embracing her postpartum body to regaining confidence in herself. Changes in our identities The challenges of finding p…
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This week on #TheFriendZone, we discuss the month’s Hot Topics. Black Business of the Week - The Calla Lily Assignment Event Design https://www.instagram.com/callalilyassignment?igsh=MXU5Ym83emswcXdvbw== #ListensLately: Doja Cat ft A$AP Rocky - URRRGE!!!!! Doja Cat - Often Rachel Chinouriri - It Is What It Is Lil Polo Da Don - Mhmm Laila! - Like Th…
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This week we had an amazing conversation with Kate Outlaw American born with Haitian roots that run deep, not just in her DNA, but in her soul. Her spirit is fierce and powerful. She is the embodiment of diversity in the Haitian culture and is proof that where there is a will there is a way. Her story while terrifying at times is an inspiration to …
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Session 356: Black People & Hospital Neglect
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It’s no secret that the relationship between Black people and the healthcare system is a fraught one. And as medical racism continues to go unaddressed, we’re seeing more and more negative health outcomes for Black patients, including the perpetuation of harmful conspiracy theories and hesitance to seek medical help when in need. Joining me this we…
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Nina Star Talks Self-Love, Acting Challenges, and Uplifting Women | Season 2 | Episode 5
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In this Pretty Girl Progression Podcast episode, I sat down with the lovely Nina Star. We talked about everything from finding self-love to being an actress. We also talked about supporting and uplifting other women. This girl talk was all about personal growth, finding self-love, respecting relationships, and the challenges of being an actress and…
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