The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
A podcast hosted by BJJ black belt Daniel Strauss Aka the Raspberry Ape. Every episode I will be getting a new guest on to talk BJJ, training and everything else.
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
Host Josh Hinger and Sometimes Maybe Co-host Keenan Cornelius discuss, complain, rant and rave about all things jiu-jitsu and some things not jiu-jitsu.
News, interviews, and stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts, and Submission Wrestling. mma,ufc,jiu-jitsu,arts, mixed martial arts, UFC, jiu jitsu, strikeforce,brazilian jiu-jitsu,wrestling,submission grappling
Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.
A podcast dedicated to the game theory behind Brazilian Jiu-Jitsu (BJJ). We crunch data from hundred of fights, then sort and analyse it to answer the question: What's Really High Percentage?
The Jiu-Jitsu Times Podcast features interviews and conversations with BJJ practitioners, ADCC and IBJJF World Champions and competitors, Mixed Martial Arts (MMA) and UFC contenders, and entrepreneurs living the Jiu-Jitsu lifestyle. Our goal is to produce fun and engaging content for everybody involved in the BJJ community in order to help spread the opportunities and benefits from living the BJJ lifestyle.
A Brazilian Jiu-Jitsu show where we talk about humble beginnings, overcoming roadblocks, and fuel to keep on fighting. Follow us on Instagram @mywhitebelt
Personal Conversation, Everyday People, Guest Interviews, Motivational Speaking, Brazilian jiu jitsu, Local Buisness spotlighting.
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The ROL Radio - Jiu Jitsu Podcast


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The ROL Radio - Jiu Jitsu Podcast
Thomas Rozdzynski and Gary Pond
The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself.
Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj
White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ" for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu.
Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his bigges ...
Hi everyone, welcome to my diary. I try to record every day but things happen.
The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.
This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu


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Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu
Travis Motl and Jon Teer
Are you a new Jiu-Jitsu practitioner? Do you ever wonder if others are going through the same things as you? If so, then the Elbows Tight Podcast is for you! In this podcast, hosts Jon and Travis document their journey through Jiu-Jitsu. They sit down with everyone from brand new white belts to well-established black belts to discuss their experiences, challenges, and successes. Whether you're a seasoned veteran or just starting out, you'll find something to relate to in the Elbows Tight Pod ...
Inside Position, hosted by Tom Halpin, delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA, and Grappling. Each week Tom brings you conversations with some of the sport’s biggest names, from world champions and coaches to other legends of the sport.
Brazilian Jiu-Jitsu, Fighting, the Brain and Human Potential
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A breath of fresh brazilian jiu jitsu


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A breath of fresh brazilian jiu jitsu
A Breath Of Fresh Brazilian Jiu-Jitsu
Bjj podcast . With the stars of bjj in the world😀
Being a woman in Jiu Jitsu isn’t easy - you deserve a BJJ Bestie that’s cheering you on. Sharing from a decade of mindset study and teaching, BJJ brown belt Heather Cooper dives into topics that interest women in Jiu Jitsu, with a focus on personal growth. If you want to rank up both on and off the mats and have fun along the way, this podcast is for you.
Beauty and the Gi is an exploration of the practice of Brazilian jiu-jitsu on and off the mat. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman, as they discuss their Jiu-Jitsu challenges, breakthroughs, and experience as women on the mat. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
Grappling Rewind Staff
A breakdown and recap of the weeks professional BJJ and grappling events. Every week we recap what has happened in the world of sport Brazilian Jiu-jitsu, and preview the following weeks grappling events.
A closer, more intimate, and hopefully funny look at the people who thrive in the grit and grime of Brazilian Jiu-Jitsu and other strenuous, raw pursuits. Featuring the "Booze With a Black Black," series where I sit down and tip back with a BJJ black belt and talk about food, movies, dogs, and often BJJ.
Independent media that won't reinforce tribalism. We have one Planet, nobody's leaving so let’s reason together!! About Darrell, McClain Darrell is a Military veteran with an abnormal interest in politics, economics, philosophy, science, and literature. He was born and raised in Jacksonville Fl, went to Edward H white High school where he wrestled Under coach Jermy smith and The Late Brian Gilbert. He was a team wrestling captain and District champion, as well as NHSCA All American in freest ...
Bruce Buffer, "The Voice of Mixed Martial Arts," brings his special brand and flare each and every week on "IT'S TIME!!!" Buffer chats with celebrities, fighters, and individuals from all walks of life about pop culture, news and of course mixed martial arts and the UFC. Sick of the same old podcast banter? "IT'S TIME!!!" for something new.
A lifestyle podcast based on martial arts. Established in 2018 by Daniel Marino, 4th dan in Tang Soo Do, and David Grossman, purple belt in Brazilian Jiu Jitsu. Discussing the benefits of martial arts for self-defense, health and wellness.
Discussions of our lives as married Brazilian Jiu Jitsu practitioners abjjmarriage.com Support this podcast: https://anchor.fm/abjjmarriage/support
A podcast where we will discuss the training, teaching, health and education of mixed martial arts. Hosted by Sonny Brown, a Brazilian Jiu-Jitsu Black Belt, competitor and coach who is also a 3 times Australian MMA Champion. He also runs the Sonny Brown Martial Arts YouTube Channel which breaks down MMA & Grappling competitors matches and careers. The podcast aims to provide insights to anyone looking to learn more about the teaching and training of martial arts.
Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.
Brazilian Jiu-Jitsu & Submission Grappling Podcast.
Two friends talk about Jiu-jitsu... Conversations about Life and everything through the perspective of Brazilian Jiu-Jitsu
Join Jameson Sharp as he talks with Gracie Jiu Jitsu, and competitive Brazilian Jiu Jitsu Professor's, UFC Fighters, Brazilian Jiu Jitsu Competitors and more. Join The Conversation As He Uncovers Never Heard Stories & News in the Jiu Jitsu Fight world. A GracieHumaitaKansasCity.com Production.
The Pathway to Podium Podcast is hosted by Informed Performance, a team of expert performance consultants in the areas of strength and conditioning, sports science and sports psychology, and World and European Brazilian Jiu-Jitsu medalist, Vanessa English. Along side their guests, the team look to share the philosophies, insights and experiences that have been developed by over 30 combined years practical experience working and competing in elite sport.
Going over recent Jiu Jitsu events and talking all things Brazilian Jiu Jitsu & Submission Grappling. Also Health, recovery, how to stay on the mats, training over 30, 40, 50 years old. The challenges with being a newbie, female, unfit, balding, or just a human being in Jiu Jitsu from your every day practitioners.
Martial Arts, Brazilian Jiu Jitsu, Kickboxing and MMA with Fun Stories and Interesting Backgrounds. Guests share their life experiences discussing leadership, competition and mindset.
Stan and Nick break down and predict UFC events by analyzing technique and style mach-ups. Plus, betting advice and discussion of Mixed Martial Arts News. Stan Dryev is a lifelong martial artist, undefeated in Muay Thai with a wealth of experience in MMA and Brazilian Jiu Jitsu. He is an avid follower of Mixed Martial Arts and has been a student of the game for over 15 years. Nick Braccia is a long time MMA and Pro-Wrestling enthusiast. His experience in marketing and podcasting, coupled wit ...
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Podcast Archives - Artemis BJJ | Bristol Brazilian Jiu Jitsu


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Podcast Archives - Artemis BJJ | Bristol Brazilian Jiu Jitsu
Artemis BJJ Podcast
Bristol BJJ
Podcast from Lake County Brazilian Jiu-Jitsu located in Mundelein, IL. Talking about Brazilian Jiu-Jitsu, mindset, and the changing effect BJJ can have.
Registered Dietitian. In to Brazilian Jiu Jitsu and Rucking and of course...FOOD!
Our mission with this podcast is to help YOU grow on the mats! We do this by presenting deep, insightful interviews every week with the best athletes, coaches and legends of BJJ and Grappling. Whether you're looking to expand your knowledge about technique, BJJ culture or the history of the art, every episode is loaded with advice and lessons from the best in the game. The host Ryan Ford conducts each interview in a casual setting, which makes it easy to see the human side of the stars of ou ...
Fortunato means lucky in Italian. We are lucky in so many ways. Both Jackson and I(Rafael)being immagrants, we have perspective on being poor/limited and not having a country that provides so many opportunities to pick our own life. We all have the chance here in the US. Acknowledge the blessings and lets make the most of what we have to get what we want. Jackson and I talk about different topics related to Jiu Jitsu, Health, and Happiness. How can we take advantage of our luck, be more grat ...
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Beauty and the Gi


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158: Building Confidence in Your Brazilian Jiu Jitsu
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Are you confident in your Jiu Jitsu? What does it truly mean to be confident? This episode was inspired by a recent episode of the Mel Robbins podcast where Mel shares her five tools for confidence. We are exploring a multitude of opportunities to put these tools to use in our Jiu Jitsu. If you're interested in building authentic confidence in Jiu …
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Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu


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How Brazilian Jiu-Jitsu and Philosophy Work Together Pt.2 | Ep. 84
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Welcome back to the second part of our two-part series on the transformative power of Brazilian Jiu-Jitsu. In this episode, we delve deeper into the core principles of Brazilian Jiu-Jitsu that can help practitioners develop essential life skills and qualities. From striving for continuous improvement to understanding the value of collaboration, we …
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#280 The Biggest Shift in IBJJF Pans Meta 2023 Recap
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This week on the show Maine and Zak recap the IBJJF Pans. In the news section of the show we talk about more plates more dates Nicky Rod PED test results. In the recap section of the show we recap and break down every adult black belt finals match for this weekends IBJJF pans. Recorded 3-27-2023By Grappling Rewind Staff
By Jean Filo
David Petrone joins the show to talk about blending Folkstyle and Catch Wrestling with Jiu-Jitsu. He explains the various ways you can level up your BJJ by adding things like cradles and pins. He also explains why Silver Surfer is an annoying superhero.
Adam Hadairy is a former police officer, BJJ purple belt, co-founder of Effective Fitness, teaches defensive combatives for law enforcement , and runs the Instagram page @policeposts. On this episode, Adam joins the podcast to discuss how an altercation as a police officer led him to learning Jiu-Jitsu, the hands-on training he had in the police ac…
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Bulletproof For BJJ Podcast


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#165 Nicky Rod is Natty? Edwards Vs Usman 2, Bobby on Kill Tony & ONE FC Takes Over TV!!
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Shock news Nicky Rod has recently had his blood work reviewed and has been deemed... Natural- at least for the last 6 or so months. Edwards vs Usman in a super tight rematch! Bobby Sandhu dropping stand up comedy bombs on Kill Tony and repping for BJJ. Friday Night Fights! One Fighting Championship has partnered with Australian TV giant Channel 7 t…
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BJJ Mental Models


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Ep. 224: Waypoints and J-Points, feat. Matt Kwan
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This week we're joined again by Brother Matt! We have a great chat on mental models and strategies regarding waypoints, j-points, and positional camping. Zara Can Do Jiu Jitsu! by Matt Kwan: https://amzn.to/3Z7kR6e On Guard BJJ Online Academy: https://onguardbjj.com/p/online-academy Resources mentioned in this episode: Less Impressed More Involved …
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LimitLess Radiocast


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Episode 93 - Ron Garney 2nd Degree Black belt and Comic book Graphic Artist.
1:50:14
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Listen in as we hang out with the Legendary Ron Garney - rongarneyart. Not only is he a legendary graphic artist for the likes of Marvel for 35 years but he's also a 2nd degree black belt in BJJ. We get into how Ron started training as well as how he got into becoming the great artist he is today. Ron has had the honor to work with some of the best…
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diary of a syrian kid

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Try to focus on your life and not others - 230326
10:24
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By Jean Filo
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1-800-BJJ-HELP

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#23 Check In: Open Mat, More Class Structures in Europe, and Chatting about Submission Data
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In this episode, we talk about a few different class structures that Josh got to see while traveling through Europe and the pros and cons of those classes. We discuss guard passing, turtle, and how to learn more efficiently. We also discuss a few studies from High Percentage Martial Arts that showed which submissions were most common in competition…
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Bulletproof For BJJ Podcast


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#164 XANDE RIBEIRO Pt.2: Jiu-Jitsu For Combat, The Jiu-Jitsu Cult & Sport BJJ vs The Art?
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Do you think about BJJ in terms of actual fighting? Is BJJ a cult? Xande has seen Jiu-jitsu from all angles as a Martial Art and a Sport. He speaks on the Gordon Ryan effect with greater Fame and money, how this effects the culture of BJJ. He discusses finding the Good in all things and that Jiu-Jitsu requires a solid structure in order for people …
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diary of a syrian kid

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Why you need to stop blaming others now - 230325
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6:42
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By Jean Filo
This week, Shama sits down with 17 year old blue belt Annabell Kline! She trains under Ray and Rachel Casias at Tennessee Brazilian Jiu Jitsu Academy, a Zenith affiliate. She began her Jiu Jitsu journey at the age of 14, with the intention to learn a form of self defense alongside her younger brother, who had been getting bullied in school. After a…
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diary of a syrian kid

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My third time competing in jiu jitsu - 230324
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By Jean Filo
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The ROL Radio - Jiu Jitsu Podcast


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"Us vs Them" - The Takeaway from Kyle Watson
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Kyle Watson and the other cast members had to fight their way onto season 12 of The Ultimate Fighter. On their first night together everyone was getting along and having a great time. The next day they picked teams and everything changed. John Danaher one of the coaches that season said something like it was all us, until there was a them. On this …
By Jean Filo
Raised in Boise, Idaho, Heather started traveling at 19 and put on a gi for the first time during a trip to Brazil nearly 11 years ago. Since that day, Heather has traveled and trained all over the globe, eventually earning her blackbelt from the legend Andre Galvao and the renowned Atos Academy, one of the top competition teams in the world! In ad…
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The MMA Geeks - C-Level Podcast


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Edwards' Double Fluke & Vera vs Sandhagen Preview - Ep. 167
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Predictions.A complete break-down and predictions for UFC 286 - Edwards vs Usman 3, coming up on Saturday, March 18th, 2023.The Draft.On last week's episode covering UFC 286 - Edwards vs Usman 3, Nick scored with 5.5 points and Stan picked up 3. Nick takes the lead for the first time in 2023.Total Score for 2023:Nick: 31.5Stan: 30Fight Broken Down:…
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diary of a syrian kid

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When are you going to focus on one goal and one goal only? - 230322
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5:51
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By Jean Filo
We been in the cut for awhile and the people have been asking about whats going on! We'll be back shortly with the new and improved BJJ Goons Podcast... Stay Tuned!
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Jiu-Jitsu Secrets Podcast

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Why Just Showing Up Sucks To Hear | EP 43
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In this episode, Chasen shares why hearing the advice of "just showing up" sucks to here. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on Instagram via voice message if possibl…
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Bulletproof For BJJ Podcast


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#163 XANDE RIBEIRO: The G.O.A.T!! Luta Livre Vs Jiu-Jitsu, Winning in the Gi & Conquering ADCC.
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One of the greatest Jiu-JItsu Competitors in the History of the game. He has done it all multiple times - World Absolute, Heavy weight, IBJJF & ADCC Champion! He drops some real gems about his origins in BJJ and how Luta Livre battled BJJ in the streets. He reveals how he became a world champion and the training that took him to the next level with…
Today’s guest went from a town so small that didn’t even have a stoplight, all the way to the UFC. On this episode, Kyle Watson shares his martial arts journey, one that started in college at bar room MMA fights, through to The Ultimate Fighter and the UFC, and now as a successful coach, instructor and academy owner. Here is The RŌL Radio with 3rd …
By Jean Filo
https://thehill.com/homenews/3903352-biden-signs-resolution-overturning-dc-crime-bill https://thehill.com/homenews/3883293-biden-issues-first-veto-rejecting-bill-to-reverse-esg-rule https://thehill.com/regulation/court-battles/3908945-if-trump-is-charged-what-happens-next/? Support the show
Neil Adams is the most decorated British Judo competitor of all time. A 2-time Olympic silver medalist, World and European champion. He is a renowned coach and is known as "The Voice of Judo" for his work as a commentator.In this episode we discuss his start in Judo, his competition career, his mindset, his emphasis of the ground game, his thoughts…
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Elbows Tight Podcast: The Beginners Journey Through Jiu-Jitsu


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Josh Wyland: Lifelong Wrestler Turned B-Team Purple Belt | Ep. 85
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Today we have the pleasure of speaking with Josh Wyland, a Brazilian jiu-jitsu purple belt training at B-Team in Austin, Texas, under Craig Jones. Josh started wrestling in the 4th grade and achieved many accolades, including becoming a 4-time state champ, 3-time freestyle state champ, 6-time All-American, and wrestling collegiately. In this episod…
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Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events


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#279 Ash Williams Vs Jeremy Skinner Recap IBJJF Pans 2023 Preview
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This week on the show Maine and Josh recap Subversion Equinox in Australia and Preview the 2023 IBJJF Pans In the news section of the show we discuss ADCC opens starting to take place in North America. In the recap section of the show we talk about Subversion Equinox Ash Williams Vs Jeremy Skinner that saw Ash finish a triangle on Skinner at the 5 …
By Jean Filo
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Alberto Crane Show


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Alberto Crane Show #248 - Gilberto Castro - ALOHA ROLL
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Professor Gilberto Castro, a black belt under "Luis" 'Limão " Heredia, shared this vision and set a goal to bring all the benefits he learned throughout his journey to black belt, to the local community of West Maui.
Chris Paines joins the show to talk about the importance of building a strong defense before anything in Jiu-Jitsu. He talks about positional escapes and preventive measures to avoid being caught in bad positions. He also shares his unique intro to BJJ!
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The Chewjitsu Podcast


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Episode 251 - How To Fail Properly In BJJ
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On this episode, Chewy and Eugene discuss some ideas on how to fail properly in grappling. We chat about whether you should promote a student to the next belt rank if they demonstrate a "bad attitude," why you need to experience loss and failure, how to lose properly, how the fear of losing can keep you from trying new things, letting go of the att…
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Bulletproof For BJJ Podcast


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#162 Biggest Drug Bust In BJJ! Clay Is Polaris Champion & Our Mate Kicked Out for being a Creonte?!
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The biggest Drug Bust in BJJ History- 5 athletes suspended for 3 year! Elisabeth Clay wins through to become the 1st Female Polaris Champion. A friend of the Podcast has been kicked out of his Gym of 5 years for asking permission to train at another gym and treated as a traitor. Joey has extended his approach of Rest rounds to Rest Weeks find out w…
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BJJ Mental Models


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Ep. 223: Maximizing Student Success, feat. Thomas Rozdzynski
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This week we're joined by Thomas Rozdzynski! Thomas is the Head Instructor at RŌL Academy in Illinois, and is the host of the RŌL Radio podcast. In this episode, Thomas draws on his experience as a coach to teach how other coaches can maximize the success of their students. Follow Thomas on Instagram: https://www.instagram.com/rozdzynskibjj/ Liste…
By Thomas Rozdzynski
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LimitLess Radiocast


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Episode 92 - Cody Stevens AKA the Wolverine, BJJ Black belt and MMA Vet.
1:26:24
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Listen in as we hang out with Cody Stevens wolverinestevensmma. He's a BJJ Black Belt as well as the owner and lead instructor of Wolverine MMA HQ in Mansfield Ohio. He also coaches at strongstyle_mma in Cleveland Ohio. Cody is a onechampionship MMA vet as well. We get into how Cody got the nickname 'Wolverine' as well as when Cody spent time in ti…
By Jean Filo
In this episode, we talk about how white belt's should think about leg locks, how to stay safe, what types of leg locks there are, how the breaking mechanics work, and how beginners should think about leg locks in the game of jiu jitsu. Hope you enjoy!By Josh Lu and Jake Luigi
By Jean Filo
By Jean Filo
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Jiu-Jitsu Secrets Podcast

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Overcoming Blanking Out Effective While Rolling | EP 42
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Students blanking out while training is one of the most common frustrations when first starting to train. In this episode, Chasen shares 3 big habits you can practice while training to help overcome this issue. Start Taking Ownership Today www.chasenhill.com Top Product Recommendations: Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for …
This week we answer questions about respect, triggers, trauma, and drama. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhitebelt Support My White Belt when you shop ORIGIN x…
https://news.yahoo.com/trump-2020-lawyer-admits-misrepresenting-045941456.html?fr=yhssrp_catchall https://www.washingtonpost.com/us-policy/2023/03/14/72-hour-scramble-save-united-states-banking-crisis/?utm_campaign=ext_rweb&utm_medium=referral&utm_source=extension https://www.washingtonpost.com/business/2023/03/13/bank-failure-size-svb-signature/?u…
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The ROL Radio - Jiu Jitsu Podcast


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"Mushin Mind" - The Takeaway from Nick Grullo
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Can you achieve the Mushin Mind, or mind without mind? Mushin is a mindset free of thought or emotion allowing you to connect with everything around you. After speaking with Nick "The Tooth" Gullo, Thomas and Gary discuss why being free of thought and emotion can be incredibly important on the mats. www.rolacademy.tv 30% discount with ROLRADIO code…
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diary of a syrian kid

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Harvard medical student's guide to getting work done - 230316
9:19
9:19
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By Jean Filo
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Alberto Crane Show


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Alberto Crane Show #247 - Thomas Rozdzynski
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Founder of RŌL Academy in the Chicago Area and host of RŌL Radio. Always a great conversation.
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Bulletproof For BJJ Podcast


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#161 Should I Quit BJJ? You need to know this before you walk away!
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Have you had a quitting moment? Lost the love for the game? Is there real reasons that you should reconsider chasing the dragon that is the Jiu-jitsu Lifestyle? There are many things that may make you want to step away from the BJJ game but before you decide to quit you need to ask yourself some important questions: INJURY: Why & How- Could it have…