Best Breaking Marathon Limits Podcasts (2024)

1
Staying Ahead of Injury 31:18

4h ago31:18

31:18

Ace and Hammer kick off today’s episode with a recap of a bustling two weeks in the racing world. They then dive into practical tips and ideas for runners on how to prevent injuries and keep their season on track. Also to communicate with their coaches! --- Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support…

1
From Backyard to 24 Hours: Jennifer Russo on Breaking Limits in Ultra Running 1:09:11

1h ago1:09:11

1:09:11

Jennifer Russo discusses her experiences in ultra running, particularly in backyard ultra races. She shares her achievements in races such as the Long Haul 100 and Ohio's Backyard Ultra, where she finally won after multiple attempts. Jennifer also talks about the challenges she faces with stomach issues during races and her experimentation with dif…

1
E64: Manika Runs / The 155 Mile Grand Slam Ultra Marathons and Nomad Life 31:35

4h ago31:35

31:35

On this episode of The Do Epic Shit Today Podcast I chat with Manika, an inspiring human who has set out with the goal of accomplishing a 155 Mile Ultra Marathon Grand Slam - in ONE calendar year. These four races take place all over the world; Namibia, Mongolia, the Atacama Desert in Chile and Antarctica. Currently Manika is half way through with …

1
Rising From the Mud: Kris Rugloski's Journey from OCR Beast to Trail Ultra Legend 1:10:18

18m ago1:10:18

1:10:18

Kris Rugloski shares her journey into trail running and obstacle course racing (OCR). She started with OCR and found her passion for running through these races. She gradually progressed from shorter races to ultra distances, including a 50K and a 100-miler. Chris also discusses her knee injury and the recovery process, including physical therapy a…

1
E63: Rusty Redden/ Navigating Burnout & The Power of Silence 55:08

6d ago55:08

55:08

On this episode of the Do Epic Shit Today Podcast, I chat with Rusty Redden - an epic human who followed his intuition from an unfulfilling marketing position into the therapy space when he discovered his passion for helping those around him. Not only is Rusty on his way to securing his Marriage and Family Therapist license but he’s also an insanel…

1
Breaking Boundaries in Iceland: Hunter Leininger on the Trials of an Unsupported FKT Attempt 1:27:53

9d ago1:27:53

1:27:53

Hunter Leininger discusses his recent adventures, including running the Florida Trail and being part of a team that climbed the highest peaks in all 50 states. He also shares his experience of running across Iceland, covering a distance of approximately 370 miles in six and a half days. The conversation covers topics such as the challenges of unsup…

1
Colleen Miracle: From Rock Climbing to Ultra Marathons and Dealing with Injury 1:15:43

15d ago1:15:43

1:15:43

Colleen Miracle, an ultra runner and musician, shares her journey into running and the challenges she has faced along the way. She started running again a few years ago after taking a break to focus on rock climbing. Colleen fell in love with ultra running during the pandemic and has since completed over 20 ultras, including multiple 100-mile races…

1
E62: Nick Butter / 196 Marathons in 196 Countries, The 196 Foundation, Author, and Founder of Run Weekends 1:08:06

14d ago1:08:06

1:08:06

On this episode of the Do Epic Shit Today Podcast, I chat with none other than the super inspiring, admirable, and epic Nick Butter. Nick has run 196 marathons in 196 countries (meaning all of the countries in the entire globe), is an author of 3+ books, ran the perimeter of the U.K, started his own foundation - The 196 Foundation, and is also an e…

1
Multiple Marathons and Planning Your Year 41:43

4d ago41:43

41:43

In this episode Ace and Hammer start with a discussion about cycling safety, addressing the challenges cyclists face with drivers on the road. They then shift gears to explore the world of endurance running, discussing the benefits and risks of completing multiple long runs or marathons in succession. Tune in for insights on how to strategically pl…

1
Surviving a Heat Stroke: Ines Beernaert's Battle in the Desert 1:16:29

11d ago1:16:29

1:16:29

Ines Beernaert, a 16-year-old runner, shares her experience running the Marathon des Sables, a 250-kilometer ultra marathon across the Sahara desert. She was inspired by her father, who ran the Marathon des Sables in 2001. Ines set a goal to run the race at the age of 16 and raised £10,000 for the Make-A-Wish charity. The race required participants…

1
Running Behind Bars: How the Ohio to Erie Run Club is Transforming Lives in Prison 1:09:52

21d ago1:09:52

1:09:52

Alex Gold shares his running journey, from high school track to college cross country and trail running. He discusses his experiences in ultra marathons and the challenges he faced. Alex also talks about the Ohio to Erie Run Club, a running program he started in a prison in Lebanon, Ohio. The program aims to provide inmates with a positive outlet a…

1
E61: Hood 2 Coast Recap / 196 Mile Relay Race in Oregon 1:01:48

8d ago1:01:48

1:01:48

On this episode of the Do Epic Shit Today Podcast, I sit down with a few of my teammates (Reuben and Wesley) from the Hood To Coast Relay squad and reflect on the epic wins, learning lessons, tips for folks who want to conquer the race next year and how we would do things differently. For those who are not aware of the Hood 2 Coast - it’s an amazin…

1
Tony Gross: The Challenges of Ultra Running and Adventure Runs 1:18:10

14d ago1:18:10

1:18:10

In this episode of the Adventure Jogger podcast, host Steven Kornhaus interviews Tony Gross, a trail and ultra runner who is also the mayor of Kingston Springs, Tennessee. They discuss Tony's journey into politics and his accomplishments as mayor, including expanding the sidewalk system and establishing a farmer's market to promote walkability and …

1
The 20 Mile Run, Breaking up Miles, Matt and Tom's race reviews 37:42

16d ago37:42

37:42

In this episode, Ace and Hammer, dive into the significance of long runs, specifically whether running 20 miles before a marathon is beneficial. They explore the impact of mileage on marathon preparation and share insights on how to approach your training. Matt recounts a humorous story about his 6-year-old accidentally running a 10K, while Tom fil…

1
Collin Morris: Mental Strength at the Leadville 100 1:37:13

23d ago1:37:13

1:37:13

Colin Morris shares his journey into running and his experience at the Leadville 100 race. He started running in 2020 after facing challenges in his personal and professional life. Inspired by podcasts and ultra runners like David Goggins and Courtney Dauwalter, Colin decided to push his limits and train for the Leadville 100. In his first attempt,…

1
From Kayaking to Running: Brian Vermillion's Journey 1:15:12

1M ago1:15:12

1:15:12

Brian Vermillion, an experienced athlete in kayaking, mountain biking, trail running, and ultra running, joins Steven Kornhaus on the Adventure Jogger podcast. They discuss Brian's recent win and course record at the Fort Frenzy 12-hour race, as well as his journey in various sports. Brian shares his transition from kayaking to running, starting wi…

1
E60: 7 Learning Lessons From Interviewing 40+ Epic Humans 37:10

1M ago37:10

37:10

On this episode of The Do Epic Shit Today Podcast, I look back at previous episodes and share similar themes and commonalities between some of the 40 plus podcast guests that have been on the show. As this episode is a whopping number 60 I put together a list of seven shared mindsets and outlooks that subtly intertwined some of the epic guests - fr…

1
Ace and Hammer give their Post Olympic Track Banter 35:54

28d ago35:54

35:54

Enjoy the discussion and banter from very very exciting Olympic Track races! We love this stuff! --- Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support

1
Mike Thomson - Embracing Awe Moments In Running 1:20:50

28d ago1:20:50

1:20:50

Mike Thompson, a multi-disciplinary athlete, shares his journey in various sports, including soccer, triathlon, and trail running. He discusses his experiences in road running, weightlifting, and mountain biking. Mike highlights the importance of cross-training and the benefits it brings to his performance. He also talks about the shift in dynamics…

1
E59: Rob Sembiante / Brawl 300 & How to Not Fear Failure 45:05

1M ago45:05

45:05

On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon …

1
A Goodbye And A Hello 1:08:12

1M ago1:08:12

1:08:12

In this conversation, Ryan announces that he will be retiring as the host of the Adventure Jogger podcast, but the podcast will continue with a new host, Steven Kornhaus. Ryan expresses his confidence in Steven's ability to carry on the podcast's mission of sharing great stories from runners of all levels. They discuss the importance of highlightin…

1
E58: My Journey with Anxiety & Stopping Medication After 8 Years 55:39

2M ago55:39

55:39

On the episode of the Do Epic Shit Today, I chat about overcoming anxiety, my journey of taking anxiety medication, the personal reasoning behind it and my mental health as I have officially completed my ten week medication discontinuation after eight years. As a D1 collegiate athlete who didn’t have the tools to cope with anxiety or understand how…

1
2024 Paris Olympic Track Talk - It has Been Amazing! 45:29

1M ago45:29

45:29

Listen to Coach Tom, Coach Matt, Coach Hackman talk Olympic Track races, what has happened and what is coming! It has been inspirational, motivating and exciting. --- Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support

1
Swimming and Swim Run Talk with Kristen Smith 37:58

1M ago37:58

37:58

Ace and Hammer meet up with Swim Coach and Swim /Run Guru Kristen Smith. Kristen is a Without Limits coach but also travels the world to compete in Swim Run races. She discusses swim training and how to prepare for open water and swim run racing. We also talk a little Paris 2024 Olympics. --- Support this podcast: https://podcasters.spotify.com/pod…

1
Running Beyond the Finish Line: Cross Country Camp Adventures 31:38

1M ago31:38

31:38

Join Ace and Hammeras they dive into the world of cross country camp! From creating unforgettablememories to building camaraderie, they explore how running can be a fun andenriching experience. Discover why running is about more than just results—it'sabout its impact on life. Enjoy the conversation! --- Support this podcast: https://podcasters.spot…

1
Etienne Durocher: An Easier Way To Buckle 1:06:23

1M ago1:06:23

1:06:23

Etienne shares his journey from bull riding to ultra running, highlighting the similarities between the two sports. He discusses the sense of community and camaraderie in both bull riding and ultra running, as well as the importance of managing fear and embracing challenges. Etienne's transition to trail running began with shorter races and gradual…

1
E57: Hercules Nicolaou / Advocate for Daily Discomfort & 30@30 Challenge 1:03:11

2M ago1:03:11

1:03:11

On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical fe…

1
E56: Aaron Gilliam / 4:03 Min Mile & Big Goals Big Dreams 44:32

2M ago44:32

44:32

On this episode of the Do Epic Shit Today Podcast I chat with Aaron , an exceptional runner with a kind heart and huge goals but Aaron isn’t just a runner - he’s a dreamer. On this episode, I ask all the questions about setting lofty goals, overcoming setbacks, chasing some big ass dreams and the vulnerability to speak those dreams into existence. …

1
The Importance of Zone 2 - Staying Relaxed on Runs 37:21

2M ago37:21

37:21

Join Hammer and Ace as they dive into Zone 2 training, exploring how this method can boost your fitness and enhance your performance in challenging heat and humidity. Discover why conserving energy is crucial for peak workouts and how dialing back your pace during easy runs can help you stay in the right training zones for optimal results. --- Supp…

1
Rachel Belmont: I Did It All For The Pizza 1:06:29

2M ago1:06:29

1:06:29

Summary Rachel Belmont, a travel nurse and ultra runner, shares her journey from competitive high school runner to discovering the world of ultra marathon running. She talks about overcoming injuries and setbacks, finding mental toughness, and transitioning from shorter distances to longer distances. Rachel also discusses her experiences in extreme…

1
E55: Amanda Odgers / Lean into Your Intuition, Starting a Business & Made for More 53:08

2M ago53:08

53:08

On this episode of the Do Epic Shit Today Podcast I chat with Amanda Odgers. Earlier this summer I reached out to Amanda after stumbling upon a vulnerable video sharing how she felt stuck and lacked purpose whilst searching for answers in Zion. Through watching the clip, you learn that not only has Amanda attained a Life Coach, Personal Training an…

1
'For a woman to set a challenge like this is so powerful': Interview with ultra runner Sophie Power 1:05:57

2M ago1:05:57

1:05:57

Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-wi…

1
Gina Kimrey: A DNF For The Ages 57:02

3M ago57:02

57:02

Gina Kimree's incredible journey in the Heart of the South race is a story of perseverance and never giving up. The race is a 384-mile self-supported race from Destin, Florida to Castle Rock, Georgia. Unlike other races, the route is not published, and runners find out the course just moments before the race. Gina's first ultra race was the Heart o…

1
E54: Tommy Lewis / Running vs Racing & Remembering to Be Human 1:03:04

3M ago1:03:04

1:03:04

On this episode of the Do Epic Shit Today Podcast, I chat with Tommy Lewis, a London ultra-runner whose authentic running content and visible appreciation for the sport have created an impressive following on Instagram. Tommy and I discuss the magic of running outside, the importance of being present, how humans are meant for more than sitting behi…

1
Ace and Hammer's 2024 Olympic Trials Recap 47:47

3M ago47:47

47:47

--- Support this podcast: https://podcasters.spotify.com/pod/show/wol-runners-podcast/support

1
Arlen Glick: I Don't Want To Be A Boring Grandpa 1:13:51

3M ago1:13:51

1:13:51

In this conversation, Arlen Glick and Ryan discuss various topics, including Arlen's family campout, his niece's experience with the Adventure Jogger, his family's ministry, and his recent knee surgery. They also touch on Arlen's involvement in smuggling Bibles into a communist country and the importance of freedom of belief. The conversation highl…

1
E53: Kevin Goldberg / The 200 Mile Ultra & Distance to Empty Podcast 47:30

3M ago47:30

47:30

On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed mental toughness, the strategies of how to run a 200+ mile race, sustainable training, and received some amazing insight on how Kevin managed to comp…

1
E52: Nic Hipp-Follweiler / Finding Balance in Training & Smaller Isn’t Always Faster 1:06:51

3M ago1:06:51

1:06:51

On this episode of the Do Epic Shit Today Podcast, I chat with Nic Hipp-Follweiler, a fellow active human who specializes in holistic, balanced fitness coaching that emphasizes sustainable health practices and emotional well-being. We discuss the beauty of balanced training, our personal reasons “WHY” to move our bodies, and additional topics like …

1
2024 Western States Preview with AJW 1:09:11

3M ago1:09:11

1:09:11

The conversation revolves around the upcoming Western States Endurance Run and the state of ultra running. The men's side of ultra running has become predictable and less exciting, while the women's side has seen incredible performances and increasing depth. The conversation also touches on the growth of women's sports and the importance of persona…

1
Are Extreme Endurance Sports Heart Healthy? 28:13

3M ago28:13

28:13

Join Tom as he sits down with Dr. Justin Vandermolen, a cardiologist at Novant Health, to explore the intricate workings of the heart during endurance exercise. They delve into the conversation of whether extreme long term endurance sports are beneficial or harmful to heart health. In light of recent news involving cardiac arrests in endurance race…

1
E51: Andrew Glaze / How to Sh*t in the Woods + 100 Mile/Week Streaks (4 Years & Counting) 43:20

3M ago43:20

43:20

On this episode of the Do Epic Shit Today Podcast, I chat with the ANDY GLAZE, the man who not only runs a 100 miles a week but has been doing so for the last 4 years (221 weeks to be exact). With over 90 races under his belt, his love for #jorts, and his amazing catch phrase, “smile or you're doing it wrong,” Andrew is the epitome of resilience. A…

1
Mike Barnhart - Axis Strength and Fitness 43:19

3M ago43:19

43:19

Join Hammer, Ace, and special guest Mike Barnhart, owner of Axis Fitness, as they dive into the world of strength training for athletes. Discover how to effectively incorporate strength workouts into your training routine beyond just basic online exercises. Whether you're a runner, triathlete, or sports enthusiast, learn valuable insights from Mike…

1
Angie Fuhrman: It All Started With A Jackalope 48:50

4M ago48:50

48:50

Angie's journey into trail running, inspired by her fascination with the mythical creature known as the Jackalope, led to a transformative experience in the running community. Her initial encounter with trail running and the challenges she faced as a new runner are highlighted, along with the supportive and encouraging environment she found within …

1
E50: Raz Rauf / Running Sucks 101 & Turning Thoughts to Actions 53:58

4M ago53:58

53:58

On this episode of the Do Epic Shit Today Podcast, Raz Rauf, founder of Glendale Runners and writer of one of the wittiest and eye catching running newsletters I’ve stumbled upon; Running Sucks 101, join us. It’s no question that Raz has serious talent with the written word but when talking with him, he transcribes his step by step processes in tak…

1
'I ran in the world champs, then gave it up to start a band' - Interview with running punk Jimmy Watkins 1:08:09

3M ago1:08:09

1:08:09

Author Adharanand Finn chats with Running Punks founder and viral video sensation Jimmy Watkins about racing his idols in the final of the World Athletics Championships, giving up the sport to form a band, and then rediscovering the joy of running many years later. Regrets? He’s had a few, but he has certainly lived a life too. And he is still adve…

1
Questions From Runners FOR US! 38:49

3M ago38:49

38:49

Questions as a RUNNER If you could only run to one song for the rest of your life, what would it be? Would you rather run with a pebble in your shoe or run with your shoelaces untied? Have you ever accidentally run in the wrong direction during a race? What's the weirdest thing you've ever seen while on a run? Would you rather run a marathon backwa…

1
Annie Weiss: Not So Awesome Sauce 1:10:34

4M ago1:10:34

1:10:34

The conversation discusses the recent controversy in the ultra running and trail running community regarding a gel company's misrepresentation of carbs and calorie count on their product labels. The conversation delves into the testing results, implications for athletes, and the company's response. The conversation covers the topic of nutrition in …

1
E49: Abby Bandi / Completing the 6 Major Marathons & 100 Mile Races 43:39

4M ago43:39

43:39

On this episode of the Do Epic Shit Today Podcast, I chat with Abby Bandi, a woman who 7 years prior had an IV in her arm battling lyme disease, to now. Abby recently completed THE 6 major marathons (with a total of 15 marathons under her belt) and last year completed a 100 mile ultra race in Texas. When chatting with Abby she puts life into perspe…

Podcasts Worth a Listen

Breaking Marathon Limits Podcasts

Podcasts Worth a Listen

Quick Reference Guide