Breast Implants public
[search 0]
More
Download the App!
show episodes
 
Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts),breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We w ...
  continue reading
 
Aspen after Surgery Center is a renowned surgery center that provides non-surgical treatment for breast implant capsular contracture, after surgery face, after tummy surgery, and after surgery scars, swelling, and bruising. We are dedicated to eliminating or minimizing capsular contracture, capsular contraction and hardened breast implants.
  continue reading
 
Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
  continue reading
 
In 2014, I set out to do something I’d always believed was impossible for me: achieve a healthy life balance with food, fitness, and myself. After many years of trial and error, I finally found a system that works for me, and started "Community With Caroline," changing the course of my own life, but most importantly, enabling me to help change the lives of thousands of other people as well. Join me as I candidly discuss all aspects of the “fitness” industry, my journey to food freedom, my st ...
  continue reading
 
BII, or Breast Implant Illness isn't a recognised medical condition as yet, but women all over the world are sharing their experiences with a multitude of symptoms while having breast implants. I, myself have a laundry list of them and I will be sharing my story from the reason for getting breast implants at the age of 20, to the list of symptoms I experience, all the way through to getting my own explant surgery done. I'm hoping that by having them taken out, I will be able to live life wit ...
  continue reading
 
Andi Lew is a popular Australian wellness expert living in LA on an extraordinary talent visa. She is known as a TV Host and wellness and lifestyle expert, best-selling author, and spokesperson. She’s inspired millions with the content in her 10 books about love, relationships, dating, health and wellness, nutrition, fitness, and natural parenting. You may know her work from American and Australian TV and radio. Her 30 years of teaching you how to age less and live a better quality of life, ...
  continue reading
 
Upbeat and in-depth, Relatable with Allie Beth Stuckey breaks down the latest in culture, news, theology & politics from a Christian, conservative perspective. Allie’s fresh analysis of the most important issues provides an entertaining and effective way to stay in the know.
  continue reading
 
Artwork

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Unsubscribe
Unsubscribe
Daily
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
  continue reading
 
Welcome to the Hope After Breast Cancer Podcast where women who have endured breast cancer learn to have fulfillment over frustration, clarity over confusion, and faith over fear! There IS HOPE AFTER BREAST CANCER!
  continue reading
 
Artwork
 
Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
  continue reading
 
You've found the longest running plastic surgery show in the USA! New York plastic surgeon Dr. Arthur Perry brings 3 decades of surgical experience to this podcast. Informative, entertaining, and a little off-beat, "What's Your Wrinkle" has been a mainstay of New York radio since 2005. Listen and learn about American's favorite topic - no…not baseball…not sex…but cosmetic surgery and your appearance.
  continue reading
 
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
  continue reading
 
Go beyond the doors of the operating room to learn about plastic surgery and non-surgical medical aesthetics with Houston board certified plastic surgeon Dr. Bob Basu. Over the course of his plastic surgery career, Dr. Basu has performed over 16,000 cosmetic procedures. He advocates for his patients as a national leader in cosmetic surgery and patient safety. He is also an internationally-recognized speaker with over 80 presentations and publications under his belt. Most recently, he publish ...
  continue reading
 
Artwork

1
The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Unsubscribe
Unsubscribe
Monthly+
 
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
  continue reading
 
Artwork

1
Dr. Mark Kohout

Dr. Mark Kohout

Unsubscribe
Unsubscribe
Monthly
 
Dr. Kohout trained in plastic surgery for a total of 6 years in Great Britain, Australia and the United States. 25 years of experience in Breast Surgery, Dr. Mark Kohout is a renowned qualified Plastic Surgeon in central Sydney. Specializing in Breast Surgery, Liposuction, Tummy Tuck, Labiaplasty & Gynecomastia. Call Us at 1300551151 today.
  continue reading
 
Artwork
 
A.R.T. Beauty = Always Reaching for Truth in Beauty. Join beauty editor and expert, Amber Milt, as she has refreshingly candid conversations with leaders in the beauty industry. We aren't sponsored by the brands on our show. We choose brands that we are interested in and have unfiltered discussions. Because you deserve to be informed so you can make the best choice for yourself. New episodes are available for free download every Tuesday.
  continue reading
 
Artwork
 
On the Whose Body Is It podcast you'll learn about the forces at play attempting to control our minds and bodies such as transgender ideology, porn, prostitution and the various tentacles of the medical industrial complex. Together, we’ll untangle patriarchal lies as you listen to jaw-dropping interviews with women from around the world.
  continue reading
 
Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
  continue reading
 
Welcome to the The Proper Lookout Podcast published by the Statutory Insurance Group of McCabes. In this series, our CTP experts discuss a range of topics – sharing their thoughts on an industry trend or intriguing legal issue, explaining the intricacies of an important case, and hopefully imparting some of the knowledge they have gained.
  continue reading
 
The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
  continue reading
 
Artwork
 
You’re here because you have a desire to have a deeply fulfilling, extraordinary life… and that life starts inside of YOU! Having coached thousands of women to live more fulfilling lives, Sarah Anne Stewart created Awesome Inside Out with one goal: to inspire you with simple mindset shifts to achieve lasting results in the way you live and feel every day. Most importantly, it will give you the power to decide how you feel—NOT the media, NOT social conditioning and NOT your past. Sarah offers ...
  continue reading
 
Traveling nude models sharing stories (the fun, the creepy, and the awesome experiences!) and confiding in each other. Everyone - including models- struggles with something; be it social awkwardness, financial hardship, shame, anxiety, toxic relationships etc. The purpose of this podcast is to bring people closer together in understanding, expose our vulnerabilities, and share entertaining escapades. Cover image by Shaun Tia
  continue reading
 
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
  continue reading
 
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
  continue reading
 
If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
  continue reading
 
Artwork

1
The Beauty Scientists

Dr. Kristy Hamilton and Dr. Roy KIm

Unsubscribe
Unsubscribe
Weekly
 
Dr. Kristy Hamilton and Dr. Roy Kim share their love of aesthetics, beauty, and plastic surgery through conversation and in depth analysis. Listen to them talk about the latest skin care, beauty trends, non invasive and surgical procedures, and more! Both Dr. Kristy Hamilton and Dr. Roy Kim are board certified plastic surgeons, and want to share their hints and tweaks to stay beautiful!
  continue reading
 
Are you tired of feeling isolated, overwhelmed, and crushed by society's expectations? Liberate yourself and embrace a life of authenticity, abundance, and joy with the We Are Already Free podcast! Hosted by empowering wordsmith and transformational guide Nathan Maingard, this weekly podcast is designed for embodied seekers who dare to challenge the status quo and live outside the box. Join us every Thursday as we explore topics like sovereignty, wellness, spirituality, personal development, ...
  continue reading
 
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
  continue reading
 
Artwork
 
The Dr. Raj podcast will be a fun and interactive half hour podcast that will discuss a variety of medical topics. Guests will range from sub-specialist doctors, to patients, to people in the media. The show will have an upbeat and positive personality just like Raj himself. Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors f ...
  continue reading
 
Welcome to The Remedy Revolution Podcast! This is the show dedicated to finding remedies for whatever needs healing within the self, within relationship, and within the world at-large. We take an in-depth look at often difficult topics about health, society, and matters of the heart and distill them down into meaningful, actionable steps. As an author in the health and fitness world, mother of a child with PANS, homeopath working with autism and complex conditions and survivor of Lyme, Erin ...
  continue reading
 
On this Podcast I will take you on the path of true inner healing to tap into your unlimited life force and the beautiful inner lotus that lies within. We will focus on mindset, holistic modalities like Breathwork, energy work, Sound therapy and soo much more. My Name is Rosa Stockton and I am your intuitive guide through this process of deep inner knowing. I am an aspiring emotion code and body code practioner and am a natural energy worker and empath.
  continue reading
 
Real talk. Let's address the elephant in the room to the growing "sickness" in our society, address root issues and provide sustainable solutions. We hope by addressing the intersectionality and connect the dots like a web of many of society’s challenges, we can help others understand the trauma infection that impacts all areas of life – addiction, domestic violence, racism, homelessness, sexual abuse, chronic health issues, cancer, environmental issues, climate change and more. In this NEW ...
  continue reading
 
Hello and welcome to The Trillium Show with Dr. Jason Hall! This podcast is all about navigating the changes in our lives, whether they be through plastic surgery, adopting new habits, or making positive life improvements. Dr. Jason Hall, a renowned plastic surgeon and lifestyle expert, is here to guide us through the ups and downs of transformation. Throughout this series, we'll explore topics such as body positivity, self-confidence, healthy living, and much more. Dr. Hall will share his e ...
  continue reading
 
Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy ...
  continue reading
 
A journey through Austin plastic surgeon Dr. Robert Whitfield’s deep experience with cutting edge technology for no-cut facelifts and other procedures. Known as Austin’s natural plastic surgeon, Dr. Whitfield brings you the true stories of actual plastic surgery patients, navigates through their surgical and non-surgical treatment options, then reveals their chosen path forward and the results they achieved. Dr. Rob is a board certified plastic surgeon and Austin’s Natural Choice for plastic ...
  continue reading
 
Artwork

1
Pioneering Minds

Macquarie University

Unsubscribe
Unsubscribe
Monthly
 
We look at the most compelling stories and people coming out of Macquarie University. Subscribe on iTunes: https://itunes.apple.com/au/podcast/pioneering-minds/id1075739254?mt=2
  continue reading
 
Artwork

1
The La Jolla Cosmetic Podcast

La Jolla Cosmetic Surgery Centre

Unsubscribe
Unsubscribe
Weekly
 
Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, Dr. Kiersten Riedler, and Dr. Diana Breister-Ghosh along with our team of medaesthetic expert injectors and laser ...
  continue reading
 
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
  continue reading
 
Loading …
show series
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you have a body part that seems to be lagging, don’t go heavier, go LIGHTER. (1:35) Connecting and disconnecting. (11:07) Understanding what is developm…
  continue reading
 
In our pursuit of self-love, why do we so often turn to practices that may actually harm us? If you're like me, you've struggled with parts of your body that don't meet the impossible beauty standards set by social media, advertising, and Hollywood. What's astonishing is the silent hypocrisy within many communities that champion consciousness and n…
  continue reading
 
Today we sit down with doctor of natural medicine, chiropractor, clinical nutritionist, and author Dr. Josh Axe to discuss some of the most pressing medical questions about functional medicine, birth control, and infertility. How does functional medicine differ from conventional medicine, and why is it preferred? What diseases can be treated by fun…
  continue reading
 
Welcome to the latest episode of the Beauty Scientists Podcast with Dr. Kristy Hamilton and Dr. Roy Kim! In this insightful discussion, we delve into the world of breast implant exchanges and removals, offering valuable insights and expert guidance. From the evolution of breast implants to the reasons women choose augmentation, we cover it all. Dis…
  continue reading
 
Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life. Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both perso…
  continue reading
 
In this episode I chat with Karen Koramshai - a chef, model, wellness coach and holistic health practitioner. We talk about her childhood in Brazil, growing up in the UK and working in magazines like Glamour, Harper's Bazaar, and Esquire before her wellness journey began. Karen shares her personal experience with breast implant illness and explanti…
  continue reading
 
Tonight we collected three additional rockstars and talked about it all. The world is starting to wake up more and more as time passes! Its been an absolutely amazing journey to be on as well as to witness others join in on. I can truly say I am blessed and thankful to have been able to meet such amazing people on this little journey we all partake…
  continue reading
 
Dr. Sharon Giese, MD, a board-certified plastic surgeon, body contour and breast expert, and fat researcher offers her Elective Weight Loss (EWL™) program via in person or virtual consultation nationwide. Dr. Giese started doing fat research over 20 years ago while at Stanford and Georgetown University and collaborated with the National Institutes …
  continue reading
 
Welcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health cha…
  continue reading
 
Rose-Maire Swift has touched the faces of Angels…literally. As a professional makeup artist, her clients included the stunning Victora’s Secret models including Gisele Bundchen and Miranda Kerr. And while her makeup line has a cult following that includes the Kardashians, she knows that the secret to a flawless face starts with beautiful skin. In t…
  continue reading
 
Today we discuss HBO's recent Nickelodeon documentary "Quiet on Set" that details alleged and proven instances of child abuse in the child-acting industry and specifically at the kids' network Nickelodeon. The series highlights the careers of Amanda Bynes, who famously struggled with substance abuse and mental health issues after she stopped acting…
  continue reading
 
In this episode we dive into what the research has to say about the latest Tik Tok trend of raw milk. From the alleged benefits, nutritional value debate, bacterial content, allergenic effects and more, we compare pasteurized milk to raw milk and what the evidence shows on these claims. I share the key takeaways and talk about whether milk is a hea…
  continue reading
 
In this episode, our host & plastic surgery consultant Mavi Rodriguez is joined by the esteemed board-certified plastic surgeon, Dr. Wendie Grunberg, widely known as the "breast revision queen" or "milf maker". Together, they delve deep into the world of breast surgery, and talk about the following topics: - How does mesh support play a crucial rol…
  continue reading
 
Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The…
  continue reading
 
Meet DahliaIsDopey, a model with a flair for creativity and an adventurous spirit. Originally from South Florida, DahliaIsDopey embraces a nomadic lifestyle, exploring the diverse landscapes of various states. Her journey into the industry began during college, inspired by a friend's introduction to live streaming on platforms like Streammate. Over…
  continue reading
 
On this episode of the Dr. Tyna Show, I’m doing a Quick and Dirty episode all about Ozempic Babies. Let’s jump in to some of the data around fertility, metabolic health, GLP-1’s and all of the questions that I’m getting - I’m going to answer them here today on this episode. Ozempic Uncovered FREE 4 Part Video Series On This Episode We Cover: 03:30 …
  continue reading
 
Mind Pump Fit Tip: MANAGE your algorithms. (1:41) Shout out to Dr. John Delony. (14:29) Sal’s vasectomy experience. (16:49) Why Sal is dropping the ‘wife beater’ when working out. (24:00) Adam’s latest Tirzepetide challenge. (26:12) The homelessness epidemic in California. (39:51) The state of the economy. (43:54) Conspiracy theory corner with Mind…
  continue reading
 
Today we discuss the recent controversy over Mark Driscoll's public rebuke of a stripper's performance during the opening of the Stronger Men's Conference. Magala took off his shirt, ascended a pole, and swallowed a sword at the event, which was organized by James River Church in Missouri. Was Driscoll out of line? Plus, Ben Affleck and Jennifer Ga…
  continue reading
 
Katlyn told story after story that just had me absolutely rolling! Their energy was so enthusiastic and fun throughout this whole show, the hour went by so fast! Katlyn is a professional painter as well as a freelance model, and paints for a few months at a time, then switches gears to modeling throughout the year. I felt like I resonated with a lo…
  continue reading
 
The deep plane facelift is having a moment...primarily because it is a superior procedure for facial rejuvenation. In this episode, I discuss what a deep plane facelift is and how it differs from other facelift techniques. I also review the procedure, the recovery, potential complications, and what other procedures we can combine with a deep plane …
  continue reading
 
Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like this would be a triggering topic for you, please use your discretion. xo Full transcript and show notes are here. I’m so thrilled to have Brittany Watkins on the podcast today. She is AMAZING and has so much kno…
  continue reading
 
Why they started the Fitness Business Mentorship. (1:26) How did they meet? (3:22) Getting close through the shared suffering of training Gary Vaynerchuk. (5:39) The inspiration behind how their podcast was born. (22:03) The needs they wanted to fill in the fitness space. (26:02) Do you want to be a coach or a CEO? (33:14) Online vs. in-person coac…
  continue reading
 
This week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within the body. He gives examples of how he alleviated physica…
  continue reading
 
Join Dr. Kristy Hamilton and Dr. Roy Kim on the Beauty Scientists Podcast as they delve into the topic of menopausal skin changes. Discover how the drop in estrogen during menopause affects collagen production and leads to various skin issues. Learn about non-surgical options like diet, exercise, and collagen supplements, as well as injectable trea…
  continue reading
 
As a mother herself, Nicole understands that it is hard to figure out how to get it all done. After having her son, and realizing that there was a huge lack of information, guidance, and knowledge for postpartum women, Nicole knew she had to help guide women back to their health, fitness, and exercise routines safely. Nicole was plagued with minor …
  continue reading
 
Dive into the fascinating world of cellular aging and longevity with my guest expert, Dr. Greg Kelly. Dr Kelly is a fellow naturopathic physician & the vice president of product development at Qualia from Neurohacker Collective. From unraveling the mysteries of senescent cells, aka "zombie cells", to exploring cutting-edge regenerative medicine, we…
  continue reading
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The value of the workout is NOT about the calorie burn. It’s about the adaptation. (2:22) Mind Pump Live is BACK! (11:05) Doug is a funny bear. (13:16) Hav…
  continue reading
 
To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career. Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuc…
  continue reading
 
Today we discuss the Arizona Supreme Court's recent abortion decision and Kari Lake's disappointing reaction to it, which drew criticism from pro-lifers. What SHOULD pro-lifers believe about so-called "exceptions" and 15-week bans? Does the circumstance of the child's conception make him or her any less of a human? Plus, Steven Furtick gave a contr…
  continue reading
 
Loading …

Quick Reference Guide