The aim of this podcast is for me to arm you, my amazing workplace-casual army, with the weapons needed to combat the potential and perhaps inherent downsides of our chosen lifestyle. Most of us spend at least 40 hours per week at our place of work (47.7 hours is the actual average - even if we only get paid for 37.5 hours). We put time and effort into what our home looks like. We put research into the car we buy or the clothes we wear. Why wouldn’t we put at least that much effort into how ...
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I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
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The Health Project podcast is a fun, science backed and visionary look into health, happiness and fitness. Jed shares his knowledge along with an extensive list of knowledgeable guests on everything health, fitness, nutrition and mental wellbeing. There is no limits here as subjects of weight loss, heart disease, cancer , sex, muscle hypertrophy, entrepreneurship, lifestyle and countless other health related topics are discussed and the insights you get here will enable you to transform your ...
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New episodes available to watch & listen EVERY Tuesday. Join Calfreezy and Chip on The Fellas, broadcasted straight from the iconic 1990's basement set. Dive deep into their world as we recount hilarious life experiences, often delving into TMI territory about our private lives. Nothing is off the table, we promise a rollercoaster of emotions, laughter, and raw, unfiltered conversations. If you'd like to work with us, email the studio on workwiththfellas@fellasstudios.com Our links: https:// ...
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195. "I Swam Without Stopping For 500KM In Deadly Waters..." - Extreme Athlete, Ross Edgley
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Ross Edgley is finally here! We've wanted to lock this man down for so long and it's finally happened. He's one of the UK's most fearless & athletic men, completed multiple Guinness World Records including the longest non-stop solo swim & swimming around the UK SOLO. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.co…
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194. Chip Gets ENGAGED & Taking The Ultimate Brain Rot Quiz…
1:40:32
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Chip returns from his big road trip ENGAGED! Big congratulations to them both Chip & Sabina but more importantly the lads took the viral Brainrot quiz... These lads are cooked chat. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: https://fellasloaded.com/explore/ Watch The Clips: https://www.y…
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193. Reviewing The WORST Olympics Ever & Why KSI’s Boxing Career Might Be Over…
1:22:47
1:22:47
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THIS IS AN 18+ EVENT! BUY TICKETS: https://www.eventbrite.co.uk/e/the-fellas-in-ireland-live-tickets-940501363897?aff=Audio WE'RE GOING TO IRELAND! On 22nd August we're going to be doing a LIVE SHOW in Dublin, Ireland at The Bernard Shaw. Tickets are limited so BE QUICK! Apologies for the lack of Chip, he'll be back next week but for now you're stu…
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192: Mat Armstrong on Buying Rashford’s CRASHED Rolls Royce & Surprising His Dad With a Ferrari!
1:31:40
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FREEZY GOES HOME - OUT NOW: https://fellasloaded.com/video/0e721e23-34f8-466e-883a-9f8ed3b3ee0c Mat Armstrong likes fixing cars. A lot. So when Marcus Rashfords crashed Rolls-Royce came up for sale, he didn’t hesitate to get his hands on it. He also gives out some great tips for new drivers and talks about how he crashed his own Lamborghini. If you…
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191. Max Fosh Ranks Best YouTube Videos Of All Time & How He Hired KILLER Grizzly Bear…
1:37:35
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FREEZY GOES HOME - OUT NOW: https://fellasloaded.com/video/0e721e23-34f8-466e-883a-9f8ed3b3ee0c Max Fosh, the UK's most loveable posh guy is back on The Fellas! He's been a busy man since he was last on, creating some of the UK's biggest YouTube videos. From surviving a Grizzly Bear to becoming a member of the royal family. MAX FOSH TICKETS: https:…
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Back with a solo after an incredibly insightful episode from Ash Dykes... This week we discuss one of life's most burning questions; what came first a w*nk or s*x? Proddy also has another daft moment but I feel we might need to let him cook on this one (it's definitely not him writing this description). If you'd like to work with us, email the stud…
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189. “The World’s Most Fearless Man” Talks Surviving Deadly Animals, Extreme Heat & Severe MALARIA…
2:37:09
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Ash Dykes is quite frankly one of the most fearless men in British history... In 2014 Ash became the first documented person to undertake and complete a solo and unsupported trek across Mongolia. In 2016 he was the first documented individual to traverse the entire length of Madagascar. He entered the Guinness World Record book in 2019 for being th…
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188. Italian Bach & ArthurTV Talk KSI’s BAD Sense Of Humour & CRAZY Fan Girl Experiences!
1:41:19
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These guys are a tough tough listen... Arthur & Bach return, this time together! Arthur reveals the secret brainrot group chat that he set up & what it's like dealing with their fan girls. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join Fellas Loaded: https://fellasloaded.com/explore/ Watch The Clips: https:…
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187. The Lost Technology that Built the Pyramids & Why McDonalds Is SECRETLY Healthy...
1:09:35
1:09:35
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WATCH OUR FULL SOAP BOX RACE: https://fellasloaded.com/video/9e46bb6c-33d3-4c90-a346-7fb5aa43575a The boys dig deep on some Pyramid conspiracy theories this week, addressing history's biggest questions about the Pyramids. Freezy also reveals a new rather controversial opinion (shock) on why McDonalds is actually healthy?! If you'd like to work with…
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186. Theo Baker On Cursing Usain Bolt & Miniminter's Awkward Encounter...
1:26:08
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SOAPBOX RACE PART 1: https://fellasloaded.com/video/b88f1b22-88eb-4b6b-a571-78026a1d566b He's back again fgs. We've given you some time off but the main man Theodore is back again to discuss all his latest injuries and whatever else is going on in his life. Decent podcast tbf to the bloke.If you'd like to work with us, email the studio on workwithf…
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185. We Scammed KSI Live & Calling Out NIKO Omilana!
1:10:07
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BECOME A FELLAS LOADED MEMBER TO WIN £5,000: https://fellasloaded.com/explore/ Right, we got JJ absolutely hook, line and sinker this week. You may have seen the viral Mas+ drink produced by Lionel Messi? Well we rang up JJ convincing him that we've been made an offer... We also discuss Kai Cenat's viral live stream with Kevin Hart & Drewski, Logan…
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184. Behzinga Talks Sidemen INSIDE Success & We Decide Season 2 Cast!
1:19:30
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CHIP GOES HOME: https://fellasloaded.com/video/818b412e-9526-4dad-a145-647835ada376 Ethan is here to discuss all things INSIDE! The Sidemen's brand new reality show finished on Sunday and what a week it was. Ethan discusses house secrets, underrated contestants & everything they'll change for next year! If you'd like to work with us, email the stud…
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183. We Finally Got Fellas TATTOOS & Calfreezy’s Mum Reacts LIVE on FaceTime…
1:31:56
1:31:56
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It's our first ever live podcast so Proddy has organised one of the biggest surprises in Fellas history... Some of you may remember about a bet the boys made all the way back in episode 9 of season one, well it's finally time to honour it! Will they do it? Only time will tell! If you'd like to work with us, email the studio on workwithfellas@fellas…
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182. Logan Paul vs George Janko BEEF Explained, PRIME Try Sponsoring Us & Four Season Baby Is A FRAUD!
1:31:58
1:31:58
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NEW MURDER MYSTERY VIDEO: https://fellasloaded.com/video/4f6e2cde-9795-4184-ad66-6e0f7bee1e2f Fresh off Chip's debut half-marathon, Cal & Chip are back with a solo episode! This week the Four Seasons baby has really rattled us... Chip doesn't seem to be too impressed with the air time she's received. We discuss the ongoing beef between George Janko…
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181. Joe Sugg On Why UK Vloggers QUIT YouTube, LA Trip With Joe Weller & Zoella & Alfie’s Relationship!
1:47:18
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UK YouTube legend and Fellas superfan, Joe Sugg, joined us this week. The boys go back a long way (everyone remembers that iconic LA trip!). They discussed why the UK YouTube group with Alfie, Marcus, and co. ended, how much money they were really making, and we finally get to the bottom of the Calfreezy cursed image. Joe Sugg: https://www.instagra…
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180. Deji On His Gambling Addiction, £1M Bet With KSI & What Really Happened In Vegas…
1:22:59
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I cannot believe this is the first time we’ve ever had ComedyShortsGamer on this critically acclaimed podcast… Deji joins us to discuss the recent Vegas trip with the Troops, why he finally moved out of his family home & opens up about his gambling addiction. DEJI: https://www.youtube.com/channel/UCrqsNpKuDQZreGaxBL_a5Jg If you'd like to work with …
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179. Hardest Geezer on Being Robbed In Africa & Finish Line Disaster...
1:31:21
1:31:21
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BETTERHELP | Go to https://betterhelp.com/fellas for 10% off your first month #ad Russ Cook AKA Hardest Geezer joins us in The Fellas studio for the FINAL podcast since he run the length of Africa. From being kidnapped in Congo to taking shifts in the van to have a tug… This podcast really had absolutely everything. Big thank you to Russ for stoppi…
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178. KSI Reveals His AWFUL Forfeit & Real Baby Reindeer Stalker FOUND…
1:11:03
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BULLYBILLOWS | https://bit.ly/BBXFELLAS Use the code ‘FELLAS’ to get 10% off collars, harness and leads #ad HELLO FRESH | Get 60% your first box + 25% off the next 8 boxes + free dessert for life at http://www.hellofresh.co.uk/HELLOFELLAS Finally… Our dogs join us on set for a podcast and it’s quite possibly the most chaotic thing you’ll watch all …
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177. WillNE Opens Up About Break Up, How He Lost His Dog & Double Dates With ChrisMD!
1:43:10
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1:43:10
AIRUP | Go to https://airup.link/TheFellas-WeeMore with TF-WEEMORE for 10% off air up’s website outside of current promotions #ad WilNE is back on The Fellas, his first time since all the way back in season one. A lot has changed in that time... Divorce, losing custody of his Dog & creating a successful internet news programme which he eventually s…
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176. ArthurTV's Dad Gives Him Lovemaking Advice, Psycho Fan Experience & Top 5 Fall Offs!
1:51:33
1:51:33
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After 4 guest cancelations we’re sadly left with ArthurTV… Fun fact, this is Arthur’s first solo appearance on The Fellas (yes we have really fallen off). Arthur discusses the most disgusting intimacy conversation with his dad & why George Clark and ChrisMD have brought out the worst in him as a human being… If you'd like to work with us, email the…
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175. Hardest Geezer FINISHES Length Of Africa Run & Girf N Turf COPIED Us!
1:35:30
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He’s done it!!!!! Russ Cook AKA Hardest Geezer completes he’s mammoth challenge of running the entire length of Africa. Is this the greatest human achievement ever? Big congratulations to Russ and the team for creating such an incredible story and helping us live the journey with them. If you'd like to work with us, email the studio on workwithfell…
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174. Why Danny Aarons Is Getting Hate, Jynxzi’s W2S Beef & Breaking Into Bohemian Grove!
1:35:44
1:35:44
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BETTERHELP | Go to https://betterhelp.com/fellas for 10% off your first month #ad We go deep into a waffle hole this week… Is Bohemian Grove complete cap? Are Temu going to use your face in a corn tape? And finally, exposing the beef between Jynxi & W2S. Join Fellas Loaded: https://fellasloaded.com/explore/ If you'd like to work with us, email the …
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173. Eddie Abbew On KSI's Steroid Use, What's Making You Fat & How To Get Muscles QUICK!
1:41:20
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AIRUP | Go to https://airup.link/TheFellas with code ‘THEFELLAS’ for 10% off outside of promotions #ad BETTERHELP | Go to https://betterhelp.com/fellas with code THEFELLAS for 10% off your first month #ad Former Mr Olympia contestant and British Bodybuilding Champion Eddie Abbew is here to revolutionise the way you think about food… Why young peopl…
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172. JME On Rejecting Kanye West, His New Track About W2S & Banning Phones At Concerts
1:53:57
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1:53:57
HELLO FRESH | Get 60% + 20% off the next 2 months + free dessert for life at http://www.hellofresh.co.uk/THEFELLAS with the code ‘THEFELLAS’ JME finally makes his first appearance on The Fellas. He has been awarded a prestigious and coveted award… The 1st Vegan on The Fellas! Jamie talks all about his new music and why he REFUSES to release it, why…
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171. ChrisMD Talks W2S Getting Naked, Single Life Secrets & Building The Ultimate YouTube Group!
1:22:40
1:22:40
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1:22:40
EMMA SLEEP | Get 40% off the Emma Sleep website and an additional 5% off all Emma Sleep products with the code 'THEFELLAS' here https://shorturl.at/dlwI0. Code valid for the UK, IE and the US! JOIN FELLAS LOADED: https://fellasloaded.com ChrisMD joins us for the first episode since Fellas Loaded release! Chris discusses how he's built his YouTube e…
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170. Rufus Rice On Relation To Madeleine McCann & His Real Life Saltburn Experience...
1:34:46
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Rufus Rice returns after the launch of his brand new show @RadioRufusFM - TikTok sensation brought the Fellas his finest material including; Top 5 Economies, moments of history you'd have liked to be part of & his real life Saltburn experience... Watch Radio Rufus: https://www.youtube.com/ @RadioRufusFM If you'd like to work with us, email the stud…
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169. Randolph Opens Up About Single Life, Why Taylor Swift Fans Are The Worst & MORE! FULL POD EP.169
2:00:06
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Randizzy is back on The Fellas for his debut on the Season 4 set! Randy gets deep about his new single life in London, his big weight loss journey & even discusses who he thinks will 'fall off' in the next 5 years... We also address the big old elephant in the room; that horrific video of a Taylor Swift fan in Australia. If you'd like to work with …
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168. Why W2S Is Quitting The Sidemen, How KSI Scammed Me & Chip's Disgusting Habit!
1:19:31
1:19:31
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The boys have returned from the Desert for a a proper yap fest. The Sidemen took over Netflix with their incredible documentary (which the boys refuse to watch), KSI gets called out by Coffeezilla, we break down why Sydney Sweeney really is the GOAT & Shotta Text Returns for part 3! And look... You asked, we listened... The Fellas Mysteries is BACK…
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167. Viral Prankster on Cheating Netflix's Squid Games, Crashing Golden Globes & Getting Arrested In Dubai...
1:08:23
1:08:23
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TikTok antagonist Husnain Asif is here! He is a man with many stories, one of the most illusive men on the internet... Recently Husnain featured in Netflix's original reality series of Squid Games as player 198, but of course controversy found him along the way. This is a wild podcast with some incredible stories! If you'd like to work with us, ema…
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Watch Full Podcast On YouTube: https://www.youtube.com/@thefellas Watch & Listen on Spotify: https://open.spotify.com/show/5JQu91FRevsm4GSPr8JbYB Also available on ALL other Podcast Platforms! Our Socials: linktr.ee/thefellaspod If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Produced by The Fellas Studios: https…
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166. Stephen Tries Talks Quitting YouTube, Sidemen's Netflix Documentary & Awful Virginity Story Revealed
1:45:53
1:45:53
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After 166 episodes we FINALLY have Stephen Tries on the podcast! Stephen filled us in on all his latest goings on, his most traumatising stand up gig and Proddy delivers some of the most bizarre would you rather dilemmas to date... strange bloke. Stephen Tries: https://www.youtube.com/@UCRmmd8tl3sT96cqDynL4Qgg If you'd like to work with us, email t…
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165. Specs Talks Danny Aarons & Tennessee, Rude Footballer Interview & Dating Chloe Burrows!
2:05:00
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Go to https://nordvpn.com/thefellas for the best deal - there's no risk with Nord’s 30 day money-back guarantee and you'll help support our podcast. The legendary Specs is back for Episode 165! It's a special number for us, therefore we had to draft in a special guest. Specs gives his thoughts on the Danny Aarons & Tennessee's relationship, his wor…
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164. Why KSI Hates Us, Danny Aarons LIVE Call In & YouTubers Looks Get ROASTED!
1:28:22
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Well you may have seen a big old lie knocking about social media this weekend about KSI being dating a bloke... Well that may have been us. Danny Aarons calls the podcast live & a professional looks maxxer rates our looks... It really wasn't pretty. If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Watch The Clips:…
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163. The Fellas Prank The Sidemen & Our Honest Thoughts On Chunkz + Filly’s Podcast
1:50:42
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This week we take on the UK podcast industry. The Fellas give their honest ratings of some of the biggest shows on the internet such as; Chunkz & Filly, Happy Hour, Growing Paynes... The boys also discuss their big prank on The Sidemen, why celebrity culture is corrupting young minds & the biggest rumours you believed at your school. If you'd like …
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162. GKBarry's Thoughts on Danny Aarons & Tennessee Relationship & Why She's Single!
1:41:13
1:41:13
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GKBarry is back for season 4! We discuss the new couple that have completely taken over the internet in the last week... Danny Aarons & Tennessee! Grace also opens up about her new single life & why she wants to date Tom Garratt. GKBarry: https://www.instagram.com/gkbarry_/ Saving Grace: https://open.spotify.com/show/7oZTRX8Q4OtD1SgKRbiXw5?si=ea1d5…
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161. Cal & Chip On KSI’s Secret To Success, $100,000 Holiday & Predicting 2024 Celeb Deaths!
1:46:44
1:46:44
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New year, same old waffle from The Fellas. Lots to catch up on from the Christmas & New Year period including Cal's luxury trip to Maldives, Chip and Proddy reek havoc on New York City. We also discuss all our predictions for 2024! WATCH Full Podcasts: https://www.youtube.com/@thefellas If you'd like to work with us, email the studio on workwithfel…
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160. CHRISTMAS SPECIAL Ft. W2S, Arthur TV, George Clarke & Arthur Hill!
2:43:27
2:43:27
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Proddy has trapped the boys in the basement and their only route to freedom is to drink their way through the wall of beer crates... This episode is absolute carnage! George Clarke: https://www.youtube.com/@UCr4Z17aTqJ5khqkIWxR2OWQ Arthur Hill: https://www.youtube.com/@UC44lflApU9MC2U82Aa4Wa4g Arthur TV: https://www.youtube.com/@UC_bQ4LM9cSrljRu2Ld…
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159. Chip's Old Footballer 'Friendship', GTA 6 Leak DRAMA & Relationship LIES!
1:19:03
1:19:03
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1:19:03
First solo episode of season 4 is HERE! Cal & Chip talk the huge GTA leak, earth's most bizarre theory yet & the boys discuss the dream desks they want to welcome to the basement! If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join the Subreddit: https://www.reddit.com/r/FellasPodcast Follow us on Instagram - ht…
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158. W2S Talks Going On Squid Game, Returning To YouTube & Sidemen Funerals!
1:45:43
1:45:43
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1:45:43
To get the best discount off your NordVPN plan - go to nordvpn.com/thefellas- there's no risk with Nord’s 30 day money-back guarantee and you'll help support our podcast! If you'd like to work with us, email the studio on workwithfellas@fellasstudios.com Join the Subreddit: https://www.reddit.com/r/FellasPodcast Follow us on Instagram - http://www.…
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157. Cal & Chip's LAST Episode*, Season 3 Awards & Chips CRAZY Transformation!
1:32:20
1:32:20
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1:32:20
*until 12th December where we'll be back for season 4 with a brand new set! The Fellas Gala is HERE! The boys look back on their best & worst moments of season 3. Looking back on it... there's been some absolute howler takes from the boys! Cal & Theo even thought WillNe would be the next from the boys to get engaged. Thank you for all the support t…
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156. Danny Aarons Talks Drugs Being Snuck Into Locked In, Kaci Jay 'Romance' & Why Max Khadar Is INSUFFERABLE!
1:17:11
1:17:11
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Fresh outta Locked In, Mr Danny Aarons is here to expose all the secrets from the FootAsylum house. He speaks why his rizz is unmatched, George Baggs & Max's misfits boxing fight & what he missed whilst he was locked up away from his phone... Danny Aarons: https://www.instagram.com/dannyaaronsfut/ linktr.ee/thefellaspod If you'd like to work with u…
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155. Theo Baker Gets HEATED, Single Mum Wins Golden PRIME Bottle & Chip's Fortnite RETURN!
1:18:20
1:18:20
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1:18:20
How are we almost at the end of season 3?! Where has time gone? Theo Baker joins us for the final time this season but just like the Wafflin' days, he comes out with quite possibly one of the most boring stories of all time... Oh and the boys also FINALLY react to Proddy's fight loss live on the pod. Theo Baker: https://www.youtube.com/channel/UCAv…
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154. Ex-Prisoner on What Is The WORST Prison In The World & Being Wrongly Sentenced To Life...
1:14:43
1:14:43
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1:14:43
New episodes available to watch & listen EVERY TUESDAY! Raphael Rowe was sentenced to life in Prison for a crime he didn't commit... Raphael is now a highly respected journalist and travels the world visiting the world's TOUGHEST Prisons! One of the most interesting & hard hitting episodes to date. Raphael Rowe: https://www.instagram.com/raphaelrow…
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153. Fellas HALLOWEEN SPECIAL! Trick or Treaters Join The Fellas LIVE, Cal & Chip KICKED OFF Plane!
1:06:27
1:06:27
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1:06:27
It's the Halloween Special! The lads are all dressed up and they've picked each other's outfits... Some shocking decisions have been made here. The Fellas are also joined by some special 'Trick or Treaters' live on the podcast, including a man that drunk 2000 pints in 200 days. If you'd like to work with us, email the studio: workwithfellas@fellass…
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152. Italian Bach Talks Leaked W2S Feet Pics, Wanking On Xbox Party Chat & Videos That Made Him Famous!
1:32:13
1:32:13
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1:32:13
TikTok sensation Italian Bach is here for a complete waffle ridden conversation with the boys. From leaked Sidemen feet pics, pulling long hairs from your knob & coming up with titles for movies that don't exist! This episode is one you CANNOT be missing. Italian Bach: https://www.tiktok.com/@italianbach?lang=en If you'd like to work with us, email…
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151. KSI Robbed vs Tommy FURY, Joe Weller CALLS OUT Behzinga & Shotta Texts is BACK!
1:16:51
1:16:51
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It's been one hell of a weekend in Manchester... KSI loses to Tommy Fury in Misfits 010, it was a controversial decision that went crazy on the internet! The boys give their honest take on the highly anticipated Misfits x Prime card and who'll will be the one to take on Joe Weller? If you'd like to work with us, email the studio: workwithfellas@fel…
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150. Viral Personal Trainer on The Truth About PRIME, Terrifying Steroid Stories & Exposing Fitness SCAMS
1:58:19
1:58:19
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James Smith joins us for our 150th episode! James is an online PT who has taken the internet by storm in recent years, busting the biggest fitness myths! He spoke to us about how PRIME have got it wrong, the real effects of steroids & the one lifestyle hack we must all do... James Smith: https://www.youtube.com/@JamesSmithPT If you'd like to work w…
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149: Cal & Chip Discuss Life Changing Wet Dreams, Our Producer Loses Boxing Fight & Airport Security CLOSE CALL!
1:09:18
1:09:18
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Our first episode back since Proddy took his L in the boxing ring, Calfreezy makes HUGE confession about wet dreams & we discuss a really close call with airport security... If you'd like to work with us, email the studio: workwithfellas@fellasstudios.com All Links: https://linktr.ee/thefellaspod Learn more about …
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148. Cal & Chip Take Lesbian Test! W*nking With Best Mate & Coming Out At Church
1:42:18
1:42:18
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1:42:18
Cal & Chip are joined by Emily Brogan where she tests the lads on their lesbian lingo knowledge and Chip reveals how he got a little too close with his best friend. If you'd like to work with us, email the studio: workwithfellas@fellasstudios.com All Links: https://linktr.ee/thefellaspod Emily Brogan: https://www.…
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147. Danny Aarons & Theo Baker Talk Honest YouTube EARNINGS, Sidemen Charity Match BEEF & BenAFC's Return To TikTok!
1:34:07
1:34:07
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Chip, Theo & Danny are here for a serious dose of waffle. I know we chat some rubbish on this podcast but we should have known this combination was a recipe for disaster... Danny Aarons: https://www.youtube.com/channel/UCnhZnnJOx-WnAH7HINmS8qQ Theo Baker: https://www.youtube.com/@TheoBaker. If you'd like to work with us, email the studio: workwithf…
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