The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
…
continue reading
1
Episode 168: Green Beret and Mental Health Advocate Trevor Beaman
1:06:18
1:06:18
Play later
Play later
Lists
Like
Liked
1:06:18
Green Beret and Mental Health Advocate, Trevor Beeman, joins us to lay bare the raw and real process of his mental health journey. His battles with mental health and the quest for purpose, is one that resonates with many veterans. Trevor doesn't just share his story; he offers a beacon of hope, illuminating the significance of preparation and the c…
…
continue reading
1
Episode 167: Ben McGrath author of Riverman: An American Odyssey
1:04:11
1:04:11
Play later
Play later
Lists
Like
Liked
1:04:11
Embark on an enthralling exploration of one man's quest to navigate life's currents as a means of coping and finding fulfillment. On this episode we're joined by Ben McGrath, staff writer for The New Yorker and author of "The American Odyssey," who introduces us to Dick Conant, a Navy veteran whose solo canoe journey from near Canada to Florida sym…
…
continue reading
1
Episode 166: Ret. Police Officer David Berez
1:35:04
1:35:04
Play later
Play later
Lists
Like
Liked
1:35:04
When David Berez speaks about his life, you can't help but lean in closer to catch every word. His narrative is a vivid tapestry woven with threads of service, sacrifice, and the relentless pursuit of growth. Join us as this former EMT, law enforcement officer, and emergency manager opens up about the highs and lows of a life dedicated to helping o…
…
continue reading
Deny Caballero and John "Tilt" Meyer, two Green Berets from different eras, bridge the past and present through their extraordinary narratives. Their voices resonate with the courage and sacrifice inherent to the special forces community, from harrowing tales of the Vietnam War to the daring missions of Afghanistan. These firsthand accounts not onl…
…
continue reading
1
Episode 164: “Team Room Confidential” with Green Beret Dan Majors
1:15:08
1:15:08
Play later
Play later
Lists
Like
Liked
1:15:08
Dan Majors is a Medically retired Green Beret with one heck of a story. Navigating the transition from military to civilian life is a voyage with its own set of challenges and it can be specially difficult when you’re transitioning from SOF. On this episode, Dan breaks down his life journey from his early days in the GWOT to his time as a Green Ber…
…
continue reading
1
Episode 163: US Navy SEAL Mark Greene
1:23:56
1:23:56
Play later
Play later
Lists
Like
Liked
1:23:56
When life knocks you down, what's your next move? Mark Greene, a former US Navy SEAL, joins us to share his wisdom on resilience and turning failure into a catalyst for growth. Drawing from the unforgiving forge of military training, our conversation cuts deep into the heart of perseverance, where setbacks are the stepping stones to success. Mark's…
…
continue reading
1
Episode 162: Cameron Cushman: Army Veteran and Filmmaker.
1:14:05
1:14:05
Play later
Play later
Lists
Like
Liked
1:14:05
Cameron Cushman is a story teller, director, and film maker. Above all though, he is a man determined to THRIVE, not just survive. Cameron joins me on this episode to share his story and to bring light to the often invisible battles that veterans face with health and bureaucracy. From the physical to the mental, we expose the painful journey throug…
…
continue reading
1
Mindful minutes: Breaking through creative obstacles and resistance with Mindfulness
13:58
13:58
Play later
Play later
Lists
Like
Liked
13:58
Ever hit a wall when your creative juices feel like they've run dry? I certainly have, and in this year's inaugural Mindful Minute episode, I'm peeling back the curtain on my own struggles with creative blocks. We've all been there—whether it's a project, personal life, or even just a daily routine that's lost its luster. I'm Deny Caballero, and in…
…
continue reading
1
Episode 160: Kevin Laliberte of Surf Brigade
1:01:28
1:01:28
Play later
Play later
Lists
Like
Liked
1:01:28
Kevin Laliberte is the creator, CEO, and driving force behind Surf Brigade, a nonprofit helping Veterans right here in Northwest Florida. Through his own journey in searching for the best way to handle his own stressors and trauma, Kevin learned that surfing has a remarkable way of offering reprieve and restoration for anyone willing to try. Especi…
…
continue reading
1
Episode 159: Abstract Dreams and Tattoo Machines, the life of Gerard "Gerry" Harrison.
1:29:38
1:29:38
Play later
Play later
Lists
Like
Liked
1:29:38
Every brushstroke tells a story, and in our latest podcast, we uncover the vibrant narrative of Gerard "Gerry" Harrison, a tattoo artist whose ink has become a vessel for healing in the military community in Northwest Florida. As Deny chats with Gerard, you'll be whisked away on a journey that starts within the confines of a college art department …
…
continue reading
1
Episode 158: From Special Forces to running for Congress: Colby Jenkins on Service and Leadership.
48:20
48:20
Play later
Play later
Lists
Like
Liked
48:20
From the treacherous terrains of foreign lands to the intricate pathways of American politics, Colby Jenkins, a former Green Beret, shares his compelling transformation. Our latest guest's story isn't just about changing careers; it's a profound look at how a life dedicated to service can shape one's approach to making a difference on home soil. Th…
…
continue reading
1
Episode 157: Michael Parker of Second Chance Ranch
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43
When the uniform comes off and the service ends, what's the next chapter for a veteran? Michael Parker of Second Chance Rehabilitation joins us with his powerful narrative, charting a course from the armed forces to the founding of a transformative nature therapy ranch. Witness Michael's candid recounting of a personal odyssey through life's harshe…
…
continue reading
1
Episode 156: Team Room Confidential with Army Ranger Alex Aguilar
59:39
59:39
Play later
Play later
Lists
Like
Liked
59:39
From the visceral thrills of deployment to the grounding realities of family life, our latest episode captures the essence of military service and beyond. On this episode Deny sits down with Alex Aguilar, who shares his own tales of transition from the structured world of Ranger Regiment to the bustling demands of being a Fire Fighter. Together, De…
…
continue reading
1
Episode 155: Southern Border Update with Doc Pete Chambers
59:14
59:14
Play later
Play later
Lists
Like
Liked
59:14
The crisis at our southern border is arguably the most pressing issue that our Nation is facing today. To help us combat the lies and inconsistencies spread by traditional news outlets, "Doc" Pete Chambers joins us to give us his "boots on the ground" perspective. Doc is a highly reputable Green Beret, Texan, and American that has always been of se…
…
continue reading
1
Episode 154: From Soldier to Stand-Up: Jason Vest's Unfiltered Journey of Resilience and Humor
54:52
54:52
Play later
Play later
Lists
Like
Liked
54:52
Ever wondered what it takes to leave a life of military service and charge headfirst into the world of stand-up comedy? That's exactly what Jason Vest, affectionately known as Poopy Turds McGee, did. With his unfiltered humor and sharp wit, Jason takes us on a roller coaster ride through his life's most pivotal moments. From the discipline instille…
…
continue reading
1
Episode 153: John Dailey MARSOC Raider, Author, and Coach
56:09
56:09
Play later
Play later
Lists
Like
Liked
56:09
John Dailey, a Marine Raider turned mentor, writer, and coach, as he lays bare the gritty reality of establishing MARSOC and the transition from military excellence to civilian innovation. Through tales of accountability and the mentorship that underpins elite military units, John provides us with a firsthand account of the resilience and adaptabil…
…
continue reading
1
Episode 152: Team Room Confidential with Navy SEAL Liam Cogan
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05
When the disciplined precision of a Navy SEAL collides with the free-spirited nature of entrepreneurship, the result is an episode brimming with raw insights and hard-earned wisdom. Join us as retired SEAL, Liam Cogan, takes us through his transformative journey from the ranks of the military to the open-ended adventure of building his own business…
…
continue reading
1
Episode 151: James Stejskal – Special Forces Berlin
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58
Step back in time with James Stejskal, a former Green Beret turned literature craftsman, as he unveils the shadowed saga of the Cold War's Green Beret operations in a once-divided Germany. This episode is an enthralling tapestry of war stories and personal effects that piece together a narrative often missing from history books. Our dialogue confro…
…
continue reading
1
Episode 150: Dr Ellie Stevens - A Warrior's Path From Trauma to Triumph
59:09
59:09
Play later
Play later
Lists
Like
Liked
59:09
When the ground beneath you crumbles, where do you find the strength to rebuild? Dr. Ellie Stevens joins us to unravel her deeply moving narrative, from her roots in a military to her own battles with assault, injury, and the ensuing darkness of depression and PTSD. With her expertise as a psychiatrist and the heart of a warrior who's walked throug…
…
continue reading
1
Episode 149: Leadership and Learning in Special Operations: Navigating Mentorship, Medical Training, and the Future of Warfare
58:35
58:35
Play later
Play later
Lists
Like
Liked
58:35
Season 6 kicks off with our brand new series, "Team room Confidential." Conversations with former SOF professionals that is raw, unfiltered, and at times hilarious. Brandon "Cas" Casanova is a retired 18D and now serves as an instructor at the 18D School house. Thank you for your support and don't forget to SHARE, LIKE, FOLLOW, and SUBSCRIBE across…
…
continue reading
1
Episode 148: Making New Year's Resolutions Stick: A Masterclass in Enduring Goal-Setting
7:31
7:31
Play later
Play later
Lists
Like
Liked
7:31
Ever found yourself fizzling out on New Year's resolutions before the confetti settles? Prepare to shift gears as we introduce a game-changer in goal-setting that keeps the momentum going all year long. In our latest Mindful Minutes episode, I divulge my personal blueprint for crafting resolutions that resonate deeply and last enduringly. We tackle…
…
continue reading
Yuma Barnett is a retired Ranger, mental health advocate, and the host of the “Leading with Vulnerability” podcast. His journey is proof that sharing our story can help others find the strength to endure and overcome their mental health issues. Please LIKE, FOLLOW, and SUBSCRIBE! Help raise money for triple nikel documentary Support the show Produc…
…
continue reading
Becky Robles is remarkable and wonderful woman, Soldier, NCO, and member of the Red Empire family. Her experience with grief, trauma, and sobriety is the main focus of this amazing episode. Be sure to follow her on instagram @bombshell_becky_77 Help raise money for triple nikel documentary Support the show Produced by Security Halt Media…
…
continue reading
Dan Joseph is Army Veteran and the writer of "Backpack to Rucksack" and book that was written with the hope of helping service members, veterans, and Military leaders understand the importance of resilience and mental health. Find out more by visiting his website www.combatpsych.com Help raise money for triple nikel documentary Support the show Pro…
…
continue reading
Elmer Miller is a 3'11" GIANT! He grew up as a member of a Pennsylvania Dutch Amish Community and endured a rough life. Through it all he maintained his sense of humor and positivity. Elmers story connects us and allows us to truly experience the feeling of common humanity. Knowing that no matter how different we think we are our suffering and abil…
…
continue reading
Vinny Ventrice is no ordinary man. Vinny has mentored soldiers and leaders in every key leader position an Infantry soldier could ever hope for. From combat in both Iraq and Afghanistan to being a Drill Sergeant and now a “Black Hat” at Airborne School. Help raise money for triple nikel documentary Support the show Produced by Security Halt Media…
…
continue reading
Gage Hull is the Founder and Director of the Non-profit Stoke Therapy. Stoke Therapy seeks to get Veterans, 1st Responders, and Active Duty service members to reconnect with the Outdoors and each other through outdoor recreation. Help raise money for triple nikel documentary Support the show Produced by Security Halt Media…
…
continue reading
LTC (Ret.) Pete Chambers is a retired Special Operations Flight Surgeon, Green Beret, and the creator of The Remnant A-Team, a grassroots movement bringing awareness and action to what is happening at our Southern Border. https://drpetechambers.com/ https://online.fliphtml5.com/mptny/gbpw/ Help raise money for triple nikel documentary Support the s…
…
continue reading
Dr Greg Skomal is a marine biologist, author, and Great White Shark expert. You might even recognize him from hosting several Shark Week segments. Dr. Skomal joins us to discuss his latest book "Chasing Shadows: My Life Tracking the Great White Shark." Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want t…
…
continue reading
Vincent Vargas returns to talk about his new book "Borderline Defending the Home Front." Borderline is available for pre-order RIGHT NOW! Go to Amazon or wherever you buy books and pre-order TODAY!! Remember to follow us on our Social Media, and don’t forget…. Like, share, and subscribe!! Want to help us grow? Buy us a coffee by clicking the link b…
…
continue reading
Dr. Mark Gordon returns! Dr. Gordon is a leader in the field of hormone testing and replacement. He has been featured on numerous shows, podcasts, and writes extensively on how to treat traumatic brain injuries. Learn more about his work by click the links below! https://millenniumhealthstore.com/ https://tbihelpnow.org/ Remember to follow us on ou…
…
continue reading
Howard Falco is a Spiritual teacher, Coach, and author. On this episode Deny and Howard sit down and discuss the complexities behind developing a true identity and break down some of the most Powerful lessons from his book, I AM: THE POWER OF DISCOVERING WHO YOU REALLY ARE Be sure to follow us on our Social Media, and don’t forget…. Like, share, an…
…
continue reading
Nick D'Auge is a Green Beret, Digital creator and the owner and creative genius behind the "Gnar Detachment". On this episode join Deny and Nick as they discuss Nick's past and the life lessons that he discovered while serving in Special Forces! Be sure to follow us on our Social Media, and don’t forget…. Like and subscribe!! Want to help us grow? …
…
continue reading
1
Episode 134: Michael "Halty" Halterman, Vice President of Operations at The Honor Foundation
1:08:01
1:08:01
Play later
Play later
Lists
Like
Liked
1:08:01
Michael "Halty" Halterman is a 20 year Marine Corp Veteran, former MARSOC Raider, and is the Vice President of Operations at The Honor Foundation, the Nation's premier Military Transition program. On this episode, "Halty" and Deny discuss the complexities of Military transitions and how The Honor Foundation cracked the code how to master the transi…
…
continue reading
1
Episode 133: Green Beret Adam Bardwell, President of Nonstandard.org
1:10:46
1:10:46
Play later
Play later
Lists
Like
Liked
1:10:46
Adam Bardwell is a Green Beret and the President of Nonstandard.org an amazing Non profit that promotes healing and wellness within the Veteran Community through the use of non standard healing modalities. Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW! The DEBRIEF July Edition Be…
…
continue reading
Nick D'Auge is a Green Beret, Digital creator and the owner and creative genius behind the "Gnar Detachment". On this episode join Deny and Nick as they discuss Nick's transition from Green Beret to Entrepreneur and digital creator. Be sure to follow us on our Social Media, and don’t forget….Like and subscribe!! Want to help us grow? Buy us a coffe…
…
continue reading
1
Episode 131: Dr. Donnelly Wilkes, M.D author of "Code Red Fallujah"
1:07:40
1:07:40
Play later
Play later
Lists
Like
Liked
1:07:40
Donnelly Wilkes is a board-certified Family physician and former Marine Doctor. Join us on this episode as Deny and Donnelly dive into his experience as a Marine Doctor during the battle for Fallujah Iraq. Be sure to follow us on our Social Media, and don’t forget…. Like and subscribe!! Want to help us grow? Buy us a coffee by clicking the link bel…
…
continue reading
1
Episode 130: Marcus Farris - Post Traumatic Growth Director for Mission 22
49:26
49:26
Play later
Play later
Lists
Like
Liked
49:26
Mission 22 is a Veteran lead National Community dedicated to serving Service members, Veterans, and their families by helping address issues such as PTSD, TBI, and Suicide. On this episode of the podcast, Deny sits down with Marcus Farris, the Post Traumatic Growth Director for Mission 22 in order to discuss the resources and support that Mission 2…
…
continue reading
1
Episode 129: Green Beret Nick Currence Host of "Ready Ready Breach" podcast
1:07:03
1:07:03
Play later
Play later
Lists
Like
Liked
1:07:03
Nick Currence is a Green Beret, a student at Columbia University and the host of the "Ready Ready Breach" Podcast. Join us as we discuss his path through transition and life after serving in SOF. Don’t forget, the latest edition of The DEBRIEF is available now! Just click the link below to start reading it NOW! The DEBRIEF July Edition Be sure to f…
…
continue reading
1
Episode 128: Burn the Boats! A lesson on success and perseverance from Navy Seal, Gregory Hake.
57:35
57:35
Play later
Play later
Lists
Like
Liked
57:35
Gregory Hake is not your average SOF Professional. After successfully completing a 20 year career as a Navy SEAL, Greg didn't seek out a life of comfort and quite contemplation. Instead he dove head first into consulting and being a business owner. His journey from SEAL to entrepreneur is a true testimony of what a SOF Professional that is driven, …
…
continue reading
1
Episode 127: "Mending the Warrior's Spirit" Advancing Warriors International
1:00:59
1:00:59
Play later
Play later
Lists
Like
Liked
1:00:59
We are not one dimensional beings, when we break down we must repair and rehab the mind, body and most importantly, the spirit. We have developed many tools and created multiple modalities for the mind and the body, but many of us still neglect the spirit. Dan Strathman and Dr. Ellie Stevens are the Husband and wife team behind Advancing Warriors I…
…
continue reading
1
Episode 126: Courser Racing - Finding Adventure, Purpose, and a Mission after SOF.
1:06:25
1:06:25
Play later
Play later
Lists
Like
Liked
1:06:25
Finding your purpose, passion, and drive takes time and effort. Finding a new Mission however, can seem impossible. That's were Team Courser comes in, by giving SOF professionals a shot at doing something truly amazing and out of the ordinary coupled with a non-profit aspect, Team Courser has developed the modern day "Odyssey" to help give transiti…
…
continue reading
1
"Making room for Grief " with Grief Recovery Specialist Edy Nathan
1:00:19
1:00:19
Play later
Play later
Lists
Like
Liked
1:00:19
Dealing with grief is a dance that everyone has to learn and go through in life. It's also a process that is unique and different for everyone. Grief is not something we can run or hide from forever. At some point we have to face it. Edy Nathan is an author, public speaker, licensed therapist and an expert on Grief. On this episode Edy talks not ju…
…
continue reading
1
Mindful Minutes: Mindfulness for Anger Management
9:37
9:37
Play later
Play later
Lists
Like
Liked
9:37
Anger should not control you. All emotions are important and valid, but if your anger leaves you exhausted at the end of the day and has caused problems amongst your friends and family, perhaps it's time you get some help. Mindfulness has helped me in my journey to overcome my anger issues and I think it can help you too. Below are some resources a…
…
continue reading
1
Episode 123: Sara Correll – Founder of The Power of Our Story
1:02:48
1:02:48
Play later
Play later
Lists
Like
Liked
1:02:48
Story telling is a powerful and cathartic experience. It is deeply embedded within us as humans. No one knows this more than Sara Correll. As a drug and alcohol counselor working closely with Veterans, she witnessed first hand, the positive effects of storytelling. When Veterans share their story with others that understand, empathize, and can rela…
…
continue reading
1
Episode 122: A life on full volume: The remarkable art and life of “Invader Girl”
57:32
57:32
Play later
Play later
Lists
Like
Liked
57:32
Invader Girl AKA Sarah Rossetti is the remarkable artist behind some of your favorite GWOT inspired art work. You have probably seen her work on some of your favorite social media accounts or proudly displayed in the homes of your favorite Mil Influencer. Her art work speaks to all of us that have left a little bit of ourselves in either Iraq or Af…
…
continue reading
1
Men's Health Awareness month round table discussion, with current and former SOF professionals.
1:18:50
1:18:50
Play later
Play later
Lists
Like
Liked
1:18:50
June is Men’s Health Awareness month and as advocates for the healing and development of our Warrior Tribe, we are bringing you three of the smartest and most insightful former and current SOF Professionals that we could afford for this powerful and entertaining conversation. Josue, Cas, and Deny sit down and honestly discuss many of the pitfalls t…
…
continue reading
1
Episode 120: KaLea Lehman Founder and Executive Director of Military Special Operations Family Collaborative
1:59:13
1:59:13
Play later
Play later
Lists
Like
Liked
1:59:13
Our Nation’s most elite warriors are not one dimensional robots that can operate without support. Behind every seasoned Warrior is a family unit that holds them up, loves them, cares for them, and allows them to continue serving no matter the cost. Yet they don’t receive as much support and resources as the Operator themselves. KaLeah Lehman and Mi…
…
continue reading
1
Upholding the Oath: Dr. Samuel Sigoloff’s fight for the truth.
1:02:17
1:02:17
Play later
Play later
Lists
Like
Liked
1:02:17
Our Nation may never recover from the deceit and manipulation that our National leaders and Pharmaceutical companies have engaged in, for the past 3 years. Lives were lost, families divided, and Military careers were abruptly cut short. Men and Women that dedicated their entire lives to serving our Nation were subjected to ridicule, treated like se…
…
continue reading
1
Green Beret Adam Bardwell, Founder and President of Nonstandard.org
1:11:15
1:11:15
Play later
Play later
Lists
Like
Liked
1:11:15
Adam Bardwell and Nonstandard.org are giving veterans access to the unconventional tools that they need in order to win the battle against PTSD and other mental and physical ailments. As a Special Forces Soldier Adam knows just how important it is to get the right tools to win the fight against the enemy, regardless of the price or method of procur…
…
continue reading