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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...
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I'd Rather Not is a weekly comedy podcast about bad decisions and how we make them. Each episode our "expert" panel welcomes a guest to dissect "would you rather" scenarios and vote on a "winner". It always either ends in death or an existential crisis.
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Discussing current trends in nutrition and health from a critical perspective. Filling the gap in knowledge between the mainstream western medicine approach and state of the art research. email : Lexi@nutritionin2ition.com www.nutritionin2ition.com/
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The science of aging is moving rapidly and making progress at defeating age-related diseases and aging itself. Live Longer World takes you right where the action is happening! Through conversations with scientists, entrepreneurs, investors and other advocates revolutionizing the field of longevity science, we tell you how you can be disease-free, reverse aging, and maximize longevity in the future. https://livelongerworld.substack.com/
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Renowned cardiologist, Dr. John Day, offers simple changes you can make to have your life – and heart – in rhythm. Most doctors will tell you that there isn’t much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologist and a-fib specialist John D. Day disagrees.
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Lauer Road Radio

Jason Owings & Dan Owings

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Lauer Road Radio (LRR), the popular comedy podcast hosted by brothers Jason and Dan Owings, has been entertaining audiences for years with their hilarious takes on life, family, and everything in between. From food and movies to technology and video games, the brothers leave no stone unturned in their quest to bring laughter to their listeners. With new episodes released every week, LRR has something for everyone, whether you’re a fan of science fiction, sports, or good old-fashioned comedy. ...
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Just Start

Neil Damackine

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Welcome to "Just Start"—the ultimate fitness podcast for Gen-X men who live life on the go. Hosted by a Gen-Xer who lives and breathes fitness, we're more than just talk. Dive into the world of effective fat loss, impactful mobility, muscle gain, and age-defying fitness. We blend the latest science with practical wisdom to shape not just your body, but a fulfilling life. Experience transformative insights and inspiring moments that propel you into action. This isn't just a podcast; it's a fi ...
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To learn more about The Flex Fam Group Coaching Membership, visit https://www.rgfit.com/theflexfam Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of RG Fitness. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed the first-eve ...
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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This this episode we're chatting about the forgotten fertility nutrient, how your prenatal vitamin is probably lacking in this important ingredient, and what the research is showing us about it's overall importance for baby brain development. PMID: 31394787 Want to learn more about how to support your egg quality? Download our Boost Egg Quality to …
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Dr. Nick Nwabueze is a board-certified Family Medicine physician. His coaching and medical practice are focused on the practical implementation of diet, exercise, and specific lifestyle choices for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such…
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In this episode, Dr. Kelsey discusses the importance of having appropriate conversations about women's health inside the medical system. She shares comments from followers about their fertility journeys and what they wish they could go back and tell their younger selves and highlights the need for education on menstrual cycles and fertility awarene…
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Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Laurin and her team offer 1:1 lifestyle and competition coaching, mentorships, app-based services, and content all geared at ending the yo-yo dieting cyc…
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This week's episode we're covering what your skincare may have to do with your fertility. Specifically - parabens. Parabens are an Endocrine Disrupting Chemical that has been shown in the research to be correlated to infertility. Find out the what parabens are, where to find them, how they are potentially impacting both male and female factor ferti…
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Today we're delving into a topic that's been on the minds of many: the aftermath ofintense weight loss and the looming question - "Will decades of dietingmean a broken metabolism?" We've all seen it play out on shows like TheBiggest Loser, where contestants undergo dramatic transformations, only to facethe tough reality of regaining some, if not al…
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El último booster pack llegó y nosotros te contamos qué tal estuvo: Mario Kart 8 Deluxe Booster Course Pass // Conversamos sobre la película más vista en Netflix: La sociedad de la nieve // Revisamos el nuevo dispositivo mobile que reemplazará a tu celular... o eso creemos: Rabbit R1... ¡Team Numa FTW!…
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Every feel like you aren't worthy? Afraid to have big goals? They can be scary. If you said you were going to run for president you may get laughed at. Do you feel that way about your goals? Why do we place the elite on a pedestal? They were once just like you. Let's chat about it. --- Support this podcast: https://podcasters.spotify.com/pod/show/t…
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Conversamos con la psicóloga Tamara Durant, quien compartió mucha información importante respecto a cómo asumir responsablemente una relación estable o una cita casual por Tinder, Bumble o cualquier app parecida... Después de escuchar este episodio tendrás menos dudas sobre tus vínculos afectivos.By Radio Isil
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This week's guest is a trailblazer in the nutrition world when it comes to pregnancy and fertility. Lily Nichols, RDN is the author of Real Food for Pregnancy and Real Food for Gestational Diabetes - and now her new book with Lisa Hendrickson-Jack is out called Real Food For Fertility. In this episode Lily and I chat about: the research that goes i…
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Whats the difference between " within range" " Normal" and " "optimal" well today I am going to talk about it. We cover some of the low hanging fruit, the "whys" and the " hows" and what numbers are optimal and get an overall better understanding of our lab markers. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfood…
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This week Dan and Jason invite A-A-Ron back on the show. They talk about Shane Gillis, gasoline, describing the smell of a skunk, feeling second hand embarrassed, The Mt. Rushmore of Soup, making the studio better, men vs. women concerning remembering things, eating at the same fast food restaurant forever, enabling your spouse, the economy boost t…
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This week's episode is a look at a very important hormone, FSH. FSH is crucial for follicular development, and it gives us some indirect insight to everyone's biggest fears: egg quality and ovarian reserve. Want to learn my 3 part system to optimizing egg quality? Download my free masterclass at https://downloads.kelseyduncan.com/eggqualityondemand…
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Ubisoft nos trae una buena noticia: Prince of Persia The Lost Crown // Conversamos sobre la nueva obra maestra y, tal vez, la última película de Hayao Miyasaki: El niño y la garza // Ahora podremos tener a nuestros amigos más cerca: Locket App...¡No te vayas Miyasaki Sensei!By Radio Isil
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TodayI am ready to spill the beans on something that's particularly crucial for our seasoned friends out there—maintaining sharp minds as we age. Now, you might be aware of the recent COSMOS study, but before we jump into that, let's explore why this is especially important for older adults, whose diets often face unique challenges. Picture this: a…
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In this week's episode I sat down with Mel Angus of TempDrop to chat all things cycle tracking. We covered: Why tracking is important, even beyond fertility uses How to properly track your cycle to make sure you're timing intercourse right Some quarks in your chart that may give us clues to your fertility journey How TempDrop takes all the stress o…
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This week Dan and Jason welcome the one and only Ray Grogan back on the show to talk about his jaywalking, blaming things on your wife, cyber bullying, The Civil War, Nazis, shows like Making a Murderer, Catholic guilt/mothers, Carl Weathers and more! Netflix Suggestion of the Week: Jason: 1000 lb Sisters Dan: Joseph Pulitzer: Voice of the People R…
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This week Dan and Jason get new swag from Daffy Down Industries, donut vaccines, butt cheese, espresso, drawing Giblets, butter and jelly sandwich, is Dan a bad husband, candle wax in the sink, popular music, The Mt. Rushmore of Dinosaurs, picking a $1 item, the caloric value of gasoline, and more! Netflix Suggestion of the Week: Jason: Irregardles…
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Today we're diving into some groundbreaking research thatcould potentially change the game when it comes to aging. Our spotlight is on a recent study published in Nature Aging by Cold Spring Harbor Laboratory, and it's all about using a "living" drug called chimeric antigen receptor(CAR) T Cells to tackle those pesky senescent cells. But before we …
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In this episode of the Fertility Confidence Podcast we are talking sperm agglutination - what the heck is that and why does it matter? A semen analysis can tell us a lot of things, and sometimes a deeper look is necessary to get to the root cause. In this episode we're going to chat about what agglutination is, why it may be elevated on your semen …
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Trigger Warning: this episode we discuss the effects of under eating on infertility. What does caloric deficiency have to do with fertility when all we hear about is the impacts of over eating and high BMI have? Lots. There's no hormonal difference between psychological stress and physical stress. Today you'll find out why fueling your body appropr…
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This week Dan and Jason talk about the Confederate flag, Jason can climb mountains quickly, conspiracies, food pairing, Buddhists vs. Hindus, shouting out people's names in public, Ray Grogan the Jaywalker, How to tell if someone is fatter than you, fat comedians who get skinny, cities you do and don't want to live in, and more! Netflix Suggestion …
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In this special 10 minute episode Dan and Jason give you the definitive Mt. Rushmore of Good Things About Snowstorms. Enjoy and share! Go to daffydown.com and enter "lauerroadradio" in the promo code for 15% off! Video Podcast Link YouTube: https://www.youtube.com/channel/UCFCEtzOS_7KEGkIwa-TY5iA Audio Podcast Links Apple: https://podcasts.apple.co…
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¡We're back con todo! El as bajo la manga de Rocktar rompió el internet: GTA 6 // Conversamos sobre lo que fue el primer gran evento del año: Los Golden Globes // Revisamos los parlantes con las 3B's para estar relax este verano: Parlantes BT... ¡Una limonada con harto hielo, nos derretimos!By Radio Isil
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This week Dan and Jason talk about Jesse's Be Real account, Dan tells a joke, Steven Crowder, they answer some X questions, starting a business, trees falling in the forest, white and black sitcoms, ambient worlds, being a manly man, wenches, beating up black belts, getting suspended from school, modern video games are ruining the next generation a…
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Today, we're exploring a topic close to my heart – theincredible impact of exercise on the lives of disabled individuals. It's not just about physical activity; it's about empowerment, resilience, and a positive outlook on life. Let's dive into the research-backed benefits of exercise for disabled individuals.…
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This week's episode we get to connect with a Fertility Confidence Method member, Caitlin. She generously shares with us what it was like going through IUI process on her fertility journey. We chatted about how her and husband made the decision, what the medication process was like, and what the actual IUI process was like on the day. If you're cons…
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Welcome, to a captivating exploration of the intricaterealms of longevity and brain health. Today, we embark on a profound journey, unraveling groundbreaking discoveries that promise to reshape our understanding of aging and shed light on the transformative impact of our diets on the resilience of our minds.…
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Today a quick breather episode to talk about the metabolism and how to set yourself up for weight loss success. I cover metabolic adaptation, diet breaks and how to find a starting point when considering a fat loss phase. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support…
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In this special 10 minute episode Dan and Jason give you the definitive Mt. Rushmore of Cowboys. Video Podcast Link YouTube: https://www.youtube.com/channel/UCFCEtzOS_7KEGkIwa-TY5iA Audio Podcast Links Apple: https://podcasts.apple.com/us/podcast/lauer-road-radio/id1080548373 Podbean: https://lauerroadradio.podbean.com/ Spotify: https://open.spotif…
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In this week's episode I'm sharing the details on heat and male infertility. We get asked all the time how hot tubs/saunas impact sperm health, so I went deep into the research to get all the info and I just had to share. How hot is too hot, what is the overall impact, and what can you do to keep 'em cool. Want to get your hands on my brand new mal…
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This week Dan and Jason talk about giving microphone advice, Jason's failed attempt to get reviews for the show, Mt. Rushmore of Catholics, New Year resolutions, LRR Ambient World, what counts as TV?, Pat McAfee, Jimmy Kimmel, time travel, punching world record, waking up before the alarm, and more! Netflix Suggestion of the Week: Jason: All in the…
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In this special 10 minute episode Dan and Jason give you the definitive Mt. Rushmore of Places to Walk. Video Podcast Link YouTube: https://www.youtube.com/channel/UCFCEtzOS_7KEGkIwa-TY5iA Audio Podcast Links Apple: https://podcasts.apple.com/us/podcast/lauer-road-radio/id1080548373 Podbean: https://lauerroadradio.podbean.com/ Spotify: https://open…
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Since 2015 Bryan has been helping Moms 40+ tone up & feel amazing without spending hours on exercise or meal prep.The FIT40 Podcast: https://open.spotify.com/show/47rjibUoGkGWbtlHur1TRy?si=zi4XZ_TvTS-hWcLGqLizKAThe FIT40 Family Facebook Group: www.facebook.com/groups/fit40family/Electrolytes www.drinkLMNT.com/connie--- Support this podcast: https:/…
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This week Dan and Jason talk about Stanley vs. Yeti, Dan's fishing expertise, bringing musicians back from the dead, soda/pop/coke, Mt. Rushmore of Maps, peeing in the shower, waffle stomping, sleep walking, Costco memberships, eating order of burger and fries, and more! Netflix Suggestion of the Week: Jason: Ricky Gervais and Dave Chapelle Dan: 20…
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In this special 10 minute episode Dan and Jason give you the definitive Mt. Rushmore of 1987. Video Podcast Link YouTube: https://www.youtube.com/channel/UCFCEtzOS_7KEGkIwa-TY5iA Audio Podcast Links Apple: https://podcasts.apple.com/us/podcast/lauer-road-radio/id1080548373 Podbean: https://lauerroadradio.podbean.com/ Spotify: https://open.spotify.c…
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Today we're diving deep into a topic that might justchange the way you think about hitting the gym. We're talking about thefascinating research showing that strength and muscle mass could be the keys to unlocking a longer, healthier life. Yes, you heard me right – more muscle might just mean more time on this beautiful planet. So grab your protein …
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