show episodes
 
C
CBT Radio
Rare
 
CBT Radio brings you the latest in the cognitive and behavioral therapies, and other evidence-based psychotherapies. We provide content for professionals and consumers.
 
You Can Change the Way You Feel! This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," in conversation with Fabrice Nye, PhD, describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
 
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
C
CBT Sermons
Weekly
 
Messages from the pulpit of Canton Baptist Temple
 
CBT Cafe stands for Computer Based Training Cafe. We offer free web based software training and software tutorials for multimedia and graphic design in HTML, QuickTime Video, and Flash video training formats.CBT Cafe tutorials include the most popular web design and graphics software programs, such as: Flash tutorials , Fireworks, Dreamweaver, Photoshop, Cleaner, QuickTime, Ebay, and PowerPoint.
 
Retail Automotive News, Training and Insights
 
This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology. You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that hel ...
 
ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. The host, Eric Tivers, LCSW, is a psychotherapist and coach in private practice. Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has ADHD. Eric talks openly about his own ADHD. If you're looking to feel less alone, hit subscribe for a weekly dose o ...
 
A podcast for early career psychologists. If you're looking for inspiration and motivation in your psychology career, you're in the right place. Amy Felman interviews psychologists from diverse fields with all levels of experience as they share their journeys, challenges and career breakthroughs that have led them to where they are today. Tune in and discover how we all wear it differently.
 
Start using NLP skills to enhancing your communication, performance and relationships. Simply and practically explained by NLP author Phil Parker
 
Covering Virtualization and Cloud Computing News, How-To, Events, and Interviews
 
Panic Attack Help: Comprehensive, completely free, easy to understand, information to help those with panic attacks, panic disorder, ADHD, anxiety, and agoraphobia. If you suffer from anxiety, crippling panic attacks, and/or agoraphobia and have tried other methods of ridding yourself of anxiety, panic attacks, or agoraphobia, to little or no avail, then your breakthrough can begin here, today. I discuss a variety of techniques such as cognitive behavioral therapy (cbt), evidence based treat ...
 
Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from certified life coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone ...
 
Ever wondered what goes on inside the mind of successful people with personal freedom that are a little left of field? Amber Hawken has. As a mindfulness-based psychotherapist and author of a number one best selling book on connection, vulnerability and fulfilment, Amber deconstructs the internal workings, emotions, beliefs, techniques and wisdom of radical people. Guests share the collective success because of this paradox: simultaneously living in self-alignment and divergence to social no ...
 
What are are they key factors to successful therapy? This series looks at three elements important to producing a positive outcome. Firstly, the therapist and client need to have a good relationship. Secondly, the therapist needs need to be able to give the client their full attention. Finally the therapist needs to look beyond the individual to the social systems around them, such as family and work, which might be where the client's emotional problems come from.
 
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Get Into Recovery
Monthly
 
Get Into Recovery is about recovery from addiction using methodologies based around CBT, the 12 steps and educational theory.
 
G
Get Tough!
Weekly+
 
Get Tough! podcast is all about learning from other peoples experiences to help you reach your goals in your life.I like talking about and bringing guests onto the show that are involved with strengthing our; body, mind and soul.Get Tough! will help you understand that the most successful people in the world have also failed in multiple areas in their life, but the ones who continued onto greater things never gave up.Get Tough! arms you with tools to help you work towards becoming the best y ...
 
This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."
 
T
Talking Psych
Daily+
 
This podcast, hosted by Dr. Geoffrey Peal, explores contemporary issues in psychology. Episodes feature other professionals speaking about issues specific to their own area of expertise, recent research or articles, and topics requested by listeners.
 
Metaphors for Life - an invitation to consider your own experience of relating to thoughts, feelings and actions from a different perspective. Encouraging psychological flexibility with content inspired by the principles of Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT). A collection of ideas, short stories, fables or parables designed to pose questions and help you navigate life using similes and metaphors. Using a bite-sized, 'Pause for thought' or 'Though ...
 
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Self Renovators
Monthly
 
"Funny and touching and brilliant. It is riddled with cynicism and sarcasm and is wonderfully relatable." - The Guardian It’s the Self Renovators! Comedians and delightful neurotics Caroline Mabey and Taylor Glenn road-test the deluge of self improvement tips that clog up the internet like socks in a drain. From early morning meditations to CBT thought tracking challenges, Caroline and Taylor are on a two-woman quest to improve themselves . . .so you don’t have to! Want to send us a task? Em ...
 
The CBT Team talk about some of their favourite Cool Picks in assistive tech
 
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LagomMind
Monthly+
 
Lagom is a mindfulness and CBT based app launching in 2018 helping to improve everyone's mental health, particularly students! This is our podcast arm- The Mental Health Pod
 
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show series
 
In this episode... I'm sharing an unconventional approach to overcome your social anxiety problem. This is a different way to approach your comfort zone. And it goes up against the mainstream face your fears type advice. You don't have to awkwardly face your fears only to gain temporary confidence. You can gain real results without the pain and ...…
 
BANG! Caroline forces Taylor down a Bullet Journal rabbit hole with the promise of increased productivity. Did creator Ryder Carroll's trendy daily planner system help the Self Renovators, or were they just stuck doodling?
 
This episode is the recording of July’s live Q&A. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. Brendan Mahan once again joins me on this Q&A. In this conversation, you will hear us discuss perfectionism, procrastination, and many other topics. You will even hear what prompted m ...…
 
You must practice in order to create change, right? On this episode, we take a look at the real reasons why you might be having an issue with socializing without alcohol and how regular practice can make this process (as well as any other sticking point in your journey) easier and more enjoyable. Get full show notes and more information here: h ...…
 
Messages from the pulpit of Canton Baptist Temple
 
In this episode we spoke to Nicky Ball, Residences Welfare and Conduct Manager at King's College London. Alongside this Nicky is a Mental Health First Aid Instructor.It was really great to speak to Nicky and see how her, Mental Health First Aid England and King's College London residences are improving students experiences and mental health car ...…
 
In this episode... I'm sharing a quick tip that you can immediately apply to your social anxiety problem... …this is especially useful for those times when you want to be able to shift your focus and feel better. Struggling with social anxiety can feel pretty lousy when you are in a particular mindset. So this will get you out of that mindset a ...…
 
This week, we have another special episode for you. This is the next installment in a series of mastermind sessions that I did with a few members of the coaching group alum. This episode is Natalie’s turn in the hot seat. You may remember Natalie from Episode 223. When you listen, think about what questions you would have asked and what ideas y ...…
 
On this episode, we’re talking about impulse control – the essential meta-skill for getting anything done - and how it can be applied to so many areas of your life including changing your drinking habits. I explain what you need to do in order to stop your impulses from running your day and manage them as they arise and how this will help you a ...…
 
The famed neuroscientist, Dr. Mark Noble, from the University of Rochester, has developed a strong interest in TEAM-CBT and has visited our Tuesday group and Sunday hikes on three occasions this year. I (David) feel very fortunate to have his collaboration and interest! Mark is a Stanford-trained geneticist and molecular biologist who is consid ...…
 
Messages from the pulpit of Canton Baptist Temple
 
In this episode... I'm sharing a quick tip that you can immediately apply to your life... …this is especially useful for those times when you are feeling a little stuck with your social anxiety. Like when you think you're too tough a case or that you've failed in some way, and are looking for what to do next. I have a bite-sized tip that will h ...…
 
A conscious breathing workshop leads to some trippy experiences for the Self Renovators: Caroline becomes frozen in place, and Taylor rattles through every trauma she's ever had and is reborn. Who needs ayahuasca when you've got good old fashioned air?
 
Over the next few weeks, you’re going to hear a few very special episodes that are a part of a series of mastermind sessions that I did with a few members of the coaching group alum. On this episode, Erika is on the hot seat over travel challenges. She explains the aspects of traveling that give her the most trouble. Then, other members of the ...…
 
On this episode, I talk about the tools that I taught myself when it came to changing my drinking. They are the tools that gave me the ability to manage my mind, respond to my urges in a different way, and learn to handle my desire instead of immediately acting on it. These are the same tools I use in many different aspects of my life that allo ...…
 
Phil looks at some fascinating research into placebos Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in … Continue reading →
 
Lisa Nicole Bell is the host of the highly regarded podcast, Behind the Brilliance. In this lively interview, Nicole and David talk about David’s path into the mental health field the difficulties and rejections David faced getting his first book, Feeling Good, published David’s advice to listeners interested in therapy how he approaches perfec ...…
 
Messages from the pulpit of Canton Baptist Temple
 
This week we spoke to Dr Danny Penman. For Harry, this was quite a poignant interview as in his first session with his pschologist he was given a book called Finding peace in a Frantic World by Danny, which he credits as helping change his life and alter ingrained negative habits. Since then he has also read Mindfulness for Health and the Art o ...…
 
On this episode, I am joined by two guests in my studio. These two people are in, what we are calling, a “mixed (almost) marriage,” where one of the partners has been diagnosed with ADHD. Emily and Josh, a couple from Chicago, have been together for three years and sat behind my mics for this conversation. Josh has ADHD and Emily does not. He w ...…
 
On this episode of Take a Break, we take a deep dive into the topic of emotional health and take a look at why it matters. I show you what good emotional health is all about (and this may actually surprise you) and what gets in the way of achieving it. Lastly, we explore how and why you should invest in your mental health and what that looks li ...…
 
David and Jill do M = Methods, and show Lee how to respond to his wife more skillfully, using the Five Secrets of Effective Communication (link). Like everyone who is trying to learn the Five Secrets, Lee struggles with several blind spots: “I Feel” Statements. Lee has tremendous difficulties sharing his feelings openly, in a respectful manner. ...…
 
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to … Continue reading →
 
In this episode... We are at the midpoint of releasing a free social confidence video series. I'm condensing down 15 years of insight into social anxiety solutions after overcoming it and coaching 5000 hours to help 100s of socially anxious clients do the same. I see the patterns and what works and now I'm giving away a taste of that for FREE f ...…
 
Joining me on the podcast this week is Jake Stauch. Jake is the founder and CEO of NeuroPlus, a company that has developed a platform for helping ADHD children and adults with brain sensing technology. Prior to NeuroPlus, Jake founded NeuroSpire, which used brain scans to test advertising effectiveness. Jake previously worked at Duke Center for ...…
 
On this episode, we take a look at how you regularly fall victim to your Rolodex of excuses and fail to make meaningful progress in changing your drinking habits. Join us as I explain how to identify those permission-giving thoughts, call them out for what they are, and teach your brain that you’re the one that has the ultimate authority over t ...…
 
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to … Continue reading →
 
David and Jill do A = (Paradoxical) Agenda Setting with Lee, starting with the Invitation: Jill asks Lee if he wants help with the relationship conflict, and if this would be a good time to roll up our sleeves and get to work. Lee indicates that he does want help. They review the first two steps of his Relationship Journal, where Lee had record ...…
 
In this episode... I'm sharing more with you about something really exciting that I've been working on. I've condensed years of research from the best of the best, all over the world, and am offering free social confidence training that you can sign up for here. I'm going deep into the psychology of overcoming social anxiety in this free series ...…
 
This episode is the recording of June’s live Q&A. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. Brendan Mahan once again joins me on this Q&A. If you’re listening to this on the day it is published, you can listen to July’s live Q&A at 1:30pm Eastern. Join Brendan Mahan and me a ...…
 
On this episode, we take a look at how pouring a drink can become a marker for the end of one segment (generally work) and help you transition into a different, more relaxed part of your day. Tune in as I explain why we as human beings need markers and transitions in our everyday life and how using alcohol as a marker can get in the way when yo ...…
 
For the past couple months, Fabrice has asked me to set up a live therapy session to illustrate how to treat troubled relationships using TEAM-CBT. I was fortunate to get an email request from a colleague named Lee who wanted help with his marriage. He explained that his wife was very controlling and critical of him and attributed this to the f ...…
 
In episode #51, David and Simon chat with super-analyst, host of @TheCube, and all around awesome guy, Stu Miniman. Watch this episode to hear about Stu’s best interviews, the coolest shows, and a bunch of other geeky stuff! This is a NOT TO MISS episode – enjoy the show ! Links from the show- Stu on Twitter Stu on LinkedIn TheCube.net Homepage ...…
 
Messages from the pulpit of Canton Baptist Temple
 
In this episode I discuss personalization, what it is, how you need to see how it applies to you. Then how you can reverse its effects.
 
IDo you ever find yourself engaged in a task or project where you hit a roadblock or a problem you simply cannot solve in the moment? No matter how much you try, you just feel stuck. Naturally, you probably find this to be incredibly frustrating. This experience can make one go from feeling bad to worse very quickly. In this episode, I want to ...…
 
In this episode... I invite you to sign up for my free training video series called “overcome social anxiety without forcefully facing your fears”. In this training series you will receive the best of all my teaching combined. In the past 15 years I’ve overcome my own social anxiety, and I’ve helped hundreds of socially anxious clients become s ...…
 
The botox-free Self Renovators went on a smiling journey to find out if forcing a grin really can make a difference. Was it a face-breaking success or just a creepy way to scare commuters? Contains pizza.
 
Natalie Walker joins me on this episode of the podcast. Natalie is a multi-creative who has tackled some pretty big dreams and always has been determined never to allow her different brain to define or stifle what she has gone after in her life. She’s a mom, a songwriter, a makeup artist, a chef, and probably a bunch of other things! Natalie is ...…
 
On this episode, we take a look at why your to-do lists may not be as helpful as you think and how they can actually work against you. I explain how your thinking about your to-do list may affect your desire to pour yourself a drink and give you the process you can use to turn your list into something that serves you. Get full show notes and mo ...…
 
How to select the techniques that will be most helpful for various kinds of problems, and how to individualize the treatment for each patient.
 
July 4th 2018 Patriotic and Biblical message. Standing up for Jesus and the Flag!
 
To find out more about The Six Week Solution self-study course, visit http://www.rachelhart.com/six-week-solution
 
In this episode... I interview Alfred, a client who dramatically shifted his social anxiety with only 4 coaching sessions. If you want to know more about the social anxiety to social confidence journey, that is what we will be chatting about. Here is more that we cover: Alfred's previous social anxiety thoughts, feelings, and experiences Anothe ...…
 
In this weeks episode of the Mental Health Pod we spoke to Helen Undy from the Money and Mental Health Policy Institution. As Helen explains there is an often overlooked impact of those with mental health issues struggling with their finances and vica versa with research suggesting people with Mental Health issues being 3x as likely to have mon ...…
 
Jason Warren joins me on this episode of the podcast. Jason is a writer, theatre director, and acting teacher based in London, UK. This autumn, he will go to Bucharest to help build Romania’s first large-scale interactive production. He trains actors in London, and his experience with ADHD and neurodiversity are a fundamental part of the skills ...…
 
On this episode, we take a deeper dive into the think-feel-act cycle and how you can actually apply it in your everyday life in a way that creates meaningful change. Listen in as I share a powerful framework that you can use to go from the thoughts that you’ve possibly been thinking your entire life to thoughts that serve you on your journey of ...…
 
For a long time, Fabrice has wanted to do a show on my list of "Fifty Ways to Untwist Your Thinking" called "Fifty Ways in Fifty Minutes." So we finally did it, and it was fun! If I'm helping you overcome depression or anxiety, I'll ask you to fill out a Daily Mood Log, so you can list your negative thoughts and feelings at some specific moment ...…
 
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