Best Changwon podcasts we could find (Updated July 2018)
Related podcasts: Change Society Teachingabroad Kpod Teachingenglish Koreanlife Changwoncity Malony Adler Places Empowerradio.net Empoweradio.com Doug Foresta Compulsive Behaviors Steps Expat Southkorea Jack Wgn Helpful  
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K-PoD: Life In Korea
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Ever wonder what it's like to live, teach and work in South Korea? This is the podcast that brings you people who are doing just that! Join hosts Scott, Adam, and Phil as they cover topics and issues regarding living in Korea as well as special guests of real people who are living and working abroad, their stories, and more! This podcast is coming to you from Changwon City, South Korea. Whether you are living in South Korea, have lived in South Korea, or thinking about coming to South Korea, ...
 
Creating Change is a show on Empower Radio dedicated to exploring the power of "voice" in creating positive social change. Each episode features tips for overcoming inner blocks to sharing your voice fully with the world, as well as tips and ideas for using digital storytelling to have a greater social impact.Doug Foresta combines his backgrounds as a playwright, therapist and podcast producer and host to help individuals and organizations amplify their voice and create change. He has traine ...
 
Simple Steps… Real Change is a weekly show on Empower Radio that introduces you to real people, just like you, who have experienced life's challenges and have thrived through them and are passionate about helping you do the same.
 
On Social Health and Change presented by Adler University on WGN Plus from WGN Radio in Chicago.
 
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What is holding you back? Are you afraid to make a decision, walk out your front door or pursue your dream?Or are your fears so basic that you worry that something will go wrong because it always seems to?Do you want to break through what keeping you from living life to the fullest? When we choose to move beyond our fears we discover our streng ...…
 
When was the last time you said something nice about yourself? Is your self-talk supportive or defeating.Do you have a picture in your head of yourself and you use as the reason you aren’t happy, successful or at peace?If you are struggling with your life perhaps it’s because of how you see and talk to yourself. Tune into today’s show if you ar ...…
 
Do you feel like you live your life on auto pilot and while you are doing fine you just feel like there has to be more than this?Is there something that you’ve always wanted to do but you hold yourself back from stepping outside your comfort zone to even try it? What is it about your life that isn’t what you really wanted and what are you doing ...…
 
When was the last time you felt fulfilled, happy or at least appreciated? Are you the person who gives until you’re exhausted and your proverbial well runs dry?Do your family and friends take gladly anything you do and rarely reciprocate? When we give until every ounce of energy we have is gone it’s time to shift our perspective and priorities. ...…
 
Have you lived a lifetime with an inner voice that doesn’t speak kindly to you? Are you filled with self-doubt and even self-loathing. Is there a sound track playing in your head that sounds like a Greek tragedy?If you are like so many of us and you’re tired of the negativity but fall back into that place on a regular basis tune in as Cheryl we ...…
 
Do you have your priorities straight? Do you even know what your priorities are or are do you get caught up in life’s drama and forget what’s really important?Have you ever wondered how you can even keep it all together then life seems to be overwhelming? If you’re feeling the stress, dropping balls or just confused about what’s next then it’s ...…
 
Do you know that you are really your own worst enemy? Can you think of every excuse to self-sabatoge your own hopes and dreams? What would you give to learn how to get out of your own way so you could soar?If you are like so many of us you’ve been deterred and derailed because of your own beliefs. We want to be happy, successful, abundant in ev ...…
 
Do you freak out because there is a cup to wash, a paper to write, an e-mail to respond to, a friend to call back, an a seemingly unending list of "To Do's" to do? Do you feel like there is no time for you to just enjoy a moment let alone a day. Would you like to just stop for just a moment and breathe? If you need that break and don’t know how ...…
 
Have you run into a roadblock and don’t know if you can get around it? Have you hit rock bottom but haven’t figured out how to get back up?Are you just tried of trying and ready to throw in the proverbial towel?We all experiences tough times in life. They can either spur us on to do more or better or they can stall your journey.If you find your ...…
 
What do you wonder most about life? Do you think about what might have been or do you think about what could be? Are you the person who visualizes an amazing life yet aren’t where you want to be?If your hopes and dreams seemed to be stalled then tune in to today’s show that is all about finding your focus and moving yourself to a better place. ...…
 
In this episode Doug shares tips based on the work of Gene Sharp about how to spark and maintain a social change movement using the power of technology. Discover the ways in which social media can be combined with strategic tactics to gather followers and create positive change.
 
When was the last time you looked at someone and immediately though something about the kind of person they must be?Do you find yourself thinking of someone and believing they either live a charmed life or a miserable one?Do you wish that others wouldn’t judge you yet you know you do it yourself?Judging or being judged is a sure fire way to blo ...…
 
In this episode, Doug shares the importance of taking time to renew your voice, vision, and purpose, and how to do so in a busy world. Discover tips and exercises for ensuring that you continue to produce work that is alive, exciting and relevant to your audience, and some of the biggest challenges and obstacles that you may run into when takin ...…
 
Does your life feel out of control or at least out of your control?Are you living each day on auto pilot and not stopping to enjoy it let alone to smell the roses.On today’s show Cheryl is going to share the Simple Steps to shift your life into forward gear by dealing with what is distracting you.Learn how you can regain control, diffuse those ...…
 
Did something happen in your life that has you frozen in fear?Are you allowing that experience to keep you down or at least not moving forward as you were hoping to?Do you long to take a risk but are sure that it just won’t work out?Sometimes we don’t follow our heart’s desire because of a past experience.If you feel that you’re being held back ...…
 
In this episode, Doug discusses the loss that can accompany the change process, and how to effective mourn and grieve while staying in the moment and looking to the future. Discover how successfully managing the process of grief and loss can help you become a leader, and why attachment isn't necessarily a bad thing.…
 
Do you feel like you are failing or at least not succeeding in this life? What does success mean to you? Do you know or are you trying to just get by every day?We get caught up what is going on around us that we forget to look inside at who we are, personally. We defer to our families, to our employers and to just about anyone else who needs us ...…
 
In this episode, Doug shares about how to create inner transformation through accepting ourselves, including the parts that we might want to change. Discover why struggling and forcing yourself to change may actually prevent you from creating lasting change, how to shift your mindset to give yourself the best chance of success, and why resoluti ...…
 
Do you think you’ve failed because of something someone else has done?Do you believe you are a victim of someone else’s choices or of life’s circumstances?Do you believe that your happiness is predicated on something happening in your life?When we believe we have no power over our lives we end up stuck in a place we just don’t to be.If you are ...…
 
In this episode Doug shares tips and trends for sharing your voice and expanding your reach online. He reveals what is working best for other coaches, authors and thought leaders, and the importance of sharing content on a consistent basis. Discover the biggest mistakes that keep people from discovering you and your work and what to do instead.…
 
Are you living your worst fears or are you living in fear of what might be?Do you want it all to stop but can’t stop worrying about what’s going to hit you next?If you were raised to face reality but your reality sucks it’s time for a major shift in your perspective.Tune in to today’s show to discover why focusing on your perceived reality is k ...…
 
In this episode, Doug shares the "stages of change" and the connection to how your vision and voice may change over time. Discover how your experiences can change the shape of your voice over time, and how to make sure that you are creating content that reflects the most current version of your vision and mission.…
 
Do you want to connect with that is beyond this physical existence? Do you sense that there is more to life than what you can see, feel, taste, touch and smell? Are you wondering what you came here to do and wish there was a way to get some answers? If you are ready to journey to that place beyond join Cheryl and her guest Teri Williams, author ...…
 
In this episode, Doug shares his thoughts about how real change happens, and why we often don't take action to create the change that we want. Discover the biggest obstacle to change and how to overcome it, and the mindset shift you need to make to become a prolific creator.
 
What do you want in your life? Do you want love, financial freedom? Do you want to travel, play on the beach or climb a mountain?Do you long to just rest in a peaceful place and enjoy the quiet?Do you believe anything you want is possible or impossible? Or at least unlikely?As we contemplate our life, the now and what's next we get to decide if ...…
 
This episode features an interview with podcasting advocate and mentor Elsie Escobar as she discusses her thoughts on how podcasting can be used for cultural change, and what needs to happen to improve access for all listeners. Elsie also shares her thoughts about the benefits of podcasting for women and some of her favorite podcasts produced a ...…
 
Are you waiting for something to change in your life in order to be happy? Do you want the perfect relationship, the perfect home, the best job and lots of money in the bank? Do you feel like what you want is elusive and just not a reality for you?What if instead you could have perfect happiness right now? Join Cheryl today as she explores the ...…
 
In this episode Doug talks about the importance of having faith in the creative process and shares lessons learned from his own journey. Discover what you need to do in order to take the next step towards pursuing your creative dreams, and how to overcome fear and limiting thinking that can keep you stuck.…
 
Are you tired and don’t have the energy to pull youself back up? Has life beaten you down and you’re in fear of what might come next in your life? Do you just want to crawl under the covers and hope it will all go away? When you feel like there is no way out let alone up it’s easy and understandable to want to give up. If you are done fighting ...…
 
In this episode Doug shares tips for how to get started with sharing your voice in a bigger way, even if you have no following or social media presence. Discover why getting started is often the most challenging part of the journey and learn how to overcome limiting thinking that stops you from pursuing your passion.…
 
Are you surrounded by negativity? When you turn on the news, get together with friends and talking about the days drama, watch a crime show on tv how do you feel afterwards? Are you depressed over the politics, afraid of what is going on in the world, worried about what your kids are exposed to? When you surround yourself with negativity you fe ...…
 
In this episode Doug discusses intention, what it is, and how it differs from goal setting. Discover why setting an intention is so powerful and the 4 stages of intention. Doug also shares the paradox of working hard vs. letting go and how to incorporate both into your life in order to get maximum results.…
 
Happy New Year Everyone. Where the past year has gone? Are you starting out a new year with the same goals and expectations you had a year ago? Do you wonder when you will actually succeed with your goals and dreams? We like to think of New Years day as a new beginning. A chance to start over and a chance to make this year the one in which our ...…
 
Has this last year been a strain on your life? On your happiness? On your hopes and dreams?Are you looking forward to the new year because you just want this one to be over.Do you wish that you could say goodbye to the past and move beyond it in an instant when the ball drops on the new year?if you’re ready to move forward but are still hanging ...…
 
In this episode, Doug explores the tradition of "light in the darkness" around the holiday season, including the tradition of Christmas lights, Hanukah Menorahs and other world traditions. He then explores how you can you use your voice to be a guiding light to your followers and why being a light doesn't mean that you have to have all the answ ...…
 
Have you gone through more in this last year than you think anyone should? Now that the year is winding down is your heart not into celebrating like you use to?Is your heart just not into holiday festivities but you don’t want to let your family or friends see that you really don’t care?When we go through the worst life has to offer we forget w ...…
 
On this edition of Creating Change, Doug shares tips for tapping into your creativity during the holiday season. Discover the unique opportunities that arise during this time of year, and set yourself up to be more creative and productive in the new year. Doug reveals exercises for changing your perspective and connecting to your creative spirit.…
 
Are you still upset about something that you just can’t seem to let go of? Did your sister say something unkind or have you been at odds for years?Has your family left you out of their lives for some reason? It seems like the holidays bring back to life old wounds and you can find yourself back in the drama of what happened rather than enjoying ...…
 
Do you wonder why you are here? Are you still searching for your purpose in life because right now you think you’re missing out on something important?Do the people around you seem to know what their “calling” is but so far nothing is speaking to you? We hear the gurus professing the steps to discovering your purpose but what if they aren’t spe ...…
 
In this episode Doug shares the importance of self-acceptance and how to notice and challenge distorted beliefs about where our sense of worth comes from. Doug discusses how to increase your level of acceptance of yourself and others, and the benefits of doing so. Discover some of the traps inherent in creative success and failure, and how to t ...…
 
Does the holiday season bring you down?Are you missing loved ones or the times gone by?Do you dread the family gatherings because you know someone is going to make you feel worse than you already do?The holidays can bring up a range of emotions that can raise your stress level or plunge you to the lowest low. Whether you are alone or feeling lo ...…
 
On this edition of Creating Change, Doug shares daily practices to help you increase your sense of gratitude and well being. Discover the connection between gratitude and voice, and why engaging in gratitude practices can help you create better content. Finally, Doug shares what he is most grateful for this past year and how to be grateful even ...…
 
Are you soaked in the rain of your stress and feel like you are drowning? Do you want it all to stop but it seems like there is a monsoon with no relief in sight? Have you given up on happiness because you’re steeped in sorrow? When you been through the most difficult times in your life it’s hard to see past the darkness. On today’s show Cheryl ...…
 
Have you lived through a lot of grief in your life? Those things that may have happened long ago, or not, but they keep popping into your head and driving you nuts. Do you bring back your own painful memories too often and then are sad, depressed or angry again? Do you want to stop but don’t seem to be making any progress?If that sounds too fam ...…
 
On this edition of Creating Change, Doug Foresta discusses his thoughts on finding "true success" and how to create your own definition of success. Discover the different dimensions of success and how make sure to have a well rounded life. Doug also shares exercises to help you define and measure your own creative success.…
 
When was the last time you thought you were having fun in your everyday life? Does it all seem like responsibilities, chores & work? What would it feel like if you were enjoying what you now see as only routine? We drudge through the monotony of life and forget that life is meant to be embraced, enjoyed and yes to be fun. If your life has falle ...…
 
In your own personal life do you feel you are fighting for something or struggling against something?Do you feel that something is missing from your life but you don’t know what?Does your life feeling like something must be eluding you because your life is a daily drag or seemingly mundane routine?What is it that makes you feel unfulfilled?If y ...…
 
One this edition of Creating Change, Doug Foresta discusses how to move through the inevitable setbacks and challenges that come up when we set out to do our life's work. Discover the wisdom that trees have to teach us, as well as the power of letting go. Doug shares stories and examples from his own client's about how they have been able to fi ...…
 
What is the one question you keep turning over in your mind. That thing that sticks with you even when you know that answer isn’t coming your way? Why? Yes, Why? Why did my life end up this way? Why are they living the good life and I’m making ends meet? Why did he die and I lived? Why am I alone? Why? If you are stuck in the “why” space then t ...…
 
In this episode, Doug Foresta shares tips about how to decide what you really want to do and how to create a life that is fulfilling and challenging. Discover what to look for when it comes to work and a career, and how to decide if you are really happy with your current career. Doug also shares stories from his own journey of shifting careers ...…
 
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