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If you are seeking sunshine and ready to buy or sell real estate on the stunning Suncoast of Florida, this podcast is for you! Join your host, Jim Ahearn, a realtor who has called the Suncoast home for decades and has a proven track record of success with his clients, as he breaks down fact from fiction and gives you the simple hard truths about buying and selling in Sarasota, Bradenton, Siesta Key, Lido Key, Venice, Port Charlotte, Tampa, and beyond. This podcast will help both first time h ...
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Summer Camp Director, Mom to 5 young adults, Author, and Speaker Audrey "Sunshine" Monke and others discuss raising thriving future adults, being thriving adults and ideas for living more connected and happier lives.
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The Breathe Like A Badass Podcast

Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
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Best Friend Energy

Sony Music Entertainment / Hello Sunshine

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Welcome to Best Friend Energy! Let’s get to know each other, shall we? One of us is Clea, and the other is Joanna. Our friendship and business began with a single text and ended with us organizing celebrity homes, traveling the world and laughing every step of the way. You might know us from the hit Netflix series “Get Organized with The Home Edit” but we've got a lot more to talk about. Real life isn’t always so easy to organize. We get it, we live it, and we want to talk about it. Everyone ...
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn speaks with Jeanette Quintana, a sales representative for D.R. Horton, about the exciting new Coddington development. Located just north of Lakewood Ranch, Coddington offers a small, gated community experience with 350 homes, including villas and single-family homes. Listener…
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Send us a text In this episode of Jim Sells the Suncoast, Jim Ahearn speaks with Jason Golden, General Manager of Star Farms at Lakewood Ranch. With over 25 years of experience in hospitality, fitness, and community management, Jason offers an insider's perspective on the unique lifestyle Star Farms offers. From resort-style living to diverse home …
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn speaks with Vicki, a lead salesperson at Akoya Residences and a seasoned realtor, to explore the exciting new development in North Tamiami Trail. Vicki shares details about the Akoya’s prime location just north of downtown Sarasota and its proximity to top destinations like U…
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn dives into the complexities of title insurance with Todd Hunt from Gulf Water Title. Todd explains the essential role that title insurance plays in protecting homebuyers from potential issues related to property ownership history, and he breaks down the title search process i…
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn is joined by Heather Andrews from Andrews Insurance Agency to explore the complexities of homeowners insurance in Florida. Heather shares expert advice on obtaining the best coverage, explaining the differences between homeowners, hazard, and flood insurance, and how natural …
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn introduces Teri Barbee from Watercress Cove, a charming gated community in North Port near Warm Mineral Springs. Teri shares valuable insights into what makes Watercress Cove a desirable place to live, from its 67 single-family homes with diverse floor plans to its low HOA fe…
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Send us a text In this episode of Jim Sells the Suncoast, host Jim Ahearn sits down with Adam Burnside from Good News Pest Control to discuss the crucial role of pest control in Florida's real estate market. With over 35 years of family expertise in the pest control industry, Adam shares valuable insights into how common pests like ants, roaches, t…
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Send us a text In this inaugural episode of Jim Sells the Suncoast, host Jim Ahearn sits down with Alex Krumm, the broker-owner of Next Home Excellence, to discuss the dynamic real estate market and the appealing lifestyle of Florida's Suncoast. With a wealth of experience and numerous accolades, including being named Realtor of the Year in 2022, A…
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Send us a text If you are seeking sunshine and ready to buy or sell real estate on the stunning Suncoast of Florida, this podcast is for you! Join your host, Jim Ahearn, a realtor who has called the Suncoast home for decades and has a proven track record of success with his clients, as he breaks down fact from fiction and gives you the simple hard …
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In the final episode of the Tough Twenties series, Gretchen (age 30), Owen (age 20), and I have a conversation about building identity capital in your twenties and how various experiences, whether professional or personal, shape our stories and can influence future opportunities. Owen shares his experience as a beach lifeguard, which, although unre…
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In the Tough Twenties series, I’m interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you’re an adolescent or a young adult in your twenties, or you’re parenting a young adult, I know you’ll be encouraged by this series. Meg Jay, PhD In this…
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In the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode, I c…
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In this episode, I share about some myths that can hold you back from living your best life. It's easy to get caught up in the pressure to conform and meet expectations of others. We can find ourselves striving for success based on societal standards or seeking validation from those around us. To live our best lives, it's essential to explore our u…
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In the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode I'm …
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In the Tough Twenties series, I'm interviewing young adults, answering questions submitted by listeners, and sharing resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll be encouraged by this series. In this episode my d…
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Clea and Joanna chat with Ashley Flowers, host of the hit podcast Crime Junkie and founder of the media company audiochuck. They discuss how she created one of the most successful crime podcasts, her new project The Deck Investigates, and her love of ranch dressing. Also, they take DMs about the final season of Ted Lasso and whether a listener shou…
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Navigating dating and romantic relationships - and figuring out how to decide who to commit to and marry- is one of the biggest decisions of the twenties. In this episode, I'm chatting with my daughter Gretchen, age 29, about her romantic relationships in her twenties, what she's learned from her own experiences and her observations and discussion …
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Clea and Joanna chat with Sex and the City’s Kristin Davis about how she shaped the role of Charlotte York Goldenblatt, the second season of the spin-off, And Just Like That, and her work protecting elephants in Africa. Clea and Joanna also test their Sex and the City knowledge with a quiz. And they take DMs about the one organizing item they’d bri…
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The Tough Twenties series continues with a discussion of skills to work on to be ready for adulthood, a mindset shift for parents and young adults, and how to foster connection and friendships rather than competition. Resource: In this episode, I share about my "Ready for Adulthood Checklist" Listener Question: This week I give my response to this …
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It is not an easy time to be a young adult. In this new series on Sunshine Parenting, I'll interview young adults, answer questions submitted by listeners, and share resources and tips related to thriving in young adulthood and beyond. Whether you're an adolescent or a young adult in your twenties, or you're parenting a young adult, I know you'll b…
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On this episode of BFE, we bring you our favorite podcast convos with The Home Edit’s Lauren Lagarde and Kenna Bouknight. In the first half you’ll hear Lauren, Clea, and Joanna have a heated debate over their use of voice memos. Clea and Joanna are on team no voice memos. Lauren loves them. And in the second half of the podcast, Gen Z correspondent…
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On this special episode of BFE, we bring you our favorite podcast moments with The Home Edit’s Sumner Canfield. Do you know the story of how Sumner first met Clea and Joanna? How about her first very memorable day on the job? And let’s really dig into her love of Coca-Cola. It’s all here! A Sony Music Entertainment, Hello Sunshine, and The Home Edi…
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Clea and Joanna chat with actress Courteney Cox about playing Monica Geller on the iconic show “Friends” and the lasting bond with the cast members. Courteney also shares some of her favorite recipes, why she thinks she’s more organized than Monica, and how her obsession with cleaning influenced her new home product line “Homecourt.” Also, Clea and…
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Clea and Joanna chat with country music super-star Miranda Lambert at her bar and restaurant, Casa Rosa, in Nashville. They talk about Miranda’s new book “Y’all Eat Yet?”, how she goes about writing songs, her love of Airstreams, and why they need to visit Fort Worth. And they take a DM about Clea’s top cheap champagne recs. A Sony Music Entertainm…
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Clea and Joanna are taking a few weeks off from the podcast and while they’re out, we’re bringing you some of our favorite conversations – like this one with the hilarious comedian Heather McMahan. They discuss being road warriors, Heather’s Italian wedding, and living with her mom. And Clea and Joanna take DMs on tips for balancing parenting and w…
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Girl Dinners, Girl Math, Shy Girl Workouts and Hot Girl Walks. Clea and Joanna discuss the many “girl” TikTok trends and why they’re into it. They also take DMs about organizing a nursery and getting excited for the fall. And Clea learns Joanna’s favorite fall tradition is shopping for Halloween candy as a family. A Sony Music Entertainment, Hello …
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Introducing a brand-new podcast where everyday people tell their extraordinary stories of how they met and fell in love – and sometimes – how things later fell apart. Join host Taye Diggs, the beloved star of stage and screen, on a journey of enchanting and exhilarating stories of the heart. Love, its highs and lows, heartbreak and revenge, mess an…
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Clea and Joanna reflect on the bad behavior at concerts the past few months and review a list of what not to do when attending live music. Also, Clea shares her Dad’s concert etiquette rules which are very strict. And they take DMs suggesting a way to deal with turbulence and how to fold bathing suits. A Sony Music Entertainment, Hello Sunshine, an…
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Joanna and Clea play 5 Minutes for Hugs with each other and they share their least favorite smells – and they’re a little unusual. They also discuss their favorite ice cream flavors, what they notice when they first meet someone and go-to rainy day activity. Also, more from Molly Sims. And they take DMs about being nervous on television and a favor…
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Get your pen and paper out because model Molly Sims has recommendations for all the things. She joins Clea and Joanna to discuss what to wear this fall, go to products, and how she developed her new product line YSE Beauty. Also, Clea and Joanna take DMs about organizing paralysis and sending a kid off to school for the first time. A Sony Music Ent…
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Clea and Joanna discuss their new book, Stay Organized, coming out September 19th. They also reflect on the summer of powerful women in the entertainment industry, Taylor Swift, Beyonce, and Greta Gerwig’s “Barbie” movie, who are potentially saving the US from a recession. They also answer DMs about potential TedTalk topics and organizing your kids…
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This week Clea & Joanna chat with Designer and Queer Eye star, Bobby Berk. Bobby dives into his new book, Right At Home: How Good Design is Good For The Mind, (https://bobbyberk.com/book/), and how you can follow your happiness to find your style, optimize every space in your home, and make your home feel like you. Clea and Joanna reminisce with Bo…
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Clea and Joanna have finally both seen the Barbie movie and share their reviews. They debrief on the funniest moments, wearing pink, and breaking the 4th wall. And they take DMs about carpooling, bento boxes, and how much Joanna hates the word “Twofer”. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow…
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Put on your dancing shoes because we’re chatting with ‘Dancing With The Stars’ winner Val Chmerkovskiy! Val discusses his current show, Savor After Hours, a wine tasting cabaret in Napa Valley and Clea and Joanna ask the age-old question, “Can just Anyone Dance?”. They chat about wine tasting (AKA ‘Day Drinking’), being parents, and which emojis to…
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Clea and Joanna have wrapped their Summer of Fun tour. They debrief on the highs and lows of life on the road, including favorite foods, percentage of men in the audience, and worst airport experience (we’re looking at you, O’Hare). And they take DMs about shows they’re into, how to organize a closet that kids share, and Joanna’s birthday plans. A …
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It’s a special episode of Best Friend Energy! Clea and Joanna’s Summer of Fun tour makes it final stop in Nashville and we’re playing their hometown show on the podcast. The live show features The Home Edit team member, Lauren (aka our Royal Correspondent). The three discuss The Home Edit’s origin story, one of their most embarrassing stories, and …
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Clea and Joanna discuss about the latest alien news and wonder why everyone is talking about Barbie instead of extraterrestrials. They also talk about their turbulence anxiety and go over tips that might – or might not – help them deal with bumps in the air. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? F…
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The interview with Nicole Byer and Sasheer Zamata was recorded on June 14, 2023 Clea and Joanna chat with Nicole Byer and Sasheer Zamata, hosts of the podcast “Best Friends.” They discuss why adults need a place to talk friendship, where they fall on the introvert-extrovert spectrum, and trying to use TikTok for recipes. Also, Clea and Joanna take …
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HAPPY CAMPERS: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults is now available on Audible! Visit Sunshine Parenting for more episodes & resources. Subscribe for resources and ideas for happier, more connected families. In Episode 179, I chat with Phyllis Fagell about her amazing book, MIDDLE SCHOOL SUPERPOWERS: Raising Resilient …
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Tiffani Thiessen joins Unpacked to share how she gets through the dog days of summer from slip and slides to charcuterie boards. And Clea and Joanna takes DMS about what to expect during a mammogram and lessons learned about packing from being on the road this summer. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want ev…
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Actor and author Tiffani Thiessen joins Clea and Joanna to discuss her upcoming cookbook “Here We Go Again: Recipes and Inspiration to Level Up Your Leftovers.” They chat about why she wants us to waste less food, raising a pre-teen daughter, and her love of ice baths. Also they take DMs about Joanna’s favorite movies and whether being on tour make…
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The Home Edit’s Kenna joins Clea and Joanna to fill them in on the most important pop culture news. They talk about the Barbie movie, the new Golden Bachelor and how they feel about Threads. They also take DMs about helping a kid who is super into organizing maintain her systems and how to tell your guests you don’t want them wearing shoes in your …
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This interview was recorded on June 29, 2023 Actor, director, and Best Friend Energy’s best friend Marla Sokoloff joins the show to talk about how they all met, Joanna leaving their dinners early, and whether she’s a cool mom. Clea and Joanna also give an update on their Summer of Fun tour which has been super fun – but has included a lot of unfun …
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With Clea and Joanna on the road for their Summer of Fun Tour, this week we’re playing some of our favorite ‘5 Minutes for Hugs,’ the questions we ask our guests at the end of every interview. You'll hear from comedian Heather McMahan, model and transgender activist Gigi Gorgeous, and country music superstar Miranda Lambert. A Sony Music Entertainm…
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While Clea and Joanna are on the road for their Summer of Fun Tour, this week we’re replaying one of our favorite episodes. On this episode, The Home Edit’s Sumner Canfield joins Clea and Joanna and asks them Newlywed Game-style questions. Clea connects with Sumner on working out and not being a morning person. Joanna wants to play for money and do…
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Clea and Joanna go to Cleveland, where Joanna discovers she can gamble. Also, Clea reviews the movie Flamin’ Hot, which also happens to be her all-time favorite snack. And they take DMs about their favorite packing cubes and how they feel about road trips. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Fol…
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Clea and Joanna chat with Sex and the City’s Kristin Davis about how she shaped the role of Charlotte York Goldenblatt, the second season of the spin-off, And Just Like That, and her work protecting elephants in Africa. Clea and Joanna also test their Sex and the City knowledge with a quiz. And they take DMs about the one organizing item they’d bri…
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Clea and Joanna talk about small talk and why Clea loves it and Joanna does not, and they discuss some tips to make it easier. And they chat about why they loved the new Little Mermaid movie and how it compares to the original. They also take DMs about why Clea has moved so much in Nashville and organizing your home before you start having kids. A …
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Clea and Joanna chat with Elizabeth Cutler and Julie Rice, the founders of Soul Cycle and the company’s co-CEOs from 2006 to 2015. They discuss their origin story, very close friendship, and newest project, Peoplehood. Also, Clea and Joanna talk about firework anxiety. And they take DMs about funny interactions with fans and where to put papers bef…
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Clea and Joanna weigh in on what people are calling Barefoot Boy Summer - and Clea shares her own family’s barefoot boy story. Also, they talk about bathroom design trends and discuss what they’re picking out for their own new homes. And they take DMs about snacks they can’t live without and how to have fun on vacation with kids. A Sony Music Enter…
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