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The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle in your health and wellness journey. Hosted on Acast. See acast.com/privacy for more information.
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The key to resolutions starts with honesty
11:06
11:06
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Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea). For additional help and support: Schedule a wellness consultation. Join the L.E.A.P. Wellness community Questions? Send them to admin@cherylquintero.com Was this episode helpful? Share it with someone that you know Follow and rate this…
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3 Ways to Make Time for Your Healthy Lifestyle
10:58
10:58
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10:58
Today we discuss 3 ways to make time for your health lifestyle. For additional help and support: Schedule a wellness consultation. Join the L.E.A.P. Wellness community Questions? Send them to admin@cherylquintero.com Was this episode helpful? Share it with someone that you know Follow and rate this podcast Support the podcast by buying it (me) a co…
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Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck. For additional help and support: Schedule a wellness consultation. Join the L.E.A.P. Wellness community Questions? Send them to admin@cherylquintero.com Was this episode helpful? Share it with someone that you know Follow and rate this podcast Support the podcast by bu…
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The Key Ingredients You Need in Your Healthy Lifestyle Recipe
7:34
7:34
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The three ingredients to help you get re-energized in your health, fitness, and nutrition. For additional help and support: Schedule a wellness consultation. Join the L.E.A.P. Wellness community Questions? Send them to admin@cherylquintero.com Was this episode helpful? Share it with someone that you know Follow and rate this podcast Support the pod…
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