Best Childhoodtrauma Podcasts (2024)

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You Can’t Pick Your Siblings 1:07:22

2h ago1:07:22

1:07:22

Send us a text Are you suspicious that your sibling may be a narcissist. Well here’s an example of one and as a surprise my husband, David, is my guest. Trust me you’ll love it!! Please follow me on Instagram @escapingnarcissisticmothers Buy Me a Coffee https://www.buymeacoffee.com/enmoms993 Email me at enmoms99@gmail.com Join my private Facebook g…

1
Toxic Guilt & Distortions About God #147 #toxicshame #freedomfromguilt 19:50

1h ago19:50

19:50

Toxic guilt interferes with our enjoyment of God's gentle presence in our lives. This week I explain the distortions that create toxic guilt and how that contaminates our view of ourselves and God. This is episode #147 in my podcast #lifewithoutbaggage . Next week, in episode #148, I will explain the steps to move forward. My thanks to @JavawithJen…

1
Uplifting stories to uncover the Hidden Keys to Healing & Love 45:52

16h ago45:52

45:52

In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing, while dating coach Sami Wunder shares her journey from heartbreak to helping others transform their love lives. Trauma expert Thomas Hübl explain…

1
Childhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounseling 37:54

8h ago37:54

37:54

In my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life. 0:00" Introduction to the episode2:47" A brief description of my personal and professional background5:50" Common problems for adult survivors of trauma and dysfunction10:50" Understanding the…

1
How Men Can Overcome Isolation, Depression, and Victimhood | with Vincent Infante 57:00

18m ago57:00

57:00

In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. Together, they dive deep into why men today face unprecedented struggles with isolation, depression, and identity in a world that demand…

1
Unlocking the Mind-Body-Spirit Connection 32:10

3h ago32:10

32:10

In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body's cellular memory affects entrepreneurial success, explaining why many fear success more than failure and how to unlock deep-seated emotional blocks, while Virginia Dixon shares grou…

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Christian Counseling | Confessions of a Control Freak #145 #controlissues 22:27

2h ago22:27

22:27

Today, I interview @VivianCumins who talks about her journey through perfectionism and control into a more balanced approach to living. Viv also talks about her recovery from cancer and how she has learned to lean into her faith in Jesus Christ to find peace. 0:00" Introduction1:25" How Viv became aware of her issues with control5:10" How "Control …

1
Transforming Suicidal Thoughts into Success | with Jarek Tadla 59:04

3h ago59:04

59:04

In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. Jarek opens up about hitting rock bottom despite having it all – money, fitness, and business success. Together, Michael and Jarek delve into the epidemic of "not-enoughness," exploring why …

1
Thanksgiving 2024 32:43

2h ago32:43

32:43

Send us a text How to handle Thanksgiving alone or with family. Podcasts Please follow me on Instagram @escapingnarcissisticmothers Buy Me a Coffee https://www.buymeacoffee.com/enmoms993 Email me at enmoms99@gmail.com Join my private Facebook group https://www.facebook.com/groups/1165736933586382/?ref=share_group_link #narcissists #narcissisticmoth…

1
Your STYLE of COPING (Bonus) Dr. Toni Cooper 9:09

3d ago9:09

9:09

You have a basic coping style. Find out what your style is and how to cope in a more effective way. This is from my book, "Anxiety, Depression & Helplessness: Keys to Break Free."Proactive Coping 0:57"Passive and Active Tendencies 1:52"Over-Use of Our Style 2:27"How Patterns Develop 3:32"Compulsions and Addictions 5:05"Expanding Your Style 5:29"Res…

1
Breaking Generational Trauma Through Entrepreneurship 35:22

1h ago35:22

35:22

In this episode, join us for powerful conversations with entrepreneurs Tanner Chidester, John Cerasani, and Kyle Livingston as they share raw insights about overcoming adversity and building success. From working at Olive Garden to building a multi-million dollar empire, Tanner reveals how extreme persistence and mentorship transformed his life. Jo…

1
How To Break FREE From Your Past #144 #innerhealing #traumarecovery 19:44

4h ago19:44

19:44

There are important principles that can help people break free from their past and from a victim mindset. Today I explain how and guide you in a prayer to break free. 0:00" Introduction0:56" Determination to break free4:32" Understanding your coping style and #learnedhelplessness 6:50" Living in Crisis Mode9:22" Changing how YOU view Yourself11:20"…

1
Overcoming Addiction and Finding Freedom from Rock Bottom | with Chris Janssen 1:04:52

18m ago1:04:52

1:04:52

In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism and the need for control fueled her struggles with addiction despite outward success. Joined by Michael, they explore the path from chaos to conscious living, brea…

1
Stories of Healing: Uncovering the Truth About Generational Trauma 36:49

3h ago36:49

36:49

In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. Louise Swartswalter reveals groundbreaking insights into energy healing and ancestral patterns, demonstrating how our energetic fields impact physical and emotional wellbeing. Leila Horm…

1
Childhood Trauma & Adult Romantic Relationships #143 #relationshiptips #healthyrelationships 26:31

7d ago26:31

26:31

A fun interview with SheRa Renee from the Blemished Beauty podcast where we look at the impact of childhood trauma on our romantic choices and 3 unhealthy patterns in relationships. 0:00" Introduction1:00" How I got interested in trauma recovery3:30" 3 Patterns and Relationship Mistakes10:50" Know who you are12:10" Dating, Job Interviews, Romance &…

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Breaking Generational Cycles of Family Trauma | with Jennifer Westcott 1:05:45

26d ago1:05:45

1:05:45

In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. This powerful episode delves into complex family trauma, boundary violations, and the challenging path to recovery. Jennifer shares insights from her experience as both a therapist and survivor, offering a de…

1
These Inspiring Stories Will Transform Your Mental Health 27:15

30d ago27:15

27:15

In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work—while discussing his journey with CBD and vete…

1
Keys to Transform your Life | with Cody Rininger 48:14

1M ago48:14

48:14

In this powerful episode, Michael Unbroken sits down with transformation coach Cody Rininger for a raw conversation about breaking free from life's constraints and daring to be great. From Cody's journey leaving the security of teaching to pursue his passion for helping others transform their lives, to Michael's own story of overcoming a 350-pound …

1
Christian Counseling | Finding PEACE in a Chaotic World #142 #spiritualpeace 14:48

29d ago14:48

14:48

In this video podcast, I explore concepts from nature and the Bible that help us understand how to find peace and navigate chaos. 0:00" Introduction0:58" Pictures of peace and safety in nature2:40" Pictures of how Jesus can be our safe place4:30" Comforting images from the Bible9:50" Learning how to lean into Jesus and draw from His PEACE13:22" Pra…

1
Inspiring Stories of Trauma Recovery 17:21

1M ago17:21

17:21

In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the vagus nerve's role in trauma to practical strategies fo…

1
Christian Counseling | Words for The POWER to Change #innerhealing #christianpodcast #podcastsforwomen 13:33

1M ago13:33

13:33

This episode explains the power of words that can bring us peace and strength to move forward from the difficulties in life. 0:00" Introduction to the Episode1:00" Understanding the POWER of words in nature4:40" The Bible teaches us about the POWER of the Word of God to create change7:00" Words of strength and healing in a prayer for you10:27" The …

1
How Religious Trauma Shaped an Ethical Leader | with Shana Francesca 54:06

1M ago54:06

54:06

In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidl…

1
From Rock Bottom to Redemption: Raw Stories of Addiction, Trauma & Healing 32:20

1M ago32:20

32:20

Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health, …

1
Childhood Stress & Adult Mental Health #140 #childhoodtrauma #personalityquiz #copingskills 16:02

1M ago16:02

16:02

Does childhood stress matter if you are an adult and you've forgiven everyone in your past? This episode explores the answer to this question about the impact of childhood stress (i. e., experiences prior to age 18) on adult coping skills. There is also a quiz to help you understand how much stress you may have had in your childhood. 0:00" Introduc…

1
Truth About Modern Masculinity | with Kaylor Betts 1:03:46

2M ago1:03:46

1:03:46

In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial top…

1
Tips for Healthy Aging (Bonus) | Dr. Toni Cooper #agingwell 8:10

2M ago8:10

8:10

Some tips for people 50+ who want to age well. This is a radio interview with Jeanne Destro from WAKR.✅ Subscribe To My Channel For More Videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1✅ Important Links: 👉 Audio Books on Amazon: https://bit.ly/48x5M2V👉 Books on Amazon: https://bit.ly/48x5M2V👉 Leave me a Google Rev…

1
Christian Counseling | How to STOP People Pleasing #139 #peoplepleasing 25:29

2M ago25:29

25:29

This week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her parents, poverty, emotional abuse, and neglect. We talk about the ways that she lost her self and then learned to stop people pleas…

1
True Transformation After Addiction | with Marcy Langlois 54:47

2M ago54:47

54:47

In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit ro…

1
Expert Strategies for Wealth, Healing Trauma, and Personal Excellence 29:19

2M ago29:19

29:19

In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candid…

1
Christian Counseling | A Prayer for Our Nation (Bonus) 2:57

2M ago2:57

2:57

In light of recent events, I want to post a prayer that you can use to ask God for His intervention in our nation. This prayer uses Scripture from 2 Chronicles 7:14, Exodus 20, Isaiah 58, and Isaiah 53. God responds to humility and repentance for sin.

1
Christian Counseling | Helplessness, Guilt, Self-Care & Self-Criticism #138 19:51

2M ago19:51

19:51

This week's episode is an interview I did with the Christian Reader's Community. In this interview, I address concerns about a variety of topics and healthy ways to draw on your faith. This is episode #138 in my podcast "Life Without Baggage."0:00" Introduction to the Episode3:00" Why People Get Stuck6:55" Guilt and Self-Care11:15" Self-Criticism a…

1
Michael on The Brass and Unity Podcast 1:23:48

2M ago1:23:48

1:23:48

In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accoun…

1
Belief Is the Only Thing That Matters 20:31

2M ago20:31

20:31

In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how belief…

1
Christian Counseling | Cultivate YOUR Creative Gifts #137 #christianpodcast 18:15

2M ago18:15

18:15

This week looks at the Joy, Peace, and Beauty we create for ourselves and others as you develop even simple creative talents. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) 0:00" Introduction2:22" Where does creativity start?7:26" Practi…

1
Healing Your Inner Family: The Key to Breaking Trauma Cycles | with Terry Baranski 46:17

2M ago46:17

46:17

In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your inner child. Terry explores the normalization of trauma in our society, the importance of self-awareness in breaking gene…

1
Christian Counseling | How Does God See Me? (Bonus) 13:40

2M ago13:40

13:40

Is God mad at me? Why don't I feel forgiven? How do I get closer to God? This video answers those questions. 0:00" Introduction0:35" Is God mad at me?4:45" Why do I have trouble feeling good enough?7:08" How can I recognize if I have distortions about God10:50" Four steps to remove distortions✅ Important Links: 👉 Audio Books on Amazon: https://bit.…

1
How to Escape Judgment after Trauma 13:41

2M ago13:41

13:41

In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. Join Michael as he explores dealing with judgment in career, family, and personal life, uncovering the surprising truth about human nature and judgment. You'll learn pract…

1
Christian Counseling | Wake Up Your Creative Side #136 #creativeenergy 15:52

2M ago15:52

15:52

This week looks at the therapeutic power of creativity. Many people do not recognize the creativity they express in the simple tasks of life (like cooking, sewing, repairing items, gardening, solving problems, etc.) Creativity gives us joy and blesses other people. 0:00" Introduction1:56" Have You Dropped Off Some Baggage?2:50" Creativity in your e…

1
Mindfulness for Success | with Dr. Pete 48:51

2M ago48:51

48:51

In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, reve…

1
If You Missed the Unbroken Men Announcement Listen to This 13:20

3M ago13:20

13:20

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…

1
How to Partner with God for Your Business with Jenilee Samuel #135 #javawithjen #lifewithoutbaggage 27:25

3M ago27:25

27:25

Today, I am interviewing Jenilee Samuel of "Java with Jen" to discuss how to use your faith to get strategies for your business, podcast, or hobby. 0:00" Introduction to episode and to Jenilee Samuel2:32" Recognizing the gentle ways that God communicates with us9:34" Getting help from God to improve your finances, business, hobby, or side hustle18:…

1
Redefining Manhood in Relationships | with Bryan Reeves 1:07:40

3M ago1:07:40

1:07:40

In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn wh…

1
Have You Dropped Off Some Baggage? (Bonus) #christianpodcast 0:45

3M ago0:45

0:45

If you have dropped off some baggage as a result of any of these episodes, or prayers, or insights, I would love to hear from you! This link will give you 90 seconds of recording time. https://www.speakpipe.com/LifeWithoutBaggage Also, let me know if I have permission to share your recording on a future segment! Looking forward to hearing from you!…

1
Introducing The Unbroken Men Challenge 13:20

3M ago13:20

13:20

In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…

1
Trauma, Helplessness & the Brain | Christian Counseling #134 #christianpodcast 31:43

3M ago31:43

31:43

This episode looks at the impact of trauma on the body and the brain, triggers, and ways to move forward in recovery from trauma. 0:00" Introduction to the episode and guest3:20" Trauma & Helplessness8:50" Triggers and Emotional overload11:24" Tools for recovery from trauma14:45" Mistakes people of faith make in their coping16:05" Increasing your s…

1
How to Transform Addiction into Success | with Daniel Hauge 59:47

3M ago59:47

59:47

In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal tra…

1
How To Deserve Love 12:42

3M ago12:42

12:42

In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to re…

1
Relaxation with Imagery (Bonus) #stressmanagement 12:09

3M ago12:09

12:09

This video gives simple tips to use guided imagery and relaxation to reduce anxiety and enjoy greater peace. 0:00" Benefits of Relaxation Techniques1:06" Preparing Your Setting3:16" A Guided Relaxation for you9:50" Additional Suggestions to manage stress11:11" A Prayer for PeaceThis is not a substitute for medication or counseling. This is a Bonus …

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Childhoodtrauma Podcasts

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