A podcast dedicated to clearing up confusion about vegan nutrition featuring dietitians.
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Is the Future Vegan? With Sapna Peruvemba, MS, RDN
30:22
30:22
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30:22
In this episode, I chat with a fellow vegan dietitian - Sapna Peruvemba, MS, RDN about the eco-friendliness of a vegan diet. Listen in to hear our thoughts about whether or not the future is vegan! About our guest- Sapna Peruvemba, MS, RDN: Sapna is a vegan dietitian and the founder of Health by Sapna, her private nutrition practice where she helps…
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Nutrition Tips for Vegan Runners with Amanda Wagner, Dietitian and Running Coach
28:18
28:18
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28:18
In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners! About our guest: Amanda Wagner, M. Ed, RDN, LDN: Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 …
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Is Your Vegan Kid a Picky Eater? (Strategies with Karla Moreno-Bryce, MDA, RD, LD)
31:20
31:20
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31:20
In this episode, I chat about picky eating with Karla Moreno-Bryce, MDA, RD, LD! About our guest: Karla Moreno-Bryce, MDA, RD, LD is a leading expert in pediatric vegan nutrition and author of the Vegan Kids Cookbook. Her vegan journey began in 2008 with a slow and gradual start and has committed to a vegan diet for over 8 years now to extend compa…
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Can you Stay Vegan with IBS? (An IBS Dietitian's Take)
40:05
40:05
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40:05
In this episode, I talk with fellow plant based dietitian Dahlia Marin. She's the co-founder of Married to Health- a virtual company that offers plant-based integrative nutrition services for those with gut issues. In this episode, we chat: 'Can you Stay Vegan with IBS?' Check out what Dahlia's comapny as to offer: Married to Health Instagram Handl…
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Practical Vegan Cooking Tips for Nutrition Month and Beyond! (with Dietitian Edie Shaw-Ewald)
32:55
32:55
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32:55
In this episode, I talk with fellow vegan/dietitian Edie Shaw-Ewald - from Nova Soctia! Edie runs a 'Once a Week Vegan Cooking Club,' and 'The Vegan for Life Method' program. She also has a thriving Facebook community called: The Vegan Curious Community. We chat: Edie's vegan journey Practical vegan cooking tips Famous vegans Edie would love ot mee…
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Thoughts about Febudairy, plus, is dairy a feminist issue? (February's Patreon episode)
13:41
13:41
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13:41
Disclaimer: this episode contains personal opnions and is not personalized dietary advice. If you have any questions about your health or diet, talk to your own licenced healthcare provider. Our Disclaimers. 🎧This is a special 'sneak peak' podcast episode about what my Patreon Subscribers recieve! Each month, I upload an exclusive video over on Pla…
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Veganuary (and beyond) Vegan Recipe Hacks with Deborah Murphy, MS, RDN
25:32
25:32
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25:32
In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a recipe developer, photographer, and blogger over at Dietititan Debbie! We chat: Our thoughts about veganuary Debbie's tips for those making vegan swaps for veganuary and beyond Debbie's story about how she became vegan, and more! Resources Mentioned in the Episode: Debbie's Inst…
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Ready to 'vegan' or stay vegan this new year? 🏃♀️Sign up for the limited time FREE 'New Year, New Vegan' Bundle right here (ending 1/5/24)! In it you'll find: 👩🏫Tips for going vegan 🎧Exclusive interviews from other vegan identifying dietitians (like me!) 🎁Goodies from expert speakers ✌💚 Christine from Plant Powered You LLC 📓Author of 'Going V…
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My new 'Going Vegan: A Vegan Lifestyle Journal' is now availble! If you've been interested in making the transition to veganism, but- want to do it in a more gradual and compassionate way, check out my new journal that guides you through the process with plenty of space to write your reflections over 4 weeks. There's also space for meal planning, j…
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Non Diet Approach for Active Vegans with Tara Gallimore, RD MSc
47:17
47:17
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47:17
🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist! 💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach. 💚You can follo…
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Getting Started with Meal Prep - Veganized with Ashley Kitchens, MPH, RDN, LDN
23:33
23:33
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23:33
In this episode, I chat with Ashley Kitchens, all about meal prep as vegan! You'll learn why you'll want to concider staring, as well as her hacks to keep things simple! Want to learn more about meal prep and going plant based? Ashley is providing podcast listeners 20% of her course Plant-Based in 30 Days when you use the coupon code: PLANTBASED20 …
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Postpartum Meals and Prep with Leonila Campos MBA, RD
25:40
25:40
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25:40
In this episode, two vegans/dietitians talk about their postpartum experiences preparing for meals during this busy time! To learn more about our guest, Leonila Campos, MBA, RD and her signuatrue program: The Fit Vegan Moms System, reach out to her via her Instagram Handle: @Vegan.Motherhood or, her website: FueledByLeo.org You can read the transcr…
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Nuance within Veganism with Alexa Pizzarello, RD, CDN
29:09
29:09
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29:09
Does vegan mean the same thing to all vegans? Learn in this episode with two dietitians who also identify as vegan! You can learn more about my guest: Alexa Pizzarello on her webiste or Innstagram: @VegDietitian Check out the transcript and refrences we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Please give this a 5 s…
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Communicating with your Doctor as a Vegan with Ashley Krautkramer, RD, CSOWM, CD, CDCES
33:15
33:15
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33:15
How can you talk to your doctor about your vegan lifestyle? Listen in to this conversation I had with fellow vegan dietitian, Ashley Krautkramer! You can learn more about Ashley at VeganBariatricDietitian.com The waitlist for her "How to be Plant Based After Bariatric Surgery" program can be found here. Check out the transcript and resources we men…
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Heart Health Nutrition for Vegans with Cole Adam, RD
35:42
35:42
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35:42
Are vegan diets heart healthy? What should vegans keep in mind? Learn in this episode with Cole Adam, a dietitan who works in cardiac rehabilitation and also happens to be vegan. You can follow Cole on instagram @the.eco.dietitian Check out the transcript and resources we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Ple…
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Vegan Diets and CKD with Kate Zalewski, RDN CSR, LDN
35:57
35:57
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35:57
Check out the transcript and resources we mentioned in this episode here. Our disclaimers can be found here. You can connect with Kate, and find out about her programs via her webiste or @yourkidneydietitian on Instagram or TikTok. Please note that Kate's Black Friday deal for 2022 ends on November 30, 2022. Check out her website above to snag it b…
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Nutrition for Vegans Who Lift With Anna Titcomb, MS, RD, CSSD, LDN
44:08
44:08
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44:08
Check out the transcript and resources we mentioned in this episode here. Our disclaimers can be found here. You can connect with Anna via her webiste or @a.t_r.d on Instagram. Thanks for listening! Please give this a 5 star review, and subscribe if you find our content helpful or entertaining. May the fork be with you! Christine plantpoweredyou.co…
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Just a breif trailer about what this Podcast is all about! You can connect with Christine over at plantpoweredyou.com Plantpoweredyou.com is a resource for vegans and vegan curious individuals who want to learn about plant based nutrition. You can also find Christine on Instagram: @plantpoweredyou Our disclaimers can be found here.…
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Can You Be Vegan and an Intuitive Eater? With Angela Wortley, RDN
33:01
33:01
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33:01
Check out the transcript and resources we mentioned in this episode here. Our disclaimers can be found here. You can connect with Angela via her website. Thanks for listening! Please give this a 5 star review, and subscribe! May the fork be with you! Christine plantpoweredyou.com @plantpoweredyou
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