show episodes
 
New revolutionary health ideas that will blow your mind: books and resources reviewed and discussed for you so you can inform yourself to make better choices in healthcare. From biofield resonance to the microbiome and beyond, if it exists to help us heal ourselves, I'm there! With interviews with like minded health-seekers, book reviews, discussions and Q&A sessions to find out more about this new, expanding medicine coming on-stream now that blows out of the water the old model of medicine ...
 
About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a consulting and coaching firm. As a transformation strategist, Monique helps professionals monetize their expertise to transform their circumstances to live as God has promised-with love, joy, hope, and power. It is her mission to break chains and transform lives. A sought-after speaker, frequent podcast gues ...
 
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show series
 
In this short audio I talk about the collective loss and trauma of losing someone who has been a figurehead of stability throughout my lifetime. The loss of Queen Elizabeth II was a national shock that reverberated through all layers of society. It was and is a loss of identity - and this feels very personal even though most of us never knew her pe…
 
In this the second installment of my review of The Invisible Rainbow by Arthur Firstenburg. Here I talk about how electromagnetic radiation affects the human body. Chapters on Cancer, Diabetes, Heart Disease as diseases of modern life linked to the amount of EMFs in the environment. He even has a theory that describes why and how the cellular mecha…
 
Another in my ongoing discussion of Narcissism = this time turning my attention on parents and friends and co-workers: How to spot a narcissist How to disarm a narcissist How to recover from a narcissist See you for the follow up which will be looking at self-esteem! For the previous session which covered being partnered wtih a narcissist see this …
 
In this 30 min conversation I am talking with Julie Turner, former sufferer with Chronic Fatigue Syndrome and now recovered, free to enjoy her life. Find out: - what life was like for Julie before she began work with me - how she found the experience of going through therapy (and how quick it was!) - how life has changed for her now since recoverin…
 
In this second podcast that talks about the schemas or wounds we carry from our childhoods and how this affects our behaviours and beliefs (including what we buy - advertising is a relationship too), I cover the remaining 5 schemas based on Jeffrey Young's book Reinventing your Life. Hear the first audio here. Did you know that most purchasing deci…
 
In this first part of my 2 part audio podcast I talk about my experience at the VidTao Live event and how hugely successful copywriter Parris Lampropolous blew the audience away with his talk on selling to emotional wounds. The book he mentioned is Jeffrey Young's Reinventing Your Life which is available on amazon. My book The Scar that won't Heal …
 
In this short audio I talk about one of the strange neurological distortions that occurs in chronic #stress states:. Called 'Alice in Wonderland Syndrome', it is a form of somatic dissociative response that occurs when the nervous system fails to relay the correct proprioceptive (sometimes also called kinaesthetic -w here the body is in space) info…
 
The lessons I learned in the self publishing process are HUGE. Here I distill them down into 5 essentials for any would-be self published author If you would like to review either book talked about here: The Dementia Diaries The Scar that Won't Heal please do. They were and are a labour of love Next book mentioned here is provisionally titled " Lif…
 
in this short audio I talk about my latest book which is a big departure for me as it's a personal account of going through a dementia journey with my mum and the 9 lessons I learned. The emphasis here is on it being a journey you can navigate without fear. The book is available on amazon uk here https://www.amazon.co.uk/Dementia-Diaries-Lessons-Gr…
 
In this podcast I talk about the second Emotional AUDIT programme which builds and adapts what i learned from running the first ever one last year. A chance to learn about and heal your attachment wounding and reverse longstanding issues of chronic symptoms like fatigue, pain and anxiety. Please note that you only now get 1 week between modules as …
 
In this short audio I talk about some of my concerns of trust in the use of technology like cryptocurrency and social media that seem to elevate lies and dogma above authenticity. Fear, Uncertainty and Doubt (FUD) are rife and need to be understood as reactions to uncertainty. Human beings need to understand and feel some trust in something and ano…
 
In this short audio talk about Finding your innate creativity as recommended in the book The Artist's Way by Julia Cameron. in this review of I particularly focus on what she calls 'crazy makers' from Chapter 2 of the book. How some blocked creatives use their energy to keep you waylaid from uncovering yours. Find out how I use this idea in helping…
 
What to do when you face this challenge? Book a Free Connection Call: https://bit.ly/evertransform Register as a Co-Author: https://www.triumphsvcs.com/coauthor About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a co…
 
In this episode, Monique talks about the one essential ingredient for all transformations. Book a Free Connection Call: https://bit.ly/evertransform Register as a Co-Author: https://www.triumphsvcs.com/coauthor About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling…
 
Monique addresses a fundamental principle of business finances. About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a consulting and coaching firm. As a transformation strategist, Monique helps professionals monetize …
 
In this short video we look at why maintaining professional ethics help us to keep out of the rule of despots and tyrants. Civil servants(including police), doctors and lawyers are the mainstay of civil society and thus democracy. It's not surprise that in the situation we find ourselves in now, these natural tendencies to question government actio…
 
Are we asking the correct questions? Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a consulting and coaching firm. As a transformation strategist, Monique helps professionals monetize their expertise to transform their circumstance…
 
In this short video, part of my series of discussion of Chapters from the Book On Tyranny by Tim Snyder. This chapter looks at the importance of symbols that seek to divide us by making allegiances to points of view that have no option to dissent from. This is dangerous territory - whether it's wearing a badge to declare your politics or religion, …
 
We are being deceived! Check out how. About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a consulting and coaching firm. As a transformation strategist, Monique helps professionals monetize their expertise to transfo…
 
in this short video we look at Chapter 3 of the book On Tyranny by Tim Snyder which is called Beware the One Party State - why democracy is important and needs defending! Part of my daily recordings of a chapter a day where the lessons from the 20th Century need to be learnt in the 21st. You can contact me on https://Alchemytherapies.co.uk or http:…
 
In this short 14 min audio I introduce the importance of the book 'On Tyranny' by Timothy Snyder. Why its lessons from the 20th century are important to consider now in the 21st. Part of a series - 1 recording per chapter to use bite-size quotes from the book to prompt discussion of why this particular period of history is so crucial and what we ne…
 
**I apologize for the audio quality in this episode.** In this episode, Monique tackles the question that everyone seems to be asking. Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of Triumph Services LLC, a consulting and coaching firm. As a transformatio…
 
In this 21 min audio I talk about how most decisions are made by us emotionally using circuits in the brain not available to conscious awareness. Sadly this has been known about and manipulated by governments to change our behaviour to make us more compliant. In the UK, the SAGE committee which advised the government throughout the pandemic, outlin…
 
What have you learned in the pandemic? In this short 15 min presentation I take you through why the last two years has been so difficult for those of us who already have highly attuned nervous systems (from childhood emotional overwhelm which wasn't resolved) and want to connect to feel safe in our lives but have been trained to see threat everywhe…
 
In order to move forward in the new year, we must let go of things that haven't been serving us. In this series, Monique discusses common things that hold us back and how to move forward. About Monique White Monique White is an attorney, registered nurse, certified professional coach, international speaker, Amazon bestselling author, and founder of…
 
In this short audio I talk about how shame imprints the body to teach us that we are not enough, not worthy and how that shows up in undermining or destructive behaviours. But all is not lost! You too can transform shame into joy when you find the limiting or core memories that imprinted this they can then be rewired. Find out how. Contact me on ht…
 
#health #nutrition #healing #microbiome #gut #burnout #gutbrain In this 26 min video I discuss with nutrition and wellbeing coach Paula Fenegan how she empowers her clients to make dietary and lifestyle changes through education and better choices. We cover: the mind and body linkage via the gut, importance of the microbiome, changing mindset and o…
 
In this short 21 min audio I discuss team working with one of my collaborators Janie Perry on how our clients make better progress when working with more than one modality. Janie is a naturopathic nutritionist who works to help improve people's gut health. But she noticed early on that people with a high degree of stress often were not making much …
 
In this short audo on anxiety and emotional eating (food addictions, cravings and restrictions) I cover why these patterns emerge and how using willpower or self-admonishment don't work to transform them. The reason is we use food as a substitute for feeling that which we find uncomfortable or overwelming. So instead of shaming ourselves we need to…
 
Monique continues in the series of Letting Go. Today, she discusses fear. Enjoying this podcast? Please click the like, and subscribe buttons. Share it out to your friends. Thank you! Connect with me on social media @triumphsvcs Book a connection call: https://bit.ly/evertransformBy Monique White
 
In this short 16 min video I talk about the online Emotional Audit Programme - an online group programme that helps support and inform you to help recover from long-term chronic health problems. In this unique 7 module online group programme we show you how to make changes in the way your nervous system regulates so that your physiology can functio…
 
In this 32 min audio Shelagh and I discuss the energetic component of healing and how emotions relate to that. So many people suffer chronic conditions which are related to energy blockages in the system - which techniques like kinesiology can help to address. Emotions that get 'stuck' in biophysical patterns of holding, such as traumatic birth, di…
 
In this short audio I talk about the strange hidden symptoms of low thyroid: from dry eyes, thinning hair, hoarse voice, brittle nails and even - excess ear wax! For more information on the holistic understanding of the thyroid and how to treat it see my other videos here. https://youtu.be/0i0SSmW9qCE Contact me on https://alchemytherapies.co.uk, h…
 
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