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Whether you’re looking to change something within your life or want to fully embrace where you are in this moment, this podcast is here to support you. Each week you’ll hear about tools, tips and stories from people who are navigating their own personal changes. Life is not cookie cutter… there’s NOT one size that fits all. This podcast will help you to uncover YOUR unique path and become most aligned with your highest self.
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A collection of Wallace Stevens poems written before 1923. Stevens trained to be a lawyer. Within eleven years after this series of poems were written, he was vice-president at the Hartford Accident and Indemnity Company in Connecticut. He continued to pursue a quiet life of poetry and correspondence and for the remainder of his life he nurtured his contemplative habit of observation and writing as he walked from home to work and back again. Few at Hartford knew of his world acclaim as a poe ...
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Welcome to the So You Had a Baby Podcast! I am your host Krista Kahmann. On the podcast, you’ll hear honest conversations about postpartum and motherhood. My goal is to change the stigma around postpartum and encourage every mama regardless of where they’re at in their journey. Join me and my incredible guests as we share empowering stories and topics to inspire you to grow and love yourself more in your postpartum. Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababyp ...
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Carencro Mayor Charlotte Stemmans Clavier joins Discover Lafayette to share her journey in business and politics. A life long resident of Carencro, Charlotte grew up in a political family. Both of her grandfathers served as police jurors for Lafayette Parish. Back in the day when political business was handled a bit more informally, and before open…
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Ross Murphree, President of Old Tyme Grocery Group, joins us today to discuss his family-owned restaurants, which include Old Tyme Grocery, Sandra’s Café and Health Food Store, and BJ’s in Broussard. The patriarch behind this conglomerate of eateries is Ross’s father, Glenn Murphree, who originally purchased Olde Tyme Grocery in 1982. It has become…
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Welcome to the Power Series. We’re starting off with talking about the Power of Your Mind. Whether you realize it or not, what your thoughts are telling you informs a big part of your days which shapes your reality. This series explores three different parts of you that make up personal transformation. Whether you’re going through a life change (ma…
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This week I’m sharing a behind the scenes look at my next chapter… where I’ve been and where I’m going. It’s not always easy to share these types of reflections so I brought on my dear friend, Julia Weigert, to interview me in this process. We had a lot of fun and Julia asked a lot of great questions (that I didn’t know ahead of time!). Tune in to …
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The beautiful Louisiana Swamp Base, a national conservation and high adventure recreation program created by the Evangeline Area Council, Boy Scouts of America in 2010, is our focus this episode. Swamp Base aims to immerse thousands of young people in the environment and culture of the 1.4 million acre Atchafalaya Swamp each year. It is open to the…
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Elizabeth Guilbeault, energy reader extraordinaire, is back on the podcast and we’re trying something a little different this time. Instead of a more formal interview, this episode is a conversation between friends. Elizabeth and I chat about setting intentions, managing energy and how we show up (or don’t!) when things feel hard. Elizabeth also ha…
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Randy Daniel joins Discover Lafayette to discuss his career in the restaurant business, an endeavor he has loved since his first gig at 14 years old working in catering services. Randy is a principal partner in OMW Restaurant Holdings, the owner and operator of La Pizzeria, as well as Kat Daddy wings, a delivery-only restaurant. OMW is the operatin…
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On this week’s episode I’m sharing the 7 step framework that I use to make big changes, find more alignment, and take focused action - for myself and my clients. It’s simple and effective You’ll learn about: How to recognize patterns and what your mind is telling you Body exercises to shift your energy Creating from a centered, grounded place How t…
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Chad Landreneau, developer of the app, AnimalFindr, joined Discover Lafayette to discuss his mission to connect breeders, buyers, and sellers of livestock such as cattle and horses, as well as family pets. Animal Findr is available on the Apple App store and Google Play. Animal Findr connects buyers and sellers across the nation for any and every p…
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In this week’s episode, Rimsha Warda shares her story and how she navigated an abusive relationship that ended in divorce. You’d think it’s not the happiest topic, but what is so captivating is Rimsha’s joy as she shares her healing journey. Her self discovery along the way and how it has changed the way she sees herself is incredibly uplifting. Tu…
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Lafayette native Brennan Robideaux. recently made big news with the release of his film, Born to Fly, a feature documentary about another Lafayette native, pole vaulter Armand “Mondo” Duplantis. Born to Fly is a coming-of-age tale about one of the greatest athletes of our generation. Mondo Duplantis is the best pole vaulter in history; he currently…
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In this episode, I’m exploring why we do too much and how we can slow down. When you slow down and create space for yourself, you’ll see so many benefits - with your relationships, career and your personal perspective. It’s life changing! I also share examples of what slowing down has looked like for me and how it can help you to live a more aligne…
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Travis Schugg, Vice President of Staffing Services at VieMed Healthcare Staffing (“VHS”), joins Discover Lafayette to share how VHS utilizes technology to meet the burgeoning staffing needs across all healthcare specialties in the U. S. He is responsibile for steering the company’s long-term strategic direction and day-to-day operations. Travis mov…
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Gratitude is a powerful perspective to carry with you. This week on Change from Within, I’m sharing how gratitude can have a powerful place in and impact on your life. My own relationship with gratitude has evolved so much over the years and I’m excited to dive into this topic with you. Question to Consider: What is something you’re grateful for? F…
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Melinda Taylor, Executive Director of Habitat for Humanity, joins Discover Lafayette to share the work of her organization. A native of Wichita, Kansas, Melinda has served as ED of Habitat since 2000, the year she moved to Lafayette, after serving in a similar position in Hattiesburg, MS. Interestingly, her realtor at the time of her move here in 2…
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You may have found that the journey to really loving yourself can take time. There are so many ways that we can easily put shame and blame on ourselves for every little thing, or even look outside of ourselves for love. In today’s episode I’m sharing my experiences with really taking time to be kind to yourself and love yourself more deeply. Sendin…
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Chris Granger, owner of Seven Oaks Grand Coteau LLC, and Maison Title, joined Discover Lafayette to discuss his growing real estate empire. He is an attorney, a married father of five young boys, and a force to be reckoned with! While Chris worked with an established law firm for 2 1/2 years after graduating from law school, he knew he was never go…
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Who did you come here to be? This week, I’m exploring this topic in more detail and sharing a prompt that can start an impactful exploration of where you are going in your life. Take a look at who you are and what you want out of this life… because that will guide you in everything you do. Tune in to this week’s episode to learn why it’s important …
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Restauranteurs and brothers, Patrick and Steven O’Bryan, owners of Bon Temps Grill and Whiskey & Vine restaurants, join Discover Lafayette to share their love of their industry, the importance of good service focused on their clientele, and their successful partnership in running a family business together since 2011. Patrick and Steven O’Bryan are…
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Have you used Human Design to learn more about yourself? How about for learning more about your children? I’ve been on an exploration with Human Design over the past several years - using it to learn more about and experiment with my energy type and more. What I noticed is that you can also use Human Design as a tool to support your children. To he…
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Calogero “Carlos” Todaro, renowned for his expertise in all things relating to wine, joins Discover Lafayette to share his adventures in the U. S. over the past sixty-two years. Carlos is well-known in the Lafayette area for his hard work ethic and desire to be of service to others. For years, he and his brother, Gene, were the resident wine expert…
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Are you tired of the patterns and cycles in your life that keep showing up? Whether it’s breaking patterns in relationships, behavior, or something else that you don’t want, it’s time to break them! This week I’m sharing more about the process of identifying your patterns and then how to take action to change your circumstances and break the patter…
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Ben Broussard, Chief of External Affairs for Catholic Charities of Acadiana, joins us to discuss the nonprofit’s mission. Since 1973, Catholic Charities has worked to provide essential services to the most vulnerable people in our community who experience hunger, homelessness and poverty. A separate nonprofit organization from the Diocese of Lafaye…
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Is your 2024 off to a strong start or are you fading fast? This week I’m sharing a simple and straightforward process that can help you tackle any project or goal that you want to make a reality. This doesn’t mean you have to push yourself and run yourself into the ground. It’s the opposite really - having a clear path so you know where you’re goin…
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Third-generation restauranteur Madonna Broussard, proprietor of Laura’s II Café, is our guest. Located at 1904 W. University Avenue, Laura’s II is named after Madonna’s grandmother, Laura Williams Broussard, who originally started a restaurant in her home kitchen on Voorhies Street in 1968. Laura’s II offers the comforting soul foods Madonna was ta…
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How do you get through really hard days? I recently had a tough day at work and was feeling stuck - imposter syndrome, overthinking, and all the things. In today’s episode I’m sharing 4 tools that I used to get unstuck. We all go through these feelings and I wanted to share a look behind the scenes of how I process things in case it helps you with …
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Our guest today is Charles Edwards, CEO and Founder of One Telemed, a telehealth service for mental health patients in underserved communities for a majority of the Medicaid Managed Care Organizations in Louisiana. One Telemed uses innovative HIPAA video/audio technology to connect individuals in need of licensed professionals, reducing the wait ti…
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Do you rush into the new year by setting goals? Most of us do. I’m guilty of it too! This year, I’m working in a different way and you can too. Let’s take a moment to slow down, reflect and determine what you really want out of your life. After all, the more that you’re in alignment, the more that will come your way. Tune into this week’s episode t…
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Dr. Edmond (“Ed”) Dugas, Research Coordinator for the Athletic Network at UL – Lafayette, joins Discover Lafayette to discuss his career at UL – Lafayette and his lifelong dedication to athletics at the institution. In 2002, Ed was the driving force behind creation of the Athletic Network (“AN”), which showcases athletes/sports in UL’s past. Mike S…
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Mike Tarantino, President & CEO of the Iberia Industrial Development Foundation, joins Discover Lafayette to discuss the recent business developments which will change the trajectory of growth for Iberia Parish and all of Acadiana. Passionate and well-spoken about business development and the need for all community leaders in the business and gover…
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Dreux Barra, proprietor of C’est Tout Dried Trinity Mix, joins Discover Lafayette to discuss the idea behind his product and its evolution. A humble man who is a joy to be around, Dreux and his wife, Monique, have built a home-grown company which has unlimited potential to corner the market in the U. S. and abroad. Dreux is frugal and conservative,…
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Do you take time at the end of the year to reflect on where you’ve been and celebrate what you accomplished? This week is a great time to do that. On today’s episode I’m sharing some questions you can ask yourself as well as some of my own reflections and celebrations from this year. Find Mary here: Website: www.maryclavieres.com Linkedin: https://…
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Blair Broussard, owner of Bee Positively Social, a social media consulting firm, joins Discover Lafayette to discuss effective digital marketing tools for small business owners in today’s market. Blair has also been an active real estate agent with District South by Real Broker in Lafayette since 2017. A chance to play middle blocker for the UL – L…
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