Slow Down To Speed Up is where executive coach Brian Wang conducts real-life coaching sessions with startup founders. These are deep, sometimes raw conversations where founders explore and confront their blindspots in order to feel empowered in finding new solutions to their challenges. If you're a founder interested in coming on the show or in working with Brian, email [email protected].
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Welcome to the Create, Launch, Monetize Podcast, where we show you step-by-step how to create programs, products, and services, podcasts, and businesses from scratch, launching and monetizing them. You become the crowned authority in your category. Think about this show as a life boat for your business in this ever-changing digital age that allows you to grow at rapid speed to navigate the open waters of the current industry. When you leverage the CLM Strategy for your business, podcast, boo ...
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Sharpen the Hustle-where working hard is a given, and results are how we measure success. We interview successful business owners that will help you sharpen your hustle!
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#020: The Discomfort of Stability [Will Pearson]
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49:37"Am I failing as a founder if I'm not constantly pushing for more growth?" After achieving stability in his 5-year-old business, Will Pearson brings this question to our coaching session. With a 4-year-old daughter and 7-month-old son at home, Will has found a balance between work and family, but feels guilty about it. This episode explores: The id…
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#019: Saying No When Everyone Needs You [Jason Shafton]
46:44
46:44
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46:44Jason Shafton, founder and CEO of Winston Francois, wrestles with the challenge every entrepreneur-parent knows too well: how to build a thriving business while being fully present for family. After experiencing a profound personal loss, Jason's perspective on work transformed, yet he still struggles with the "always on" mentality. In this coaching…
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S5 EP2: The Legacy Life with Tracy Repchuk
35:36
35:36
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35:36Do you want to leave a legacy? Do you want "be a legacy"? What if I told you that there's an easy strategy that when you learn it, it changes everything you know and understand? In this episode, Tracy Repchuk talks about creating the Legacy Life, how she launched it, and how she monetizes it. She goes in depth into an easy strategy that once you de…
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S5 E1: Frame of Mind Coaching For Leaders with Kim Ades
31:11
31:11
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31:11Are you a coach or in the coaching industry? Are you a leader in your industry and ready for the next level? Are you tired of being passed over for opportunities and want to stand in front of the competition? In this episode, Kim Ades talks about how to properly create, launch, and monetize a thriving coaching business. She also discusses the bigge…
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#018: Why This Founder Won't Raise VC [Anonymous]
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50:44
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50:44When is your protective instinct trying to tell you something important? In this coaching session, an experienced founder shares their internal struggle with fundraising - not because they can't raise money, but because something deeper is holding them back. We uncover how past experiences of loss and betrayal shape our present choices, and how wha…
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#017: Confessions of an Exhausted Environmental Leader [Dom Francks]
54:38
54:38
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54:38When climate guide and leadership coach Dom Francks steps into the coaching seat himself, he confronts a question that haunts many mission-driven leaders: what if all our work isn't enough? Through raw honesty about his own struggles with helplessness, self-doubt, and the unbearable gap between what he dreams of doing and what feels possible, Dom d…
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#016: The Hidden Cost of Playing Nice in Business [David Spinks]
49:47
49:47
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49:47When is the last time you felt completely stuck growing your business, knowing what you "should" do but feeling unable to do it? In this coaching session, successful founder David Spinks opens up about his struggle with traditional marketing after his startup exit. What starts as a conversation about business development quickly reveals deeper trut…
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#015: Escaping Analysis Paralysis [Nina Iordanova]
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50:51
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50:51Does every decision feel like it needs a spreadsheet? In this coaching session, startup leader Nina Iordanova explores the hidden reasons behind her compulsive need to analyze and justify every choice. Together we uncover how her drive for achievement masks a deeper fear - one that many high performers share but rarely discuss. Nina discovers that …
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S4 EP12: Regain Your Range of Motion with the Joe Hippensteel Method
36:42
36:42
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36:42Are you a current or former athlete? Are you currently serving or are you a Veteran? Do you feel sore all the time? Do you have constant aches and pains? Mr. Joseph Hippensteel is the founder of Ultimate Human Performance, Inc., a company that teaches advanced mental and physical/ functional training methods including flexibility/ Ranges of Motion …
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S4 EP11: What Got You Here, Won't Get You There with Nater Youngchild
1:12:23
1:12:23
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1:12:23Are you an "Amazonian"? Are you an Amazon Ecommerce Seller? Are you an Instacart Shopper? This is the episode for you!! In this episode, you will learn about the battle between Amazon Fresh's beta test and a small company that invented the grocery shopping early Instacart type business on an island and moved to Seattle. Listen in as Nater Youngchil…
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S4 EP10: Increase Your SAT/ACT Scores In Six Weeks with Shaan Patel
25:05
25:05
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25:05Are you a student trying to raise your SAT/ACT Scores? Are you a parent that has a Junior or a Senior that needs to raise their scores so they can get into college? How would it feel to raise your scores in six weeks and potentially receive THOUSANDS of dollars in scholarships for college? In this episode, Shaan Patel talks about he raised his scor…
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#014: What's Next For The Podcast? [Brian Wang]
20:18
20:18
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20:18Today is a solo episode where I get meta with the show and reflect on its origins, share some lessons learned, and process a bit about what might be next. Enjoy! Watch this episode on YouTube Enjoyed this episode? Ready to take your leadership and personal growth to the next level? Please visit my website to learn more about coaching with me. Subsc…
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S4 EP 9: Monetize and Grow Your Media with Josh Wilson
47:00
47:00
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47:00Are you a Speaker or a Podcaster? Are you interested in the different ways that your message can reach the masses? What if there was a way to consistently monetize your message, or the stories you told? Meet Josh Wilson! In this episode, he talks about the power of podcasting, and not only that, but monetizing your message whether you're a host, a …
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S4 EP 8: Launching and Monetizing A Podcast and Facebook Group with Marc Mawhinney
44:47
44:47
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44:47Are you naturally born coach? Are you naturally born podcaster? Do you want to monetize a podcast AND your facebook group? In this episode, Marc Mawhinney talk about how he launched his podcast and a facebook then created ways to monetize each of them. His group boasts thousands of members who are fully engaged every day, and not the spammy pitch f…
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#013: How Do I Stay True To Myself In My Next Chapter? [Cristina Poindexter]
51:36
51:36
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51:36Cristina Poindexter is a serial entrepreneur who finds herself wondering how to make a new move in her career without burning out. She's no stranger to ambition - she's founded 2 companies and has worked at places like Google and Headspace. After leaving her last venture, she fears not being able to achieve her potential while being her authentic s…
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S4 EP 7: Marketing For E-Commerce Sellers with Andrew Maff
30:35
30:35
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30:35Are you in the e-commerce category? How are you marketing your store? Should someone have an Amazon store or a Shopify store? In this episode, all this and more have been answered! There's so much to marketing and when you add in the different platforms e-commerce sellers can use to sell on, your marketing can get real scattered. Should you run pla…
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#012: How Much Room For Doubt Is Allowed For A Founder? [Troy Sultan]
48:03
48:03
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48:03Troy Sultan is the CEO of Guide and he's been leading startups for a decade. This far into the journey, he finds he's been losing motivation and he came for a session to figure out why. Is it a temporary blip or is there something deeper going on? Confronting this question is no easy feat - no founder wants to admit that they feel disconnected from…
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#011: Why Founders Struggle with Their Mental Health [Laura Shook Guzman]
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43:50
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43:50In recognition of Mental Health Awareness Month, I speak with Laura Shook Guzman, a seasoned therapist and leadership coach, to explore prevalent mental health issues among entrepreneurs. This episode delves into the pressures founders face, discussing the balance between business demands and personal well-being, and highlighting strategies for man…
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S4 EP 6: Signature Book Formula with D Arlando Fortune
53:16
53:16
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53:16Do you want to become an Author? Do you know what you want to write about? How would you like to have someone with you each and every step of the way to help you navigate your book writing journey? In this episode, D Arlando Fortune talks about his Signature Book Formula to guide you in writing your book. He goes in depth into the way he launched t…
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#010: How Do I Trust Myself After Betrayal? [Lauren Tracy]
50:16
50:16
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50:16Part of a founder’s job is to recruit the right people to your team. But how do you handle a situation where someone seems great on paper, but triggers a gut feeling that something is off? How do you stay authentic in a way that fosters trust with others? And what does a past experience of betrayal have to do with all this? These are the questions …
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S4 EP 5: Podcast Monetization Secrets with Phil Better
48:13
48:13
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48:13Do you want to monetize your podcast? Do you know how many different ways have been used to monetize? How big of a difference would it make for you if you followed what was in this episode, and clicked the links in these show notes, and discovered tried and true methods of monetizing? In this episode, Phil Better talks about how he monetized his po…
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#009: How Do I Avoid Burning Out My Team? [Olga Chin]
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42:12
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42:12Part of a founder's job is to care more about the business than anybody else. That alone can bring a lot of intensity to work. But when you're an ex-banker to boot, things can get into overdrive. How do you make sure you don't burn out your employees that way, especially if they're not used to the pace? How do you trust your team to regulate their …
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S4 EP 4: Creating, Launching, and Monetizing Your Agency with Hilary Russell
48:10
48:10
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48:10Are you ready to launch an agency, or have you already? Was your launch a success or just mediocre? What was your biggest learned lesson in your whole process? Hilary Russell From TRC joins the show to discuss what she has learned in launching a 6-7 figure agency. Listen is as she breaks down her own processes of success and failure and how she has…
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#008: Can We Chase Both Passion and Profit? [Scott Britton]
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43:36
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43:36Scott Britton founded and sold his company to Salesforce in 2022. Nowadays he spends much of his time exploring the nature of human consciousness through writing and podcasting. And while he'd like to make a living from this some day, he's not sure that he can. Our session goes straight to the tension that many people face: whether one can support …
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#007: Why We Struggle to Switch Off From Work with Eric Bahn
47:50
47:50
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47:50Ever found yourself glued to your phone, oblivious to a loved one's story about their day? Or felt guilty for focusing on work when you just want to enjoy time with family? Eric Bahn, co-founder of Hustle Fund, joined me to explore the struggle many of us face: turning off our work brains and being fully present with loved ones. We explore question…
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#006: Riding the Emotional Rollercoaster of Fundraising w/ Nestor Solari
45:38
45:38
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45:38Founders that embark on a fundraise are often met with a mix of electrifying hope and gnawing doubts. In my coaching session with Nestor Solari, CEO of Sigo Seguros, we tap into that dichotomy, revealing the raw emotional journey founders undergo while chasing startup funding. When you're in full on pitch mode, skepticism and pushback can throw you…
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#005: Wielding Authority Without Being A Jerk w/ Erik Dunteman
1:05:15
1:05:15
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1:05:15Are you grappling with how to drive your team forward without coming off as a jerk? How do you balance accountability with empathy? In this coaching session, I go deep with Erik Dunteman, CEO and co-founder of Banana, as we tackle these burning questions. The journey into leadership isn’t just about strategies; it’s an invitation to confront our fe…
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S4 EP 3: Why Digital Real Estate Isn't Just A Side Hustle with Nick Wood
30:20
30:20
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30:20Are you looking to start a lucrative side hustle? Did you know digital real estate comes in many forms, and can be very profitable? Do you know how to build a very simple and clean website? If not, no worries! In this episode, Nick Wood talks about how he created a digital rela estate business creating websites for different niches and selling the …
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S4 EP 2: As It Relates To Podcasting with Simona Costantini
25:09
25:09
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25:09Have you thought about launching a podcast? How about launching a whole podcast production agency? Ever wonder what happens behind the scenes of a podcast? How it all works? Who's behind the mic, the editing, and the marketing? In this episode, we learn from Volt Productions CEO, Speaker, and Podcaster, Simona Costantini, how to not only launch a p…
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#004: The Inner Game of Productivity with Jordan Taylor
52:45
52:45
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52:45In this episode, Brian coaches Jordan Taylor, CEO of Medley, as she navigates a pervasive leadership challenge: how to effectively manage her time amidst an endless sea of urgent tasks. The heart of this session lies in Jordan's moment of self-discovery, where she confronts the inner narratives that influence her leadership, offering a moment of cl…
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#002: Reinventing Yourself After Startup Failure with Danielle Lumetta
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49:50
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49:50In this episode, we delve into the emotional and professional crossroads faced by Danielle Lumetta, a founder grappling with the painful decision to shut down her company. Our session offers a rare window into the internal struggles and realizations that come with such a pivotal moment in an entrepreneur's journey. Danielle candidly shares her anxi…
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#003: Embracing Risk to Unlock Our Full Authenticity with Andy Mauro
51:27
51:27
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51:27In this episode of Slow Down, to Speed Up, we explore the journey of Andy Mauro, a serial entrepreneur who sold his last company in 2021 and is now embarking on a new venture with Storycraft. Andy's challenge is to balance a grand vision with effective risk management. We get a unique glimpse into Andy's internal fears and how they potentially act …
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#001: From Self-doubt to Self-leadership with Kevin Lee
50:21
50:21
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50:21Have you ever felt the tension of transitioning from individual contributor to leader? Faced the uncertainty of how to lead effectively? Maybe even felt guilty that you weren't doing the work you used to? In this episode, I coach Kevin Lee, CEO of immi, and we dive into this topic head on. Deeper into the session, I help Kevin confront the emotiona…
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S4 EP 1: The 7-Figure Expert Dr. Noah St. John
53:24
53:24
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53:24What's your goals for 2024? Do you want to break habits like most people? Do you want to elevate your career? Of course you do! Do you want to achieve something very few people ever will? In this episode, Noah St. John talks about his 12 Week Blueprint, his 7-Figure Expert book, along with his other 16 books, and marketing becomes a big topic about…
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As a startup founder, your limits will be tested every day. In order to break through those limits, you need to identify the patterns that are holding you back. That's where a skilled coach can make a big difference. Because we can't see our blindspots on our own. I’m Brian Wang, a former founder turned executive coach who helps other founders work…
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S3 EP 8: The Harder I fall, The Higher I Bounce with Max James
47:54
47:54
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47:54Do you feel resilient? Do you feel like you are able to overcome every hardship, every trial or tribulation? How do you feel once the darkness comes into your life? In this episode, Author Max James talks about his book, The Harder I Fall, The Higher I Bounce, a business memoir for today’s entrepreneur and business executives. Max shares his journe…
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S3 EP 7: Your Lifestyle Is Killing You with Juan Williams
1:06:00
1:06:00
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1:06:00Did you know that your lifestlye may be killing you? Did you know that changes to your health habits, although difficult, can prolong your life? What habits do you need to change that will allow you live a more healthy lifestyle? In this episode, Juan Williams talks about how is lifestyle was killing him. From the pain endured daily, to the cancer,…
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S3 EP 6: The Power Of 5 with David Bernstein
46:40
46:40
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46:40Do you know what five things you need in life? Of course there are more, but do you believe that there are five core things you must have to live a healthy and happy life? In this episode, David Bernstein talks about his discovery while practicing medicine that led him to write his book, The Power Of 5: The Ultimate Formula For Longevity and Remain…
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S3 EP 5: Leading a World Movement to Bring Life Coaching to Kids with Renaye Thornborrow
42:35
42:35
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42:35What is life coaching for kids and how does it help children and families? How is child life coaching different from therapy or counseling? How do you know if your child need s a life coach, a mentor, or therapist? In this episode, Renaye Thornborrow joins the show to discuss what she has created inside of the life coaching industry, how she launch…
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S3 EP 4: The Five Elements of Relationships with Dr. Vicki Matthews
58:36
58:36
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58:36Have you ever wondered what your personality type is? Have you ever wondered why you get along with one type of group and not the other? Do you want to learn more about yourself and finally receive actual facts about why you are the way you are? In this episode, Dr. Vicki Matthews joins us to talk about the five elements of relationships: Earth, Wo…
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S3 EP 3: The Business of Neuroscience with Zach Paul
50:25
50:25
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50:25We're BACK!! After a brief break, we are honored to bring to you our friend, Zach Paul, who's in the business of Neuroscience. Zach has the ability to show you how to break free from Negative Thinking And Self-Doubt forever using the S.H.A.R.K. Method. Discover The 5-Step S.H.A.R.K. Method Designed To Save You Years Of Guess-work And Painful Mistak…
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S3 EP 2: Creating A Master Connector Mentality with Steve Spiro
45:00
45:00
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45:00Do you value connections? How do you connect to those around you, whether it be in person or online? Do you have a database of people that you use to connect your inner circle to? In this episode, Steve Spiro talks about how he has become known as the "Master Connector." Check out his Master Connector Show to learn how he builds relationships over …
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S3 EP 1: Creating, Launching, and Monetizing Your Humor with Lisa David Olson
45:35
45:35
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45:35SO, you think you're funny? Do you want to package that humor into a profitable speaker business? Can you improv? Can you make people laugh? If not, want to learn how? In the first episode of 2023, Lisa David Olson explains how she monetizes humor to create an improv comedy sketch business, speaker business, and travels to companies as a Business H…
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S2 EP 30: Separating Real Marketing From "Facebook-preneur" Marketing with Parker Nash
54:55
54:55
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54:55Have you ever been randomly DM'd and pitched services you didn't ask for? Have you ever been in a conversation with someone and they immediately start talking about how great they are and you're a fool if you don't follow them or buy their programs? Are you tired of following the "gurus" only to find out what they told you to do isn't having any ef…
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S2 EP 29: The Lion Within with Chris Grainger
33:46
33:46
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33:46Are you a Father who wants to become closer to his family? Are you living the biblical principles, or do you even believe in God? What if I told you that there is a handbook that was created that men should follow, and most importantly, all Father's should memorize? In this episode, Chris Grainger from the Lion Within talks about how men, and speci…
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S2 EP 028: Creating and Exiting Your Business For A Profit with Nathan Hirsch
40:32
40:32
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40:32Ever wondered if you could sell your entire business, not just the products or service? Do you host a Podcast and wonder if someone would actually buy it? We cover than and more in this episode with serial Entrepreneur, Nathan Hirsch. He is a lifelong entrepreneur and currently the CEO of EcomBalance and Outsource School. Nathan is best known for c…
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S2 EP 027: Our Excuses Are Killing Our Businesses with Alex Terranova
59:54
59:54
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59:54In this episode, Podcast Host, Bestselling Author, and Recovering Asshole, Alex Terranova, goes very vulnerable with Sean Douglas as they they share life, business, and relationship war stories. Life's not easy, but you already knew that. There is a way to manage it better, and today's show dives into the "how." This episode will change many lives …
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S2 EP 026: A Wealth of Connection with Vincent Pugliese
58:26
58:26
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58:26How connected do you need to be to be successful? Ever heard, your network is eqaul to your networth? And your networth is your network? On today's episode, Vincent Pugliese dives deep into building connections, building relationships, and how your business can thrive if these aren't built correctly. Vincent also discusses the publishing of his boo…
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S2 EP 025: The No BS Guide To Recovery with Dana Glden & David Marion
1:05:58
1:05:58
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1:05:58In this exicting and often nail biting episode, Dana Golden & David Marion talk about how business success grew from just money to drugs, destruction, death, prison, and ultimately, gaining more than they could ever imagine. You will not believe what happened until you listen to this episode! David Marion and Dana Golden are ex-spouses and the co-a…
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S2 EP 024: The Modern Medicine Movement with Dr. Thomas Hemingway
1:17:11
1:17:11
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1:17:11In this episode, Host Sean Douglas talks with Dr. Thomas Hemingway about natural and healthy medicines instead of living off pain pills and living at the mercy of western medicine practices that may or may not event be helping you maintain a healthy lifestyle. These concepts may be hard to believe, but if you listen with an open mind, and do the re…
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