Best Complexttrauma Podcasts (2025)

1
The Evolution and Future of CPTSD Medicine 21:01

24d ago21:01

21:01

What does it take to honor your truth, even when it means saying goodbye? In this heartfelt conclusion to Season 13, I make a special announcement regarding the podcast and reflect on the transformative power of truth and alignment in healing work. I delve into the evolution of the CPTSD Medicine Healing Protocol, its culmination as a published man…

1
Completing Ancestral Loops for CPTSD Healing 36:07

28d ago36:07

36:07

What is the importance of ancestral work in healing CPTSD? Self-belief is a crucial component in the healing journey of individuals with complex PTSD (CPTSD), as it empowers them to trust their capabilities and navigate the intricate path of intergenerational trauma. Tanner underscores this by sharing her personal experiences, where she initially s…

1
Embracing Resistance as a Gift of Knowing 37:28

1M ago37:28

37:28

How can resistance be viewed as an opportunity for growth in trauma recovery? The journey toward resolving complex PTSD (CPTSD) is a transformative and deeply personal endeavor that requires resilience, commitment, and a willingness to confront the messy and non-linear nature of trauma recovery. Tanner, drawing from her own experiences and insights…

1
The Wisdom of Ancestors with Nicole Casteel 42:14

2M ago42:14

42:14

What is ancestral healing and why is it significant? Nicole Casteel is an ancestral healing practitioner and heart-centered ritualist, known for her ability to create deep transformational spaces through sound ceremonies and guided rituals across the United States. With a unique blend of her opera singing background and a Master's degree in music e…

1
Navigating Neurodivergence with Renee Fleming 48:24

2M ago48:24

48:24

What external factors and frameworks have helped Renee in her recovery journey? Renee Fleming is a dedicated mental health professional whose work is profoundly influenced by her personal experiences as a survivor of abuse and neglect. With a background in psychology and social work, she utilizes Internal Family Systems (IFS) therapy as a key tool …

1
Archetypal Exploration through Shamanic Astrology with Levi Banner 36:29

2M ago36:29

36:29

What is shamanic astrology and how can it help with healing and transformation? How does exploring one's Sacred Blueprint aid in moving beyond trauma identification? Archetypal work and shamanic astrology are powerful tools for healing and transformation, particularly in the context of CPTSD, as discussed by Tanner and Levi. By exploring one's Sacr…

1
Human Design and Transformation with Karen Curry Parker 42:17

3M ago42:17

42:17

Human design is a method used to aid in healing complex PTSD (CPTSD) by encouraging individuals to reshape their personal narratives, thereby improving their physical health and overall wellness. This approach highlights the interconnectedness of mind, body, and spirit, promoting a holistic healing journey that empowers individuals to uncover their…

1
Creating New Mental Health Paradigms for Human Evolution 39:54

3M ago39:54

39:54

Why is CPTSD resolution considered a lifestyle? The CPTSD Medicine Podcast seeks to resolve Complex Post-Traumatic Stress Disorder (CPTSD) and disrupt cycles of generational trauma. This initiative coincides with the full moon of Aries, offering diverse participation methods such as free community live streams, a self-paced subscription service, an…

1
Internal Family Systems for CPTSD Resolution 39:17

3M ago39:17

39:17

How does Internal Family Systems (IFS) help individuals address CPTSD? The resolution of Complex Post-Traumatic Stress Disorder (CPTSD) through Internal Family Systems (IFS) therapy offers a compelling approach to healing by addressing the fragmented internal experiences that often accompany trauma. Tanner Wallace, in his CPTSD Medicine podcast, hi…

1
Structured Curriculum for CPTSD Resolution Journey 44:42

3M ago44:42

44:42

What is the ultimate goal of the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a revolutionary approach tailored to assist individuals in overcoming Complex Post-Traumatic Stress Disorder by focusing on healing rather than mere symptom management. This innovative program combines a structured curriculum with personalized m…

1
Holistic Healing for CPTSD Recovery 41:32

4M ago41:32

41:32

What is the CPTSD Medicine Healing Protocol? The CPTSD Medicine Healing Protocol is a comprehensive approach designed to aid individuals in their journey of healing from complex post-traumatic stress disorder (CPTSD). Tanner, a key advocate and facilitator, invites people from all stages of their CPTSD recovery to join the Students of the Medicine …

1
Resolving CPTSD through Unburdening Trauma Energies 33:28

6M ago33:28

33:28

What is the significance of unburdening trauma energies in CPTSD resolution? The CPTSD Medicine Podcast serves as a valuable resource for those on the journey to recover from complex PTSD, focusing on the transformative power of commitment and personal evolution in healing. Tanner passionately advocates for making CPTSD Medicine a top priority, urg…

1
Managing Trauma Energies: The Key to Effective Healing 47:42

6M ago47:42

47:42

What is the significance of 'Holding Your Own Energy' in trauma recovery? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a multifaceted process that involves various therapeutic approaches aimed at healing deep-seated trauma. One innovative method that has gained attention is Internal Family Systems (IFS) and Parts Work, which emphasize…

1
Reclaiming Your Power: From Victim to Survivor to Thriver 40:56

6M ago40:56

40:56

What is the CPTSD Medicine Podcast about? The CPTSD Medicine Podcast, introduced by Tanner, aims to provide valuable insights into the recovery from complex post-traumatic stress disorder (CPTSD) and is geared towards the ultimate publication of the CPTSD Medicine Healing protocol by October 2024. Through a heart-centered approach, the podcast—alon…

1
Acknowledging Survival Decisions: Key to Trauma Recovery 35:05

7M ago35:05

35:05

How can safe healing environments facilitate unburdening and self-leadership? The journey of recovering from complex post-traumatic stress disorder (CPTSD) is a deeply personal and transformative process that involves understanding and integrating past traumatic experiences and fostering a compassionate relationship with oneself. Tanner, an educato…

1
Empowering Self-Healing through Personal Sovereignty 40:22

7M ago40:22

40:22

How can self-leadership contribute to personal transformation? The topic of CPTSD medicine and training grounds explores the innovative approaches to complex trauma recovery, emphasizing profound personal transformation rather than merely managing symptoms. Under the guidance of Tanner, the CPTSD Medicine Podcast introduces a transformative treatme…

1
Healing by Closing Energetic Loops 39:44

7M ago39:44

39:44

What are the crucial steps in completing open emotional loops for healing? Complex Post-Traumatic Stress Disorder (CPTSD) recovery can be viewed as an enriching journey of personal development that fosters profound life changes and growth. By investing in mastering resilience and acquiring specific skills, individuals can transform their interactio…

1
Joyful Activities for Emotional Restoration and Growth 33:54

7M ago33:54

33:54

How can engaging in activities with joy and authenticity benefit CPTSD recovery? The CPTSD Medicine Podcast, hosted by Tanner Wallace, offers an enlightening exploration into the recovery journey from Complex PTSD. Tanner's perspective on the topic is richly informed by herpersonal experiences and growth, which she shares with a sense of deep honor…

1
Energetic Stewardship in Trauma Recovery 40:59

8M ago40:59

40:59

What practices are crucial for addressing complex trauma? Recovering from complex trauma is an intricate journey that involves not only emotional and psychological healing but also a deep understanding of energetic processes. Tanner's perspective on complex trauma recovery centers around the concept of energetic stewardship, where trauma is viewed …

1
Embracing Discomfort: A Key to Healing Journey 39:03

8M ago39:03

39:03

What is the CPTSD Medicine Healing Protocol? Complex Post-Traumatic Stress Disorder (CPTSD) recovery involves navigating a path of healing that acknowledges the intricate interplay between traumatic experiences and one's emotional and relational well-being. Tanner Wallace, host of the CPTSD Medicine Podcast, introduces a groundbreaking healing prot…

1
Reclaiming Personal Power through Healing Trauma 49:07

8M ago49:07

49:07

What are some tips for reclaiming personal power? The CPTSD recovery movement is gaining momentum as a collective effort to heal complex trauma through self-sustaining networks and shared knowledge. This initiative utilizes digital platforms such as Instagram, YouTube, and their CPTSD Medicine podcast to spread awareness and nurture a supportive co…

1
Letting Go of the Victim Narrative: Becoming a Cycle Breaker 42:45

8M ago42:45

42:45

What is the concept of radical responsibility in CPTSD recovery? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a journey that requires individuals to take radical responsibility for their own healing, as highlighted by the transformative concept that "no one is coming to save you." This involves embracing personal agency, transforming …

1
Transformative Impact of Mentorship Toward Expertise 27:23

9M ago27:23

27:23

Why is mentorship emphasized by Tanner in the CPTSD Medicine movement? Season 12 of the CPTSD Medicine Podcast explores the intricacies of complex PTSD recovery, offering structured insights to guide listeners from beginners to seasoned experts. The podcast, part of the broader CPTSD Medicine movement, is complemented by resources such as The Calli…

1
Sacred Union and Authentic Communication in Relationships 26:10

10M ago26:10

26:10

What role does respectful communication play in maintaining a strong partnership? Tanner underscores the vital role of nurturing and supporting relationships in the context of complex trauma recovery, advocating for deep partnerships that can weather the challenges involved. She highlights the importance of uninterrupted time for meaningful convers…

1
Releasing Past Baggage for Relationship Growth 43:32

10M ago43:32

43:32

How can releasing old versions of oneself impact present relationships? Healing old hurts in relationships is a profound journey that involves addressing past traumas and fostering a deeper connection between partners. Tanner, a voice in the realm of relationship recovery, brings a unique perspective to this process, shaped by his exploration of pe…

1
Navigating Family Dynamics During Trauma Recovery Journey 36:02

10M ago36:02

36:02

Why is understanding roles within a family dynamic based on trauma ecosystems essential for navigating adult relationships? Family dynamics play a crucial role in the recovery process from complex post-traumatic stress disorder (CPTSD), as they can significantly influence an individual's healing journey. Tanner explores the intricate challenges of …

1
Navigating Complex Emotions in Sexual Communication 33:36

11M ago33:36

33:36

Why is open communication about sex important in relationships? Sexual exploration and knowledge play a pivotal role in personal empowerment and relational dynamics, offering individuals a pathway to better understand themselves and their partners. Tanner, a proponent of this concept, views sexuality as an expression of life force, creativity, and …

1
Money Trauma Responses: Healing Through Understanding Values 35:50

11M ago35:50

35:50

How can understanding individual values improve money management within relationships? Healing through money work is an intriguing and transformative concept that addresses the intersection of financial behaviors and emotional well-being. Tanner, an expert in trauma recovery, offers a unique perspective on this topic, shaped by his extensive work w…

1
Secure Attachments: Breaking Negative Parenting Patterns 41:16

11M ago41:16

41:16

How can practical solutions help parents in cultivating secure attachments with their children? Parenting is a multifaceted journey filled with challenges and diverse configurations, demanding adaptability and understanding from those involved. In the CPTSD Medicine Season 11 podcast series, she explore the intricate dynamics of relationships, part…

1
Embracing Growth: The Power of Developmental Relationships 18:45

11M ago18:45

18:45

What is the significance of partners in developmental relationships? Radical responsibility is a transformative concept that encourages individuals to fully own their actions and choices, particularly in the context of healing and personal growth. This idea is especially pertinent for those recovering from Complex Post-Traumatic Stress Disorder (CP…

1
Healing Trauma through Unburdening in Safe Spaces 28:33

12M ago28:33

28:33

What is the significance of creating a shame-free environment in the healing journey from complex trauma? The unburdening process is a pivotal component of trauma recovery, allowing individuals to confront and release emotional burdens such as fear, hurt, and shame that often stem from past traumatic experiences. Tanner, an advocate for this proces…

1
Understanding Protective Instincts in Trauma Survivors 47:24

12M ago47:24

47:24

Why is it important for partners to understand the protective instincts in trauma survivors? The CPTSD recovery apprenticeship introduced by Tanner offers a novel approach to healing for survivors of childhood trauma, integrating the 5 Circuits of Healing Power and five Directional Callings of the CPTSD Wheel of Life. This comprehensive curriclum i…

1
Unconditional Acceptance for Expressive Growth 27:48

12M ago27:48

27:48

How can partners create a safe space for each other to express themselves? Effective communication within a partnership is crucial for nurturing a healthy and fulfilling relationship, serving as the cornerstone for intimacy, trust, and mutual understanding. Tanner's perspective on partnership communication underscores the importance of open and hon…

1
Co-creating Positive Relationship Narratives 26:11

1y ago26:11

26:11

Why is it important to collaboratively revise the relationship story for partners healing from past traumas? Healing trauma, particularly from complex post-traumatic stress disorder (CPTSD), is a profound journey that can be significantly influenced by the dynamics of partnership. Tanner Wallace, in her insightful exploration on The CPTSD Medicine …

1
Challenges in Relationships: CPTSD's Impact and Solutions 29:38

1y ago29:38

29:38

Why does Tanner emphasize individual healing before making relationship decisions? Complex Post-Traumatic Stress Disorder (CPTSD) recovery frameworks are essential tools for those navigating the intricate and often tumultuous path of healing from deep-seated trauma. Tanner Wallace, a leader in this field, has crafted unique recovery frameworks util…

1
Integrating Energy Work with CPTSD Milestones for Healing 37:01

1+ y ago37:01

37:01

What is the role of energy work in CPTSD Recovery? Energetic stewardship plays a pivotal role in the recovery from Complex Post-Traumatic Stress Disorder (CPTSD), offering a pathway to healing by focusing on the management and alignment of personal energies. This approach involves key recovery tasks such as unblending, unburdening, integrating, and…

1
Detecting Dark Energy Within: The Path to True Healing 30:49

1+ y ago30:49

30:49

How can individuals unknowingly absorb darker energies? The Energetic Stewardship Series explores the crucial yet often overlooked role of managing and transforming energies within oneself and the environment, aiming to foster personal growth and collective well-being. Tanner brings a unique perspective to this series, drawing from his extensive ex…

1
Ancestral Healing: Reclaiming Gifts and Connecting to Heritage 42:10

1+ y ago42:10

42:10

Why is ancestral healing important in reclaiming gifts from lineage and connecting to heritage? The energetic stewardship workshop offers an innovative approach to healing, particularly for those recovering from complex post-traumatic stress disorder (CPTSD). This three-day event, led by Tanner, shares seven Divine Archetypal Resonances and focuses…

1
Healing Legacy Burdens through Self Energy Integration 40:30

1+ y ago40:30

40:30

How can I amplify my Self Energy when working with Parts? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a profound journey towards healing and self-discovery, often requiring individuals to navigate the intricate web of past traumas to transform their lives. Tanner, a CPTSD recovery coach and mentor, brings a unique perspective to this…

1
Harnessing Self Energy for Inner Growth and Healing 55:28

1+ y ago55:28

55:28

In what ways can Unburdening help in healing from Complex Post-Traumatic Stress Disorder (CPTSD)? In complex PTSD healing there is a "meeting yourself for the first time" stage that includes the intricate process of reconnecting the Mind, Body, Heart, and Spirit to facilitate healing and personal growth. This stage emphasizes radical honesty and em…

1
Unpacking the Impact of Inner Child Work 26:18

1+ y ago26:18

26:18

What is the role of inner child work in CPTSD recovery? Complex Post-Traumatic Stress Disorder (CPTSD) recovery often involves reconnecting with one's inner child, a process that can offer profound healing by addressing deep-seated emotional wounds. Tanner, a proponent of integrating inner child work with a broader Parts Work approach, argues that …

1
Integrating Protective Parts for Self Healing 33:43

1+ y ago33:43

33:43

What are the essential energy work practices for improved Self Energy and inner alignment? Protective Part energy is a fascinating concept that explores how our inner mechanisms shield us from perceived threats, often at the cost of obscuring our true selves. Tanner, an advocate for integrating energy work with parts work, delves into this topic th…

1
Conscious Energy Mastery in Healing Practices 49:51

1+ y ago49:51

49:51

What is the importance of practical energy work in trauma healing? Complex PTSD (CPTSD) recovery strategies offer a multifaceted approach to healing from trauma, emphasizing the need for a holistic connection with the body, heart, and spirit. Tanner, an advocate of these recovery strategies, believes in the power of awareness and integration across…

1
Healing CPTSD with Multidimensional Energy Centers 26:24

1+ y ago26:24

26:24

How can working with Energy Centers aid in healing and releasing burdens? Complex Post-Traumatic Stress Disorder (CPTSD) recovery is a multifaceted journey that involves addressing the physical, emotional, and spiritual dimensions of healing. Tanner offers a unique perspective on this journey, advocating for a personalized and meaningful approach t…

1
Understanding the Impact of Inherited Family Trauma 28:06

1+ y ago28:06

28:06

How does inherited family trauma influence individuals with CPTSD? Self energy plays a pivotal role in the recovery from Complex Post-Traumatic Stress Disorder (CPTSD), offering a pathway to healing that transcends traditional therapeutic approaches. Individuals with CPTSD often struggle with "Protective Part Shadowy Energy," which arises from copi…

1
Shadow Integration with Nicole Casteel 1:00:09

1+ y ago1:00:09

1:00:09

Why is embracing darkness and shadow important in healing environments? Nicole Casteel is a multifaceted healer who integrates breathwork into her diverse practices as a sound healer, songstress, and ritualist, focusing on deep connections to one's inner truth and frequency. She views breathwork as a transformative tool that taps into the body's wi…

1
Navigating Emotional Shutdown with Erika Straub 53:18

1+ y ago53:18

53:18

What is the role of intimacy in CPTSD recovery? Erika Straub is an esteemed author and mentor celebrated for her expertise in nervous system regulation and attachment, particularly in the realm of CPTSD recovery. Drawing on her knowledge of Internal Family Systems, attachment theory, and somatics, Erika emphasizes that recovery from CPTSD involves …

1
Growing Courage with Stephanie Anne Hughson 55:38

1+ y ago55:38

55:38

What are the key components of personal growth according to Stephanie and Tanner? Stephanie Anne Hughson is a distinguished confidence and courage mentor, renowned for her role as a business coach and for founding the multimillion-dollar enterprise, Its XO Gingy. With her expertise in social media sales and money mindset, Stephanie passionately emp…

1
Breakthrough in Trauma Recovery: Tanner's Reflection 35:06

1+ y ago35:06

35:06

What sparked Tanner's commitment to healing and trauma recovery? The journey of recovering from Complex Post-Traumatic Stress Disorder (CPTSD) is a deeply personal and transformative process, encompassing a range of emotional, psychological, and spiritual dimensions. Tanner's perspective on this journey has been significantly shaped by her passion …

1
Identifying Protective Part Frequencies in Survivors' Coding 45:46

1+ y ago45:46

45:46

Why is it important to identify Protective Part frequencies for personal empowerment in complex trauma recovery? Complex Post-Traumatic Stress Disorder (CPTSD) is a multifaceted condition that encompasses a range of symptom categories, often stemming from prolonged exposure to traumatic experiences. These symptoms can include a pervasive loss of me…

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Complexttrauma Podcasts

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