show episodes
 
How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The LeadHer Show is for women who are on the rise. It's for the woman who wants to be a great leader ...
 
If you want real talk and real truths about what is possible for you in all aspects of life then the So Much More Show is for you. Wellness, entrepreneurship, relationships, and business knowledge bombs will be dropped in every episode. Tune in to hear Carol Elizabeth, former couch potato turned 2-time international fitness pro and once stay at home mom turned legacy entrepreneur share how she found her strength after 40 to reclaim her life. You will learn from Carol's guests the real story ...
 
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show series
 
This episode was completely inspired by a workshop I ran a few weeks ago on creating a vision board that actually inspires you to get into action! I've made so many vision boards over the years, but there was always a little bit of magic missing from them, and I would be left looking at it not feeling fully inspired that "that vision board is MY LI…
 
Today I'm chatting with Amber Shaw. Amber is a nationally board certified health and wellness coach with a specialization in integrative nutrition. Amber helps women over 40 get off the crazy train of dieting and learn to live a lifestyle of moderation without deprivation. She teaches women how to use food as medicine to shed the weight, balance ho…
 
I know that if you're listening to this podcast, you have goals, you've got dreams, you've got something calling on you to be bigger, bolder, and stand proud. Everybody that's listening has a different journey and where you are is amazing. And where you're going to go is amazing! But today I really want you to think about it a little bit differentl…
 
"...I just feel that too many people aren't doing things because they feel it needs to look like everybody else's. Well newsflash, baby! you get to decide what the heck you want to do. So let it flow from you!" Today I want to riff a little bit about the talk of self love, self care, and being selfish! We're going to dive into; What my morning rout…
 
Today's episode is all about CONNECTION - with both yourSELF and your FRIENDS. Today I'm chatting with Cori Schrier Ware; published author, sales master and self-proclaimed evening athlete. Cori's new workbook Sis, Let It Out dropped on May 7th, 2021 and is available on Amazon. (You're gonna need to pick one up for yourself and then text your besti…
 
HI FRIEND! Today's episode is with someone VERY special to me, Mrs. Courtney Gackstetter (@janeandthunder @mrs.courtneyjane). Courtney is Owner of Jane and Thunder (the first organic and allergen free body care brand for mom and baby) a Forgiveness Life Coach, and a course creator helping moms start their dream businesses while on maternity leave. …
 
It feels good to be back behind the mic, dropping magic into your ears today. Today’s message is all about the concept of “less is more” I’m talking all about; ✨ Redefining the word “more”. ✨ The concept of simplifying your growth journey and coming back to the true essence of who you truly are ✨ Heading back to the basics and not overcomplicating …
 
Today I tried to post on instagram about 8 stories talking about this topic and it wouldn't let me post. IS THAT A SIGN!? Maybe. Today's episode is all about titles/labels and removing them to find out WHO YOU REALLY ARE. If you do the activity at the end, post and tag me somewhere! LOVE YA!By Courtney St Croix | Leadership | Entrepreneur
 
Toni Harris Taylor is, “The Coach that Connects™.” She helps her clients to take drastic steps to get drastic results. Toni helps entrepreneurs who struggle with finding clients and closing sales to get known, get connected and get paid so that they can create the business they desire. Her mission is to touch, move, and inspire entrepreneurs to tak…
 
Today I'm talking about ENERGY! This is something I have talked about before and will probably talk about again because... IT'S SO IMPORTANT! YOU are in control of your own energy. You cannot control what comes into your space ALL the time, but you can navigate how you respond to what's thrown at you. Here's how I do it to keep my energy squeaky cl…
 
Do you consider yourself a leader if you don't have a team of people reporting to you? If you weren't "appointed" a leadership role by someone else? If you don't have a title that indicates leadership? Are you guaranteed to be a good leader because you're a manager of people? Not necessarily. Let's talk about this.…
 
Courtney St. Croix is a nine times Bestselling Author, Publishing Mentor, Podcaster. She is the CEO of LeadHer and LeadHer Publishing, a trailblazer of personal growth and leadership. Her focus is on High-level women who lead. She helps women share their stories and encourage them to lead themselves to the next level. In this episode, you will lear…
 
WE ARE ALL ENERGY. Just saying. There's no reason you can't manipulate yours to attract the things you want. People and things I mention: lead-her.com/selfpublishplanner My FB Group: facebook.com/groups/leadhercollective If you want to start a podcast: stefaniegass.com/momfidentaf Coaches: instagram.com/karirussellcoaching instagram.com/alignbydesi…
 
Alex Garzaro helps build strong Bodies & Beliefs using her S.H.I.F.T methods to cultivate Freedom from Subconscious Limitations. Alex helps people hold & heal themselves from childhood experiences & environments to recreate the narrative in which they live and free themselves using her S.H.I.F.T (Stop Hiding In False Truths) method. In this episode…
 
In today's show, Carol sits down with Whitney Hammond. She's the leader of Wallet to Wealth. This community offers women the opportunity to receive guidance and insights into female empowerment, finance, business planning, investing, estate planning, and the law specifically tailored to women. Whitney Hammond, principal of Sovereign Wealth Manageme…
 
(...and listen to the episode to understand WHY I'm making this statement!) It's not all about CONSTANT IMPROVEMENT FOREVER. It's about EMBRACING +++ EVOLVING +++ EMBRACING AGAIN +++ EVOLVING +++ TAKING A BREAK +++ EMBRACING +++ ACCEPTING +++ GROWING +++ ACCEPTING AGAIN Free resources here: lead-her.com/all-the-things IG: instagram.com/theleadherco…
 
In today's show of So Much More, Carol talks about the power of decision and how to stop using the language that keeps you stuck in indecision. Until you actually choose to move towards something, that's when you will experience the change you want and beyond. There's nothing wrong with failure. Failure is a sign that you are learning and growing. …
 
HEY LEADHER! So glad you're here, today we're talking about the difference between circumstances (that you can't control) and experiences (that you CAN control) - why this matters, how to be impactful with your celebrations, and why the little details matter. Join my LeadHer Facebook Group: facebook.com/groups/leadhercollective Find me on IG: insta…
 
In today’s show, Carol reveals her philosophy towards resilience and shares a simple but highly effective process in changing how you perceive the world around you. When we are going through the ups and downs of life, our awareness can change our world if we pay attention to our thoughts and feelings. What we focus on, we find—awareness of our nega…
 
In this episode, Carol sits down with Sophia Lorena who talks about how she found the courage and took action to change her life. Sophia Lorena is a twenty-year-old from California. She is the host of The Shit Show Of My Twenties Podcast and a loan officer. She got furloughed for almost three months this year and decide to move past her limiting be…
 
IT'S TIME! Change is happening. All good things come to an end... or they just get even BETTER! MOMFIDENT AF is dissolving and THE LEADHER COLLECTIVE is taking her place! A few notable things: New website: https://lead-her.com New freebies location: https://lead-her.com/all-the-things New Facebook Group: https://facebook.com/groups/leadhercollectiv…
 
In this episode, Carol sits down with Carmen Ohling who talks about the journey she went on to take back her life. Carmen Ohling is an entrepreneur, speaker, podcaster, life coach to high achieving women, holistic nutritionist and former corporate executive. She has also served as an expert on many media outlets, such as: Fox News, Living Local and…
 
In today's episode, Carol sits down with Karissa Kouchis. Karissa is a Peak Performance Strategist from Tony Robbins Companies. She shares strategies to create immediate and lasting results in our personal and professional lives. She is the founder of UHPW, Unleash HER power within, a group for Women to step into their Power and rock it out to Tony…
 
Today I'm sharing 4 BIG THINGS you should make sure you're SUPER CLEAR ON before you start (or continue growing) your business! To help you sort out this information for YOUR OWN personal business, download the BIZ CLARITY WORKBOOK and fill in your own details to help you get CLEAR AF about where you're going! momfidentfreebies.com/bizclarity…
 
Today we're talking about "setting" and "reflecting" when it comes to 2021 goals. I prefer to chunk my goals down into focuses for the year, and work closely with each focus for a designated quarter of the year. Download my FREE Goal Planning Workbook by going to momfidentfreebies.com/goalplanning and work through the content in this episode inside…
 
Amanda O'Reilly helps people untangle themselves from their stories so they can unapologetically embody new levels of leadership and evolution. She blends NLP, intuitive development, quantum physics, neuroscience, and a lotttttaaa self-love to guide people through this epic transformational experience which allows them to play bigger, love harder, …
 
Today we're talking about STRESS and FOOD! (A well-timed discussion, as we head into the holiday season!) Jodi Katzin, a co-author and Mind/Body Eating Coach shares more about stress, the body's stress response, and how eating and stress are connected. For more information on Jodi and Just Be Coaching: https://instagram.com/justbecoaching77 Co-auth…
 
Emily O’Brien is the founder of Comeback Snacks popcorn company. It all started when she went to prison. Before, Emily was an entrepreneur and social media professional, having created her own firm at a young age and enjoyed great success. Regrettably, addiction caused her to make some poor choices that culminated in a four-year jail term. As her s…
 
Seriously, F*CK COVID. I know we have no idea what 2021 will bring, but after what we've all gone thorough in 2020, I refuse to just sit back and wait to "see what happens" - I'm still setting goals. If you want more about co-authoring, here's the link to find more and join the waitlist if if interests you: momfidentaf.com/co-authoring ALSO know yo…
 
TODAY we're talking about who SHOULD write a book and who SHOULDN'T write one! Not everybody is a good candidate for becoming an author, and today I'm gonna help you figure out if YOU'RE destined to become an author (or, if it's not the right time!) Mompreneurs, Entrepreneurs... thinking about self-publishing? Check out this episode. Let me help yo…
 
Society tells us we're supposed to go to college, get married, have a baby, have another baby, get promoted, buy a home, buy a car... by specific ages please, OR ELSE! Today I'm joined by Dawn Brown (https://instagram.com/iamdawnbrown) of Dawn Brown Coaching & Consulting, and she sharing her perspective on the expected life "timeline" we all experi…
 
If you're anything like me, you have spent most of your life getting cozy with TANGIBLE planning - agendas, planners, notebooks, etc. I have officially made the transition to DIGITALLY planning my life and business, and it has changed the game for me in terms of staying on top of EVERYTHING I need to take care of without missing a beat. If you want…
 
Today I have an amazing guest on the show, and we're talking about how we evolve as women when we become mothers, and how to get in tune with our true (new) selves - because motherhood forever changes us! Jen Hoffmeister is a business owner, author (Self Love Club V2 and the upcoming MOMMING HARD!) and mother of two busy boys, and she is also a rec…
 
In Today's Podcast Episode Carol shared with you a Mindset Moment. She talks about decluttering our mind and gives you tips and tricks on how she declutters her own mind to ensure she is the most productive. And if you are ready to step into your next level Carol is hosting a Free 5 day Masterclass on November 23rd 2020 The FREE 5-day, METHOD FOR M…
 
Hello friends! Today we're talking about becoming a mompreneur / entrepreneur with kids / mom boss - and why I quit my corporate job in lieu of working for myself, at home, building a business and a life of freedom and flexibility. If you're curious about starting your own business, or aspire to move yourself from corporate-hood to mompreneur, then…
 
Today's episode is very raw, open and vulnerable and deals with some difficult life experiences of one of my listeners, Amanda Wood. Amanda is opening up about her experience with miscarriage and pregnancy loss, and even though "awareness month" for PAIL is in October, we're continuing the conversation in an effort to help normalize this kind of di…
 
In today’s show of So Much More, Carol talks about the mindset moment that it's never too late and how there is nothing wrong with starting things all over again. Its never too late, to have a goal, to move towards something It's never too late to start things again, theres nothing wrong with starting things all over after doing it already and shif…
 
Today I'm having an open, vulnerable, and candid discussion with my friend and Momfident Media co-author Sharana Ali. She is the CEO and founder of BOSS The Six Edition, and is a single parent navigating the (sometimes) confusing waters of co-parenting. Sharana has learned a LOT as she's gone through this stage in her life and as part of her busine…
 
Today I'm chatting with Melinda Lemay, CEO and Creative Director of Picks and Giggles, a company that connects local shoppers with local businesses, traditionally in LIVE vendor shows several times per year. And then... #COVID. Melinda had to figure out what to do with her business that was primarily an IRL experience. She had to find a way to cont…
 
WELL. Today's episode is a NEAT rant recorded while I was on a long road trip recently. I'm talking about the damaging effect on constantly complimenting weight loss, and why it's starting to become a problem we're perpetuating when we constantly talk about our bodies in order to justify that we accept them. I'd love to know what you think. Sending…
 
Hi friend, today's episode is about something that's thrown around as a casual evening activity, but is actually something worth talking about and that is... Mommy Wine Culture. What is this "Wine Culture" and why is it so common for moms to joke and laugh about how they can't possibly handle parenting unless they have a glass of wine in hand? Is i…
 
Today I'm chatting with Therapist Eli Weinstein about the difficulties of parenthood, strategies for lessening the "blow" (just kidding, kinda), killer communication techniques, and why therapy isn't just for broken people or people who have been through challenging or traumatic situations. Find Eli on Instagram, (@elivation_therapist and @thedudet…
 
Today my guest is content creator, author, YouTuber, mom-boss & multiple biz-owner Milli Fox (@millifox; millifox.com) Milli and I became fast friends in 2018; first meeting IRL, then expanding our friendship virtually, and now being, like, actual real friends. We're discussing confidence and all the underlying "ingredients" to confidence including…
 
So today I'm talking a little about an instagram post I shared recently that re-frames the way we look at "giving up" and asks you to question when giving up IS in fact the right thing to do. There are LOTS of things worth giving up, and the fact that you "quit" something doesn't mean you're a failure or "don't have what it takes." Let me know what…
 
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