Best Cricket Strength Podcasts (2024)

1
What is Strength and Conditioning in Cricket? 11:08

26d ago11:08

11:08

Josh Kennedy and James Breese discuss the topic of strength and conditioning for cricket. They discuss its significance, how it compares to other sports, and how cricketers can enhance their athletic performance. Get ready for expert insights on how training beyond the weight room can improve your game. You'll Learn: How strength and conditioning i…

1
Secrets to Fast Bowling with Andre Nel 1:02:22

3d ago1:02:22

1:02:22

In this episode, hosts Josh Kennedy and James Breeze sit down with former South African cricketer, Andre Nel. Known for his aggressive bowling and fierce on-field persona, Andre shares insights about his career, his unique alter ego "Gunther," and what it takes to be a fast bowler at the highest level. You'll Learn: The critical role of mental toug…

1
How to Unlock the Run Flow State with Gio Colussi 51:22

2d ago51:22

51:22

In this episode, Josh Kennedy and James Breese welcome batting performance specialist Gio Colussi. With 26 years of experience and a renowned batting process, Gio shares his expertise on building systems for consistent batting success and unlocking the elusive run flow state. You'll Learn: Gio’s system that helps players manage thoughts, emotions, …

1
How to Increase and Build Stamina for Cricket 17:09

8d ago17:09

17:09

In this episode, Josh and James delve into the essential strategies for improving stamina and endurance for cricket players. They break down the energy systems used in cricket and discuss the best ways to train for optimal performance both on and off the field. You'll Learn: The difference between aerobic and anaerobic systems, and how both are vit…

1
Online Cricket Coaching: Benefits, Challenges, and the Hybrid Solution 11:53

9d ago11:53

11:53

In today's episode, Josh and James dive deep into the evolving world of online cricket coaching. They explore how hybrid coaching solutions combine the benefits of in-person training with the convenience and accountability of online tools, revolutionizing cricket coaching for modern athletes. You’ll Learn: The shift from traditional one-on-one cric…

1
How Much Does a Cricket Coach Cost? 9:09

18d ago9:09

9:09

In this episode, Josh and James explore the costs involved in hiring a cricket coach. They dive into factors that affect pricing, regional differences, and the emerging trend of hybrid and online coaching. If you're curious about how much you should budget for cricket coaching and what services are included, this episode has you covered. You'll Lea…

1
How to Hire a Good Cricket Coach 9:21

20d ago9:21

9:21

In this episode, Josh and James Breese discuss how to hire the right cricket coach. They break down common mistakes and offer practical advice for finding a coach that aligns with your cricketing goals. If you want to elevate your game, this episode is packed with insights you can use. You'll Learn: Why having clear, specific cricketing goals helps…

1
The Benefits of Hiring a Cricket Coach 10:55

25d ago10:55

10:55

In this episode, Josh Kennedy and James Breese dive into the advantages of working with a cricket coach. They explore what makes a great coach and why both amateurs and professionals alike benefit from mentorship in cricket. You’ll Learn: The essential characteristics of a successful cricket coach, from being a mentor and diplomat to breaking down …

1
Health Assessments for Cricketers 12:16

1M ago12:16

12:16

In this episode of the Cricket Matters podcast, hosts Josh Kennedy and James Breese dive deep into the importance of health assessments for cricketers. They emphasize that health is the foundation of athletic performance, regardless of age or skill level. You'll Learn: Why a cricketer's health is crucial for achieving peak performance and standing …

1
The Athletic Performance System for Cricketers 10:21

1M ago10:21

10:21

Josh and James dive deep into the Cricket Matters Athletic Performance System, a comprehensive approach to improving athletic performance specifically for cricketers. They discuss the origins of the system and its critical components, emphasizing the importance of a structured, health-first approach to training. You'll Learn: The origins and key el…

1
Nutrition for Cricketers: A Beginner's Guide 12:59

1M ago12:59

12:59

In this episode, Josh Kennedy and James Breese dive into the essentials of nutrition for cricketers, especially for beginners. They emphasize the importance of integrating proper nutrition into training to enhance performance, recovery, and overall well-being on and off the field. You'll Learn: Why nutrition is often overlooked by amateur cricketer…

1
The 10 Components of Cricket Fitness 11:55

1M ago11:55

11:55

In this episode, Josh Kennedy and James Breese delve into the intricacies of cricket fitness, breaking down the essential components that make up an effective training regime for cricketers. Drawing from years of experience in the fitness industry, they explore how a balanced approach to athleticism can significantly improve on-field performance. Y…

1
The Ideal Weight and Height for Cricketers? 13:48

2M ago13:48

13:48

In this episode of the Cricket Matters podcast, hosts Josh Kennedy and James Breese explore the concept of the ideal height and weight for cricketers. They discuss how body composition impacts performance and delve into data trends from various sports to offer insights into what might be considered optimal for cricket players. You'll Learn: Learn a…

1
[Case Study] How to Recover from a Thigh Injury 14:36

2M ago14:36

14:36

In this episode, Josh Kennedy and James Breese dive into a detailed case study on how to effectively recover from a thigh injury. Using James's recent quad injury as a real-life example, they explore the key strategies and principles that have helped him bounce back faster. You'll Learn: Learn from James's experience with a quad injury and the comp…

1
What Should Cricketers Eat and Drink on Match Days? 15:05

2M ago15:05

15:05

In this episode, we dive into the critical role nutrition plays in your performance on match day. We’ll show you how to balance and enjoy your food while still focusing on achieving peak performance. This podcast emphasizes the importance of staying hydrated and eating a well-rounded meal that includes protein, carbohydrates, and fats. You'll Learn…

1
How Many Calories Do Cricketers Need? 10:58

2M ago10:58

10:58

In this episode, we discuss the vital role of caloric intake in boosting cricketers' performance. The importance of understanding and calculating maintenance calories, using tools like the Mifflin St. George calculator. We cover how to balance macronutrients to maintain energy and focus during matches, and we also touch on the negative impact of al…

1
Cricketers: The Fastest Way to Heal a Hamstring 16:41

3M ago16:41

16:41

With so many players affected, we thought it was timely to discuss the fastest ways to heal those pesky hamstrings. Whether you're a seasoned pro or a weekend warrior, these insights will help you get back on the field faster and stronger. James shares his extensive experience with hamstring injuries, both as a player and coach. We'll dive into the…

1
Hydration Tips for Cricketers: What Should Cricketers Drink During Matches? 11:10

3M ago11:10

11:10

Welcome back to the Cricket Matters podcast, Season 2! We've been on a brief hiatus, but we're thrilled to return with a refreshed format. In this episode, we dive into the topic of hydration for cricketers. Hydration is not just about quenching your thirst; it's about optimizing your performance and staying at the top of your game, both physically…

1
[Case Study] How We Do a Website Audit Live 14:25

5M ago14:25

14:25

Are you ready to take your website's health from mediocre to exceptional? Tune in as we take you behind the scenes of a live website audit. Whether you're a web novice or a seasoned pro, this episode will equip you with the knowledge to optimize your site, boost its performance, and climb the SEO ladder. Don't miss out on these practical insights t…

1
Link Building for Fitness Websites: What You Need to Know 11:47

5M ago11:47

11:47

Welcome to another episode, where we dive deep into the intricacies of SEO for fitness professionals. Today, we’re simplifying the complex world of link building. Whether you’re trying to enhance your website's visibility or aiming to outmaneuver competitors in Google rankings, understanding the types of links and their roles can elevate your onlin…

1
[Case Study] How To Launch a New Website 11:07

5M ago11:07

11:07

Dive into this episode where we dissect the intricacies of launching and revamping websites to maximize performance and visibility. Whether you're mulling over a new website or contemplating revamping an existing one, this episode serves as a masterclass in understanding the critical steps from conception through to going live and beyond. Join us a…

1
Our Process for Content Creation 9:55

6M ago9:55

9:55

Dive into the world of digital marketing with us in today's episode, where we peel back the curtain on our strategic content creation process. From the initial data analysis to the final touches of a blog post, discover how we harness the power of SEO to dominate Google rankings and amplify our message across multiple platforms. Whether you're a co…

1
The Data We're Using to Make Better Marketing Decisions 12:33

6M ago12:33

12:33

Welcome to another episode where we unpack the profound impact of data analytics in steering marketing strategies! If you're eager to discover how real-time data can redefine your business growth, this episode is your treasure trove. Join us as we delve behind the scenes of Cricket Matters, revealing the tangible benefits of leveraging tools like G…

1
[Case Study] How and Why We're Revamping Cricket Matters 8:58

6M ago8:58

8:58

In today's episode of our podcast, we embark on an adventurous journey through the revitalization of Cricket Matters, our beloved sister fitness company. Through a detailed case study, we dive into the why and how of transforming a simple test project into a leading name in the fitness industry. If you're intrigued by the process of breathing new l…

1
Google Reviews: Why Your Gym Needs Them Regularly! 6:18

6M ago6:18

6:18

In this episode, we delve into the crucial world of Google reviews and their undeniable impact on local businesses, with a special focus on gyms and fitness centers. Join us as James Breese and Andrew Wallis from Strength Matters unravel the secrets behind leveraging these reviews to skyrocket your business's online visibility and customer trust. W…

1
Turning Your FAQs Into Blog Posts 8:57

6M ago8:57

8:57

Are you struggling to come up with fresh content ideas for your blog, social media, or newsletters? In this episode, we dive into the power of turning your frequently asked questions (FAQs) into compelling blog posts. Join us as we explore the benefits, strategies, and tools for leveraging FAQs to enhance your content marketing game. Timeline Summa…

1
7 Actionable Content Marketing Tips For Gym Owners 12:56

6M ago12:56

12:56

In today's episode, Josh Kennedy and Andrew Wallis have an insightful discussion that every gym owner needs to hear. If you're looking to elevate your gym's online presence and attract more clients through effective content marketing, this episode is your goldmine. Join us as we dive deep into seven actionable tips that are not just theory but prac…

1
Fail To Plan, Plan To Fail 11:40

6M ago11:40

11:40

In today's episode, we dive deep into the essence of planning and its undeniable role in the success of your fitness business. If you've ever found yourself at a standstill, wondering why your efforts aren't translating into tangible results, this episode is a must-listen. We unravel the mystery behind the 90-day success formula that has transforme…

1
HeyTony Unplugged: Matt's Story and Insights 56:03

6M ago56:03

56:03

Welcome to another episode, where today we dive deep into the realm of digital marketing with the incredibly knowledgeable Matt Diamante. As a digital strategist and entrepreneur, Matt has mastered the art of leveraging SEO, social media, and comprehensive digital strategies to not just grow businesses, but to revolutionize them. If you're ready to…

1
A Beginner's Guide to Local SEO for Gym and Studio Owners 9:29

6M ago9:29

9:29

Welcome to another episode where we dive deep into the world of local SEO specifically tailored for gym and studio owners. If you're struggling to make your mark in the digital world and want your fitness business to be the first thing potential clients see when they search online, this episode is your golden ticket. Join us as we unravel the myste…

1
How to Generate Leads on WhatsApp for Gym Owners? 7:09

6M ago7:09

7:09

In today's episode, we dive deep into the innovative world of WhatsApp marketing, specifically tailored for gym owners looking to skyrocket their lead generation efforts. James Breese and Josh Kennedy of Strength Matters unveil their strategy that has significantly amplified their engagement rates and conversion success. If you're on the hunt for a…

1
6 Reasons Why Public Speaking is Essential For Gym Owners 13:35

6M ago13:35

13:35

In today's episode, we delve into the transformative power of public speaking for gym owners. Fresh off an enlightening trip to Serbia, James Breese shares not just his travel experiences but also invaluable insights into how public speaking can fundamentally change the way you connect with your audience, establish your expertise, and ultimately, g…

1
[Case Study] How to Run an Awareness Marketing Campaign 9:01

6M ago9:01

9:01

In this episode, we dive deep into the art of running a successful awareness marketing campaign, inspired by none other than the giants of entertainment, Star Wars, and our very own adventure at the Over Forties Cricket World Cup in South Africa. If you're keen on understanding how to capture and engage your audience, create lasting memories, and l…

1
Even Arnold Schwarzenegger's Doing Lead Magnets 8:08

6M ago8:08

8:08

In this episode of Strength Matters Podcast, we dive into the world of lead magnets, inspired by none other than Arnold Schwarzenegger himself. Yes, you heard it right, Arnie's doing lead magnets in 2024! Join us as we dissect his strategy and draw valuable lessons for our own marketing endeavors. Timeline Summary: [00:01:00] Arnold Schwarzenegger'…

1
7 Reasons Why Fit Pros Should Start Content Marketing 14:01

6M ago14:01

14:01

Welcome to another episode of the Strength Matters Podcast, where today we're diving into the transformative world of content marketing for fitness professionals. If you've ever wondered why your fitness brand isn't achieving the reach or impact you desire, this episode is your roadmap to change that. Join us as we unravel seven compelling reasons …

1
How Often to Post on Social Media in 2024 10:47

6M ago10:47

10:47

In today's episode, dive into the whirlwind world of social media with James Breese, Josh Kennedy and Andrew Wallis. Whether you're a seasoned digital marketer or a business owner trying to crack the code of social media in 2024, this episode unpacks the latest research on posting frequency across platforms to maximize your reach and engagement. Pr…

1
The Future of Content Marketing for Fitness Businesses 8:26

6M ago8:26

8:26

In this episode, James Breese, Josh Kennedy and Andrew Wallis dive deep into the rapidly evolving world of content marketing for fitness businesses, highlighting the crucial role of authenticity and the strategic use of technology to stand out. Whether you're a fitness entrepreneur eager to amplify your brand or a content creator seeking fresh stra…

1
Why Email is the Most Reliable Marketing Channel 7:54

6M ago7:54

7:54

In today's fast-paced digital age, where every new marketing channel promises to be the next big thing, there lies an unassuming powerhouse that many have prematurely declared obsolete: email marketing. In this episode we dive deep into the enduring power of email as the most reliable marketing channel for health and fitness businesses. If you're l…

1
How to Create a Fitness Newsletter? 12:07

6M ago12:07

12:07

In this episode, we dive deep into the world of fitness newsletters. Whether you're a seasoned fitness professional or just starting, this episode will guide you through creating a compelling newsletter that grows your business. With invaluable insights and practical tips, James, Josh and Andrew reveal the secrets to engaging your audience, nurturi…

1
The Ultimate Business Growth Formula for Gyms 11:15

6M ago11:15

11:15

In this episode, we delve into the groundbreaking formula that's set to revolutionize the way gyms and personal trainers approach business growth. Whether you're just starting out or looking to elevate your existing operations, James Breese shares an insightful, simplified strategy that promises to unlock unprecedented growth and success. Tune in a…

1
Who Sends the Most Traffic to Your Website? 10:08

7M ago10:08

10:08

Dive deep into the mysteries of web traffic with us in this groundbreaking episode. Discover who truly dominates the internet and how you can leverage this knowledge to skyrocket your website's visibility. Whether you're a fitness professional, a budding entrepreneur, or simply fascinated by the digital world, this episode is your golden ticket to …

1
Water Weight: How Certain Foods Can Change Your Weight 10:05

7M ago10:05

10:05

In this episode, we dive deep into the often overlooked topic of water weight and how certain foods can drastically impact your weight fluctuations. If you've ever found yourself puzzled by sudden changes in your weight despite sticking to your diet, this discussion between James Breese and Josh Kennedy will shed light on the mysteries of water ret…

1
How to Lose Weight with Weight Vests 10:16

7M ago10:16

10:16

In this episode, we dive into the transformative power of weight vests for weight loss, a journey embarked upon by our very own James Breese. If you've been grappling with shedding those stubborn pounds and are in search of a novel, yet profoundly effective method, press play. Discover how James, with the assistance of a weight vest, navigated his …

1
Fitness Lessons Learned from the Over 40s Cricket World Cup 11:13

7M ago11:13

11:13

In this episode of the Strength Matters podcast, James Breese and Josh Kennedy delve into the invaluable fitness and life lessons James garnered from his exhilarating experience at the over-40s cricket world cup. Whether you're a seasoned athlete or a fitness enthusiast seeking to maintain your edge, this episode is a treasure trove of insights tha…

1
Ultimate Guide to Keyword Research For Gym Owners 10:34

7M ago10:34

10:34

In this episode, James Breese, Josh Kennedy and Andrew Wallis dive deep into the essential world of keyword research, specifically tailored for gym owners. If you've ever wondered why your content isn't getting the traction it deserves or how to ensure your gym stands out in the digital crowd, this is the episode you can't afford to miss. Timeline …

1
Mastering SEO: Essential Strategies for Fitness Businesses 8:37

7M ago8:37

8:37

In this episode, we dive deep into the ever-crucial world of Search Engine Optimization (SEO) with a particular focus on fitness professionals. With the fitness market more saturated than ever, mastering SEO is no longer optional but a necessity for standing out. Whether you're navigating Google, Instagram, or TikTok, understanding SEO's nuances ac…

1
Why Your Gym Website Needs to be Mobile Friendly 9:34

7M ago9:34

9:34

In this episode, we delve deep into the crucial world of mobile-friendly websites for gym owners filled with practical advice, and a touch of humor, is an essential listen for anyone looking to boost their online presence and ensure their website isn't just surviving but thriving in today's digital landscape. Don't miss out on this engaging convers…

1
10 Proven SEO Strategies to Get Your Gym Ranked Higher on Google 15:10

7M ago15:10

15:10

In this episode, join us as we delve deep into the realm of SEO. Fresh from his adventures in South Africa, James is back to share invaluable insights that could transform the way your gym appears on Google. Whether you're a seasoned SEO veteran or just starting to explore the digital landscape, this episode packs a punch with practical tips and st…

1
How to Create Compelling Case Studies 13:12

7M ago13:12

13:12

In today's episode, we dive deep into the art of crafting compelling case studies to elevate your fitness business. If you're seeking practical advice on leveraging your client's success stories to boost credibility and attract more clients, this episode is a must-listen. Our comprehensive discussion covered everything from selecting the right clie…

1
The Hierarchy of Client Generation 11:46

7M ago11:46

11:46

In this episode, we dive deep into the realm of client generation for health and fitness professionals, a crucial aspect that could either make or break your business. Andrew Wallis shares groundbreaking insights derived from his vast experience and a unique perspective on what he terms the "hierarchy of client generation." If you're struggling to …

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Cricket Strength Podcasts

Podcasts Worth a Listen

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