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Hey, hey, hey! Welcome to Giving All My Experience: Marriage Edition, the podcast where we give you some real G.A.M.E. to help you level up your life. We are your hosts, Rashaad and Chade, a married couple who have survived and thrived in various situations. From love and marriage to kids and careers, to success and failure, we have learned a lot of valuable lessons along the way. And we are here to share them with you in a raw and authentic way. No filters, no fluff, no fake. Just honest, v ...
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Without Losing Your Cool is a lifestyle interview series that brings the thoughts, feelings, emotions and common struggles out of your head and heart and out into the open. Each week you can sit with us, laugh with us, cry with us, and be challenged to get out of your own way to go out there and live your best life. Here, we talk about real life. Shantelle doesn't shy away from the tough conversations, while also inspiring you to re-examine yourself on a soulful level through conversations w ...
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Welcome to my Podcast page. Here you will go on the same trip I'm on. I love to find house music that grabs my insides and squeezes. I love to share it, but share it properly. I believe tracks have jobs. Some are warmers, some are cool, some lift me up, some make me cry. I do my best to showcase them in the right spot, in the right way, at the right time. That's why I created The Soul Council. The music I play is quite particular to me. A track has to hit me to make it into my library. The c ...
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LIVE PODCASTS FROM LAKE HAVASU - Greetings folks, I just moved to Lake Havasu City to retire and be closer to my 3 greatest loves. 1-My Son and his family (new grand daughter) and 2-Fishing/Boating Life 3-Performing live music (over 50 years) of all kinds NOW I HAVE ADDED 4-Curing this Cancer - I love that I already know about alternative treatments and have experts throughout the country in my network ready to call in too. soooooo I was pursuing an SBCD grant for a full blown business and g ...
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**** SEASON 1 COMING DECEMBER 29 **** Have you ever felt misunderstood, misplaced, or like you don’t belong in the space you are in? Have you struggled to find a sense of self? Do you feel like no matter how hard you try you’re never going to measure up or fit in And you’re not sure if you even want to. Welcome to The Puffy Hair Podcast. Where misfits with brown skin and curly hair rule! Whether you’re a brown person adopted by lighter folk or raised in an interracial family, you belong here ...
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Have you ever felt missed understood, misplaced, or like you don’t belong in the space you are in? Have you struggled to find a sense of self? Do you feel like no matter how hard you try you’re never going to measure up or fit in ? And you’re not sure if you even want to. Welcome to The Puffy Hair Podcast. Where misfits with brown skin and curly ha…
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In this inspiring episode, and also the season finale of Season 3, we delve into the profound wisdom gained through life's trials and tribulations. Join us as we explore the art of pushing through adversity and the powerful messages that life imparts upon us. Throughout the season, we've encountered incredible moments that have left a lasting impac…
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In this heartwarming episode, we sit down with Cheryl Hickey, a renowned TV Host, devoted mom, and passionate entrepreneur. Family is at the core of Cheryl's life, and she shares the profound influence of her mom, who serves as her role model. Join us as we delve into Cheryl's life as she balances her bustling career with her cherished roles as a w…
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In this heartfelt episode, we sit down with the remarkable Carin Moffat, a true force in the world of entertainment. From navigating the darkest moments of life to finding the motivation to keep going, Carin shares her inspiring journey of resilience. As a first-generation Canadian born into an immigrant family, Carin's upbringing was filled with l…
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Step into an inspiring world of transformation with this episode as we delve into the incredible journey of Sarah Swain. From stumbling into the realm of publishing to crafting the groundbreaking concept of "Monetize Your Mind," Sarah's story is a testament to embracing personal freedom and reshaping societal norms. Discover the defining moments th…
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Today’s episode is the dose of motivation, hope and inspiration you need, as we have a truly extraordinary guest joining us – Elvis Stojko. He's a figure skating legend, a true trailblazer in the world of sports, and someone who has pushed the boundaries of both his body and mind to achieve remarkable success. Elvis takes us on a journey through ch…
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This week on Without Losing Your Cool, we have THE Arlene Dickinson. From breaking barriers as the sole woman CEO on Dragons Den to navigating parenthood while pursuing her dreams, Arlene's story is a testament to resilience and growth. Explore Arlene's insights as she shares how setbacks were catalysts for growth, fueling her drive to overcome cha…
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From her humble beginnings in the wellness industry to her recent triumphs and challenges, Gina doesn't hold back as she shares her powerful experiences. We'll hear about her complex relationship with her ex-husband and how she's been navigating the emotional aftermath of his passing. The topic of losing oneself in a marriage is a candid one, and G…
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How do you prioritize your connections? How do we accept where we are, the relationships we have or don’t have, and learn from them? In this episode, we talk about the various complexities of life, love, grief, loss and personal growth. We explore the importance of carefully choosing who to keep in our close circle of friends, setting boundaries an…
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In this captivating podcast episode, we delve into the extraordinary life of Cynthia Dale, a 'triple sensation' in the world of acting, singing, and dancing. Join us as we explore the fascinating journey of four kids from the same household, all bitten by the performing bug, and how their love for the arts shaped their destinies. As the spotlight s…
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How do we face those defining moments in life – the ones that make us think, pivot, and do big things? Join us in this inspiring episode as we delve into Matt Basile’s remarkable journey of entrepreneurship, resilience and adaptability. From learning the art of pivoting over and over again to the desire for presence in his early business years, Mat…
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Join Rashad and Chade aka ShardyJ as they celebrate their anniversary live on Giving All My Experience, the podcast where they share their insights, opinions, and stories on various topics ranging from personal to social to gaming. In this special episode, they open up about their relationship journey, from how they met at Nando’s to how they becam…
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What do you do when life as you know it stops dead in its tracks, and everything around you comes crumbling down? This is what happened to this week’s guest, Margo Sage, when her husband went into anaphylactic shock and subsequently cardiac arrest when their new baby was just a few months old. In this heartfelt conversation, Margo opens up about th…
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Are you in your invisible years? Have you heard of this term before? In this episode, we delve into this phenomenon I recently learned about, known as the "invisible years." Together, we uncover those hidden moments when we felt unseen, undervalued, and disconnected from our true potential. Through personal anecdotes and insights, we explore how th…
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In this episode, the legendary model-turned-entrepreneur, Monika Schnarre joins me on the latest episode of Without Losing Your Cool. Join us as Monika shares pivotal moments that shaped her into the empowered woman she is today. Monika takes us back to the beginnings of her modeling career, recounting the challenges and triumphs that propelled her…
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Are you ready for another episode of Giving All My Experience? The podcast where Cle and Rashaad aka ShardyJ share their insights, opinions, and stories on various topics ranging from personal to social to gaming. In this episode, they cover a lot of ground, from celebrating love and independence to discussing justice and violence. They also talk a…
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In this episode, I sit down with Chef Jagger Gordon, who is dedicated to making food more accessible to those in need. Join us as we dive into Chef Jagger's personal journey as a single father and how it shaped his mission to create Feed It Forward and The Soup Bar. Together, we explore the core idea behind Feed It Forward and shed light on the iss…
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Welcome to Giving All My Experience, the podcast where Cle and ShardyJ keep it real and funny with you. In this episode, they talk about everything from the NBA draft to Father's Day weekend, from men's mental health to Cam Newton's clip, from vulnerability to double standards, and past relationships to dating tips. They also share some hilarious a…
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In this heartfelt episode, Caroline Young joins me as a special guest. Caroline is a stylist, mother, and one of my dearest friends, and together we delve into the deep bond of our life-long friendship. We share the journey of owning businesses together, providing unwavering support, and being each other's pillars in times of need. However, life go…
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What's up, gang? It's time for another episode of the Giving All My Experience where Cle and Rashaad aka ShardyJ keep it real and funny with you. In this episode, they show some love to all the real fathers out there and share how they spent Father's Day and Juneteenth with their families and friends. They also talk about Tyler Perry's big move wit…
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Welcome to Season 3 of Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us. In this episode back, we’re diving into how to have TOUGH conversations without being rude, or shaming yourself. Why do we have the tendency to apologize after asserting ourselves? We’re exploring the dynamics …
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If you’re looking for a podcast that covers everything from sports to politics, from celebrities to crime, from personal stories to public opinions, then you need to check out Game Giving, hosted by Cle and Rashaad Aka ShardyJ. These two guys have a lot to say about what’s going on in the world, and they don’t hold back. In this episode, they vent …
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Summer is here, and that means your kids are home all day, every day. How do you cope with the chaos, the noise, and the boredom? How do you keep them entertained, engaged, and educated? How do you balance work and play, family and friends, fun and chores? If you’re looking for answers to these questions, you need to listen to the Game Giving podca…
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Do you want to learn how to invest in yourself and win in life? Then you need to tune in to the Game podcast, where hosts Clee and Shardy J share their insights, experiences, and tips on how to level up in every aspect of your life. In this episode, they apologize for taking a week off, but they have a lot to catch up on. They give personal updates…
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What would you do if your favorite football team let you down in the worst way possible? Would you drown your sorrows in junk food and alcohol, or would you take it as a sign to make a positive change in your life? That’s the dilemma that faced Rashaad, aka Shardy J, the host of this hilarious and inspiring podcast. In this episode, he tells us how…
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Welcome to the Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us. This FINAL episode of Season 2 is a solo episode with me. We recap the highlights of my guests in season 2, and also touch on the importance of relationships. Are you intentional about the relationships you have in you…
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Welcome to the Cle and ShardyJ Show, the podcast where Cle and Rashaad aka ShardyJ give you their honest opinions on sports, culture, and more. In this episode, they recap the Super Bowland the NBA All-Star weekend, sharing their thoughts on the game, the field, the refs, the jerseys, the snubs, and the highlights. They also vent their frustration …
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Welcome to another episode of Game Giving, the podcast where Cle and Rashaad aka ShardyJ give you the real deal on life, work, and wellness. In this episode, they apologize for the hiatus and catch up on their recent activities, including Rashaad’s travels to Pennsylvania and experiences in the mall of King of Prussia. They also talk about their pe…
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Welcome to the Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us. In this episode, I have the distinct pleasure of sitting down with my husband, Yannick Bisson, a Canadian actor, and producer who has been in the entertainment industry for over 30 years. And while Yannick has been on …
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Welcome to another episode of the Cle and ShardyJ Show, the podcast where Cle and Rashaad aka ShardyJ keep it real about everything basketball. In this episode, they discuss the NBA trade deadline, the player loyalty dilemma, the Lakers’ chances of repeating, and the potential trades that never happened. They also share their thoughts on how some o…
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Welcome to the Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us. In this episode, we sit down with Ellie Mae Waters, the founder and creative director of Ellie Mae Studios (https://www.instagram.com/elliemaestudios/). She takes us through her journey, from how she came to start her …
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Join Cle and Rashaad aka ShardyJ as they welcome Thomas, a 23-year-old forklift driver and aspiring entrepreneur, to their podcast. In this episode, they explore the joys and struggles of being a parent and a family man in the black community. They share their personal stories, insights, and advice on how to raise children, deal with fathers, and n…
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In this episode, Michelle Surtees (https://www.instagram.com/tough.cookie.communications/) joins me to talk about her latest book, "Crummy Conversations," and her beliefs on the importance of communication in all types of relationships – especially with our kids. Michelle dives in with her inspiration for writing "Crummy Conversations," a book abou…
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Cle and Rashaad aka ShardyJ are back with another episode of Giving All My Experience, the podcast where they give you all their experience on various topics. In this episode, they launch a new segment called the Game Ball Award, where they honor people or groups who are making a positive difference in their communities. The first recipient is Reli…
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Welcome to the Without Losing Your Cool podcast, where we explore how to navigate the often tumultuous waters life can throw at us. In this episode, we'll dive deep into the impact our words can have on others, both online and offline. From talking about why people feel emboldened to say whatever they want on social media, to exploring why it’s oka…
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Hey, what’s up, everybody? Welcome to another episode of Giving All My Experience, the podcast where we share our stories and insights from our lives in Zone 29. I’m your host, Cle, and I’m here with my co-host, ShardyJ. In this episode, we have a very special topic to talk about: the Baltimore Hilton Rec Center, and how it’s been taken over by our…
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Hey, what’s up, everyone? Welcome to another episode of Giving All My Experience, the podcast where we keep it real and talk about the issues that matter to us. I’m your host, Cle, and I’m here with my co-host, ShardyJ. Today, we have a very special topic to talk about: Valentine’s Day, or as some people call it, Side-Chick Day. If you’re wondering…
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How do we become women that empower women? What does it mean to transform our mindsets and lives from the inside out? We’re answering these questions as we dive into the world of self-discovery and empowerment with international best-selling author, Emotional Age and Communication Expert, and women's advocate, Crystal Andrus Morissette. With her ex…
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Are you ready to play the “Game”? Join hosts Cle and Rashaad (aka ShardyJ) as they share their wisdom and humor on everything from fatherhood to sports betting, from music to politics, and from marriage to investing. “Game” stands for “Given All My Experience”, and these two dads have plenty of it. Whether you’re looking for advice, entertainment, …
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Despite being a significant issue, and one that is talked about more openly today than ever before, men's mental health is still a topic that is largely buried in stigma and taboo. For decades, our society has given into the stereotype that men are supposed to be tough, unemotional, and self-reliant, making it difficult for them to open up about th…
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What is the true healing power of words? If you’re like me, maybe you scroll on social media (in what free time??) and are often stopped in your tracks by a powerful quote or piece of writing that pulls on your heart strings. Maybe those words take you back to a moment in time and you smile at the memories, or maybe it’s something you need to hear …
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If you've been in a long-term relationship, a relationship with a parent, a sibling, or a friend, every relationship gets to that point where you have to ask yourself, “is it worth it anymore?” It can be so hard to think about and question if your relationship is worth fighting for, or injecting more energy into? And is there really any more you ca…
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Have you ever felt like you were living outside your own body? No matter what you did you still didn’t feel comfortable? Or, have you ever loved somebody so much, but even still you were unable to connect with them on that deep, deep soul level that you desired? This week’s guest, dancer, turned actress, producer/director, Courtney Deelen has strug…
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It can feel like an overwhelming task to combat the climate crisis and conserve our oceans. A lot of the time we may think ‘but how can I make a lasting impact and difference on my own?’ But the truth is, all it takes is a bit of intention and commitment on our part, for us to make a collective difference together. Really, when we make one consciou…
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What is life really like post-olympics? After years of training, being in the spotlight, and working hard to represent Canada at the Olympics in skating, how does life evolve once your career is complete? Tessa Virtue joins me on the Without Losing Your Cool podcast, and she gets candid and honest about where she is today. Tessa (https://www.instag…
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Well, here we are again, another year has come to an end, and another year filled with hardship, joy, fulfillment, patience, gratitude and love. How do you plan for the end of the year? Do you make resolutions? Do you go into each new year with a fresh mentality, and maybe struggle to keep that mindset going? I’m sharing this episode about Making C…
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How do you create a purpose-filled life? When you think about your life when you get to the end, do you wish you took more chances? Did more of the things that lit you up? Spent more time with the people you love? Joining me for this conversation is Jeanne Beker. She shares about her life as a media personality, interviewing the world’s biggest sta…
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