Welcome to the Tacx Turbo Talks! In this series of short but powerful podcasts we connect you to our WorldTour partner teams during the cycling season. You get a nice and unique ‘view’ behind the scenes during the big races and Grand Tours. There will be a new podcast every week with different topics like race tactics, insight information, how to climb, sprint, and warm-up, how to win or defend a Grand Tour jersey and much more. Have fun listening!
Cycling Coach
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Best Cycling Coach podcasts we could find (updated May 2020)
Best Cycling Coach podcasts we could find
Updated May 2020
Updated May 2020
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
Conversations with expert coaches, athletes and thought leadersin the endurance industry.
FasCat Coaching, Boulder CO
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
The Fast Talk podcast is your source for the science of cycling performance, offering the best training advice and most compelling insight on what it takes to become a better cyclist. Co-hosted by former VeloNews managing editor Chris Case and Fast Labs' resident physiologist and coach, Trevor Connor, each episode takes a deep dive on a range of topics, including sport science, training, physiology, technology, nutrition, and more. The show's list of guests includes some of the most prominen ...
The Gravel Ride is a cycling podcast where we discuss the people, places and products that define modern gravel cycling. We will be interviewing athletes, course designers and product designers who are influencing the sport. We will be providing information on where to ride, what to ride and how to stay stoked on gravel riding.
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
Welcome to the Swim Coaches Base podcast. Get ready to build up your knowledge base from other swim coaches around the world. The SCB is the #1 podcast for swim coaches, bringing you the best conversations with top coaches to help you become a better coach. The Swim Coaches Base podcast is hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more swim coach resources from RITTER - rittersp.com Sponsored by A3 Performance.
Welcome to the #1 podcast for engaging, evidence-based, thought-provoking health, wellness & performance insights for health & wellness coaches and others looking to improve their lives. Catalyst is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to at ...
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!
Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
Podcast by Steven Brandes
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
Pasquale "The Consigliori" Scopelliti is an executive coach. Transcripts for each episode are available by clicking "show more"
Cycle Smooth is a questions and answers podcast where I will answer all your training, racing and nutrition questions for cycling, TT and MTB.
Arguably the best cycling podcast in the universe? Niels Schnadt and Mike Williams endeavour to take their listeners on to a journey into the multifaceted world of cycling and beyond. Tune in to listen to light-hearted but interesting conversations with various characters from all parts of the wheel spinning community. Listen to pro athletes, world record breakers, industry leaders, bike biz wizards, Jacks of all trades as well as ordinary Joes having the conversations of their lives with ou ...
Sports nutritionist and endurance coach Jackson Long finds flow through conversations exploring evidence-based nutrition education for athletes, plant-based performance, meditation, exercise science, the flow state, and beyond to fuel bodies, minds, and adventure through good food and meaningful movement. Jackson holds a bachelor's degree in Integrative Physiology and a master's degree in Applied Nutrition.
This is The TriDot Podcast! TriDot uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training. Giving you better results, in less time, with fewer injuries. Our podcast is here to educate, inspire,and entertain. We’ll talk all things triathlon with expert coaches and special guests. Join the conversation, and let's improve together.
Hosted by five-time off-road triathlon world champion Lesley Paterson and her husband Dr. Simon Marshall, the XTERRA podcast explores the stories and science behind the quest to Live More. XTERRA Podcasts feature guests who live, work, and play off the beaten path, share first-person accounts of epic outdoor adventures, and provide valuable tips from industry leaders in the physical and mental health industries.
Dating and Relationship Coach Paula Grooms, LMSW invites real women to talk about their romantic lives. In these intimate, one-on-one conversations, Paula helps each guest get-real, get focused, and get moving on what works with men for connected and committed love.
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by A1 Coaching. A1 Coaching are one of the largest Cycling & Triathlon coaching company's in the world. Over th ...
Do you need help with your Agile adoption? Or would you like to share what worked or didn’t as you were doing an adoption in your own company? If so, Agile Alliance invites you to participate in the Agile Coaching Network. Hosted by Ray Arell, the ACN is a monthly webcast event that enables you to learn and share with other Agile practitioners. More info at AgileCoachingNetwork.org This podcast is licensed under CC BY-NC-ND 4.0
Cycling News and Commentary from Northern California and Around the World; Word Tour Pro Cycling, Amateur Bike Racing and All Bicycle Related News. B2W. Between 2 wheels
“Cycling in Alignment” is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years, and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite coach and has been passing along his wisdom to the riders he coaches for decades. Now he’s bringing that insight to you! When he says he’s the world’s biggest cycling dork, he means it, and he has th ...
Real Science, Real Simple
Sam Callan has been involved with coaching education and working with high performance coaches since 1995, The podcast will involve talking with coaches, particularly those involved in endurance sports like running, cycling and triathlon.
Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you int ...
“we don’t care what you ride ….. as long as you RIDE”
The SURGE Strength podcast is dedicated to helping swim coaches and swimmers learn how to properly implement dryland and strength training programs that result in moving better, reducing injuries and swimming faster. Hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more resources from RITTER - rittersp.com
From buried in debt and living in his mom’s basement, to running a highly successful six-figure business, Clark is the epitome of an entrepreneurial underdog. Clark founded Refusing to Settle to help inspire others to stop settling and start living. Refusing to Settle is for those looking to disrupt the status quo and reach their highest potential. Who is Clark? He literally started from the bottom and now he’s here. Formerly a lost and confused soul, He’s now a professional drummer, high-pe ...
Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.
Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is *not* another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known health and nutrition coach, shares a more truthful approach to curbing your cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, transformation and reform.
Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just str ...
Hollywood's Leading Success Coach, Erica Wernick, combines mindset and strategy to help you achieve your biggest Hollywood dreams. Erica has worked in television for 10 years as a Graphic Designer on 30 TV shows like Glee, Entourage, and Superstore and shifted gears towards coaching when she felt a strong desire to help people. In the past few years, Erica has coached Actors, Directors, Writers, Musicians, and even Set PAs (check out her website for success stories!) on getting to the next l ...
The Ask Coach Coach Parry Cycling cycling podcast is hosted by Brad Brown and features Cycling Coach Devlin Eyden. Working out of the High Performance Centre at the University of Pretoria, Devlin is one of the best cycling coaches around. Every other day he answers one listener question on this thrice weekly podcast.
Matt Reynolds and Scott Hambrick discuss all things strength. Follow the podcast @barbell_logic on instagram and join the Facebook group at https://www.facebook.com/barbelllogiccoaching. Contact Matt at www.barbell-logic.com @reynoldsstrong on IG, Twitter and Facebook. Contact Scott at www.barbell-logic.com @scott_silverstrength on IG.
Cover NorCal men and women's elite race scene as if it were its own country. Which it should be. Like New Zealand. Or Andorra...
Welcome to “Intuitive Journey with Desiree”,a place to explore intuition, perception and the mind-body connection. Your guide on this journeyis Desiree Holmes Scherini, Life Strategist, Hypnotherapist and Author of Amazon Best Seller- “Journey to Joy-The Written Path”.Here she sharestools and information to help you lead a happier, more fulfilling life while expanding your personal and spiritual horizons.Episodes will cover practical tools as well as metaphysical education and will feature g ...
Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
Everything Northwest Endurance Sports
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Ask a Cycling Coach - TrainerRoad Podcast

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Training Every Zone at Once, Heart Rate Data, Healthy Habits and More – Ask a Cycling Coach 259
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Why training all your energy systems in one workout is not efficient training, using heart rate data to tell if you are getting faster, maintaining healthy cycling habits and more in Episode 259 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOPICS…
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Get Fast Podcast

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The Mental Toughness Test ...Do You Pass?
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What is mental toughness? We’ve all been in a training or race situation where there is a decision to make, are you going to be mentally tough and push through the pain, or are you going to give in and give up? If you’re like most people, you have probably done both. Pushed through sometimes, and given up sometimes. So what does it take to be menta…
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Between Two Wheels: Cycling News and Commentary from NorCal and the World

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Scientific Revolution for Cycling Results with Coach Nate Dunn - EP 174
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Between 2 Wheels Podcast: Cycling News, Commentary, and Analysis from NorCal; Host Tyler Janke, Curt Mills and Chris Flower. Episode #174 - Coach Nate Dunn of Data Driven Athlete comes on talk about his upcoming book and all things cycling. Nate is the owner of Data Driven Athlete coaching and has always been on the forefront of data and science fo…
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Tacx Turbo Talks

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Peter Schep on his role at EF Pro Cycling, coaching during Covid-19, and his free training plan
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Peter Schep, Head of Performance of EF Pro Cycling, shares his wisdom on this episode of the Tacx Turbo Talks. He talks about his first steps in coaching (2:39), his role at EF Pro Cycling (5:25), coaching riders during the Coronavirus (12:32), his advice and 3-week training plan for amateur cyclists (25:04), and he tackles a common misconception a…
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A1 Coaching

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Christian Meier - Developing a Life Long Cycling Passion
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Ex World Tour Rider Christian Meier decided when his professional cycling career was finished that his love affair with the bike was just starting. He set out to build a lifestyle which allows him to be immersed in his passion. If you can't find him in La Fabrica or Service Course he's likely hitting the gravel trails on his latest adventure. Suppo…
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The Gravel Ride. A cycling podcast

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Gravel event training with Frank Overton of FasCat Coaching
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This week on the podcast we talk with Coach, Frank Overton of FasCat Coaching about gravel training and racing. FasCat supports both elite and recreational athletics in achieving goals both big and small. Remember #FTP. Sponsored by: Cycle Oregon Support the Podcast: Buy me a coffee Automated Transcript, please excuse the errors. Frank, welcome to …
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FasCat Cycling Training Tips Podcast

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Coaching USA’s Elite and Embracing Failure with Jim Miller
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This week we sit down with Jim Miller, USA Cycling’s Chief of Sports Performance and coach to many of USA’s greats such as Tejay van Garderen, Kate Courtney, Kristin Armstrong, and Lawson Craddock to name a few. Jim is the ultimate “coaches coach” and has been coaching elite level cycling for nearly 2 decades, and his work has developed amazing ath…
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Complete Human Performance Radio

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The tenacity to work through fear: Extreme endurance events and fighting #013
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Join CHP coaches Jonathan Pain and Anthony D’Orazio they discuss Jonathan’s experiences and thoughts on what it takes to complete extreme endurance events and how that is similar to stepping into a fight against an opponent. They chat about the similar mental approach necessary for these types of activities, and then get into specific approaches fo…
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Refusing to Settle

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How To VISUALIZE Anything YOU WANT - Manifestation Through Visualization (POWERFUL!)
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If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Check out our FULL epic book summary of Dr. Joe Dispenza's "Breaking The Habit of Being Yourself" here ➡ https://youtu.be/f_i79Zn98dc Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life …
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Barbell Logic

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#313 - Thursday Q&A #46: Testosterone and Body Fat, Hole Spacing, Lifting After Major Weight Loss, & More!
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Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Never buy toilet paper again! Save 10% off any bidet or bidet accessory from Tushy by going to: https://hellotushy.com/logic Want to try online coachin…
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Fast Talk

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111: Busting myths about riding in the heat and cold, with Dr. Stephen Cheung
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Ah, here at Fast Talk we love a good myth. More than that, we like busting them. From the age-old myth about sleeping in a room with plants, to the myth of lactic acid, Coach Connor and I enjoy applying science to firmly-held beliefs and turning worlds upside down—or at least correcting misinformation. Today our focus is the large number of myths a…
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Between Two Wheels: Cycling News and Commentary from NorCal and the World

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Security v. Liberty | Group Rides in the Covid19 Era with Paul Mitchell - EP 175
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Between 2 Wheels Podcast: Cycling News, Commentary, and Analysis from NorCal; Host Tyler Janke, Curt Mills and Chris Flower. Episode #175 - Paul Mitchell joined the show to discuss his take on group rides (and calling people out for doing so) during the Covid-19 lockdown and while health guidelines were in place. We asked Paul to join the show afte…
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The Anxiety Coaches Podcast

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612: Anxiety And Stress Reducing Essential Oils For You To Try
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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the value of adding essential oils to your toolkit for anxiety and stress reduction. Five essential oils are specifically discussed as are details on how to go about using them. Listen in for essential inspiration to improve your well-being today! Blog mentioned in today's episode https://…
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Breakfast With Boz Presented by Wahoo

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TT Masters - Rohan Dennis and Alex Dowsett
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On this week's episode of Breakfast with Boz, we hear from Rohan Dennis and Alex Dowsett on how they have mastered the race against the clock and learn how the discipline has changed over the years. Did you know Ian has beat both of them in a TT before? Tune in to hear how he beat the world's best.By matt porter
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A1 Coaching

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Mike Woods - The Day He Was Almost World Champion
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Mike Woods almost shocked the World in 2018 by winning the World Road Race Championships. He reflects back on that moment and what is meant to his career. He speaks candidly about what it takes to succeed in Pro Cycling and the responsibility he feels to inspire the next generation of Canadian Champions. An engaging chat with one of the good guys! …
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Purple Patch Podcast

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116 Going from Race-Able to Race-Ready: Your Manual for a Return to Competition
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In this episode on our continuing series of #emergingstronger, Matt outlines a playbook for a "ramp to racing." A return to racing will happen soon. We don't know exactly when, but when it happens, you want to be ready...race ready. What should that look like as you emerge from the fog? What should you seek to accomplish on your return? In setting …
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Insatiable

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Season 11, Episode 2: When Sugar Becomes Addictive with Ali Miller, RD
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Loving sugar or salty carbs isn’t only about taste. The main root cause of craving processed foods is it’s often your body's way of trying to “keep the lights on” from physiological imbalances. In today’s episode with Ali Miller, holistic RD, we will discuss: What is happening physically that requires us to “feed the (sugar) beast” and how to end t…
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Catalyst Health, Wellness and Performance Podcast

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Friendship: The What, Why and How? (Best-selling author Lydia Denworth) - #092
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The 4 cornerstones of health and well-being are Move... Fuel... Rest... Connect. There is plenty of emphasis on the first three, but "connect" rarely receives similar attention. As a result, we were thrilled to have the opportunity to speak with Lydia Denworth, best-selling author of the outstanding book FRIENDSHIP. We all "believe" in the importan…
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The XTERRA Podcast powered by Braveheart Coaching

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Episode 3: Gutsy Decisions - Addressing Athlete Fatigue, Insomnia, and More
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If you’re an endurance athlete and complain of fatigue, insomnia, hormone problems, anxiety, depression, bloating, or other gastrointestinal issues – you are not alone. In this episode of the XTERRA Podcast five-time off-road triathlon World Champ Lesley Paterson and her husband, sports psychologist Dr. Simon Marshall, talk about their own struggle…
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Refusing to Settle

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The Most POWERFUL Cycle | The Quantum Model of Change | Dr. Joe Dispenza
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If you'd like to get the free 11 Questions to Change your life click here: ➡ https://www.refusingtosettle.com Check out our FULL Book Summary of "Becoming Supernatural" by Dr. Joe Dispenza here ➡ https://youtu.be/OYTT781yoIQ Join the My Best Journal 2.0 Course and use this "weird" method of 6-in -1 journaling to change your life forever in under 10…
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Inside The Big Ring: The Podcast for Endurance Athletes

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Training & Performance Review w/ Jason Lentzke
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In this podcast Jason and Coach Steve review this article written by Coach Joel Filliol. https://joelfilliol.com/blog/2015/1/3/on-training-and-performance Subscribe to the Monday Moment newsletter here! https://insidethebigring.org/ Stephen Seiler Paper https://www.researchgate.net/profile/Stephen_Seiler/publication/310725768_Seiler%27s_Hierarchy_o…
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The Gravel Ride. A cycling podcast

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Gravel Cycling for Women with Lorri Lee Lown
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This week we speak with longtime coach, fitter, and women's cycling advocate Lorri Lee Lown about some of the roadblocks to growing participation in the sport and general tips and tricks for riding off-road. Sponsored by: Bike Index, a free, non-profit bicycle registration service and stolen bike recovery platform. Support the podcast - Buy me a co…
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DayLuna Human Design Podcast

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Working with the Spirit of Kakao
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In this episode we interview Makenzie Marzluff and talk about Kakao ceremonial drinking chocolate. We dive into what a Cacao Ceremony looks like and how to embody conscious entrepreneurship. Key Takeaways: What is Ceremonial grade cacao? The origins of Kakao How to hold a cacao ceremony at home Makenzie design as a Manifestor Conscious entrepreneur…
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Swim Coaches Base

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Physiology is one thing and reality is another - Andres Psijas
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Andres Psijas is the Head Coach for Club Chicureo in Santiago, Chile. Coach Psijas grew up in Antofagasta, Chile. Throughout his life and that of his family, he has been linked to swimming; first as a professional swimmer. Andres has a degree in osteopathy with a specialization in biomechanics that has allowed him the chance to transfer what has he…
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Fast Talk

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Introducing Cycling in Alignment with Colby Pearce
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Hey Fast Talk listeners. We're proud to introduce the latest podcast addition to the Fast Labs family, a new show dedicated to a holistic approach to cycling. The Cycling in Alignment podcast is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past …
The Bray Brothers set up the Formula 1 triathlon series in Australia in the 90’s. This was a massively successful series which created many of the stars of the day. On this episode we have Adam Bray on the show to share the history of this iconic time in triathlon. We also have News, Discussion of the Week, Website of the Week, and Q&A’s.…
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TrainingPeaks CoachCast

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Season 2, Ep. 3: Patience & Power with Julie Dibens
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In the world of triathlon, Julie Dibens has pretty much done it all. From going top three in Kona, qualifying for the Olympics, winning a 70.3 and bagging many Xterra trophies, the laser-focused athlete is now a Boulder-based coach. She is dedicated to her local and remote athletes and fuels the squad with patience, empathy and cookies. Listen to J…
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The TriDot Podcast

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Common Questions from TriDot Athletes, Lightbulb Moments, Insights, and Inspiration
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Don't be a 'dull axe' athlete! Abraham Lincoln once said, "If you give me six hours to chop down a tree, I'll spend the first four sharpening my axe." Sharpen your axe with this episode and get ready to hack down your training goals! Go behind the scenes and meet the woman with the answers, the heartbeat of TriDot's athlete support and six-time Iro…
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Barbell Logic

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#312 - Creating a Thriving Online Business: Matt Reynolds on TrueCoach TV (rebroadcast)
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Matt talks with Sam Pogue, VP of Brand at TrueCoach, about his journey building Barbell Logic into an online coaching powerhouse, and how he utilized the TrueCoach software platform to make it happen. This interview originally aired on TrueCoach TV -- link below: https://truecoach.co/thinking-remotely/5-steps-the-founder-of-barbell-logic-took-to-cr…
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Catalyst Health, Wellness and Performance Podcast

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Need a positive change? Here's the key (in < 5 min)! - MM Catalyst VIII (#091)
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Is there an area of your life you'd like to enhance? Or maybe one of your coaching clients would like to enhance? This week's 5 minute Monday Morning Catalyst will provide the encouragement and spark you need to optimize reality and move forward in the areas of life that matter most to you. If you're a health coach or a wellness coach, this episode…
You’re waking up every night. And let me guess…right around 3am? Sometimes it takes HOURS to fall back asleep. If it’s an external problem you can easily fix, that’s great. But if it’s an internal problem…it’s likely related to a dysregulated stress response. In this episode I share my personal sleep story and some of my best tools and ideas for im…
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Fitter Radio Triathlon Podcast

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Fitter Radio Episode 315 - Sam Long
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CLIFF HARVEY: (00:19:02) We bring back Cliff Harvey of Holistic Performance Nutrition to talk low carb diets and hormone balance. HOT PROPERTY INTERVIEW: SAM LONG (00:41:09) We chat to Sam Long, USA pro triathlete who, at only 24 years of age, is already making his mark on the IRONMAN long distance scene. ONE STEP AHEAD: (01:30:33) Ketogenic low CH…
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The Anxiety Coaches Podcast

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611: Radical Acceptance For Living With More Peace
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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the greatly powerful tool of radical acceptance for overcoming anxiety. Our suffering can be greatly curtailed through the practice of radical acceptance. Listen in to learn about this critical tool and turn your experience of life around! Grab an awesome audio book for FREE, like The Powe…
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Barbell Logic

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#311 - Principles #13: Matt and Chris Take the Myers-Briggs and Enneagram
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After taking the "Understand Myself" personality test based on the Big Five aspects, Matt and Chris take the Myers-Briggs and Enneagram to get a more comprehensive look at their personality types. As Matt says, the results of the personality test shouldn't be too much of a surprise, but if they are, perhaps that points to some areas you can work on…
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Intuitive Journey with Desiree

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How to Rise Above it All During The Shift
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Craxy times can create turmoil and confusion! But there is always a place of peace that you can find. Connecting to your "eternal" unchanging self, your soul, can help you rise above the storm. Choosing how you view the events around you can change a problem into an opportunity for growth and transformation. In this episode Desiree introduces the i…
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Refusing to Settle

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How To Grow With 0 Views And 0 Subscribers (NOT WHAT YOU THINK!)
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Subscribe to the NEW Second Channel: ➡ https://www.youtube.com/channel/UCI6B... In this video - we're gonna talk about how to grow on youtube with 0 views and 0 subscribers. I will share with you the FIVE best ways to grow a youtube channel starting from zero. Great advice for new YouTubers or anyone looking to grow on youtube fast. Free YouTube Bo…
One key question we ask ourselves as coaches at FasCat, is if the athlete is responding to the training we have prescribed. Aka, are they getting faster? Our favorite “experiment” to answer this question is a good old fashioned 20 minute power based field test, which is free and can be conducted anywhere and anytime appropriate. Reality Cycling In …
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Cycling in Alignment

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Introducing Cycling in Alignment with Colby Pearce
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“Cycling in Alignment” is the brainchild of Colby Pearce, a U.S. Olympic track cyclist and Hour Record holder. Colby has been a Steve Hogg Certified expert bike fitter for the past 10 years, and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite coach and has been passing along his wisdom to the ri…
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Ask a Cycling Coach - TrainerRoad Podcast

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Timing Peak Fitness, Raising FTP, Training Calendars and More – Ask a Cycling Coach 258
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Training and planning tips to reach peak fitness at your goal event, how to build your FTP and increase endurance for long efforts, techniques to manage a high training load and more in Episode 258 of the Ask a Cycling Coach Podcast. ---------------------------------------------------------------------------------------------------------------- TOP…
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Refusing to Settle

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10 BEST IDEAS | TRAFFIC SECRETS | Russell Brunson | Book Summary
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▸ Get Your Copy of Traffic Secrets for FREE here: https://bit.ly/RTS-Traffic-Secrets The biggest problem that most entrepreneurs have isn't creating an amazing product or service; it's getting their future customers to discover that they even exist. Every year, tens of thousands of businesses start and fail because the entrepreneurs don't understan…
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Off Course

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OC // 13 Why Collegiate Cycling Matters
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Maxx Chance, Heather Fischer and Eric Brunner from University of Colorado join us on the podcast to talk about their collegiate cycling experience. They tell us why they think its a crucial part of developing interest, participation and talent in the United States. We also talk to Neal Henderson from Apex Coaching and Wahoo Fitness, 2016 Olympian M…
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Barbell Logic

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#310 - Thursday Q&A #45: Offseason Volume for Athletes, Matt and Scott's Favorite Rack, Overthinking & More!
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Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Buy your mom the gift of strength this Mother's Day! Use the code strongmom at checkout to save 50% off your first month of our Classic or Premium Onli…
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Fast Talk

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110: Off-the-bike workouts for optimal physical and mental performance
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Getting off our bikes is the last thing most cyclists want to do. That, however, is just what we’re recommending in today’s episode of Fast Talk. Whether for overall health, improving performance and fitness, gaining athleticism, or getting a much-needed mental break, off-the-bike training and cross-training is a powerful tool with many benefits. T…
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Get Fast Podcast

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Ironman Doctor Pushes Himself To Heart Failure [Part 2]
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In Part 1 you heard about the Ironman Athlete and Doctor, Mitch Anderson and his incredible career. Now comes the rollercoaster part of the story. What does it take physically to be able to ride at high speed for 12 hours straight? And then a year later attempt the 24 hour record? What does it take mentally? Knowing what you're doing to your body..…
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The Anxiety Coaches Podcast

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610: 7 Reasons Everyone Should Keep A Journal Right Now
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♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina goes through a list of reasons for keeping a journal. Great figures of history were able to reap the benefits of journaling and you can too. Listen in to learn these benefits and how to implement journaling now! Please visit today's sponsor! Better Help is bringing you thousands of counselors for yo…


















