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This is a show about cycling. Road, Cyclocross, Track, Gravel, Fondo, riding to racing. It's a discussion in a bike shop including debates as well as guests and interviews. News regarding events and results with a focus towards midwest or chicago land riders and events.
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You're 'In the Red' with US National Cyclocross Champion Curtis White (Steve Tilford Foundation Racing) and his co-host Tony Sylor. The shows follows Curtis's professional racing career from the US National Series to National Championships to World Cups, and World Championships. Curtis and Tony breakdown the best races in the sport while interviewing guests that include other top professional racers, event organizers, and support personnel. Email questions for Curtis to inthered@curtisjwhite ...
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Conversation for the love of bikes...all of them. We can't promise that it won't get too nerdy at times but always try to keep it fun and entertaining. We will touch on subject matter ranging in topics for newbies to the hardcore racer and everyone in between. Cyclocross, bike packing, road, mtb, bmx, gravel or just riding in general ...we got ya covered. Interviews with athletes and industry insiders as well as stories that will hopefully entertain as well as inspire you to ride.
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A podcast about cycling, mountain biking, and all things bikes for WOMEN. Each week we'll week bring you interviews from inspiring women, and offer tips and tricks to help you thrive on the bike. We love all two wheeled activities, so whether you like road cycling, mountain biking, gravel biking, bike commuting, bikepacking, racing or riding, you'll find your community here. We share training and nutrition advice, inspirational stories, and more. You'll finish each episode feeling inspired a ...
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Canuck Crosscast

Michael van den Ham

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Conversations and life as aspiring (but not-quite) world class pro cyclocross racers. From fall adventures and UCI races across North America, to dream Christmas dreams shivering in muddy vans in cyclocross heartland of Belgium, Jenn Jackson and Michael van den Ham tell tales about the ‘cross racing you don’t see on TV, dig into how they differ from the best, share their respective journey’s to reach the next level, and the Canadian CX scene in general.
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Dirty Talks

Maghalie Rochette & Lucinda Brand

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Join professional cyclocross racers Maghalie Rochette and Lucinda Brand as they dive headfirst into the exhilarating world of cyclocross racing. In each episode of Dirty Talks, these fierce competitors share their personal experiences, insights, and tackle the most "dirty" questions in the world of cyclocross. Discover the dirt, the sweat, and the passion behind this adrenaline-pumping sport, as Maghalie and Lucinda take you inside the world of cyclocross racing.
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Team Bikenetic races mountain bike and cyclocross race events in the mid-Atlantic USA. We aim to briefly cover happenings with the team, pointing out other interesting media sources, and quick highlights of things we've come across or are excited about. Public podcast but oriented around team interests and events.
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Dan Kaufman hosts this Internet televison show by, about, and for cyclists. CrankMyChain! will document psycho bicycle niches, create bike music videos, review parts and accessories, and discuss cycle advocacy. We strive to host an interactive show where others will contribute or respond with their own videos. So go ahead, CrankMyChain!
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The Cyclist Pod

Stephen Grant & Raya Hubbell - your Cycling Podcast hosts

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The cycling podcast for people who like cycling and/or have a sense of humour. Less race-obsessed testosterone and more social, kit, fun, news and irreverent chat. If you prefer a latte to pralmorelin dihydrochloride, you're in the right place! Featuring regular articles, interviews, and links to the best cycling content on social media. With hosts: triathlete @rayahubbell and comedian @stephencgrant. Sponsored by dhb
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On Better With Bikes, we explore the inspiring, unknown, and behind-the-scenes stories of people changing the world with bikes — sometimes in ways, you might not expect. This podcast is our way of pulling back the curtain and giving these extraordinary people a platform to share their perspective on cycling’s unique and varied culture.
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Cadence of Thought

Cadence of Thought

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Two NJ-based women discuss all things cycling: riding culture, bike industry issues, cyclocross and a daily life on the bike with a bit of snark, no fact checking, and a lot of enthusiasm. Feedback, heckles, guest inquiries please: cadenceofthought@gmail.com
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Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you int ...
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Scrub Zone Cycling Podcast

Scrub Zone Cycling Podcast

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The Scrub Zone Cycling Podcast is primarily a project created for our friends, and the lovely communities we've engaged with through road cycling and cyclocross. It's not about the professionals, or the country's biggest races. The podcast is about the hilarity of amateur bike racers, the eccentric lives they lead, and the unlikely friendships (or feuds) that form between this strange cast of characters. Quite specifically, in New England.
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Unpaved Podcast

Tom Bonnett, Katherine Moore

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The adventure cycling and bikepacking podcast. Join us as we travel the length and breadth of the UK, seeking out the very best off road riding in the wild and wonderful British Isles. We’re seeking out the riders, route masters, gear designers and creatives that help us get the most out of leaving the tarmac behind. Our introductory series explores the fundamental concepts of what it means to ride off road; exploring cycling history, how new communities are being born all over the country a ...
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Ride The Worlds Podcast

Ride The Worlds Podcast : Alan Anderson & Charline Jones

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Alan Anderson & Charline Jones bring you everything you need to know about the UCI Cycling Worlds 2023 in Glasgow and around Scotland. BMX, Track, Road Race , Gran Fondo, Indoor Cycling, Trials, Paracycling, Time Trials, Artistic, Bike Polo, Downhill Mountain Biking, Cross Country Mountainbiking, marathon, E-bikes, Short track... In episode 1 and 2 we talk with Bristish Cycling CycloCross National Champion Cameron Mason about racing against Wout Van Aert, Mathieu Van Der Poel and of course O ...
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Consummate Athlete Podcast

Molly Hurford & Peter Glassford

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Join Author Molly Hurford and Coach & Kinesiologist Peter Glassford on the Consummate Athlete Podcast, where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance. With over 40 years of combined experience, we share expert advice, actionable tips in Q&A Episodes and draw outside expertise from monthly interviews with top athletes and experts to help you excel in road cycling, mountain biking, gravel racing, and more. Whether you're aiming to op ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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#WeRideWhyRadio is a bi-weekly audio magazine hosted by Greg Roth & David ”The Rocket” Richter. #WeRideWhy? There are many answers to that question many ride for a myriad of reasons. Of course, cycling is a lifestyle as well. The aesthetic is as important as the functionality when it comes to bikes, kits, styles whatever. Music and art are part of our culture, because cycling is an art-form. Bikes are pieces of art. Like every human being, every bike no matter how old or what style is beauti ...
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Locker Room Files

Claire-Louise Vermande

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Locker Room Files is a podcast that profiles athletes from a variety of sports. Each interview allows listeners insight into where athletes have come from, what their goals are and how they are adjusting to life in the professional arena.
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This UK Podcast, from MountainBikesApart.com, covers mountain biking in all it's forms. We talk biking trails and travel, for when you want to get out on your steed. We cover mountain bikes, biking kit and bike maintenance, for all your buying needs. And we chat about the races we're entering, race training, skills and general bike fitness. If you want a monthly dose of mountain biking talk, have a listen.
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The Most Uninteresting Men In The World

The Most Uninteresting Men In The World

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Colin and Cory are a couple of uninteresting guys, but they do have interesting friends, and some interesting adventures together--Come hang out with us! Instagram: @themostuninterestingmen, @chuffman57, @ok_colllin E-mail: convinceuspodcast@gmail.com Facebook.com/convinceuspodcast Twitter: @MUpcastITW Produced by Cory Huffman of http://thecreativehuff.com Graphics by Courtne Huffman of http://thecreativehuff.com
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As a cyclist and filmmaker and photographer, this is a new creative outlet for me and one that I am very excited about. I think one of the takeaways of 2020 is just how much I miss the people in my life and fostering those relationships so this seemed like a natural progression. I was kind of down in the dumps in the early winter and I missed everyone. I had been flirting with a podcast for quite some time and I decided to just go for it. I do not make any claims that I know what I’m doing. ...
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Boedi and Bill get into the cyclocross weeds following a fantastic opening weekend of the Trek USCX series at Virginia's Blue Ridge GO Cross in Roanoke, Virginia. We talk about the racing, the plans (or lack thereof), and Boedi's foray into Instagram race commentator and golf-wear influencer. Here are the time codes for interviews included in this …
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OVERVIEW Overview: 'Cross is coming! Coach Adam Pulford talks with Chris Merriam, Team Manager of CXD Trek Bikes, about all things cyclocross, from mistakes 'crossers make to equipment recommendations, key workouts, and race day strategies. TOPICS COVERED Common pre-season training mistakes Skill and technique mistakes in training What to look for …
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Peter and Molly discuss a common question in the late summer and early fall about recovering between intervals, races and weekly practices or practice cyclocross races. They look at the importance of planning the season, month and week to include recovery and also how masters athletes might adjust their week's further to optimize their training pla…
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Lindsey has lived a very interesting life, growing up in Portland and Bend Oregon then venturing to Hollywood and ultimately back to Oregon. She grew up as a tom boy playing sports and riding horses. later she was selected to be on the 3rd season of the reality show Survivor, then was featured in the "Without me" Eminem music video with Dr Dre, but…
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We cover some early races in cyclocross season Cast: Tim Strelecki, Leah Sanda, Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel racing, road racing, professional and amateur racing, grassr…
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How long will Michael Woods continue to race? What was it like for Michael Leonard in the breakaway in Montreal? Is Derek Gee giving up birding? Each year, the Grands Prix Cyclistes de Québec et de Montréal bring the world’s best riders to Canada. In 2024, mixing it up with Tadej Pogačar, Biniam Girmay and Julian Alaphilippe, were most of the top C…
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Randy and Dean Warren talk about professional bicycle racing and focus this episode on the upcoming UCI World Road Race Championships to take place in Zűrich, Switzerland. The 2024 Worlds favors Tadej Pogacar and there are other contenders as welll. The Warren brothers discuss the latest races and those showing good form for the upcoming championsh…
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Can heat training be the secret weapon in unlocking peak athletic performance? Coach Adam Pulford talks with Lindsay Golich, a senior sport physiologist at the US Olympic and Paralympic Training Center. Lindsay reveals the preparations undertaken by Team USA for the Paris Olympics, detailing how they managed heat stress in extreme conditions. From …
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If you don't know who Kristen Faulkner is, you've probably been living under a rock. Kristen recently made headlines by clinching, not one but two, Olympic gold medals. I'm thrilled to bring you an inspiring conversation with one of the biggest names in women's pro cycling today. In this interview, we dive deep into her story — exploring the incred…
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In this episode of the Consummate Athlete Podcast, we tackle two important questions for masters cyclists about racing, category upgrades, and the evolution of athletic goals as we get older. Coach Peter Glassford and Author Molly Hurford dive into the nuances of choosing the right race category and balancing performance with life priorities. First…
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In the final episode of our preseason training series, Curtis dials up the intensity for your next cross practice. He suggests 5 minute “mock races” with your group, along with even shorter 90 second races, creating a high intensity environment that will help with your starts. These drills, mixed with staggered start drills of 5-10 second intervals…
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For this episode I am joined by Ella Wyllie, rider for Liv AlUla Jayco and 2024 New Zealand National Road Race Champion. Ella tells me about growing up in a cycling family and how joining the school cycling team helped her develop as a rider. As a Junior, Ella had a lot of success on the road, winning the National Time Trial before being selected t…
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Being raised with a golf instructor father one might have thought his future was preordained. But at the age of 10 a longtime family friend brought him down to a local bike shop. Seeing all those bikes was life altering and since that day the wheels haven't stopped turning. He started out riding mountain bikes and quickly turned cyclocross. During …
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We are back in the media pit talking about the Englewood Open CX, previewing GO Cross and answering listener questions. Cyclocross Radio is sponsored by Hammerhead and the Hammerhead Karoo cycling computer. For a limited time, our listeners can get a free heart-rate monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and …
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Join Peter and Molly as they dive into the appeal of taking on last-minute, end-of-season endurance adventures—whether it’s a big race, a challenging ride, or an epic endurance event. They share real-life examples from clients and explore how factors like sport, distance, and terrain, along with your current training, influence the risk of these sp…
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We’re amped for the third installment of our cyclocross preparation season! This week we ramp-up the intensity with running up to 30 min, 1-2 times a week at a comfortable pace, plyo circuits focused on range of motion and increased explosiveness, 5 minute “mock races” with your group, focusing on holding the wheel, and more “Sven climbs”. We also …
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This past August, the day after Micayla Gatto’s 36th birthday, the freerider, filmmaker and artist was at a boatyard in Squamish. She was there to fix up the family’s sailboat. Her goal is not only to get the craft seaworthy, but to use it to travel to new riding destinations—another chapter in the varied career of the rider-Renaissance woman. In t…
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We first chatted with Anna when, after just two years of taking up riding, she was racing at the pro level throughout the US and Europe. 1 year later, a horrible crash at this year's Redlands and the folding of her Team inspired her to re-think her racing future. Now racing as a "privateer" she's competing on road and off in the Life Time Grand Pri…
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OVERVIEW Overview: The sports science debate between training methodologies seems to pit Polarized training (e.g., hard days hard, easy days easy) against Tempo/Sweetspot training (e.g., high aerobic training, often derided as "the middle ground"). For real athletes, all intensities matter and how you use them depends on your available time and you…
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Micheal and Bill get into the Media Pit to chat about the North American UCI cyclocross season that kicks off this weekend with Englewood CX in Wisconsin. We talk about who is racing, the new favorites, how the World Cup schedule affects North American racing, and where on the calendar Nationals should land. Cyclocross Radio is sponsored by Hammerh…
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This is my family's first year as part of NICA. (For those that don't know, NICA--aka the National Interscholastic Cycling Association--is an organization that gets middle school and high school kids together in a team environment to ride and race mountain bikes). My husband and I are coaching, and our 6th grade son is a student athlete. In just a …
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Join Peter and Molly as they discuss training strategies for the fall season—the period after your major "A" races when you may not have a specific goal on the horizon. They explore how your current motivation, injury, illness and life can influence the training you do. The episode highlights how, despite appearances, time before your next objectiv…
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Randy and Dean Warren talk about the latest in professional cycling. The Warren brothers record on the second rest day of the Tour of Spain (La Vuelta) and wonder if Roglic will make up the rest of the time deficit to O'Conner. The US mountain bike worlds team came away with some nice medals in the team relay and U23 men's races.…
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In this episode, I am joined by rider for DSM Firmenich PostNL, Becky Storrie. Becky started her sporting interests with triathlon on the Isle Of Man, which took her to a high level and got her a scholarship at the University of Stirling. Becky's battles with chronic fatigue syndrome during her time at uni ultimately lead to her placing her focus o…
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This was a big one for Mike and he was downright giddy to have the man who inspired him to get into Freestyle BMX on the Pod. From his humble beginnings jumping garbage cans in his neighborhood to becoming a 5 time winner of the AFA King of Skateparks Competitions, Eddie Fiola became one of the most famous and highly paid freestyle BMX riders of hi…
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OVERVIEW Overview: Big goal events take a lot of you, both physically and mentally. A couple days off won't cut it. Here's how to structure an effective post-goal event recovery. TOPICS COVERED How to start post-event recovery Week 2 of post-event recovery Week 3 of post-event recovery How you know you're ready again Question 2: Key Metrics to Trac…
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Randy & Dean Warren talk about the latest in professional bicycle racing. The Warren brothers cover the first part of the Vuelta leading up to the rest day after 9 stages. The heat has been a major factor so far. There will lots of exciting racing to come and the winner could only emerge at the final time trial in Madrid. Randy and Dean mention som…
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Amanda and Bill recap their day commentating on an exciting Garmin Gravel Worlds p/b Lauf. Check out the broadcast here. This Groadio episode is sponsored by buycycle. For the month of August, buycycle is offering our listeners the code GROADIOGRAVEL24 to waive the seller’s fee at buycycle.com. By using this code, you waive the Seller Protection fe…
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We run through most of the road season, some gravel and then talk about the impending cyclocross season Cast: Tim Strelecki, Leah Sanda, Robert Curtis The Road Is Dead Podcast is based on what happens when people visit a bicycle business and get to talking. Topics can range widely from riding, road cycling enthusiasts, cyclocross racing, gravel rac…
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Amanda and Bill chat about the most compelling storylines at Leadville and SBT before talking about the upcoming Garmin Gravel Worlds presented by Lauf. Check out live coverage of Gravel Worlds with on-course reporting by your Groadio hosts on Slowtwitch.com. This Groadio episode is sponsored by buycycle. For the month of August, buycycle is offeri…
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Wow what a journey! Todd grew up in NorCal where he began racing BMX before moving to SoCal to join SE Racing at just 19 years old. After a stint working at SE Bikes he went on to head marketing at GT Bicycles. In a unique turn he left the bike industry to become a documentary filmmaker / TV Producer where he created among others the Motocross File…
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OVERVIEW Overview: After a long period of developing base aerobic fitness, how and when should Time-Crunched Cyclists add intensity for greater speed and power? TOPICS COVERED Intro Intensifying training to add speed and power Key workouts for aerobic glycolysis Progression of workouts for improving aerobic glycolysis ASK A QUESTION FOR A FUTURE PO…
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Molly Hurford recounts her experience at the Leaville 100 mile Run in 2024. We discuss actionable tips and strategies for preparing for ultra-endurance events, for events at altitude and specifically for Leadville events. Dealing with changing race goals, disapointment after an injury and whether to continue chasing goals after missing them. This E…
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Randy and Dean Warren talk about professional bicycle racing. The Warren brothers recap the latest road racing results including the Tour de France Femmes avec Zwift stage race which came down to the final stage and was decided by just a 4 second difference between Demi Vollering and Kasia Niewiadoma who took the overall. Races finished in Poland a…
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In this episode Matteo Trentin joins me to share his amazing cycling life story. Matteo has raced pretty much every road race you can think of throughout his career and is one of a select group of riders to have won stages in all 3 Grand Tours. We chat about his progression from racing Road and Cyclocross in Italy as a Junior to heading all over th…
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6 months after being struck by a car Derek Teel of Dialed Health returns to the pod to share his journey back from near life ending injuries to his goal of Everesting in the Swiss Alps. It’s an extraordinary comeback story fueled by personal drive and the love and support of people around him. Derek shares with us: his battle to overcome the physic…
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In Part 2 of our preseason training series, Curtis and Tony continue to explore skill sessions with some classic Sven (see link below). We also hit on proper cyclocross cornering, training balance, and the importance of dialing your equipment. Get In The Red to make your 2024 the best season yet! Sven Nys Preparation WK Vrt (youtube.com) This episo…
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OVERVIEW Time-Crunched Cyclist programs are typically 6-8 hours of training per week, but a listener asks. "What if I have only 4 hours per week?" TOPICS COVERED Quick Answers to Listener Questions Benefits of short sessions of Zone 2 training Block training for Super Time-Crunched Cyclists Threshold workout example Training plans with 2-3 workouts…
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Join Peter and Molly as they tackle a common challenge faced by athletes: finding the time, energy, and focus to complete your workouts. A listener asks whether they should push through and stick to the plan or if they risk overtraining. Peter and Molly explore how to approach your training plan, offering strategies to modify workouts while staying…
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