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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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If your inner critic is louder than normal, and you need a bit of a reminder - listen up! Doors to the upcoming round of One Woman Band Club close tomorrow! Click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! | About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The…
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If your brain loves problem solving, and you’re also a bit of an over thinker (like me!), today we’re going back to basics. Doors to the upcoming round of One Woman Band Club close this Friday, click here for more information! | The Fuck the Cobwebs Workshop is this Saturday! Click here to get your ticket! | About Meg & The Daily Pep! I’m Meg and I…
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We all tend to do a spring clean of our physical environment, but not so much our mental environment. It’s time to spring clean our brains! **The Fuck the Cobwebs Workshop is happening this Saturday! Tickets are £15, and you also get an invite to my monthly private community Zoom hangout - The Rebel Social! Click here for more information!** About …
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Today we're talking all about keeping commitments to ourselves. If you get stuck in perfectionism, struggle to be consistent or find it hard to show up for yourself, this one's for you! *There are just six spaces left for the next round of One Woman Band Club! If you've been meaning to join, now's the time!* About Meg & The Daily Pep! I’m Meg and I…
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On Fridays, we toot our horns! If you’re in need of a Friday pick-me-up, or you feel like you haven’t done enough, then today’s episode is for you. **Doors are officially open for my flagship group coaching program, One Woman Band Club! Click here to find out more information! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! an…
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We’re often the most reliable narrator when it comes to our own life, so today we’re taking off our sh*t tinted glasses, and putting on the honest ones instead! **Doors are officially open for my flagship group coaching program, One Woman Band Club! Click here to find out more information! About Meg & The Daily Pep! I’m Meg and I’m the host of The …
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Today's Daily Pep is a rallying cry for doing things easier and finding the shortcuts! (And how that makes us smart, not lazy!) Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel…
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Today’s reminder is that life will get in the way, that’s to be expected. You’re not doing anything wrong (and it’s also okay to be frustrated). Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer an…
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We’re kicking off this week with a sassy, but compassionate, reminder which while it might not be easy, it’s true. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for c…
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If you need a prod to be kinder to yourself, today’s question will help. Click here to check out the Creatively Dealing with your Inner Dreamshitter Solo Adventure! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for …
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We’ve all heard the sayings about life giving you lemons, but it’s not actually that helpful when you’re in the middle of it. Because maybe you didn’t want lemonade. Today I'm offering up a much more helpful alternative. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Co…
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For today’s pep talk I’m sharing a story to remind you of the choices you do have, and to put yourself back into the equation! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-…
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If you’re feeling lost, or need a reminder of who you are - today I’ve got just the thing for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and mult…
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We're getting rebellious this Monday! I'm sharing one of my favourite strategies from Jon Acuff's book 'Finish' which can really help us stop trying to do the impossible: everything! Finish: Give Yourself the Gift of Done by Jon Acuff Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily P…
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To kick off this weekend, I’ve got a challenge to help you look after future you! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wo…
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All of our to-do-lists and someday piles are fit to burst. Today we’re taking an unconventional, and slightly uncomfortable, approach to ALL the things we have to do. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers…
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If we’re into personal development, it can be easy to fixate on each one of our quirks as a problem that needs to be fixed. Today we’re flipping that on its head. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
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Our dreamsh*tter is a massive fan of highlighting all the little things we haven’t got done, so for today’s episode, we’re doing something radical. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writ…
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We tend to be people that seriously get sh*t done around here, so for today’s episode we’re diving into what it might look like to do something, just for the sake of it! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous…
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Today we’re diving into our complicated relationship with bonus time, and today’s episode is a permission slip not to squeeze every drop out of every minute. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a c…
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If you’re an overthinker, and you’ve ever been tempted to just burn it all to the ground and start again, this one’s for you! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel…
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If you inner dreamshitter is giving you hell, this one's for you! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the th…
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If you can't see progress or the seeds you're planting don't seem to be flowering, all is not lost. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and m…
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Today we're turning to the world of writing to shake up how we go about our week! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wo…
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We all have this idea of what the finish line will like, and sometimes it simply doesn't match up to to the idea in our head! That's exactly what we're diving into in today's episode of The Daily Pep! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcas…
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Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for…
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This episode is brought to you by Bob the Spider! Today we're diving into the power of naming our fears. *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative …
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This one's for all us overthinkers and catastrophisers! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only …
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Today, courtesy of an Antwerp bakery, we’re diving into FOMO, and flipping it on it’s head! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-pas…
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What would really surprise ‘10-Years-Ago-You’ about what you do right now? That’s what we’re diving into in today’s episode! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-…
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Today I’m revisiting an idea from the early days of The Daily Pep! because I think we could all do with the reminder. **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…
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If you're struggling to see how far you've come, today we're turning to a story from James Clear's book Atomic Habits, and I think you're really gonna like it! Atomic Habits by James Clear **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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Sometimes in spite of all of our best laid plans, sh*t still hits the fan. Today I'm sharing my own behind the scenes, and reminding you that we do have our own backs! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…
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In today’s episode we’re looking an unconventional way of viewing perfectionism! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-pas…
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Today I'm sharing a personal epiphany I've had this week around getting stuff done! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-…
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If Thursday you still can't be a*sed, then I've got 3 helpful questions to get things moving! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative …
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If you’ve ever woken up with a case of the ‘can’t be ar*ed’, then you’re in good company. **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and …
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If you're feeling creatively stuck or have a project you want to start, today we're turning to Austin Kleon for some much needed wisdom! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writ…
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Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I’ve got you covered! **Check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, write…
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The Daily Pep has a had a makeover, and today i'm inviting you to shake things up, have your own costume change and pay respect to younger you's creations! **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel…
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If you're beating yourself up about leaps you haven't taken, or you're going down the rabbit hole of risks you thought you'd have taken by now, listen up! **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel …
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If you beat yourself up for going through phases, this one's for you! **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passio…
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If like me, your inner dreamsh*tter is extra loud right now, I'm sharing two things I'm finding really helpful! **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round …
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Some Monday's can feel like a fresh start, but if today's feeling particularly Monday-ish, this one's for you. **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round r…
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Today I'm sharing something that's really helped me when I get stuck in a worrying cycle! **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…
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Let’s face it, building a life we love can be hard. If you feel stuck in the messy middle, I’m right there with you - this one’s for us. **You can check out Your Rebellious Year - Home Study Edition here!** About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coa…
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It's confirmed: life is too short for not so great books, shoes that give you blisters and apps that make you question your self-worth! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-r…
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If you've ever stopped yourself from writing in a beautiful journal, or put off reading the ending of a really good book, this one's for you! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and…
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If you're feeling stuck in everyday to-dos, I've got a challenge for you this week to shake things up! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative an…
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Today I'm bringing back one of my very favourite metaphors and giving you some food for thought for the weekend! *Sign up for my weekly Letters of Rebellion here!* About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for c…
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